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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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Our guest today is someone who has taken “running around Charlotte” quite literally. Mark Feldpausch and his daughter, Mira, took on something a little bigger — running every single street in the City of Charlotte. What started as a father-daughter project has become an exploration of the Queen City few people will ever experience. From cul-de-sacs…
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Welcome back to the Running Around Charlotte Podcast, LIVE from the Novant Health Charlotte Marathon Expo. Today I’ve got some of my favorite folks in the running community on the program with us: Brian Mister and Lisa Landrum. They the folks behind the Around the Crown 10K, the Noda 5k, and now Charlotte RaceFest. They are all about celebrating Ch…
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As we have said many times on this program, for every runner at the start line, there’s a story there, too. When Kristine Nunn told us why she was running this year’s Novant Health Charlotte Marathon, we knew we had to learn more. Not going to lie… her special bond with her niece had us a little choked-up. But, we didn’t expect to hear how their re…
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On this episode of The Running Around Charlotte Podcast, we’re talking with Robert Griffith, who’ll be taking on the 2025 Novant Health Charlotte half marathon. It’s a journey that started last fall, when he read a quote that was quite literally life-changing. To say that he’s transformed himself is to put it lightly. Whether you’re running or not,…
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Our guest on the Running Around Charlotte Podcast is a true North Carolina running legend—a father, doctor, and relentless marathoner whose race stats are only matched by his big-hearted advocacy. Dr. Bill Johncock has racked up more than 100 marathons, paced his father and his son through the starting corrals at Boston and beyond, and—most meaning…
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We talk a lot about making your miles more meaningful, whether you will be running the Novant Health Charlotte Marathon, Half Marathon, or Chick-fil-A 5K, or just running in life, period. And some people do that every day, and our guest on this episode of The Running Around Charlotte Podcastis one of those guys. It’s Charlie Godfrey, and he is the …
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Adam Bratton is not what you’d call a man about town. He’s also about the woods, the trails, the water – or just about anywhere else that’s outside. If you ask us, that makes him a pretty good fit for his role as Marketing Director at Recover Brands. To catch you up real quick, Recover Brands has been on a 15 year mission to lighten the impact that…
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Clare Kubiak is a Novant Health Charlotte Marathon Ambassador who brings enthusiasm, resilience, and a little bit of humor to the local running scene. Her story includes the mental and physical shifts that come with motherhood and some truly memorable, “mom-life” injuries—including a recent, and very relatable, tailbone bruise – we’ll get into that…
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On the podcast, we’re talking with Dani Smith and Betsy Zarzour about a special opportunity to make your miles more meaningful at this year’s Novant Health Charlotte Marathon, half marathon, and Chick-fil-A 5k. Find out why Team Hemby is for everyone! It’s on this episode of The Running Around Charlotte Podcast.…
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Today’s guest is Danielle Heath, the dynamic manager and marketing director for Fleet Feet Charlotte. As a passionate advocate for building community through running, Danielle leads the way not only in outfitting Charlotte’s runners but also in connecting them to events, resources, and with each other. With Fleet Feet stepping in as the title spons…
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Today’s guest is Nick Cook, a multi-talented designer and illustrator whose passion for running is as bold as his artwork. Based in North Carolina, Nick’s work marries artistry and athleticism—he has crafted everything from brand identities to large-scale murals, including the standout artwork for this year’s Novant Health Charlotte Marathon. His i…
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We’re excited to welcome Jocelyn Ingram, who’s taking on a unique and inspiring role at this year’s Novant Health Charlotte Marathon—as a Charity Chaser! Jocelyn is no stranger to starting lines: she’s an ultra runner, a coach at Charlotte Christian and Randolph Raider Runners, and a true advocate for both the sport and her city. This fall, Jocelyn…
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Big banks, fintech and Lance crackers aren’t the only things with roots right here in Charlotte… the nonprofit program Let Me Run was also born right here in the Queen city. For folks who don’t know yet, the Let Me Run program inspires boys to be themselves, be active, and belong, through lessons on all sorts of topics, including respect, positive …
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New numbers are in—and there are now 157 people moving to the Charlotte area every DAY. And, it goes without saying that not every one of them is landing here with a 6-figure job, or a stable place to stay. That’s where Project Outpour comes in. Project Outpour provides free mobile shower access and hygiene services to neighbors experiencing homele…
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RIP, Mattie’s Diner Run Club – we hardly knew you. By now, you’ve probably heard about the end of the proverbial – and actual factual road – of this run club, but don’t be too sad. The same folks that brought the attitude and the community to the Plaza will bring the party to a new location every Tuesday night. We’re talking with our man, Jesus De …
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Welcome back to the Running Around Charlotte Podcast. Today’s guest is a true multi-hyphenate in Charlotte’s fitness scene: Jayne Little. Jayne began running seriously just a few years ago, in 2021, but she’s already completed three marathons—a testament to her determination and love of the sport. Outside of training for races, Jayne splits her tim…
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Welcome to another inspiring episode of the Running Around Charlotte Podcast. Today, we’re excited to welcome back Rebecca Greene—a returning Novant Health Charlotte Marathon Ambassador and a regular at the Mad Miles Run Club. Whether she’s motivating new runners, guiding other athletes, or showing off her infectious energy at group runs and races,…
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Welcome back to another episode of the Running Around Charlotte Podcast. Today, we’re talking about those weighted vests everyone’s wearing —and rucking—with our man, Michael Sweeting. He’s an active member of the Lake Norman Rucking Club, and he has “rucked” at numerous events, including tackling the half marathon at the Novant Health Charlotte Ma…
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A lot can change in a year. And for Arianna Shahin, that meant getting faster and fitter than she was just 365 days ago. She credits consistency, accountability, and trusting her coach. But it’s not all workouts all the time for this former dancer turned runner. On this episode of The Running Around Charlotte Podcast, Arianna explains other positiv…
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Karyn Mendoza is a math teacher, mom, triathlete, former Philadelphia Eagles cheerleader, and one of this year’s Novant Health Charlotte Marathon Ambassadors. Yes, she’s just as enthusiastic as you’d expect a cheerleader to be – and in the best kind of way. On this episode of The Running Around Charlotte Podcast, she tells us how she got from the s…
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On this episode of the Running Around Charlotte Podcast, we’re talking with Cara Hackett. She’s a 2025 Novant Health Charlotte Marathon Ambassador. Once you listen in here, you’re going to want to join her on the run! Her story is one of pure belief in self, dogged determination – and loads of laughs! Find out what all the fuss is about, and why sh…
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Devin Martin is clearly a man of action. When his “closest” run clubs were more than 30 minutes away from his house, he started his own. As it turns out, he wasn’t the only one in the neighborhood looking for running partners. It’s great having a “get it done” kinda guy on the Novant Health Charlotte Ambassador squad. And it was just as much fun ha…
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Welcome to The Running Around Charlotte Podcast! Today, we’re excited to welcome Alexander Valdovinos Garcia, known as @alxx.gar on Instagram. Alexander is a passionate runner and an active member of the Charlotte running community who brings energy, dedication, and a fresh perspective to the sport. Whether training for personal bests or connecting…
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Welcome to The Running Around Charlotte Podcast! Today we’re excited to chat with Rachel Holloway, known as @Glamamazonian on Instagram. Rachel is a dynamic presence in the Charlotte running community and a passionate advocate for diversity, inclusion, and women’s empowerment. With a background in communications, marketing, and leadership roles in …
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Welcome to The Running Around Charlotte Podcast! Today we’re joined by Lauren Speck—known to many as @laurennspeck on Instagram. Lauren is a biomedical engineering graduate, life sciences consultant, and passionate Charlotte runner. She’s inspired by her family’s health journey and brings a unique scientific perspective to her training, wellness, a…
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