Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.

Planet Sleep is an immersive and relaxing sleep experience that combines chill music with soothing nature sounds and stories to send you into a deep slumber. Hosted by Josh Thomas new episodes are released every Tuesday!

Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.