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RVA Running Man Podcast

Devin Haskins

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RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
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RVA’s Got Issues delves into politics and big issues in the news that are defining life in and around Richmond, Virginia. Should taxes be raised to build a new baseball stadium? Should old schools get a makeover or be replaced? Are more bike lanes a good idea? Host Rich Meagher will speak with guests who shed light on the present, past and future implications of these questions. And in a time when faith in government is at an all-time low, many people say they can’t make a difference in poli ...
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RVA Trial Lawyers: Virginia's Trial Lawyer Podcast

Sharif L. Gray and Nael A. Abouzaki

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Trial lawyers do not become great overnight. It takes persistence, a relentless work ethic, a willingness to learn from mistakes, a burning passion for the craft, an authentic self, and the courage and vulnerability to enter the arena time and again. Those who become great trial lawyers also become great people. Through their work, they grapple with the realities of the human condition and in the process cultivate character, principle, integrity, leadership, strength, compassion, and perseve ...
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On The Porch RVA

Tracy Hundley

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People sitting on the porch talking. We might be interviewing an expert. It might be the panel. just being people like most people are just people. All of us - all of who we are & our philosophies - come from our stories. our stories diverge & intersect- we agree and we disagree. Available on YouTube and Rumble. https://www.youtube.com/playlist?list=PLCiNWUbk0PNjdgx4idZTSWB2utox20eE8 https://rumble.com/c/c-354375
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RVA Business Casual

Summit Media Richmond

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RVA Business Casual – SummitMedia Richmond’s Showcase of the Business and Community Leaders, Entrepreneurs and Influencers throughout Central Virginia and Richmond’s growing economy. Hear candid, behind the scenes conversations with key players who help create the dynamic growth of our vibrant region.
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The Drop RVA

The Drop

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The hottest show on college radio. We discuss topics from business to mental health. Spreading love, knowledge, and positivity through radio. Check us out at 8pm every Thursday on WVCW.org. The Drop RVA is a production of WVCW, Student Radio at VCU. WVCW has all the appropriate licenses through BMI, ASCAP and SESAC to function as a commercial broadcast station through Virginia Commonwealth University in the Commonwealth of Virginia.
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The AVR Podcast features some of the most interesting people in the city as they talk about what, how, and why they create. Whether it's music, art, or any other form of creativity, I get the full story on how the vision came to be, and how it then became a reality. The primary focus is on underground musicians, innovative artists, and revolutionary creators of all sorts in the beautiful city of Richmond, Virginia. This program aims to be a meeting ground for creators and innovators of all t ...
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"Find out how this accident affected them. Talk to their spouse, talk to their cousins, their best friends. No matter how big or small, it has affected that person in some way. Maybe they had a good car that was paid for and now they have a car payment. Maybe they had to miss work and can't pay their bills. Maybe they missed their kid's graduation.…
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Send us a text In this episode, I explore the impact of social media on running and fitness, discussing both the positive and negative effects it has. I also provide some tips for finding balance between social media, community, and the true spirit of running. **00:01** - Intro **02:23** - Negative Impacts of Social Media on Your Fitness Goals **02…
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What if AI isn't just transforming the future, but actively redefining your career right now? Join us, as we unravel the seismic shifts AI is bringing to the job market, exploring how industries are being reshaped today, not tomorrow. We'll dissect the World Economic Forum's Future of Jobs Report 2025 and reveal the surprising opportunities arising…
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NEW Balter Choir - Petrichor Benjamin Mauch - Low Ancestry Theme Benjamin Shepherd - Doldrums Benjamin Shepherd - So Far to Go Butcher Brown - Ibiza Pyramid Mass - Spewtrid - 04 Debt Shadow Age – Hooky Shagwüf - Prison Song Station Aries - Stay Down Ten Pound Snail - Echolocation Tomb of Annihilation - Blood Chalice (Single) NOT NEW DJ HARRISON - …
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It's no secret: Richmond's got some baggage. Case in point, the #GreatRichmondWaterCrisis. Less than a week into new city leadership, hospitals ran low on water and people boiled snow to flush their toilets. Was it a fluke, or is this the tip of the iceberg when it comes to unresolved issues in city government? Thad Williamson is the coauthor of a …
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What happens when a tech engineer becomes a leader in a world increasingly shaped by AI? Meet Drew Saur, a career coach with a unique perspective on transitioning from technical roles to leadership positions. Drew shares his own transformation journey from engineer to COO, and now to a career coach. Promise yourself the insights you need to transit…
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"You have to have the desire and passion to be the best that you can be. And that takes an incredible amount of hard work. You have to find role models. It's good to read about it, but you have to watch and, you have to second chair really good trial lawyers. And then you have to be fearless. Not every trial is going to go like you thought it was g…
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Explore the inspiring journey of Ida Pierce, the innovative force behind Pierce Creative & Consulting, as she shares her transformative approach to integrating artificial intelligence with purpose. Learn how Ida's extensive background in business analysis, program management, and change management has allowed her to craft strategies that empower bo…
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Chris Mowry, the Chief Information Technology Officer of the Virginia State Police and a Marine Corps veteran, joins us to explore an innovative approach to advancing AI literacy within the Richmond community. Through the veteran cohort initiative, Chris shares how peer-led groups are revolutionizing the way veterans and other community members eng…
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Send us a text In this discussion, I address the Palisade Wildfires and the question of whether sports leagues should continue to hold games in light of natural disasters. I also explore how advertisers perpetuate stereotypes of men in commercials. **00:01 Intro** **6:09 – Super Bowl Ads and Commercial Stereotypes of Men** #running #fitness #health…
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"At the end of the day, what's behind dunking a basketball and what's behind being a badass cha-cha dancer is the same feeling. It's human, it's innate, and it's very real and powerful. And that's where decisions are made, like we talked about earlier. The biggest fallacy in what we do is the idea that people make decisions based on logic. They don…
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Have you ever wondered how AI could be more than just a tool for operational proficiency? In this episode, we unlock the transformative power of AI in business as we sit down with Alexander Whiteway, the visionary founder and CEO of Modern Ancients. Alexander unravels his journey through organizational transformation and brand marketing, shedding l…
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Crack Fox - Little Weirdo Asylum 213 - October Beach House Illiterate Light - All the Stars are Burning Out Midlife Pilot - START THE DAY ENFORCED - A Leap into the Dark Voarm - Emptiness Whiteflower – Cross Earthling - Humanity Dissolved Drook - The Pure Joy of Jumping Fight Cloud - Ripper FM Skyline - Circles gusher - kiissiiiing song Tomb of Ann…
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Andy Jenkins - Leaving Before Twin Drugs - Convenient Spell The J.O.B. - One Day In A Lifetime Dogwood Tales - Driver's Side Fantasy Asylum 213 - October Beach House Dayfiction - Bullet in the Sun Murdersome - Necessary Evil Alabama Thunderpussy – When Mercury Drops Humungus – Warband Enforced – Kill Grid Valkyrie - Fear Destruct – Omnicide Dynamic…
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Crack Fox – Little Wierdo Asylum 123 – October Beach House Illiterate Light – All The Stars Are Burning Out Midlife Pilot – Start The Day Superchunk – Fire In The Western World Voarm - Emptiness Whiteflower - Cross Balter Choir – Leaves Falling Butcher Brown – Down With The King Crucial Rip – Force Fed Concrete Dorthia Cottrell – Price To Prey Eart…
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Send us a text I discuss how NIL is changing college football for the foreseeable future Plus, I dive into the recent arrest of Olympian Fred Kerley. Chapters Intro 00:01 01:04 – Name Image and Likeness influence 3:03 – College football player pay. 6:12 – Fred Kerley arrested and tased. 13:05 - outro Support the show Visit My YouTube Channel @RVARu…
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Discover the incredible journey of Will Melton, a visionary force behind AI Ready RVA, as he unveils the transformative power of artificial intelligence in entrepreneurship. From his early adoption of AI tools like ChatGPT to shaping digital marketing strategies at Xponent21, Will shares how AI has been a game-changer in bringing his creative visio…
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CORRECTED, with apologies! With Yvonne Corbin Wilkerson - Suncoast partner in crime and Matt Pak - (get the books - Jack Magic Believe Your Eyes//www.amazon.com/Jack-Magic-Believe-Your-Eyes-ebook/dp/B0BRTRQYVX Mentions: Fanboys https://www.youtube.com/watch?v=FBlgE532nmo Hardware Wars https://www.youtube.com/watch?v=ccfbw2RJ3ow Clone Wars https://w…
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"In almost every instance, the police officer doesn't go to work that day saying, I hope I get in a fight or shoot somebody today. I've never had that case. And so the human element is exactly what we're talking about. Who among us has a job when you go to work where you might end up in a fight, getting shot at, or having to shoot someone. These ar…
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Ever wondered how AI can transform your business operations or how industry experts navigate the rapidly evolving AI landscape? Join us for an enlightening conversation with Matt Bartels, an esteemed AI and automation consultant. Matt shares his remarkable journey from senior management at Capital One to pioneering AI-driven solutions that reshape …
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Send us a text In this enlightening episode, I speak with gastroenterologist Dr. Nina Nandy, MD, to explore the intricate relationship between diet and the digestive system. Dr. Nandy shares her expertise on how the foods we consume can significantly affect our gut health, highlighting key dietary choices that promote a thriving digestive system. A…
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It's the holidays! The fire is delightful, chestnuts are roasting, people are wassailing (whatever that is). But for some folks, this is a time of year that hits hard, where the pain of addiction, of isolation, or even just loneliness, can make it much less joyful. So what can we do to close the loneliness gap in RVA?…
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The episode shines a light on how AI is transforming daily tasks and professional dynamics. Our guest shares personal insights on effective use cases for AI like ChatGPT, emphasizing the importance of context and best practices for maximizing productivity. • Jack O'Gorman's background in finance and interest in AI • Practical applications of AI too…
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What if automation could reshape not only industries but also the very fabric of our daily lives? Join me, Jason McGinthy, as we explore this compelling question and more in Inspire AI: Transforming RVA through Technology and Automation. Get ready to uncover how AI is revolutionizing sectors like healthcare, finance, and education in Central Virgin…
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Redlining has been illegal for more than half a century. But Black homeowners today are still feeling its impact through appraisals that undervalue their homes. Rich unpacks recent findings on appraisal bias in Richmond with two housing experts, as well as their undercover method for addressing housing discrimination today. If you live in Henrico, …
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A flood of renewable energy projects are hitting the RVA region. What does it mean for households in the region? And is it enough to satiate our soaring energy demands? A listener asks Rich: am I being gaslit by these door knockers? After a canvasser says a "no soliciting sign" doesn't apply to them, one listener is stumped about how to tell people…
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Sean Fournia, Peer Recovery Specialist VPGH helpline 1-888-532-3500 Https://vcpg.net https://thehealingplace.org/ http://cvsasoccer.net/Standings.aspx https://chp.vcu.edu/about/team/staff/sean-fournia.html Mention: The Little Engine That Could https://www.youtube.com/watch?v=JdFm7eekQZY&t=9s video book https://www.youtube.com/watch?v=7wSCtBmjiIc&t=…
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"You are the power in the courtroom. You are the authority, even above the judge. And I know everybody will say, no, the jury will look to the judge. I think there's a space for the trial lawyer to be the authority in the courtroom by everything that you do there. And the cool thing that I want lawyers who are listening to know, especially young la…
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In his very first sit-down interview since the election, mayor-elect Danny Avula joins Rich to discuss what Richmonders can expect from his administration. What are his top priorities and how will he start to tackle them? How will he bring more people into the political process? And how will he advocate for the city on both the State and Federal le…
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Need some 11th hour candidate info for election day? We have you covered! Check out any of our recent episodes on the mayoral contest, what it takes to be on city council, a plan to shake up the school board race and much, much more. We'll be next week with a new episode. Until then, see you at the polls!…
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Our series "Who's Got Your Vote?" takes you inside Richmond's race for mayor. Rich talks with each candidate to bring you closer to the issues and faces that want to shape the future of Richmond. For our final week of our series, Rich talks with Andreas Addison, the current Richmond City Council representative for the first district. Hear how his t…
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In this dual episode of Studio B RVA and the Good Eye Podcast, the conversation is with Melissa Vaughan, President of WRIR, Richmond's independent community radio station. She took over in 2020. She had previously acted as Volunteer Coordinator. Since taking over as WRIR's fearless leader, she has spearheaded growth, expanded programming, volunteer…
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Our series "Who's Got Your Vote?" takes you inside Richmond's race for mayor. Rich talks with each candidate to bring you closer to the issues and faces that want to shape the future of Richmond. So, who's got your vote? This week Rich talks with Danny Avula, a pediatrician who was also recently the state commissioner for the the Virginia Departmen…
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