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Welcome to 'Speak Honest,' the podcast sanctuary where real relationship talk meets actionable advice. I'm Jenn Noble, your relationship coach and guide through the complex maze of relationships. Here, we blend humor with practical wisdom to keep it real and relatable. Whether you’re grappling with understanding your attachment style, setting healthy boundaries, or healing from past traumas, 'Speak Honest' is your go-to resource. Ready to transform your love life? Hit subscribe and let's nav ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor

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***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani. A wife, Jesus ...
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No doubt... and form of narcissism is emotional abuse! Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. Narcissist men and women see everything from a question, “how does this affect me” perspective? This deeply hurts others and lacks genuine empathy. Underneath …
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In this heartfelt episode, we dive into the emotional complexities of maintaining a friendship with an ex. Our guest, Grace, shares her personal struggles with deciding whether she can be just friends with someone she previously had romantic feelings for. After a tumultuous relationship marked by on-and-off communication and unresolved feelings, Gr…
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God is testing your character. Testing your obedience. Testing your faithfulness. Testing your heart ... Just because you’re a chosen one, a prophet of the Lord, a Christian leader; does not mean you’re saved from persecution or suffering. In fact, you will suffer more for being a mouthpiece of the Lord. The Lord is weeding out the pure and impure.…
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Are you caught in a cycle of conflict and misunderstanding in your relationships? This episode takes you through the Drama Triangle, a psychological model that highlights the roles of victim, persecutor, and rescuer that we often unconsciously adopt. Learn how these roles restrict us and discover a path to empowerment by transitioning into the role…
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Back in December of 2023 the Lord started giving me prophetic dreams and messages about vineyards! Vineyards represent the nation of Israel and exists to glorify God and point people back to Him. I started to "see" and "hear" His timely Word as a repetitive confirmation. When the Lord confirms; it's a prophet’s job to go forth and tell people what …
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Ever found yourself tangled in friendship drama that feels like a never-ending soap opera? In today's episode of Speak Honest, we dive deep with Sarah into the murky waters of friendship conflicts, uncovering the roles we play in the drama triangle. With a sprinkle of laughter, a dash of wisdom, and a whole lot of heart, we explore the importance o…
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Understanding the role of a prophetic watchman is vital for our nation! A watchman is a chosen prophetic vessel picked and appointed by God to guard, guide, warn, and protect people. Prophetic watchmen are called to sounds the alarm, blast the trumpet, and cut off evil intrudes from getting inside the heavenly gates. Watchmen have keen discernment,…
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On this episode of "Speak Honest," we explore the essential topic of grounding techniques and their significant impact on managing emotional triggers and stress. We discuss what triggers mean, how they can act as catalysts for personal growth, and the importance of grounding techniques in turning these moments from potential setbacks into opportuni…
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Are you an easy target for gaslighters? Gaslighting techniques can easily slide into your relationships ... thinking you're the crazy one! These psychological tactics undermines one's perception of reality, causing confusion and self-doubt. These kind of behavior patterns deeply affect your personal and professional relationships, targeting your se…
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In this heart-to-heart episode, we dive deep with Sonja, a fellow coach who's navigating the tricky waters of perfectionism and the weight of responsibility in her coaching world. Together, we peel back the layers of Sonja's relationship with herself, her amazing clients, and the heartbeat of her business. It's all about finding that sweet spot bet…
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Striking our ego does not come from a thumbs up, smiley face, or heart on social media. Truth be told, for true healing to take precedent in our lives; internal healing must be initiated. Healing your wounded soul takes internal work, not superficial pictures of you flexing in the mirror. Yikes! It's more than external beauty. It's our inner beauty…
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Ever had a moment when something small made your emotions skyrocket? We all have, and it's not just about big, scary stuff from our pasts. Today, we're taking a cue from Gabor Maté, an awesome psychologist, to look at triggers in a cool new way. Think of it like finding secret messages from your emotions, showing you ways to grow and get better at …
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It's a CHOICE to Believe God is HEALING you! Your faith must be activated, it must supersede head knowledge or any naysayer throwing doubt your way. The enemy's desire is to have you focus on your symptoms rather than your emotional and physical healing. Unfortunately, this kind of negative thinking only takes your focus off God! You must trust God…
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Dive into the heart of love's ebbs and flows with our latest episode, with the wonderfully open and insightful Alex. We peel back the layers of her tumultuous on-again, off-again relationship, examining how this constant cycle is impacting her well-being and sense of self-worth. Our conversation delves deep into the importance of understanding pers…
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Many walk around oblivious that the spiritual realm is no big deal−a myth buster. I've been hearing the Lord whisper to me about deaf and dumb spirits blocking people's ears and eyes; an invisible veil over many minds and hearts. Yes, even Christians! Essentially, the veil that covers our mind and heart needs to be removed when dealing with the spi…
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Today we're getting into the nitty-gritty of how our attachment styles—be it secure, anxious, avoidant, or even disorganized—shape the way we juggle needing others and standing on our own two feet in our relationships. We're talking about what it means to lean on someone just the right amount, how to spot when it's tipping into codependency, or whe…
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The Lord revealed two high-ranking territorial spirits affecting our nations! While both slithery serpents seem innocent and genuine ... underneath their scaly surface is deception and pride. Furthermore, Melia unpacks the global epidemic of demonic influence, particularly in Christian leadership, and its negative impact on marriages, ministries, a…
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Conquering Perfectionism and Imposter Syndrome: A Journey into Casual Teaching In our latest episode, join me, Jennifer Noble, as we dive deep with Dee, a dedicated casual teacher navigating the choppy waters of perfectionism and imposter syndrome in the teaching world. Dee opens up about the high stakes of living up to full-time teacher standards,…
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Ever wondered about the heavenly realms? Many scholars believe there are three heavens; I believe this to be true as well. The very first sentence in the Bible mentioned the word heavens. “In the beginning God created the heavens and the earth” (Genesis 1:1). We must understand God’s Kingdom is highly structured. Satan’s kingdom is the sphere of de…
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The devil is trying to cut off our communication with others ... Put us more in isolation and cast a spirit of fear upon our lives! Covid worked for a bit, and now testing the waters again, with total isolation from our loved ones. The Lord gave me many prophetic dreams about the weather; hurricanes, flooding, and specifically 4 tornadas in Florida…
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Today's 'Speak Honest' episode serves up a slice of wisdom on moving past breakups and the all-too-familiar rumination on exes. 🍕💔 Ever caught yourself idealizing past relationships, thinking it's love keeping you hooked? We dive into why it's often more about missing the feelings they brought into our lives, not the person themselves. We tackle a …
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Is Jezebel after your marriage, engagement or affecting your dating life? Be heedful, my friends! This demonic spirit desperately wants to take over your ministry and business, too! Let's not be surprised that this controlling spirit has a sneaky agenda to seek, kill, and destroy our personal and professional relationships. (See John 10:10). Jezebe…
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In Episode 2 of 'Speak Honest,' I chat with Jessica about navigating the choppy waters of expressing needs in friendships. We touch on the challenges of depending too much on one friend and the fear of deepening other relationships. It's a candid conversation filled with practical tips for diversifying emotional support and finding balance in our c…
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Many innocent people run to New Age without even knowing it. Yet, the truth is: We cannot be knitted with the devil and God at the same time ... Healing doesn't work like that. In fact, New Age teachings and methods causes major strongholds in our life. Without knowing God's truth, we can be easily duped! New Age is not healing ... only clever tric…
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In the first episode of 'Speak Honest', host and relationship coach Jennifer Noble introduces her podcast themed around relationship healing. Jennifer plans to discuss concepts like attachment styles, providing insights and tips to help listeners understand their relationship patterns and eventually build healthy relationships. She sheds light on h…
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Working on our mindset in good, but only part of what people truly need for healing trauma. Mindset coaching primarily focuses on helping individuals shift their thoughts and beliefs to achieve their goals. But, is that really enough to heal an individual's trauma? While mindset coaching can be beneficial in many areas of your life, people require …
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In a chaotic world, where do you find peace and strength? During trials and tribulations how is your faith and trust in God? The Lord has power than over exceeds any of our feelings, thoughts, or negative mindsets... but ONLY if we allow Him. Don't settle for temporary illusions of peace, happiness, and stability that the world shoves down our thro…
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Ladies, are you still dating in a worldly way? We must omit secular dating advice and instead follow God's teachings to avoid toxic patterns in our relationships. Be beware of 'itching ears' when it comes to worldly relationship advice that align ourselves with fleshy desires instead of God's truth. Learn to break-free from toxic patterns and disco…
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"Exciting news!" A job offer is on the horizon for a woman in November for core cancer! Although this is exciting news for a special woman, this prophetic dream also hinted at the passing of a sister. What could this mean? Many times, the Lord will have me in position to carry the burdens of others ... While this dream has several meanings in the m…
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Have you ever been told that you’re “too sensitive?” Truth is, you’re not just a highly sensitive person- you're a highly sensitive prophet who feels more deeply than the ordinary, plain Jane. You're a rare breed with a beautiful gift! The problem is many don't understand it or know how to handle their God-given gift. Being an HSP means that you pa…
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🧡 Welcome to 'Speak Honest,' a podcast where deep understanding of relationships and attachment theory meets heartfelt connection. Hosted by Jennifer Noble, a certified relationship coach, this trailer offers a glimpse into a world where honest conversations ignite transformation. Jennifer shares her journey and passion for helping women heal from …
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Aren't parents supposed to be the spiritual covering for their children? Absolutely! So, what's going in this confusing world? The devil is after our children and many parents have no clue they can be opening doors for evil to operate in their children's lives. Melia highlights the spiritual attacks on our children and the need for the parents to b…
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Did you know that pornography addiction affects both men and women? Most don't thing that Christ followers have any issues with sexual sin, but in fact, statistics show that even pastors and church leaders have strongholds in this area of concern. Pornography addiction can have a devastating impact on relationships. The prevalence of pornography ad…
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Feel like giving up on your spouse? Let's face it... Marriage is tough, but that does not mean you throw in the towel when things get tough. The enemy's job is to divide and conquer your godly union. More than ever, you have to "step up" and fight for your marriage! Shift perspectives and take a look through God's lens rather than playing the blame…
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Another strong prophetic warning from God! The Lord will come back to being justice to nations so we better armor up! Secret agendas and false leaders will be exposed for our future generations to see the truth of God's Word. For years the Lord has been showing me about destruction coming from the north. It's been confirmed in Scripture. I've had d…
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Did you know a Spirit of Rejection can fester within your soul, affecting your self-worth? Rejection can cause fear, self-pity, abandonment, and isolation issues. It's time to address these hidden roots and overcome the spirit of rejection. Don't let rejection hold you back or hinder your spiritual growth. Strive to be more like Jesus, heal, and ad…
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Are you putting God first in your life? Or do you run to people first for important decision- making? Melia discusses the importance of having a vertical relationship with Jesus and prioritizing God above all other relationships. She emphasizes the need to listen to God's guidance and obey His commands, even if it means making difficult decisions t…
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The spiritual gift of prophecy is not to be confused with the call or office of a prophet. Just because someone has the gift of prophecy does not mean they are called to become God's mouthpiece. They are not the same thing. In this episode of the Vertical Relationship Show, Melia explains that the gift of prophecy is a gift from the Holy Spirit tha…
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No, not everyone is called into ministry. The Lord chooses who He wants according to your gifting. We can't choose ourselves. Nor do we allow the influence of others to overturn the direction the Lord is leading us, even if they mean well. Unfortunately healing and deliverance is not a call for everyone. Gods says, "And no one can become a high pri…
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Are you a people pleaser? Do you find it hard to say, "NO" to people? In a relentless age of instant gratification, we must recognize that we cannot please everyone. Set realistic expectations for yourself and know that it's okay to make decisions that are healthy for your mental and emotional health. Learn how to communicate your boundaries withou…
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Ask yourself, do you really want to engage with a new age tool of occult origins? Probably not. Let's take a deep dive and learn about the deceptive teachings of the Enneagram! Many popular tools, like the Enneagram, are used in Christian counseling, ministries, devotionals, books, churches, team building, and even for financial advice. You think y…
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In this timely episode, we delve into the deeper spiritual significance of the ongoing conflict and destruction in Israel. As we navigate these challenging times concerning Israel and north its surrounding nations, aim to uncover the Scripture messages, and calls to action that may be hidden within this crisis. Brace yourself for thought-provoking …
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Often, unhealed trauma can lead to strongholds, unresolved emotions, and unrealistic expectations... which causes more struggles in your relationships and health. Without healing, trauma can cause lingering problems for self and leaky afflictions on others in many adverse ways, showing up in your personal and professional life. Find out 10 ways unh…
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Did you know false prophets exist? Everywhere we turn, online and offline, the truth is being twisted. Innocent people are being duped by glowing words and smooth talk. Many are teaching a counterfeit Gospel just for personal gain as opposed to a pure heart. The Bible says, "Watch out for people who cause divisions and upset people’s faith by teach…
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Why are people throwing Christian brothers and sisters "under the bus" to prove a point? Sorry, but that's not God's character. Among the many denominations and divisions of the Christian faith, theological debates arise! Teachings are being overemphasized or underemphasized. We have one extreme or the other, with no balance in the teachings of Scr…
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Dating apps not working? Tired of the bar scenes? I get it. I know you're fed-up of always attracting the same kind of men in your life. Honestly, there are many valid reasons why single women have a hard time finding quality men. Yet, without addressing past trauma, many will not. Soul wounds need to be cleansed and healed with Jesus to understand…
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Did you know people can be easily hoodwinked from the enemy? Without realizing it, we can follow deception of the evil one, which binds us with the devil. Witchcraft is cleverly disguised to make people think: New Age practices, divination, sorcery, occult, and religion is perfectly fine. Therefore, hurting innocent people to believe they're follow…
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Often times, soul ties are tossed aside due to fleshy desires. However, this particular bond is more than releasing hormones; it's a spiritual connection, not seen to the naked eye. When two people are intimate, their souls become closely intertwined, and become one flesh. God says, "And the two will become one flesh. So they are no longer two, but…
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Having the "right mindset" takes times and consistency. Wrong mindsets are established when you embrace certain beliefs and attitudes towards others and self. We are to have the mind of Christ... not the mind of the world. So, why is it such a hard process? Don't allow stinking thinking to take "root" in your mind or heart. Find out: the secret of …
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Shame, fear, or poverty mindsets will NOT help you heal old trauma. Did you know: Studies have shown that Christian Counselors help 92% of the people they counsel? WOW! Leaning on the power of the Holy Spirit as opposed to man's way is the best route to victory over your life. Christian Counseling allows people to get to the "ROOT" of bondage and a…
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