Τα καλύτερα Octopus podcast (2025)

1
Ep22: Load flexibility is the US grid’s next power move 26:13

3h ago26:13

26:13

What if the most effective lever in the US energy transition is not more generation, but shifting when and how energy is consumed? As EVs, AI, and electrification accelerate demand, utilities are rethinking load flexibility as a core strategy for grid stability and affordability.In this episode, host Russell Goldsmith is joined by Nick Chaset, CEO …

1
#6 Part 2 - More IBD patients' questions answered by Dr Mark Samaan 33:34

3d ago33:34

33:34

In Part 2 of Episode 6 of Wrestling the Octopus IBD, we put some more IBD patient questions to consultant gastroenterologist, Dr Mark Samaan from Guy's & St Thomas' Hospital in London. This time we're asking what is the definition of an IBD flare, how frequently patients should be monitored - both in active disease and remission - and whether there…

1
#6 Part 1 - IBD patients' questions answered by Dr Mark Samaan 32:44

8d ago32:44

32:44

Nigel and I had the pleasure of recording a two-part podcast for Episode 6 of Wrestling the Octopus with consultant gastroenterologist, Dr Mark Samaan. Dr Samaan treats IBD patients at Guy's & St Thomas' Hospital in London - where the service has around 6,000 patients on its books. We are really grateful to Dr Samaan for answering some of the commo…

1
#5 Good Medicine in IBD - Through the Eyes of Patients 29:38

17d ago29:38

29:38

In Episode 5 of Wrestling the Octopus, Nigel and I discuss our definition of "good medicine". What does this term mean to us as patients - and how might it differ from how healthcare professionals define it? Should "good medicine" take in all the softer clinical skills that go beyond academic knowledge, or is the focus on getting the right drug to …

1
Ep21: Powering green careers 26:25

20d ago26:25

26:25

Octopus Energy is rapidly expanding its engineering services to deploy low-carbon technologies to help the UK transition to a net zero energy system. This expansion creates significant career opportunities in the green skills sector. In this episode, host Russell Goldsmith talks with John Szymik, CEO of Octopus Energy Services, and Jack Longman, an…

1
#4 World IBD Day special - Shooting the breeze on IBD 48:10

1M ago48:10

48:10

In our fourth episode of Wrestling the Octopus IBD, recorded to mark World IBD Day, Nigel and I busk our way through various IBD topics. Whatever comes to mind - in whichever order - that we think merits discussion. Some serious, some silly. We talk managing fatigue, the cost of living with Crohn's, the crazy things that steroids made us do, and wh…

1
Ep20: The UK energy market is broken OR why we need zonal pricing 42:48

1M ago42:48

42:48

In this episode, Russell Goldsmith hosts Greg Jackson, founder of Octopus Energy, and Jason Mann, Senior Managing Director at FTI Consulting, to discuss the effects of a zonal pricing system in the UK energy market. They explore how the current electricity market operates, why changes are needed to address high energy bills and system inefficiencie…

1
#3 Advocating for yourself as an IBD patient - what it means and how to do it! 32:11

2M ago32:11

32:11

Welcome to Episode 3 in our 8-part podcast series on living with inflammatory bowel disease. In this episode we're talking about how to advocate for yourself (and others, if you're a carer) to give your health the best opportunity to thrive. Nigel and I give our opinions on what we think advocacy is and some examples of when we used to it to good e…

1
#2 How Do You Like Your IBD Medication Served... Oral, IV or Injection? 25:46

3M ago25:46

25:46

Welcome to Episode 2 in our 8-part podcast series on living with inflammatory bowel disease. We’re talking how we take medication in this episode: IV infusions, self-injectables (sub-cut) and oral tablets. What are the pros and cons of each method and how do anxiety, disease state and other factors influence patient decisions on how to receive medi…

1
#1 To start or stop IBD medication? We debate this hot topic! 26:10

4M ago26:10

26:10

Welcome to the first in our 8-part podcast series on living with inflammatory bowel disease. Two IBD patients. Both in remission. One used to be on medication, but isn't anymore. The other didn't used to be on medication, but is now. With a total of 70 years of lived IBD experience between us, Nigel (@crohnoid) and myself (@bottomlineibd) discuss o…

1
E88 - Women Leadership and the Power of Self-Awareness with Rosalind Cardinal 46:35

4M ago46:35

46:35

E88 – Women, Leadership, and the Power of Self-Awareness with Rosalind Cardinal A life-changing cancer diagnosis gave Rosalind Cardinal the opportunity to reassess everything—her career, her purpose, and the impact she wanted to have. Through six months of brutal treatment, she built a bucket list, and at the top of it was starting her own business…

1
Episode 10 - DNA of Death 39:12

4M ago39:12

39:12

Από τον Phillip Arthur Thompson

1
Episode 9 - The Hitman 32:28

4M ago32:28

32:28

Από τον Phillip Arthur Thompson

1
Episode 8 - The Octopus 26:31

4M ago26:31

26:31

Από τον Phillip Arthur Thompson

1
Episode 7 - The Ice Maiden 29:56

4M ago29:56

29:56

Από τον Phillip Arthur Thompson

1
Episode 6 - The Wild Bunch 28:44

4M ago28:44

28:44

Από τον Phillip Arthur Thompson

1
Episode 5 - Becoming the Monster 26:16

4M ago26:16

26:16

Από τον Phillip Arthur Thompson

1
Episode 4 - Making of a Criminal 33:13

4M ago33:13

33:13

Από τον Phillip Arthur Thompson

1
Episode 3 - Parent Patterns 29:27

4M ago29:27

29:27

Από τον Phillip Arthur Thompson

1
Episode 2 - Adoption 59:15

4M ago59:15

59:15

Από τον Phillip Arthur Thompson

1
Episode 1 - Betty Cloer 31:17

4M ago31:17

31:17

Από τον Phillip Arthur Thompson

1
Ep 19: Ink-redible AI: Kraken’s push for a fairer, greener grid 30:45

6M ago30:45

30:45

It’s hard to keep up with the pace at which AI is changing our lives – and energy is one of the many areas it is rapidly transforming. In this episode, Russell Goldsmith is joined by Steve Wattam, Head of Data Science in Kraken’s Flex business, and Ali Teeney, Kraken’s Global Head of Machine Learning and AI. They discuss how Kraken, the Octopus Ene…

1
Ep 18: Spreading its tentacles: Octopus’ growth in Spain 19:45

9M ago19:45

19:45

Since launching the Octopus Energy brand in Spain, the clean energy retailer has grown from a team of ten employees, to over 500. In addition to energy, the company now installs EV chargers, heat pumps and solar panels in customers’ homes.In this episode of Inside Octopus, host Russell Goldsmith reconnects with Roberto Giner, CEO of Octopus Energy …

12M ago51:45

51:45

1
E77 - Expanding What We Believe is Possible with Cono Galati 1:02:06

12M ago1:02:06

1:02:06

E77 – Expanding What We Believe is Possible with Cono Galati Cono is the Managing Director at Outdoor World Bunbury and is a fellow ‘big thinker’. This episode was more of a conversation rather than an interview where we discussed the benefits and challenges of being driven to set and achieve big hairy audacious goals. We dive into how important it…

1
E76 - Recap of Interview with Regina LaFrance 26:23

12M ago26:23

26:23

E76: Recap of Interview with Regina LaFrance In this recap episode we review our interview with Regina LaFrance in her interview from Episode 75. We review: · How trauma presents differently in different people · How important it is to create a safe space for people who may have been triggered · Change our interpretation of the world, comes from wi…

1
E75 - Using Self Love to Heal from Trauma with Regina LaFrance 44:05

12M ago44:05

44:05

E75 – Using Self Love to Heal from Trauma with Regina La France **Please note that this podcast episode contains references to themes of child sexual abuse which some individuals may find distressing** Regina LaFrance is an author and survivor of child sexual abuse. In this episode Regina shares with us some tips that she uses in navigate through h…

1
E74 - Recap of Interview with Nat Couropmitree 40:40

1y ago40:40

40:40

E74: Recap of Interview with Nat Couropmitree In this recap episode we review our interview with Nat Couropmitree in his interview from Episode 73. We review: · How self sabotage shows up · Why we knowingly or unknowingly sabotage ourselves · Our need to maintain our safe thermostat equilibrium · Feeling and moving through discomfort is essential f…

1
E73 - Unpacking Self Sabotage with Nat Couropmitree 44:59

1y ago44:59

44:59

E73 - Unpacking Self Sabotage with Nat Couropmitree Nat Couropmitree is a multifaceted guide and mentor and creator of the Resistance Release Technique. In this episode Nat shares his insights about Self Sabotage and talks about the 5 self sabotage archetypes. We unpack where self sabotages come from and how to not only identify but also release so…

1
E72 - Recap of Interview with Megan Devito 45:11

1y ago45:11

45:11

1
E71 - Overcoming Anxiety and Stress with Megan Devito 41:38

1y ago41:38

41:38

1
E70 - Recap of Interview with Saurabh Jain 31:20

1y ago31:20

31:20

1
E69 - Maximising Clinical Trials and Strategic Adaption to AI with Saurabh Jain 39:34

1y ago39:34

39:34

1
E68 - Recap of Interview with David Watson 51:19

1y ago51:19

51:19

1
E67 - The Importance of Understanding Neuroscience in Leadership and Life with David Watson 47:35

1y ago47:35

47:35

1
E66 - Recap of Interview with Duncan Bhaskaran Brown 23:38

1y ago23:38

23:38

1
E65 - Reducing the Harm Done by Alcohol with Duncan Bhaskaran Brown 49:03

1y ago49:03

49:03

Από τον Niomi Hurley - Get Up and Grow Consulting

1
E64 - Recap of Interview with Leda Mitrofanis 32:18

1y ago32:18

32:18

1
E63 - Discussing the Human Case of Mistaken Identity with Leda Mitrofanis 48:30

1y ago48:30

48:30

E63: Interview with Leda Mitrofanis Leda is a Self-Development Counselor, Teacher, and Author. She is also the Founder and Director of Simply Leda. In this podcast episode we discuss the self identify and how it is affected by the influences throughout our lives and the subconscious patterns that we develop. In order to know where you are going, yo…

1
Ep 16: How Kraken is powering a transformation at Octopus and beyond 34:56

1y ago34:56

34:56

How Kraken – the world’s first next-gen energy operating system – is powering a transformation at Octopus and beyondAt the heart of everything the Octopus group does is Kraken – a world-leading operating system for utilities. In this episode, Octopus CEO Greg Jackson and Kraken Chairman Gavin Patterson shine a light on the unique potential that Kra…

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