Τα καλύτερα Relationship Building podcast (2025)

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227 // Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps 15:05

2d ago15:05

15:05

Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Strengthen your home life with the Building A Home Of Godliness And Joy devotional workbook. Episode 227 // The secret ingredient to a successful, happy year is… wisdom. The Lord’s wisdom is what will guide you and strengthen you. So, how do you find it? Today, we’ll take a look a…

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226 // Are Your Priorities Crystal Clear? 5 Steps To Making It Happen… + My Own 2025 Reflections & Plans 26:12

6d ago26:12

26:12

Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Episode 226 // Setting goals is a great way to start the new year. But if we just jump in blindly, it will be really hard to see if anything really changes. Join me today to talk through 5 action steps for how to reflect, get realistic, and set clear plans for a new year. Plus, se…

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[BONUS] Get ahead on your new years goals with 6 FREE RESOURCES from a Christian marriage and family therapist 9:56

9d ago9:56

9:56

A new year is starting... so get a jump start on those goals with one of these FREE resources! As a marriage and family therapist, I have always been a big fan of resources. I like having something to physically give to clients. Things we can all hold in our hands and look back to when we're feeling distracted or overwhelmed. If that sounds pretty …

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225 // How Are You Praying For Your Children? 18:08

20d ago18:08

18:08

Start your year with a new habit - Grab my FREE 45-day Bible and Prayer Challenge! Episode 225 // Praying for our kids should be the bread and butter of a Christian mom’s time. But sometimes, we can feel stuck on what to pray about. How do we go deep and make our prayer time meaningful? As we approach the Christmas holiday, there is a special mothe…

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224 // Creating A Peace-Filled Home At Christmas... And Every Day 17:56

23d ago17:56

17:56

Check out my favorite, The Hope Planner! Episode 224 // Does PEACE fill your home? You want it to. Every mom does! There is a Scripture verse that always helps me get my heart and my attitude back on track. Today, I want to share that Scripture with you, along with some practical ideas for how you can live it out in your own home - at Christmas, in…

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223 // 15 Reasons Why I Love My Paper Planner 21:25

27d ago21:25

21:25

Check out my favorite, The Hope Planner! Episode 223 // As you’re getting ready for a new year, are you ready to CRUSH IT with your goals this year? I’ve tried a lot of different things in my morning routine over the years, and this one is key: a paper planner. Today, I’m going to convince you that a paper planner is THE value added to your new yea…

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222 // Managing My Temper By Managing My Time 18:53

1M ago18:53

18:53

Check out my favorite, The Hope Planner! Episode 222 // I have been really surprised this year to notice the connection between how I’m managing my time (...or not managing it) and how I manage my temper. But the connection is undeniable. Find out what that connection looks like, and the way I’m managing my time lately, in today’s episode! It is my…

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221 // 7 Christmas Scriptures To Teach Your Kids 17:06

1M ago17:06

17:06

Grab an Advent & Christmas devotional for the whole family! Episode 221 // There can be great cultural pressure to spend your Christmas focusing on all the usual holiday traditions… and if you do, you might miss the whole point. Yes, your family may enjoy decorating the tree, making a wish-list for Santa, and driving around to look at Christmas lig…

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Anxiety, Prayer, And The Power Of Thankfulness (Gratitude From Philippians 4:6) 6:38

1M ago6:38

6:38

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 220 // Our final day in this week of gratitude! And today we’ll take a quick look at the connection betw…

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How Does Your Family Give Thanks? (Gratitude From Psalm 100) 6:49

1M ago6:49

6:49

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 219 // Happy Thanksgiving, friend!! We are continuing our week of gratitude with another short episode t…

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What Are You Thankful For, Christian Mama? (Gratitude From 2 Thessalonians 1) 6:12

1M ago6:12

6:12

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 218 // A week of gratitude! Join me for another quick encouragement in your busy Thanksgiving week. This…

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Making A Choice To Rejoice, Pray, And Give Thanks (Gratitude From 1 Thessalonians) 6:01

1M ago6:01

6:01

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 217 // A week of gratitude! This is a quick episode for a busy week, with a goal to bring you some thank…

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Is Christ’s Message Filling Your Christian Home? (Gratitude In Colossians 3) 5:23

2M ago5:23

5:23

On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 216 // A week of gratitude! This is a quick-hit episode to bring some biblical encouragement to your bus…

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Praying For Our Family Bonding During The Holidays (Galatians 5:23-24) 6:47

2M ago6:47

6:47

I love the holidays. From the decorations to the food to the music to the gifts... I love it! 🎄 But it's easy to get sidetracked by it all. It's easy to get trapped in seeking the "perfect" holiday moment. And when that happens, I can forget that in the special holiday events, the real priority is family relationships. And sometimes, prioritizing r…

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How To Avoid Family Conflict And Enjoy The Holidays Together 23:22

2M ago23:22

23:22

Episode 215 // More time together means more time for family conflict and stress. It’s simply a reality of the holidays - they can be wonderful, but they don’t always bring out the best in us. If your family is anything like mine, I expect the holidays to include some sibling squabbles, a few awkward extended-family conversations, a cluttered livin…

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Praying For A Low-Stress Holiday Season (Galatians 6:7-10) 6:12

2M ago6:12

6:12

We follow a God of peace. A God who gives us "abundant life" (John 10:10) and wants to grow fruit of the Spirit in us that includes joy, peace, and love (Galatians 5:22-23). That sounds like a WAY better holiday season than stress, busyness, and chaos! So, let's ask for it. Join me for a short prayer today, lifting our holiday season and our family…

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12 Quick Tips For A Low-Stress Holiday Season 22:12

2M ago22:12

22:12

Episode 214 // The holidays are coming! And sometimes, the overwhelming holiday emotion is… stress. But that’s not the goal. You want to enjoy the holiday season! Thanksgiving. Christmas. There are memories to be made. Is stress going to interrupt all of that? Not if I can help it! Join me today for 12 quick tips to help you manage the stress and e…

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Praying For Our Marriages (1 Corinthians 13) 5:38

2M ago5:38

5:38

Forgiveness is a requirement for any marriage that wants to be healthy, happy, and holy. It's not easy... but we have to figure out a way to make it happen. As we've looked at some practical action steps this week that help us move into forgiveness and move forward in our marriages, our #1 help when our marriage is struggling is the Lord. We need J…

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A 5-Step Process For How To Forgive And Forget In A Christian Marriage 23:43

2M ago23:43

23:43

Episode 213 // We can never “forgive and forget” like God does. It’s a common cliche, but we have to wonder if it’s even possible. Should we even try to forgive and forget? How would it actually work, in a real marriage, with hurts and pains, with disappointments and sin? Today, I’ll share a 5-step process that will help you with forgiveness in you…

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Praying For Our Mom Anger (Proverbs 29:11) 4:17

2M ago4:17

4:17

The Lord is our greatest source of patience, kindness, self-control, and love. He gives us unfailing grace. And when we struggle with our emotions, we need the Holy Spirit to help us! So join me today, friend, for a short prayer as we seek to manage our big emotions, control our tongues, and love our families well. hugs & blessings, Jess Today’s Sc…

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How To Stop Yelling At Your Kids When You're Angry 22:36

2M ago22:36

22:36

Episode 212 // Every mom has done it... and every mom wants to stop. Emotions can be hard to manage, but there are things we can do to stop the yelling! Today, I’ll share 5 super practical things you can do as soon as you notice yourself yelling - quick action steps that will help you control those big emotions and get things back on track. (Bonus …

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Praying For Healthy Family Communication (Ephesians 4:26-27) 5:12

3M ago5:12

5:12

If you really want to change the communication patterns in your home... let's pray, friend. Today we'll pray through Ephesians 4:26-27 and ask the Lord to help us manage our emotions, communicate clearly, and seeking his help to CONNECT with our people. Join me, friend. hugs & blessings, Jess Today’s Scripture inspiration is Ephesians 4:25-27 - The…

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6 Tips For How To Stop Passive Aggressive Behavior In Your Christian Home 24:07

3M ago24:07

24:07

Episode 211 // Want to stop the passive aggressive behavior in your home? No one enjoys it, but it can be hard to break bad habits. Today, I’ve got 6 tips for you to help you make the change. Try these tips and find more connection in your family communication. We’re unpacking Ephesians 4:26-27 and some practical ways to deal with real issues, neve…

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Examples Of Passive Aggressive Communication In Your Christian Home 18:10

3M ago18:10

18:10

Episode 210 // Passive aggressive communication is a common family issue. We all know it isn’t healthy, it doesn’t make us happy… but it can be hard to talk about hard emotions! We all can struggle. If you’re struggling with communication in your marriage, with your kids, or in your home, passive aggressive behaviors might have something to do with…

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Welcome To The Love Your People Well Podcast! Let's Build Healthy, Happy, and Holy Family Relationships Together - Christian Motherhood, Marriage, and Family Life 1:58

3M ago1:58

1:58

Do you want healthy, happy, and holy family relationships? You are in the right place! Family life can be busy and chaotic. It’s easy to get distracted in the busyness of life. Relationships can feel discouraging and disappointing sometimes. But if you want to ENJOY those family relationships even through the ups and downs, this is the podcast for …

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Praying For Our Christian Families 5:44

3M ago5:44

5:44

Sure, you want to learn tips and tricks to help your family relationships. And this podcast is full of them! But no one can offer you strategies or mom hacks that are better than what God offers. His Word is the wisdom you need. His Spirit is your best source of strength, joy, and peace. So, friend, you're invited to join me today with a short word…

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The Foundation Matters: What Does It Really Mean To Love Your People Well As A Christian Mom? 11:33

3M ago11:33

11:33

Episode 209 // Ever feel like you’re spinning your wheels, trying your best, and just not really getting anywhere? Sometimes family life feels like that. You give and give and give… and we can lose track of why we’re really putting in all that effort in the first place! So today on the podcast, we’re hitting the pause button. A small reset. Let’s c…

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A Prayer For Our Seasons Of Exhaustion 7:27

3M ago7:27

7:27

... let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us… (Hebrews 12:1 - NIV) The race we are on takes perseverance, friend. We need the Lord's strength. We need his grace. We need his help. Join me today for a short time of prayer, lifting our families and needs…

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13 Tips For An Exhausted Christian Mom 24:27

3M ago24:27

24:27

Episode 208 // Every mom has hit that stage of parenting, at some point or another. Exhaustion. Overwhelm. Stress. Parenting is a lot of work! And every mom who hits that stage also has the same goal. Get back to enjoying family life again! Bring back the energy and the enthusiasm for it all. Well, my friend, these tips will help. I’m in that exhau…

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A Prayer For Discipling Our Children 6:21

4M ago6:21

6:21

Discipling our kids is important... and it can feel totally overwhelming. When something really matters, it's easy to start worrying about it. Stressing about it. Sometimes we feel paralyzed by how big it feels, and wind up not doing very much at all. Thankfully, God is bigger! He is the One who tells us how important it is to love him, follow him,…

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Rhythms & Routines: Intentionally Discipling Our Children 19:55

5M ago19:55

19:55

Episode 207 // There are a lot of things that feel important as a parent. Things that really are important! But as Christian parents, there is one true priority in our parenting - discipling our kids. “Bring [your children] up in the training and instruction of the Lord,” Ephesians 6 tells us. “Impress [my commandments] on your children,” Deuterono…

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A Prayer For Deepening Family Intimacy 6:02

5M ago6:02

6:02

Relationships can be tough. There are big emotions, plenty of chances for conflict, gaps in communication, busy days, tired people. But our family relationships are worth the effort of working through all of that! There are plenty of tips and tricks and strategies that can help us deepen our family relationships. But at the end of the day, the true…

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Rhythms & Routines: 7 Rhythms That Keep Me Connected With My Husband And Kids Even On Crazy Days 22:30

5M ago22:30

22:30

Episode 206 // What is family life all about? CONNECTING with our people. If you get all the stuff done and your house is spotless and the bills are paid… but you aren’t connected with your people, it won’t really matter. Without depth and intimacy in those relationships, life can’t feel full and joyful. So today, as we continue to look at some fam…

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Praying For Our Days At Home 7:28

5M ago7:28

7:28

Pray with me, friend! We all want to feel successful in our days. But ultimately, success comes from the Lord. He fills us, leads us, helps us, strengthens us. We need the endurance, patience, creativity, and grace that He gives. So today, let's take a few minutes to pray together for our families, the things that fill up our days, and for the Lord…

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Rhythms & Routines: How I Set Up My Stay-At-Home Mom Day For Success 29:28

5M ago29:28

29:28

Episode 205 // Being a stay at home Christian mom is SUCH a great blessing. But we live in such a busy, distracting, technology-filled world that it can be hard to understand what “success” really looks like… let alone, how to get there. So today on the podcast, I want to share all the details of my morning routine - which sets up my day for succes…

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Praying Through Proverbs 9:04

5M ago9:04

9:04

God teaches us and shapes us through his Word. Reading the Bible is so valuable! And one of my favorite parts is that we can give those Scriptures back to God in prayer. So, join me for a few minutes today as we pray together through a few of the Proverbs that have been jumping out to me over the past few months, as I've been reading Proverbs daily…

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Rhythms & Routines: My Recent Experiment In Reading Proverbs Daily 21:40

5M ago21:40

21:40

Episode 204 // There are some daily habits that will change your life. Over the past few years as a mom, I’ve found that reading the Bible every day is DEFINITELY one of those habits! And over the past few months, I’ve started reading the Proverbs every day too… … And I love it. Do I miss a few days a month? Of course. Is the book of Proverbs the o…

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A Prayer For Every Christian Mom Who Wants To Go Deeper With Jesus 10:35

5M ago10:35

10:35

Join me for a short time of prayer today, friend, as we reflect this week on the power of God's Word, his presence, and his grace in the stresses of Christian motherhood. My time this summer reading through the psalms and proverbs has been such a wonderful reminder of God's character. We need that reminder every day!! So today, we are praying for G…

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A Real Life Mom-To-Mom Chat About My Stressful Summer And The Sweet Gift Of The Psalms 23:23

5M ago23:23

23:23

Episode 203 // We’re wrapping up the Summertime in the Psalms series today. (For real this time… somehow, I thought July had already ended last week!) And I want to share my heart with you today, friend. This summer, I’ve been reading through the psalms and proverbs. It hasn’t been a miraculous, life-changing experience. No magic wands. No a-ha God…

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A Prayer For Every Christian Mom Who Feels Weak (Praying Psalm 102) 6:35

6M ago6:35

6:35

Summertime in the Psalms Series! Psalm 102 is literally labeled "the prayer of an afflicted person." So, how can we not finish out this week without prayer?? Join me today for a sweet time of prayer together, praying through this psalm and the overwhelming emotions that sometimes accompany Christian family life, marriage, and motherhood. hugs & ble…

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Feeling Weak, Feeling Weary, But Trusting God’s Faithfulness (Studying Psalm 102)

6M ago

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Episode 202 // Summertime in the Psalms Series! I love the tagline for Psalm 102. “The prayer of an afflicted person who has grown weak and pours out a lament before the Lord.” What Christian mom hasn’t sometimes felt afflicted? Weak? Filled with lament and struggle? Today’s episode is for you, my friend. And for me. And for all of us who feel weak…

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Praying Through Discouragement And Hardship (Praying Psalm 62)

6M ago

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Summertime in the Psalms Series! Reading the Scriptures is so life-giving. There is so much wisdom, encouragement, hope, and peace! This week, we've looked at Psalm 62 and the practical action steps it points us toward during seasons of discouragement and hardship. Today, let's take it a step further and pray together through this beautiful psalm. …

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5 Practical Action Steps For When You’re Feeling Discouraged (Studying Psalm 62)

6M ago

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Episode 201 // Summertime in the Psalms Series! You aren’t here to just grit your teeth and survive raising your kids. No way! No, you are here to figure out how to ENJOY family life. Yes, family life is messy. It’s chaotic. We all get frustrated, we get overwhelmed, relationships can discourage us and life can be really hard. And Psalm 62 has exac…

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A Prayer For Purpose And Joy In Your Christian Family Relationships (Praying Psalm 100)

6M ago

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Welcome to our Summertime in the Psalms Series! This week, we've found joy and purpose in Psalm 100. Today, join me as we pray through this psalm together - for ourselves and our families. May God bless you and your family with joy, peace, and grace that only He can give! May He fill your home with worship and with knowledge of him, and draw you cl…

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3 Keys To Celebrating, Enjoying, And Finding Meaning In Christian Family Life (Studying Psalm 100) 14:05

6M ago14:05

14:05

Episode 200 // Summertime in the Psalms Series! We are celebrating 200 episodes today!!! So what better psalm to study together than psalm 100. This is a song of praise, thanksgiving, and celebration of who God is and how we interact with him. In only 5 short verses, there is so much richness in this psalm. Join me to look at the 3 keys we find her…

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Seeking God's Blessing In Your Christian Family (Praying Psalm 1) 7:57

6M ago7:57

7:57

Welcome to our Summertime in the Psalms Series! This week, we've looked for wisdom and encouragement in Psalm 1. Today, join me as we pray through this psalm together. May God protect your family from the negative influences of the world and give you a desire for more of his Word. May He bless you, lead you, and draw your family closer to Himself. …

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Do You Know Who Is Influencing Your Christian Family? (Studying Psalm 1) 14:19

6M ago14:19

14:19

Episode 199 // Summertime in the Psalms Series! Today, we’re diving into Psalm 1 together. Throughout July, we’ll look closely at a few psalms in order to gain wisdom and direction from the Lord in what our family life should look like. Here in Psalm 1, we find clarity on how to lead our family closer to God. We are shaped every day by the people, …

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Sabbath VS Self Care… Tips For The Modern Christian Family 28:22

7M ago28:22

28:22

Episode 198 // Do you sometimes wish there was more time for rest in your life? Of course you do! Every busy mom longs for a bit more peace, a bit more rest in her regular life. But we get stuck in figuring out how to make it happen, and we feel guilty about the time we think it’s taking away from our family. As Christians, the Bible tells us clear…

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How To Do Self Care The Right Way As A Christian Woman 26:27

7M ago26:27

26:27

Episode 197 // Self care can be quite a buzzword these days. The world probably prioritizes it too much, but I think that Christians often prioritize it too little. Especially Christian women! Yes, you’re busy. You’re a mom, a wife, you have a million things to do - but if you never take care of yourself, how long can you keep taking care of these …

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Sneaky Ways You Can Encourage Your Husband On Father’s Day 22:52

7M ago22:52

22:52

Episode 196 // Father’s Day is coming! But really, whether it’s a holiday, a birthday, or a regular old Tuesday - your family life will be blessed when you intentionally encourage your husband. As we prepare for this holiday, join me for 7 quick and easy ideas for how to encourage your hubby on his special day. Bonus - they’re basically free! For r…

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