Τα καλύτερα Resnick podcast (2025)

1
From Fear to Freedom: Neuroscience-Based Tools to Manage Anxiety 11:33

8d ago11:33

11:33

Looking for science-backed ways to manage anxiety? Learn how to shift from anxious to empowered! Join Dr. Steven Resnick as he unpacks the mind-body connection and how to rewire anxious responses. Learn how fear gets linked to experiences like flying on airplanes—and how mindfulness, repetition, and simple daily habits can help shift fear into calm…

1
Wings of Dust and Dreams (1) 3:00

14d ago3:00

3:00

Wings of Dust and Dreams (1) by Music performed (and mostly written) by Randy ResnickΑπό τον Music performed (and mostly written) by Randy Resnick

1
Wings of Dust and Dreams 3:58

14d ago3:58

3:58

Wings of Dust and Dreams by Music performed (and mostly written) by Randy ResnickΑπό τον Music performed (and mostly written) by Randy Resnick

1
Beyond Headaches: Stress Management for Better Health 15:38

19d ago15:38

15:38

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses stress management and its impact on health, including common conditions like chronic headaches. Dr. Resnick sheds light on the interplay between job satisfaction and mental and physical well-being. His practical insights aim at helping listeners redefine their approach to str…

1
I Missed You 3:11

20d ago3:11

3:11

Lots of guitarΑπό τον Music performed (and mostly written) by Randy Resnick

1
Mind Over Matter: Rewiring the Subconscious for Better Health with Dr. Steven Resnick 21:23

26d ago21:23

21:23

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into rewiring the subconscious for better health and explores the role of the subconscious in achieving overall well-being. He challenges traditional views on health by suggesting that subconscious programming significantly influences our health outcomes, and that emotional regul…

1
Healthy Harmony: Aligning Health Goals with Your Inner Beliefs 9:57

1M ago9:57

9:57

Achieving long-lasting health involves setting personal goals, understanding one's behaviors, and implementing lifestyle changes that resonate with personal values. In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores the impact of beliefs and self-perception on health achievements, emphasizing the importance of aligning interna…

1
Yeshiva University's Inexcusable Surrender 8:17

1M ago8:17

8:17

On March 20, Yeshiva University caved and will now permit an LGBT club to operate on campus. This is my response. Sign the petition: www.ipetitions.com/petition/drop-the-word-yeshivaΑπό τον Elliot Resnick

1
Just a Nibble 3:03

1M ago3:03

3:03

Just a Nibble by Music performed (and mostly written) by Randy ResnickΑπό τον Music performed (and mostly written) by Randy Resnick

1
Heshy Tischler – Boro Park's Next Councilman? 28:06

1M ago28:06

28:06

On Tuesday, March 25, Boro Park and Flatbush residents will head to the polls to vote in a special election for New York City Council. Heshy Tischler – an engaging radio show host who made national headlines in October 2020 for his vociferous opposition to Covid lockdowns – is one of the leading candidates. Heshy Tischler's website: www.heshyfornyc…

1
He Climbs Buildings – Without Rope 42:08

1M ago42:08

42:08

Many people believe abortion is murder. Maison Des Champs – aka the "Pro-Life Spiderman" – actually does something about it. To waken people's conscience and raise money for mothers who wish to keep their babies, Des Champs, 25, scales skyscrapers. And he does it without safety gear. Des Champs' website: www.AntiAbortionFront.org Elliot Resnick wee…

1
Positive Language, Positive Mind: Transforming Mental Health with Dr. Steven Resnick 12:55

1M ago12:55

12:55

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the interplay of language and thought processes to transform overall mental health. Dr. Resnick discusses the influence of language on the brain's reward system and the importance of consciously selecting a positive dialogue with oneself and others. The discussion underscores…

1
Triangles 2022 1:11

2M ago1:11

1:11

Triangles 2022 by Music performed (and mostly written) by Randy ResnickΑπό τον Music performed (and mostly written) by Randy Resnick

1
Masked Ball 3:14

2M ago3:14

3:14

Drummer/percussionist Alessandro Moleta joins Randy for another Intercontinental JamRemixed by Alessandro!Από τον Music performed (and mostly written) by Randy Resnick

1
My 77 Days in Prison 1:29:41

2M ago1:29:41

1:29:41

Ever wonder what life is like in prison? Wonder no longer. Thank to my activities on January 6, 2021, I was sentenced to four months behind bars. I reported to prison (in Danbury, CT) on Election Day and was pardoned by President Trump on Inauguration Day. I tell you all about it in this episode. List of Books I Read In Prison: www.brennbooks.com/b…

1
Mastering Anxiety: A Neuro-Psychological Approach to Resilience 23:04

2M ago23:04

23:04

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick tackles one of today's most pressing health issues—mastering anxiety. With a dual perspective combining neurology and psychology, Dr. Steven explores how anxiety manifests uniquely in each individual and addresses the stigma associated with anxiety symptoms. By delineating the complex …

1
Rewiring for Wellness: How Subconscious Beliefs Shape Our Health 18:03

2M ago18:03

18:03

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the mind-body connection and how a patient's subconscious beliefs can significantly impact their physical health and recovery. He emphasizes the automatic nature of the subconscious and its tendency to control an overwhelming majority of our decisions and actions and advocat…

1
Aging with Grace: How Mindset Shapes Our Health Journey 21:23

2M ago21:23

21:23

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into how a healthy mindset can dramatically influence one's health journey, especially as we age. He discusses the importance of resilience, positive outlooks, and quality time management on the path to maintaining robust physical and mental health. Dr Resnick shares compelling i…

1
Overcoming Anxiety: Insights on Subconscious Influence and Mindfulness Techniques 17:48

2M ago17:48

17:48

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into the intricate world of emotional health, focusing particularly on overcoming anxiety and its roots in the subconscious. Dr. Resnick explains how 90 to 95% of our behaviors and reactions are dictated by subconscious patterns established in early childhood. These subconscious …

1
The Brook 6:19

3M ago6:19

6:19

A beautiful sonic picnic near a brook in the parkΑπό τον Music performed (and mostly written) by Randy Resnick

1
How Emotional Health Impacts Neurological Symptoms: Insights from Dr. Resnick 24:37

3M ago24:37

24:37

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the critical connection between Emotional Health and neurological symptoms. He explains how emotional stress, lifestyle choices, and physical conditions like neck pain, migraines, and chronic stress are intertwined. Dr. Resnick highlights the importance of addressing emotiona…

1
To Love 22 3:15

3M ago3:15

3:15

To Love 22 by Music performed (and mostly written) by Randy ResnickΑπό τον Music performed (and mostly written) by Randy Resnick

1
How Modern Stressors Impact the Brain: A Deep Dive into Anxiety and Neuroscience 15:27

3M ago15:27

15:27

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick dives into anxiety and neuroscience, exploring the biological effects of modern stressors such as social media, negative news, and information overload on the brain. He examines how these stressors impact the sympathetic and parasympathetic nervous systems and emphasizes the importance…

1
Unlocking the Subconscious: How Your Brain Forms and Stores Memories 10:52

3M ago10:52

10:52

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the crucial role of the subconscious in memory formation and subconscious behaviors, explaining how our brain encodes impactful experiences into long-term memories while many daily events fade away. He explores the mechanisms behind memory prioritization, how traumatic or e…

1
Unlocking the Subconscious Mind: Neuroplasticity & Its Impact on Health with Dr. Steven Resnick 12:43

4M ago12:43

12:43

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick delves into the profound impact of the subconscious mind on mental and physical health. He explains how subconscious processes influence psychological patterns and contribute to the manifestation of health conditions, shedding light on the brain’s ability to rewire fear responses throu…

1
How to Manage Anxiety Without Fighting It: Dr. Steven Resnick’s Expert Advice 7:24

4M ago7:24

7:24

In this episode of The Healthy Mind Podcast, Dr. Steven Resnick explores how to manage anxiety effectively, combining both theoretical insights and practical strategies. He discusses the impact of anxiety on daily life and introduces techniques for altering perceptions and responses to anxiety-inducing stimuli. Dr. Resnick also highlights the work …

1
Migraine RELIEF Secrets You Need to Know Now 11:41

5M ago11:41

11:41

In this episode of The Healthy Mind Podcast, Dr. Steve Resnick discusses how sustainable dietary practices and holistic lifestyle changes can help alleviate chronic migraines. Migraines, which are often exacerbated by modern lifestyle stresses, particularly post-COVID, are increasingly common, especially among women balancing multitasking roles. Dr…

1
The Painful Mistake You're Making with Chronic Headaches 12:51

5M ago12:51

12:51

In this episode of The Healthy Mind podcast, Dr. Steve Resnick explores the link between chronic headaches and emotional health, highlighting how these headaches often arise from emotional stress rather than just physical causes. Dr. Resnick emphasizes the importance of understanding personal history, childhood trauma, and behavioral patterns in di…

1
Migraines Uncovered: Triggers, Treatment, and the Holistic Path to Relief 19:54

5M ago19:54

19:54

In this episode of The Healthy Mind, Dr. Steve Resnick explores migraine treatment, diving into triggers, the latest relief options, and holistic care approaches. Migraines, a debilitating condition impacting many, are examined in depth as Dr. Resnick breaks down common triggers like stress, hormonal shifts, and diet. He explains how physiological …

1
Unlocking Headache Relief: Dr. Resnick's 5 Pillars for Treating Migraines and Chronic Pain 23:48

6M ago23:48

23:48

In this episode of The Healthy Mind, Dr. Steve Resnick explores the intricate dynamics of headaches and migraines, offering valuable insights into their causes and treatments. Emphasizing the mind-body connection, he examines how stress, environmental factors, and subconscious habits contribute to neuroinflammation and chronic pain. By offering a d…

1
Noblesse Oblige, Rhodesia, and No-Fault Divorce 41:19

6M ago41:19

41:19

Rhodesia had a reputation of being "more British than Britain" — and that was its undoing. Instead of giving up the proud aristocratic British tradition that reigned for centuries in England and the United States, Rhodesia held fast to it. And so, in the 1960s, the USSR and America and England conspired to destroy it. And they succeeded. Prosperous…

1
Beyond the Diagnosis: Exploring Emotional Roots of Chronic Pain and Anxiety 21:08

6M ago21:08

21:08

In this episode of The Healthy Mind, Dr. Steve Resnick explores the emotional roots of chronic pain and the intricate connection between emotional stressors and physical health conditions. Listeners will gain insight into how subconscious acceptance of medical advice can shape patient well-being, particularly when facing symptoms such as chronic pa…

1
Unlocking Your Brain's Potential: Mastering Habits for Lasting Change 29:55

6M ago29:55

29:55

In this episode of The Healthy Mind, Dr. Steve Resnick dives into mastering habits to address the pervasive issues of stress, overeating, and mental health. He offers a holistic approach, encouraging listeners to focus on changing subconscious behaviors and adopting healthier habits for lasting well-being. Dr. Resnick emphasizes the importance of i…

1
My WABC Radio Interview 18:54

6M ago18:54

18:54

On September 19, I was sentenced to four months in prison and fined $10,539 for participating in the January 6 election protest. A week later, I was interviewed by Frank Morano, host of "The Other Side of Midnight" on WABC radio in New York. We discussed my sentencing, my experience being kicked off yet another dating service, and Rabbi Meir Kahane…

1
Healing Beyond Conventional Medicine: Insights from a Neurologist 24:02

6M ago24:02

24:02

In this episode of The Healthy Mind, Dr. Steve Resnick explores how his approach goes beyond conventional medicine by focusing on diagnosing and treating patients with neurological conditions through their lived experiences, rather than relying solely on diagnostic labels. Dr. Resnick emphasizes the importance of truly listening to patients and und…

1
Neurology Redefined: How Emotional Health Impacts Neurological Symptoms 17:31

7M ago17:31

17:31

In this episode of The Healthy Mind, host Dr. Steve Resnick explores how emotional health and neurological symptoms are deeply interconnected in the evolving practice of neurology. With over two decades of experience, Dr. Resnick shares how his approach to patient care has transformed post-COVID, moving from a purely symptom-based model to a more h…

1
The Lies Surrounding Jan. 6 36:00

7M ago36:00

36:00

Are the Proud Boys bad people? Did we really cause $2.5 million in damage? Could the Right have played Jan. 6 differently? Answering these questions and more is David Sumrall, founder of StopHate.com, the filmmaker of three documentaries on Jan. 6, a licensed investigator with access to all government videos of Jan. 6, and president of the board of…

1
My Response to Today's Sentencing 0:34

7M ago0:34

0:34

I was sentenced in a DC court today for my role in the events of January 6, 2021. This is my response.Από τον Elliot Resnick

1
Are Israel's Leaders "Jewish Supremacists"? 8:23

7M ago8:23

8:23

Candace Owens claims that Israeli leaders and Israel supporters in the U.S. are "Jewish supremacists." She also claims Israel harbors pedophiles. Is there any truth to these claims?Από τον Elliot Resnick

1
One Man's Journey Back to Torah 39:14

8M ago39:14

39:14

His mother gave birth to him at 14, and his father tried killing him when he was five. Marty Goodman, a highly successful businessman in West Bloomfield, MI, didn't have an easy childhood, and a rabbi's ill-chosen words turned him away from Judaism when he was a teenager. But the birth of his son 20 years later changed everything. Marty Goodman des…

1
Candace Owens (II) 10:05

8M ago10:05

10:05

How did I misjudge Candace Owens so badly? I explain.

1
Can He Be Israel's Next Prime Minister? 19:04

8M ago19:04

19:04

Moshe Feiglin has been working to become Israel's prime minister for 25 years now, but he believes Israel's current problems may finally propel him to power. "Reality is making our campaign," he said. If he is prime minister, Israel will conquer Gaza, rebuild Gush Katif, and expel the enemy population in it, he said. And he would have secured the h…

1
Schlissel Challah & Other Unusual Minhagim 37:15

9M ago37:15

37:15

When did people start making schlissel challah? Why do women light multiple Shabbos candles when the Gemara says to light one? Why do we say "Shalom Aleichem" at Kiddush Levanah when according to Shulchan Aruch we should say "Shalom Alecha"? Rabbi Dr. Zvi Ron, author of Jewish Customs: Exploring Common and Uncommon Minhagim, answers these fascinati…

1
Honey Poon 3:10

10M ago3:10

3:10

Honey Poon by Music performed (and mostly written) by Randy ResnickΑπό τον Music performed (and mostly written) by Randy Resnick

1
Pillow Talk 2024 3:24

10M ago3:24

3:24

A man and a woman discussing their relationship thru the voices of alto and soprano saxophone. She has worries, he reassures her. They get together at the end.Από τον Music performed (and mostly written) by Randy Resnick

1
Flying in Spring 4:11

10M ago4:11

4:11

Flying over the farmlands in the spring, seeing the patchwork of the earth. Walking on the edge of the ocean, smelling the salty breeze and the green everywhere.Από τον Music performed (and mostly written) by Randy Resnick

1
My Lucky Star 2:49

10M ago2:49

2:49

Written for my wife, this was recorded with musician friends in a studio in California.Από τον Music performed (and mostly written) by Randy Resnick

1
Why Liberals Are Wrong About Feminism (and Affordable Housing) 56:52

10M ago56:52

56:52

Professor Bryan Caplan, a bestselling author and economist at George Mason University, discusses some of his most controversial books, Don't Be a Feminist, The Case Against Education, Selfish Reasons to Have More Kids, and Build, Baby, Build.

1
An Israel War Update 21:23

11M ago21:23

21:23

Rabbi Ben Packer, director of the Jerusalem Heritage House, returns to give an update on the Israel-Gaza war. Why is Israel giving free food to its enemy? Should Israel establish Jewish settlements in Gaza? Was giving the Sinai Desert to Egypt a mistake? Why did Israel respond with a whimper after Arabs set Yehoshua's tomb on fire the other week? W…

1
Should We Have Dropped the A-Bomb? 44:15

12M ago44:15

44:15

Liberals (and a handful of conservatives) believe dropping the atom bombs on Japan in August 1945 was immoral. But what was the alternative? Could the U.S. have won the war in a less bloody fashion? Could American and Japanese lives have been saved? Mike Cote – a highly knowledgeable historian whose articles have been published by National Review a…

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