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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Music in a nutshell

Philip Stari

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Bei "Music in a nutshell" ist der Name Programm! Alle 14 Tage informiert der Podcast über die Neuerscheinungen etablierter Acts und absoluter Newcomer, gibt einen Überblick über die aktuellen Musiktrends und serviert die heißesten News der Szene. Wie kommen die Charts zustande? Welche Songs sind zurzeit am angesagtesten? Wann wird ein Song zum Hit? Welche Rolle spielt Künstliche Intelligenz im Musikbusiness? Die Antworten auf all diese und weitere Fragen hat Philip Stari für euch :D Verwende ...
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Comedy in a Nutshell

thecomedynerd

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In this podcast I ask the big questions, What is comedy? Who is it, and why is it? To help me I’ve enlisted the help of comedians, performers, promoters, and fans like myself, to discuss what comedy means to them, and to sum all their experience up in a nutshell. Please remember to like, subscribe, rate, review and share. Thank you! For information about me and the more than 1600 comedians I’ve seen live over the last 40+ years, as well as links to upcoming live comedy shows and more, visit ...
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”The Curious Minds” is your weekly journey into the fascinating details that shape our world. Each episode features a topic handpicked from what caught Jakub’s attention that week—like how humble nails made skyscrapers possible, the origins of borders, or the mysteries behind maps. Inspired by authors, internet or simply by life, the podcast uncovers inventions, surprising insights, and stories of human ingenuity. Perfect for satisfying your curiosity or simply relaxing with thought-provokin ...
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The Boxless Nutshell

James Arthur

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James Arthur is a Christian, Husband, Dad, Host, and Ex-Con. He has a history leading in The Navigators, personal training, and over a decade of working in the wedding industry. Currently also an activities coordinator at a senior living center. Join James as he discusses the boxes of legalism in the church, the push for woke conformity, and most of all, the boxes men fall into… in a nutshell. The only box James likes is the Bible! Join the Boxless Brotherhood of men fighting for authenticit ...
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Podcast In A Nutshell

Podcast In A Nutshell

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Hosted by @gebaskaras & @flavindi. Podcast In A Nutshell merupakan podcast kejar tayang untuk mengisi waktu luang sebelum lulus. Untuk berpartisipasi, kirim ceritamu ke email kita yournutshellstory@gmail.com. Instagram: @podcastinanutshell
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Nutshell Politics

Justin Kinney

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Welcome to the Nutshell Politics podcast, the show where we discuss what YOU need to know about world politics, with the context and depth that the mainstream media glosses over. We'll talk conflict, terrorism, international relations, religious and cultural contexts, and much more!
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Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time. Support this podcast: https://podcasters.spotify.com/pod/show/therapyinanuts ...
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Me in a nutshell

Taha

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podcast memes and that ~~~S P O T I F Y : ✧ http://tiny.cc/meinspotify ✧ A P P L E P O D C A S T S : ✧ http://tiny.cc/meinapplepodcast ✧ ~~~Y O U T U B E : ✧ http://tiny.cc/meinyoutube ✧ ~~~S N A P C H A T: ✧ @tahahadi14 ✧
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Join us as we delve into key trends, insights, and strategies specifically tailored for financial advisors. Whether you’re seeking to better serve NextGen clients or build impactful portfolios, Capsule has you covered. We’ll feature expert guests, thought-provoking discussions, and practical advice, Capsule equips you with the knowledge and tools to meet the growing demand for impact investing solutions.
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Life in a nutshell

Sourik Ghosh

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Sourik Ghosh is a professional voice artist and won the title of Best RJ 2021 at Global RJ Hunt in both Indigenous and Foreign category, recognised from All India Radio, Red Fm and Mirchi 98.3 fm. He is also a published writer and has served as the co-author at many national and international Anthologies and Magazines!
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God in a Nutshell

George Ross

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I have lived a good life so far and have seen God work all kinds of miracles for my benefit. There is no doubt in my mind about His existence and His intricate involvement in every little detail of my life. I love Him I feel blessed to know He's always there.
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The Nutshell Podcast

PRJ Media

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We're a podcast dedicated to bringing you the best of non-fiction. We read and review books so you don't have to (if you don't want to). Take us anywhere; learn everywhere. Every week, we review and discuss a new nonfiction book. From history to psychology, from technology to philosophy, from Chile to China: we cover it all. Our philosophy is simple: important ideas deserve intelligent discussion, and that shouldn't be left only to the experts.
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The J&C Show “School in a Nutshell” is a show about school. At a lot of times it will make fun of subjects and/or school in general. The show is features two guys experienced in what school is like and have many anecdotes and views to share. To give you a better idea of the show and us in general, think of Good Mythical Morning and its hosts. That is honestly the best way to put it.
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Wir haben 366 Tage eifrig Musik auf unseren Streaming-Diensten angehört, runtergeladen oder noch ganz oldschool als CD gekauft. Das Musikjahr ist um und nun stehen sie fest. In der heutigen Episode widmen wir uns den meistverkauften Liedern 2024 in Österreich. Welche fünf Lieder sind auf unseren Playlisten rauf und runter gelaufen? Welche Singles w…
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Can the Keto Diet Revolutionize Mental Health Treatment? Emerging research suggests that metabolic treatments like the ketogenic diet could be groundbreaking for mental health. Traditionally used to manage epilepsy, the keto diet—a hig…
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In this episode of The Curious Minds: Knowledge in a Nutshell, we uncover the story of the zipper—an everyday tool with extraordinary impact. From its beginnings to revolutionizing fashion, outdoor gear, and even space exploration, discover how this simple invention became an essential part of our daily lives and global industries.…
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In this episode, Andrew discusses the significant wins in AI for 2024, highlighting the advancements in AI music generators, large language models, and video generators. He emphasizes the integration of AI into the workplace and reflects on the overall impact of AI technology, declaring 2024 as the golden era of AI. Andrew also shares his gratitude…
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In this episode I spoke with founder and editor of Chortle.co.uk Steve Bennett who talked about local newspapers, a passion for comedy, eighteen hour days and Jimmy Saville The Musical. Instagram @ChortleSteve Chortle.co.uk The Comedy Nerd Instagram @The ComedyNerd thecomedynerd.com Comedy in a Nutshell Instagram @ComedyInANutshell comedyinanutshel…
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Why are people who experienced more trauma in their childhood more likely to develop diabetes and obesity? One of the lasting impacts of trauma is that it damages our brain’s ability to regulate stress. So let’s talk about the stress c…
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In this episode of The Curious Minds: Knowledge in a Nutshell, we explore the fascinating evolution of maps and their profound impact on how we see the world. From ancient star charts to modern satellite imagery, discover how maps guide exploration, define borders, and even help us navigate Mars and beyond.…
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2024 war ein ereignisreiches Jahr für den heimischen und internationalen Musikmarkt. Viele Stars wurden neu entdeckt, andere tauchten nach Jahren Abstinenz wieder aus der Versenkung auf, von einigen Acts mussten wir uns schmerzhafterweise verabschieden. Welche Musik den Markt dominierte, welche Acts die Charts prägten und welche Alben besonders her…
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Learn the skills to regulate your emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Anna's channel here: https://www.youtube.com/channel/UCCZlDCbFTqHkzV_rUP4V5bg In this episode, we delve into the concept of complex PTSD and how dysregulation plays a key role in its manifestation. Highlighting the groundbrea…
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Learn the skills to regulate your emotions, join the membership: https://courses.therapyinanutshell.com/membership Morning depression is a common experience where symptoms of depression, such as fatigue, hopelessness, brain fog, and difficulty getting out of bed, are at their worst upon waking. This is largely influenced by biological factors, incl…
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In this episode of The Curious Minds: Knowledge in a Nutshell, we uncover the surprising story of the nail—a tiny invention that built civilizations. From ancient Egypt to the Industrial Revolution, nails have powered economies, shaped architecture, and driven innovation. Discover how this simple tool transformed industries, sparked ingenuity, and …
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Discover 'The Curious Minds: Knowledge in a Nutshell,' where we uncover the extraordinary in the everyday. Join Jakub for bite-sized stories that explore overlooked details, surprising insights, and fascinating ideas—all designed to satisfy your curiosity and inspire your imaginationΑπό τον jakubbitomsky
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https://courses.therapyinanutshell.com/membership Learn to Mind your Boundaries with Jess: https://www.youtube.com/@UCpFOiBujrj00OAxWnCpsX_g Free Guide to manage holiday boundaries: https://crafty-composer-5127.kit.com/55a7a3a7e9 Today, I'm super excited that we're going to be talking about boundaries with a boundaries expert, Jess Miller. We'll ex…
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In this episode of the In A Nutshell podcast, Andrew discusses the latest developments in the world of AI, focusing on major announcements from OpenAI, Meta's user claims, Coca-Cola's interactive campaign, and the use of AI chatbots by OnlyFans creators. He also addresses concerns from artists like Paul McCartney regarding generative AI and intelle…
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In this episode, Andrew discusses his most used AI tools of the year, providing insights into both his top five tools and several honorable mentions. He emphasizes the practical applications of these tools for content creation, marketing, and personal projects, highlighting their unique features and benefits. The conversation culminates in a reflec…
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In this special 300th episode of the In A Nutshell Podcast, Andrew reflects on his journey through podcasting, sharing key lessons learned, the importance of consistency, and the rapid evolution of AI. He discusses the challenges of managing a podcast, the benefits of daily content creation, and his plans for future episodes, including more intervi…
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In this episode, Andrew reflects on the AI predictions made at the beginning of 2024, discussing the impact of AI on politics, the rise of video generation technologies, the reality of AI influencers, and the engagement of big brands with AI. He evaluates the accuracy of their predictions and shares insights on the rapid advancements in AI technolo…
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In this episode of the In a Nutshell podcast, Andrew discusses the top five AI tools of 2024 based on industry insights and expert opinions. He also highlights several honorable mentions that, while not in the top five, have made significant contributions to the AI landscape. The conversation covers the strengths and weaknesses of each tool, provid…
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Learn the skills to regulate your emotions, join the membership: https://courses.therapyinanutshell.com/membership The most effective diet for mental health appears to be what is called the Mediterranean diet- this is a diet high in vegetables, fruit, legumes, beans, nuts, fish, unsaturated fats like olive oil, and it’s low in processed foods, red …
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In this episode, Andrew discusses the latest developments in AI, including OpenAI's festive announcements, Google's new video generation tool, the rise of conversational AI agents, the impact of generative AI on the music industry, and concerns about AI companionship leading to loneliness among young men. He emphasizes the importance of staying inf…
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In this episode, Andrew discusses the potential shift in the AI landscape as OpenAI and ChatGPT consider monetization through ads. He reflects on the implications of this change for user experience, trust, and the ethical considerations surrounding AI. The conversation explores how ads could alter the way users interact with AI tools and whether th…
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In this episode, Andrew discusses the importance of storytelling in the age of AI tools. He explores the balance between mastering storytelling and the technical skills required to use AI effectively. The conversation emphasizes that while AI can enhance content creation, the essence of a memorable piece lies in the story being told. Andrew argues …
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