Τα καλύτερα Nothingness podcast (2024)

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ZEN QUOTE NOTES - Pity AndThe Wind w/ guest Peggy Johnson 33:09

8M ago33:09

33:09

My guest Peggy Johnson and I explore the Ojibwa saying "Sometimes I go about in pity for myself, and all the while a great wind is bearing me across the sky."Από τον fightingutternothingness

1
Positive vs Negative Processes 8:43

9M ago8:43

8:43

We have to improve our previous negative processes before trying to build new positive processes on top of them. It's hard to climb a mountain while you're digging holes.Από τον fightingutternothingness

1
Happiness Willingness Test 15:44

9M ago15:44

15:44

You have to be willing to be happy inside to find reasons to be happy outside. Happiness is a choice we've got to consciously make before it can consistently occur. I've found three simple tests to discover how willing you are to be happy at any time of day.Από τον fightingutternothingness

1
Talking Self vs Writing Self 8:01

9M ago8:01

8:01

For a long time, there were two forces battling inside of me to be the dominant resource of my creative output. I'm learning how to help both of them work together to create a greater good.Από τον fightingutternothingness

1
Fearing You Don’t Exist 6:01

10M ago6:01

6:01

It can be easy to feel like you don't exist to the outside world. But existence has to be built from the inside out for you to be perceived. To believe yourself to be perceivable, you have to find and project your unique combination of internal specificity, otherwise you'll live as an external reflection and blend into the background. You have to p…

1
Accepting Life’s Imperfection 7:15

10M ago7:15

7:15

It's difficult to move forward until you can accept that the world is imperfect. We have to erase our fantasies of perfection. Not being trapped static, waiting for an ideal state.Από τον fightingutternothingness

1
Clearing Mental Clutter 12:17

10M ago12:17

12:17

It's important to be able to clear space in your mind to psychologically stand. Somewhere where you're not tripping over your cluttering thoughts, and projecting that mental mess upon the world around you.Από τον fightingutternothingness

1
Be Now To Move Forward 12:12

10M ago12:12

12:12

Until you can reliably Be, right Now, it's hard to perceive yourself as being anywhere, or anywhen, else in the future. You have to believe in your Current Moment, for the future to be solidly perceivable. For it to be achievable!Από τον fightingutternothingness

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Becoming Perceivable 12:24

11M ago12:24

12:24

To become perceivable, we have to practice perceiving ourselves. Finding processes that bring us to the surface of our existence.Από τον fightingutternothingness

1
Evolving From The Inside Out 6:52

11M ago6:52

6:52

We have to be ourselves more to move forward accurately in our lives. Evolving from the inside out.Από τον fightingutternothingness

1
Being Your Accurate Inner Self 14:04

11M ago14:04

14:04

We often edit ourselves too heavily and lose access to the accurate inner us. Practice relaxing your external facade, letting the true You through.Από τον fightingutternothingness

1
Writing Clarifies Mental Muddle 8:41

11M ago8:41

8:41

When our heads gets cluttered and unmanageable, relaxed random writing can help bring your pieces back in line.Από τον fightingutternothingness

1
Should I Punish Myself 12:18

12M ago12:18

12:18

Punishing yourself is rarely actually useful, so it's important to ask "Should I punish myself" before punishing yourself, because the answer is probably No.Από τον fightingutternothingness

1
Showing Emotions 5:21

12M ago5:21

5:21

You can use emotions to communicate better once you realize that they're constantly coming out of you.Από τον fightingutternothingness

1
Choosing Better 6:32

12M ago6:32

6:32

Our choices make us, so we've got to learn how to choose better and more.Από τον fightingutternothingness

1
Proactively Using The ”Family” Word 12:16

1y ago12:16

12:16

Using the "Family" word, silently to yourself, can change how you perceive potentially annoying peripheral people. Join me in attempting its proactive usage!Από τον fightingutternothingness

1
Video Game Meditation 7:49

1y ago7:49

7:49

Video Game Vision can reduce the stress of chaotic, random human interactions. Consciously turning our challenges into meditations. Join Me!Από τον fightingutternothingness

1
Be Yourself Every Morning 7:47

1y ago7:47

7:47

If you consciously practice being Yourself every morning, it's much harder for anyone else to Tell you who you "are". Join me in being yourself!Από τον fightingutternothingness

1
Why Stop Criticising? 8:37

1y ago8:37

8:37

Why Stop Criticising? Criticism is a burden we carry around, pretending to be a strength. I'm severely reducing my criticising to improve my mental health.Από τον fightingutternothingness

1
Living In Detail - Zen Quote Notes 7:29

1y ago7:29

7:29

For Zen Quote Notes, I'm looking into the saying - "We think in generalities, but we live in detail." - by Alfred North WhiteheadΑπό τον fightingutternothingness

1
Looking At Yourself 11:44

1y ago11:44

11:44

We've got to learn how to look at ourselves and like it. no matter what we look like. With one simple trick, you can make reflecting a much more enjoyable experience!Από τον fightingutternothingness

1
Nothing Is ”In Your Way” 10:21

1y ago10:21

10:21

Nothing is In Your Way. "In My Way" is just a thought blockage process we practice. With effort, everything can Be Our Way. Let's find out how!Από τον fightingutternothingness

1
Learning Emotional Flight 12:09

1y ago12:09

12:09

It's important that we learn how to fly inside ourselves, instead of constantly emotionally falling. Giving ourselves the choice of internal levitation, instead of living upon the whim of endless gravity.Από τον fightingutternothingness

1
Dating Profile 3:13

1y ago3:13

3:13

I'm working on my online dating profile, and who better to share that with than you?Από τον fightingutternothingness

1
Temporal Fractures 8:20

1y ago8:20

8:20

It's easy for our brains to become fractured into multiple time zones at the same time. We have to bring ourselves together into one time and place. Right now.Από τον fightingutternothingness

1
You First 8:28

1y ago8:28

8:28

Be you first. Get in the practice of being yourself, before immediately becoming the reflection of some random external expectation. You owe it to yourself.Από τον fightingutternothingness

1
I Killed A Bug 2:27

1y ago2:27

2:27

I'm poetically dealing with the emotional aftermath of unkindly killing an unsuspecting insect. Join me!Από τον fightingutternothingness

1
Ease The Beginning 5:23

1y ago5:23

5:23

Beginnings are always hard. we need to be extra kind to ourselves during.Από τον fightingutternothingness

1
Misery Brag 2:34

1+ y ago2:34

2:34

De-insperation from a world renowned Misery Coach.Από τον fightingutternothingness

1
You Are Meant To Be Here 4:11

1+ y ago4:11

4:11

You are meant to be here! That is a fact you have to accept, before you can move through the current experience.Από τον fightingutternothingness

1
Accepting Silence 4:47

1+ y ago4:47

4:47

My head has always been a noisy place. As I work to identify and reduce my negative thoughts, I'm learning to make silence useful.Από τον fightingutternothingness

1
What Is Art 2:49

1+ y ago2:49

2:49

Daring to answer this endlessly debatable question.Από τον fightingutternothingness

1
Non-Existent Temporal States 3:14

1+ y ago3:14

3:14

Anything that isn't happening right now, and I'm still emoting into, is a Non-Existent Temporal State. It's easy to get trapped in N.E.T.S.. If you can label a thought as a Non-Existent Temporal State, it allows you separate your reality from your imagination.Από τον fightingutternothingness

1
Clarity 4:33

1+ y ago4:33

4:33

We have to strip away unnecessary layers to find our clarity.Από τον fightingutternothingness

1
We Do The Best We Can 1:04

1+ y ago1:04

1:04

We do the best we can, with what we've got.Από τον fightingutternothingness

1
Proving You Exist 4:02

1+ y ago4:02

4:02

Do I exist? Do you exist? Despite being visibly three dimensional, it’s easy to feel like you don't exist sometimes. It can be hard to perceive yourself as perceivable. With effort, we can start to find ourselves.Από τον fightingutternothingness

1
Exercise Your Whim 3:23

1+ y ago3:23

3:23

You've got to exercise your Whim regularly. Whims happen all the time, and unless we're attuned to perceiving them, we can go our whole lives without being inspired by their subtle yet powerful guidance.Από τον fightingutternothingness

1
Be ”Yourself” 5:13

1+ y ago5:13

5:13

People often say "just Be Yourself", like that's an easy thing to do. It sounds simple on its face. In theory, Being Yourself only requires two things: A) Finding who "Yourself" is, and then B) Being it. This often ends up being more difficult than it sounds. Let's explore!Από τον fightingutternothingness

1
Action Precedes Motivation 1:00

1+ y ago1:00

1:00

Action Precedes MotivationΑπό τον fightingutternothingness

1
Avoiding ”Should” 3:32

1+ y ago3:32

3:32

Should is a good word to stop saying, if you can. It's arguably useful, in small quantities, but, unrestrained, it becomes a blanket condemnation with little helpful practical process.Από τον fightingutternothingness

1
Don’t Become Complete 1:00

1+ y ago1:00

1:00

Don't become complete.Από τον fightingutternothingness

1
Fear Makes My Farts Louder 0:49

1+ y ago0:49

0:49

Fear Makes My Farts LouderΑπό τον fightingutternothingness

1
Zen Quote Notes: Nap Pounds The Rice 3:02

1+ y ago3:02

3:02

I take a nap, making the mountain water, pound the rice. - Issa - Join me as I reflect upon this wordful wonder.Από τον fightingutternothingness

1
What Are Problems? 3:23

1+ y ago3:23

3:23

There's a difference between a Challenge and a Problem, and if you can tell the difference, then you can react to them appropriately. A challenge is supersedeable. A problem is broken.Από τον fightingutternothingness

1
SMALL IMPROVEMENTS 2:29

1+ y ago2:29

2:29

I've often worried that I'm not making enough BIG improvements in my life. Seeing the small improvements as unimportant. But, I had to realize that, big improvements don't just happen spontaneously. All big improvements are the result of multiple smaller efforts coming together.Από τον fightingutternothingness

1
Resting Negative Face 4:35

1+ y ago4:35

4:35

Our resting faces give bias to future emotions. A positive facial position can keep us from becoming unconsciously angry. Your thoughts wrap around your current facial expression.Από τον fightingutternothingness

1
Inner Beauty Power 2:27

1+ y ago2:27

2:27

Our inner beauty needs to be powered separately from our outer beauty. Ideally balancing both simultaneously. If how beautiful you feel inside is powered by how physically attractive you currently feel, your entire emotional reality will fluctuate depending upon your physical layer. Our inner beauty needs to remove the anchor of our ever changing e…

1
Epiphany Evolution 3:58

1+ y ago3:58

3:58

We have to have our realizations in the proper order. We all want to understand the universe. We want to understand how life works. We want all the Answers to our Questions, without having to wait around. But the truth is, we can't. We have to have our realizations in the right order, to be able to comprehend them.…

1
Make Your Head A Gentle Nest 0:49

1+ y ago0:49

0:49

Make your head a gentle nest, where ideas can be safely born and nurtured.Από τον fightingutternothingness

1
Beware Of Imaginary Interactions 0:59

1+ y ago0:59

0:59

We've got to beware of engaging emotionally with our imaginations. If we can't tell the difference between fantasy and reality, we won't respond appropriately.Από τον fightingutternothingness

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