Explore the nuanced differences in how heart disease manifests in women compared to men. Dr. Chapman breaks down how hormonal factors, healthcare perceptions, and varying symptoms can impact diagnosis and treatment.Από τον Riverside Healthcare

Join Helen Dandurand as she speaks with experienced labor and delivery nurse Tammy Mylcraine about perinatal mood disorders. This episode covers the essential information new parents need to recognize symptoms, understand their impacts, and know the various forms of support available. Gain valuable insights that could help not just yourself but fri…

Feeling overwhelmed? Caitlin Garstkiewicz shares valuable techniques to manage stress effectively. Join us as we discuss the importance of taking intentional pauses, practicing mindfulness, and developing healthy routines. Discover how small changes can lead to a calmer, more balanced life.Από τον Riverside Healthcare

In this episode, we dive into the crucial role sleep plays in the lives of new parents. Join host Liz Unruh and Kathleen Gallagher, a seasoned expert in pulmonology and sleep medicine, as they discuss the implications of sleep deprivation on mental and physical well-being. Learn why getting those precious hours of rest is essential not just for you…

As summer approaches, parents may worry about how their children will adapt to the break from routine. Join us in this episode as Marla Bernard discusses strategies for creating a balanced summer schedule that encourages responsibility, promotes family bonding, and maintains social connections.Από τον Riverside Healthcare

Join us as we dive into the importance of tummy time for your child's growth. Nursery nurse Jill Kollmann shares expert insights on how this simple practice strengthens your baby's muscles and helps prevent flat head syndrome. Learn how to incorporate tummy time into your routine and watch your little one thrive!…

Peyton Bovie, Fitness Specialist at Riverside Health Fitness Center, joins us to discuss the health benefits of getting active and exercising.Από τον Riverside Healthcare

In this episode, we delve into the crucial early warning signs of a heart attack that everyone should know. Join Al Ponton, Riverside's EMS Manager, as he discusses the importance of distinguishing between common discomforts and serious symptoms. Being informed could save a life, including your own.Από τον Riverside Healthcare

Drew Ogrentz, RN, MSK BSN, Clinical Manager Emergency Department and IV Team Manager, joins us to discuss Riverside's Emergency Department, how they work together with imaging and neurosurgery teams to treat strokes, and how Riverside has invested in new technology and techniques to improve that care.…

Dr. Jabiz Behzadpour joins us to discuss adrenal disorders and how endocrinologists can help manage and treat them.Από τον Riverside Healthcare

Considering a nurse practitioner for your primary care? Liji Surrao, FNP-BC shares what patients can expect from this evolving role, including medication management, preventative screenings, and a strong focus on overall wellness. Get ready to rethink primary care!Από τον Riverside Healthcare

Debunk the myth that heart failure only affects the elderly in this eye-opening discussion. Cheryl Rogers, APN-BC, CHFN, CCRN, shares her experience with younger patients diagnosed with heart failure and the unique challenges they face. Learn how to foster heart health at any age.Από τον Riverside Healthcare

Join us as Dr. Syed Hussain unpacks the essentials of Peripheral Artery Disease, commonly known as PAD. This episode covers what PAD is, its symptoms, risk factors, and why it's often overlooked compared to other cardiovascular diseases. Discover how you can recognize the signs and take proactive steps toward your vascular health.…

Join us as we dive into the complexities of head and neck cancer, the various types that exist, and the symptomatic signs you should watch out for. Afton Swanson from Riverside Cancer Institute will guide us through this critical health topic, shedding light on both the medical and emotional journey faced by patients.…

Dr. Jason Shin joins us to talk about spring sports season - how to prepare, transition back into the season, and avoid injury.Από τον Riverside Healthcare

Dr. Akhil Shori joins us to discuss causes of lower back pain, how they are diagnosed, and how interventional pain medicine can help get patients back to doing the things they love.Από τον Riverside Healthcare

If you’re contemplating a change in your drinking habits, this episode is for you. Lisa Barnes provides practical strategies for moderating alcohol consumption and emphasizes the importance of seeking professional help. Discover how Riverside Healthcare can support your journey toward recovery and healthier living.…

Garrard Hendrix, CNMT, BS, ARSO, who is Riverside Medical Center’s Nuclear Medicine Supervisor, talks about Riverside Healthcare’s new PET scanner and imaging technology at the Bourbonnais Campus.Από τον Riverside Healthcare

Riverside Healthcare DEI Coordinator Tierra Dixon-Sullivan discusses her role as DEI (Diversity, Equity and Inclusion) Coordinator and talks about February's Black History Month.Από τον Riverside Healthcare

Sarah Johnston, AARC/AACVPR, is a Registered Respiratory Therapist in Riverside Medical Center's Cardiopulmonary Rehab and discusses smoking cessation and its relation to respiratory therapy.Από τον Riverside Healthcare

Discover essential tips and strategies to prepare your family for unforeseen emergencies. In this episode, Helen Dandurand and Emergency Preparedness Coordinator Jay Kindle delve into creating effective emergency plans that keep everyone safe. Tune in to learn how to turn potential chaos into organized action.…

Have you ever wondered what exactly happens during a Medicare Annual Wellness Visit? Join Helen Dandurand and Tracey Peachey as they delve into the details of this crucial preventative healthcare appointment. Discover how this visit differs from a traditional physical exam and why it's essential for maintaining your health as a Medicare beneficiary…

Dr. Charonn D. Woods joins us to discuss how Riverside's Interventional Pain Medicine team can help patients address chronic pain issues and return to the activities they love.Από τον Riverside Healthcare

Dr. Lacher sits down with Well Within Reach to discuss Cervical Health Awareness Month by exploring cervical health as well as cervical cancer and its relation to HPV.Από τον Riverside Healthcare

Join us in this episode where Dr. Clementina Asamoah from Riverside Women's Health unpacks the essentials of gestational diabetes. Learn about the condition, its risks, and how to manage it effectively during pregnancy. This episode is a must-listen for any expecting mother seeking clarity on gestational diabetes.…

Mitch Cronk, Riverside Outpatient Rehab Manager, and Ben Fightmaster, a Fitness Specialist at Riverside Health Fitness Center, join us to discuss New Year's Resolutions and how to safely and successfully work on fitness, weight management, and overall health in the new year.Από τον Riverside Healthcare

Riverside Physical Therapy Assistant Spencer Olson joins us to talk about exercises to help improve balance and proactive safety measures you can take to prevent falls in the winter.Από τον Riverside Healthcare

Alison Paglin, Riverside Medical Center Laboratory Manager, will join us to discuss blood donation, including the need for blood, types of donations, the donation process, and what people should know when preparing to donate.Από τον Riverside Healthcare

If you've ever wondered about the ins and outs of pelvic floor therapy, this episode is for you! Helen Dandurand and Meghan Hannig, PT, DPT, ATC, discuss symptoms, treatment options, and the unexpected benefits of seeking this often-overlooked care.Από τον Riverside Healthcare

Do you know what to expect when you call 911 for a suspected stroke? Join us as Richard Cain walks you through the emergency response process, how paramedics assess the situation, and the critical steps they take to ensure fast and effective care for patients experiencing a stroke.Από τον Riverside Healthcare

Bill Yohnka, a Riverside Sleep Center patient, joins us to discuss his experience receiving treatment for sleep disorder.Από τον Riverside Healthcare

Discover how Riverside Healthcare's unique partnership with local schools provides vital mental health services to students. By integrating therapy directly into schools, the program addresses the increasing mental health needs of children, fostering emotional resilience and academic success.Από τον Riverside Healthcare

Camille Joly, M.S., CCC-SLP, discusses speech therapy, its benefits for both children and adults, and some of the conditions it can help with.Από τον Riverside Healthcare

Join us as Lisa Barnes, MSW, LSW, CADC, dives into the topic of Building a Support Network.Από τον Riverside Healthcare

This episode breaks down the concept of trauma-informed group therapy specifically designed for children. Find out how such approaches can make a difference in their emotional and psychological well-being.Από τον Riverside Healthcare

Riverside Healthcare providers Rachel Shell, MD and Nicole Potts, MS, RD, LDN, CDCES, discuss the facts about trending weight loss medications and structured weight loss programs.Από τον Riverside Healthcare

Riverside internal medicine provider Tracey Peachey, FNP-BC discusses ADHD in adults.Από τον Riverside Healthcare

In this edition of Well Within Reach, Natalie Lacer, BSN, RN, Quality Improvement Coordinator and Stroke Program Coordinator at Riverside, joins us to talk about the stroke treatment options available in our community, along with important information for how to spot stroke signs early.Από τον Riverside Healthcare

Heather Davis, BSN, RN, CPN, director of the Riverside Family Birthing Center discusses safe sleep practices for babies.Από τον Riverside Healthcare

Dr. Ashraf Uddin, Riverside Endocrinologist, discusses hormone replacement therapy for gender-affirming care and dispels some myths about the treatment.Από τον Riverside Healthcare

In this episode, outpatient clinician Robin Motz will lead a discussion focusing on coping with every daily stresses in the world.Από τον Riverside Healthcare

In this edition of Well Within Reach, Dr. Jehad Zakaria, Riverside neurosurgeon, joins us to talk about advanced stroke care at Riverside, and the addition of neurovascular services.Από τον Riverside Healthcare

In this episode, Abigail Banter leads a discussion focusing on tips to help prepare for childbirth.Από τον Riverside Healthcare

In this episode, nurse practitioner Laura Redenius leads a discussion focusing on preconception health.Από τον Riverside Healthcare

In this episode, nurse practitioner Laura Redenius leads a discussion focusing on the importance of health and primary care screenings.Από τον Riverside Healthcare

En esta edición del podcast "Well Within Reach" de Riverside, el Dr. Robert Martin, podólogo de Riverside, nos acompaña para compartir consejos sobre la salud y el bienestar general de los pies.Από τον Riverside Healthcare

In this edition of Riverside's Well Within Reach podcast, Dr. Robert Martin, Riverside podiatrist, joins us to share tips for overall foot health and wellness.Από τον Riverside Healthcare

Elizabeth Finn, Occupational Therapist and Certified Hand Therapist explains hand therapy, the conditions it can help with, and how to avoid hand and upper arm injuries.Από τον Riverside Healthcare

In this episode, Dr. Joseph Henderson leads a discussion focusing on the partnership Comer Children's Hospital.Από τον Riverside Healthcare

Sara Barr, Head Athletic Trainer and & Outreach Coordinator at Riverside, joins us to share tips to help your child safely get back into fall sports.Από τον Riverside Healthcare