Richard Smith δημόσια
[search 0]
Περισσότερα
Download the App!
show episodes
 
From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
  continue reading
 
Loading …
show series
 
In this conversation, Richard Smith interviews Professor Seyfried, a leading expert in metabolic cancer treatment. They discuss the prevailing theories of cancer, emphasizing the importance of understanding cancer as a metabolic disease rather than a genetic one. The conversation explores the role of diet, particularly ketogenic diets, in managing …
  continue reading
 
Come and join me while I chat with my good buddy, Dr Ankur Verma, an Emergency Med Specialist making waves in India, challenging current nutrition beliefs and making changes for healthy foods on his ward and much much more.... You can find Ankur Here :Instagram : / thecarnivore.ep Podcast : anchor.fm/ankur-verma76 For more information, or to book a…
  continue reading
 
Andrew was just 27 when he was diagnosed with a high-grade anaplastic astrocytoma brain tumour, learning that his form of Glioblastoma did not respond well to traditional chemo and radiation treatments, he began to seek alternative treatment. Glioblastoma life expectancy without treatment is 3 months, and those getting full treatment have an averag…
  continue reading
 
In this incredible recording, I interview Dr. Zoe Harcombe Ph.D, a world leading nutrition expert, author and public speaker questioning our current dietary guidelines, the eat well plate & eat well guide. Where did they come from, who was part of the meetings that led to their creation? Are they justified? Are they based on scientific data, or are…
  continue reading
 
Today, my special guest is Patrick Holford, a leading nutrition expert and founder of the 'Food For The Brain Foundation' a charity who raise awareness of the importance of optimum nutrition in mental health including Alzheimer's & dementia prevention. Today Patrick and I discuss the causes of dementia & Alzheimer's and how we can combat these caus…
  continue reading
 
The debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since the 1900's, covering around 400 papers on the effect of carbohydrate and exercise reveals new research and old forgotten research which may shed some light on the question..…
  continue reading
 
In this episode of the Keto-Pro Podcast, Dr Anthony Chaffee the Free MD and I delve into the recent claims by Giorgi Dinkov on Dr. Mercola's Podcast that a long-term ketogenic lifestyles could be dangerous! Dr. Chaffee and I took a look at the evidence presented and offer counter arguments and evidence to show the opposing side of the argument. Obv…
  continue reading
 
Olivia Khwaja, now a PHC Ambassador / Trustee, quits her then high-flying corporate job after 23 years due to being burnt out, work taking its toll on her mental health and with her parents having to rely on family for a decade due to Ill health, decided to look at ways to improve her own health and well-being in order to avoid her parents sad fate…
  continue reading
 
Dr. Anthony Chaffee and I discuss optimal nutrition for athletic performance and highlight the common misconceptions associated with the standard High Carb approach. Join us as we talk about the optimal diet for physical performance, burning fat and building muscle, learn how a keto and carnivore diet can help you achieve optimum athletic performan…
  continue reading
 
If you're looking for a change in your diet, then you might want to try the carnivore diet. This diet is popular for a reason – it works! In this Podcast, we'll interview a former carbohydrate supplement boss who has pulled away from his company and switched to a keto and carnivore diet. After switching to this diet, he has seen dramatic results in…
  continue reading
 
Is food addiction a real thing? Today, Dr. Jen Unwin and I discuss the mechanisms behind cravings, how neurotransmitter signals can potentially become damaged or blocked by the foods we eat. Could food addiction make you 6 x more likely to become type 2 diabetic? Is food more addictive than cocaine? Are high sugar diets linked to depression? Listen…
  continue reading
 
Stephen Thomas, phlebotomist & health coach now, but previously a high carb athlete, coming from the standard 'BRO DIET' ethos, semi Pro football player (soccer for our American friends), singles tennis tournament winner & body builder who was anti-fat, now only eats meat! Listen to Stephen's incredible transition and hear his story about losing hi…
  continue reading
 
A fantastic interview with PRO, Natural, Keto Bodybuilder Robert Sikes, AKA, Keto Savage. Learn how Robert transitioned into a ketogenic lifestyle and how his ability to build muscle increased, along with his general health and well-being. What our thoughts are on fibre, whether it is essential for a healthy diet or not. What he believes are the be…
  continue reading
 
Dr. Anthony Chaffee, a Medical Doctor, Neurosurgical resident and nutrition expert who over the last 20+ years has researched optimal human health talks to me about the damaging effect of plants that many of us are completely unaware of! Dr. Chaffee's research has shown plants contain lots of carcinogens and toxins that are detrimental to human hea…
  continue reading
 
Dr. Anthony Chaffee, a Medical Doctor, Neurosurgical resident and nutrition expert who over the last 20+ years has researched optimal human health talks to me about the damaging effect of plants that many of us are completely unaware of! Dr. Chaffee's research has shown plants contain lots of carcinogens and toxins that are detrimental to human hea…
  continue reading
 
Today Kev and I delve into what brought him into the Keto Space, his history as a soldier, adjusting to life in Germany and who or what his inspiration was for beginning his ketogenic journey. Find more podcast and information here : https://theketopro.com/ Find Kev here... https://ketokev.com/ https://www.instagram.com/ketokev83/…
  continue reading
 
Today Sheila tells me about her life transformation from ILLNESS to FULFILLNESS. How changing the food she ate had a massive impact on her health and her transition in to a Health & Wellness coach where she helps others improve their lifestyle & well-being. Sheila describes how living the way she does now has allowed her to become fitter and health…
  continue reading
 
Hannah and I discuss how she came into the Keto space, what her inspiration was and what sets her products apart from everyone else's. LiveFATT products can be purchased form us at Keto-Pro https://theketopro.com/ Instagram : @live.fatt https://www.instagram.com/live.fatt/ https://youtu.be/mqnPlYAMe_A…
  continue reading
 
What fat & why? Where did the whole saturated fats being bad for us come from? Why cholesterol is misunderstood And more... Visit us for lots of free recipes. https://theketopro.com/ Join our Facebook community https://www.facebook.com/groups/1844750255714088
  continue reading
 
Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. In this Episode we discuss... What is Keto? Establishing macro's What food is allowed How to test The i…
  continue reading
 
A Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. TheKetoPro.comΑπό τον Richard Smith
  continue reading
 
Keto & Fasting with 4 x best selling author and host of the award winning podcast, Keto Kamp, Ben Azadi. IS FASTING SAFE? WHO SHOULDN'T FAST? WHAT ARE THE BENEFITS OF FASTING? DOES FASTING WORK? HOW LONG SHOULD I FAST? WHEN SHOULD I FAST? WHAT IS AUTOPHAGY? HOW TO CHECK FOR MAX AUTHOPHAGY! HOW FASTING EFFECTS HORMONES WHAT BREAKS A FAST? HOW TO BRE…
  continue reading
 
Loading …

Οδηγός γρήγορης αναφοράς