Τα καλύτερα Non Toxic podcast (2024)

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65. Spiritual Health & Physical Health, How Do They Connect? 17:42

12h ago17:42

17:42

Do you feel like you keep doing all the things and nothing changes? Do you feel like something is missing as you continue to work on improving your fatigue and optimizing your health? You are not alone! I've been there, and to be honest, I'm still walking this journey with you. I may be in a very different place, but just like you, I'm discovering …

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EMF Health Effects...The Down Side of Electrifying Everything 57:30

5d ago57:30

57:30

I'll let the engineers and the environmentalists argue the fine points of how we are supposed to eliminate fossil fuels and go electric, yet not rely on those same fossil fuels to create that electricity. Solar, wind and hydroelectric power have its place and is increasing in output, but it could be decades before we figure this all out. In the mea…

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EMF Health Effects...The Down Side of Electrifying Everything 57:30

5d ago57:30

57:30

I'll let the engineers and the environmentalists argue the fine points of how we are supposed to eliminate fossil fuels and go electric, yet not rely on those same fossil fuels to create that electricity. Solar, wind and hydroelectric power have its place and is increasing in output, but it could be decades before we figure this all out. In the mea…

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64. Is Our Nation On The Brink Of Big Changes In The Health Space? 28:04

8d ago28:04

28:04

As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space? Today is your day my friend! There is no perfect time to start taking your health back and be encouraged to see the world waking up to the truth of the current "healthcare" system. How can we use all of this to draw near to God a…

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My Home is Making Me Sick...But Why? 43:26

13d ago43:26

43:26

Its a common occurance througout the land. Something has gone wrong in our homes and now we're dealing with the health effects. Sure, everyone can see that water spot on the ceiling. But what about the entirety of the attic itself? Is the crawlspace damp? What about the inside of our ductwork? We have to figure this out before things really get out…

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My Home is Making Me Sick...But Why? 43:26

13d ago43:26

43:26

Its a common occurance througout the land. Something has gone wrong in our homes and now we're dealing with the health effects. Sure, everyone can see that water spot on the ceiling. But what about the entirety of the attic itself? Is the crawlspace damp? What about the inside of our ductwork? We have to figure this out before things really get out…

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63. What Does The Bible Say About Food? Encouragement As You Navigate A Healthier Diet and Lifestyle 15:14

15d ago15:14

15:14

Healthy is sadly made out to be WAY more complicated than it should be! It doesn't help to have all the deceptive marketing going on to make you think products are healthy when they really aren't. So what do we do? It's more simple than you think. First, let's be reminded of what God provided us and spoke of in Genesis. If you're feeling overwhelme…

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Thyme to Talk Mold Remediation - Kelly Macmillan, National Sales Director for Benefect 43:26

20d ago43:26

43:26

I’m well aware of my skepticism; it’s one of my many flaws. One does not enter into their profession already skeptical. It’s something that builds over time as sort of a defense mechanism. In my particular case, my immediate jump to calling out BS is due to years of protecting my clients from the sea of so-called green and eco friendly building mat…

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Thyme to Talk Mold Remediation - Kelly Macmillan, National Sales Director for Benefect 43:26

20d ago43:26

43:26

I’m well aware of my skepticism; it’s one of my many flaws. One does not enter into their profession already skeptical. It’s something that builds over time as sort of a defense mechanism. In my particular case, my immediate jump to calling out BS is due to years of protecting my clients from the sea of so-called green and eco friendly building mat…

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62. Is Coffee Really Helping You Increase Your Energy or Causing More Harm? 19:37

22d ago19:37

19:37

Unpopular opinion......coffee may not be helping you in any way. I know I know, you love your coffee and believe me so do I. However, if you struggle with fatigue and having the energy you need to get through your day, your coffee may not be helping you at all and could be making things worse. Today, I'm talking about coffee, my experiences, and wh…

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Creating a Building Advisory Committee to Fix the Industry 58:05

26d ago58:05

58:05

A few months ago, I started an ad hoc committee for the Change the Air Foundation, to put together the framework on how to design and build homes that are safe for those who suffer from mold and chemical sensitivities. This committee is made up of myself, Brian Tinker from Tinker Homes and Amanda Klecker from Healthy House on the Block. The three o…

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Creating a Building Advisory Committee to Fix the Industry 58:05

26d ago58:05

58:05

A few months ago, I started an ad hoc committee for the Change the Air Foundation, to put together the framework on how to design and build homes that are safe for those who suffer from mold and chemical sensitivities. This committee is made up of myself, Brian Tinker from Tinker Homes and Amanda Klecker from Healthy House on the Block. The three o…

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61. Are You Getting Sick Or Are You Just Exhausted? How To Tell What's Going On and How To Address It 16:18

29d ago16:18

16:18

Do you find yourself completely exhausted and also feeling like maybe you're getting sick? Chances are, you are not getting sick and just need a good night's sleep. However, if you are lacking quality sleep, and it's been an ongoing struggle, it is possible that you are getting sick as a result. Most do not realize just how much sleep or the lack o…

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60. Dreaming Of Feeling Like A New Person? How Following Fad Diets Aren't Helping You And What You Need To Do Instead 27:25

1M ago27:25

27:25

Full transparency...........I'm struggling with my own fatigue this week and want you to know you are NOT alone. Whether you are deep in the chronic fatigue season or experiencing flare-ups, know that it's not just you. However, what we often can find ourselves doing is looking for the "perfect" diet that's going to solve the problem, which then su…

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Can Biohacking Be The Key to a Healthy Home? 51:02

1M ago51:02

51:02

Just imagine, you and your family are trying to buy or build a new home and someone in your family has CIRS or MCAS or something related. The home building process is stressful enough for anyone, but the added worry about how the new materials may adversely affect your family is sometimes overwhelming. Most of my client interactions deal with build…

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Can Biohacking Be The Key to a Healthy Home? 51:02

1M ago51:02

51:02

Just imagine, you and your family are trying to buy or build a new home and someone in your family has CIRS or MCAS or something related. The home building process is stressful enough for anyone, but the added worry about how the new materials may adversely affect your family is sometimes overwhelming. Most of my client interactions deal with build…

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59. The Two Most Common Excuses For Not Taking That Next Step In Your Health 18:59

1M ago18:59

18:59

It's time to break through those mindset blocks that are keeping you stuck! There is no perfect time to get started. The perfect time is really when you decide to say 'YES" and take that big step forward. There are two excuses I hear all the time and while very valid for many, it's often a mindset and priorities issues as I've discovered more than …

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Building a Healthy Home Doesn't Need To Be Difficult 54:55

1M ago54:55

54:55

Every single day, I get calls and emails asking if I have a recommendation for a home builder in their area that can build healthy. Unfortunately, I dont have such a list to refer to. I certainly have many builders around the country that Ive worked with and do trust, but the building industry as a whole is not keeping up with the demands consumers…

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Building a Healthy Home Doesn't Need To Be Difficult 54:55

1M ago54:55

54:55

Every single day, I get calls and emails asking if I have a recommendation for a home builder in their area that can build healthy. Unfortunately, I dont have such a list to refer to. I certainly have many builders around the country that Ive worked with and do trust, but the building industry as a whole is not keeping up with the demands consumers…

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58. How You Can Start Taking Small Steps Towards a More Toxin-Free Life! 21:55

2M ago21:55

21:55

Today is a special episode from a LIVE I recently did in a group I was invited to, where our topic was all about non-toxic living. Helping you and your family reduce your exposure to toxins is one of my favorite things as toxins directly connect with every aspect of our health, impacting our energy, gut health, hormone health, moods, and more! I ho…

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From Tears to Triumph: Eliminating your child's eczema 48:34

2M ago48:34

48:34

Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Host of a popular podcast and mom to four vibrant kids, Andra knows the agony of sleepless nights spent soothing itchy, bleeding skin. Frustrated by conventional medicine and overwhelmed by conflicting …

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From Tears to Triumph: Eliminating your child's eczema 48:34

2M ago48:34

48:34

Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Host of a popular podcast and mom to four vibrant kids, Andra knows the agony of sleepless nights spent soothing itchy, bleeding skin. Frustrated by conventional medicine and overwhelmed by conflicting …

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57. What Does A Toxin Free Lifestyle Mean? Let's Eliminate the Overwhelm and Make Progress! 17:56

2M ago17:56

17:56

When we are new to the whole concept of non-toxic living and toxin-free lifestyle, it can seem really overwhelming. So often people give up because they think it's going to be too hard and impossible. There is also the fact that most people don't have time to research for themselves on this subject and that's okay! This is why you have people like …

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56. What Do The Ingredients In Anything, Have To Do With Fatigue? 16:28

2M ago16:28

16:28

Have you wondered if there is more to just cleaning up your diet and improving your hydration that could help you improve your energy? Well guess what?! There is so much more! Cleaning up our diet and becoming an avid ingredient list reader is the first step towards improving your fatigue and chronic symptoms. However, it's not the only thing. Toda…

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55. Trying Everything To Improve Your Energy and Feeling Defeated? Maybe This Is Your Missing Piece 12:36

2M ago12:36

12:36

It can seem like a battlefield navigating the root causes of our chronic fatigue as we go down the internet searches only to discover it can be anything. The remedies aren't working, you're trying everything and still nothing is working. We need to look at the body as a whole including body, mind, and spirit. Within each of those are layers. If we'…

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54. Two Most Common Reasons We Don't Invest In Our Health and How To Change That 22:26

3M ago22:26

22:26

There are two very common reasons that stop us from making progress in our health and they do not need to be the reasons. We have been led to believe that living healthier and feeling better is going to be way more complicated and unattainable. Well I want to shed light on the truth and encourage you to re-evaluate, so you can start thriving! Grab …

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53. Not Investing In Your Health Because of this? Common Misconceptions Addressed 15:25

3M ago15:25

15:25

When switching to a healthier lifestyle, do you think you can only eat salads? Can you still eat _________? There are some common misconceptions about living a healthier lifestyle that often stop us from taking that next step. Today I'm addressing a big one after asking a question on my social media and seeing one of the answers that is not uncommo…

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52. If You're Sick Of Feeling Tired All The Time, It's Time To Make Some Changes So You Can Have More Energy 15:00

3M ago15:00

15:00

Have you noticed that “getting older” is the reason being applied to almost everything including the feeling of fatigue and being tired all the time. It’s not always true though and so many things, including fatigue can be improved. They are not just because you are getting older. Chronic fatigue can be a sign that something deeper is going on and …

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51. Instead of Following What the Ads Say is "All Natural", Try My Simple Tips To Help You Choose Wisely Without The Overwhelm. 22:27

3M ago22:27

22:27

As someone who has been incredibly passionate about natural health and a non toxic lifestyle, I have to tell you something today…… I have not always thought this way. If you’ve been listening to the podcast for awhile you know a bit about my story and how the Lord really started opening my eyes to the truth as I navigated my own health issues. I’ll…

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50. What To Do When Life Drains Your Energy? Encouragement for Those Flare Up Days 12:09

4M ago12:09

12:09

Do you find yourself getting extremely fatigued and feeling just drained when you have more than usual happening in your life? You’re not the only one and it’s okay! Give yourself permission to have some down time. I’ve come to realize when I get completely wiped out like I’ve been lately, I think it’s the Lord making me take a break. So what can y…

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49. Ready For More Energy? How Supporting Your Gut Health Can Help You Get There, Faster 11:40

4M ago11:40

11:40

Are you ready for more energy, but struggling to figure out what’s really causing it? In today’s episode, we are going to dive into the topic of gut health and how supporting your gut health can increase your energy faster. I know how hard it is to figure out what’s really going on and feel like you need to try every “solution” on the market thinki…

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48. Chronic Stress? 3 Tips To Improve It, Giving You More Balance In Your Life 14:20

5M ago14:20

14:20

Feeling overwhelmed by stress? You are not alone! In today’s episode, we are going to dive into practical strategies to help you get more balance in your life. I know how hard it is when it comes to implementing effective stress management in a way that fits your needs when you feel like you just have to keep pushing yourself no matter what. That's…

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47. Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day 22:14

5M ago22:14

22:14

Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day I know you're struggling my friend and I don't want you stuck in that exhaustion. Today I'm sharing 4 tips to help you improve your energy so you can achieve what you need to in your day. I know that if you implement all 4 of these on a regular basis, you're going to …

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46. Resting In His Word When You're Tired 8:14

5M ago8:14

8:14

Being tired can be a result of many things. One can be the season, the time of year. Other reasons go much deeper. No matter where you fall, take a moment to listen in and be encouraged. Rest in His presence. I hope you are blessed by this short dose of encouragement this week. Know someone else who would benefit? Share this episode with them. Grab…

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45. Why Is Hydration So Important? 20:39

5M ago20:39

20:39

Struggling with fatigue or digestive issues? Have you taken a look at your water intake? It's getting hot outside, which makes it even more important to make sure we are well-hydrated! That's why this month we are doing a water drinking challenge. Want to join us? Come over to our FREE Community, BUT FIRST......listen in as we dive into some key be…

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44. Top 4 Tips For Addressing Fatigue First Before Trying Anything Else 20:00

6M ago20:00

20:00

Struggling with fatigue, and not having enough energy to get through your day? You are not alone friend! This is a common struggle for so many women and for a variety of reasons. Everything from just having to much going on to underlying health issues. Before you go, or continue, searching for the latest and greatest "solution" to give you the ener…

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43. Endless List of Symptoms, Unresolved Health Issues? 11:15

6M ago11:15

11:15

Not our usual type of episode, but listen in to hear how you can help us better serve you AND something really exciting you don't want to miss out on! Willing to spare about 15 minutes of your time, as discussed in this episode? Email info@madetobethriving.com OR Connect with us over in the Facebook Community - Faith, Gut Health and Non Toxic Livin…

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42. The Woman Made Well By Her Belief 8:31

6M ago8:31

8:31

God's word provides us with so many stories of healing. This particular story is brief but powerful. I pray this episode as you take a look at Matthew 9:20-22, blesses and encourages you. - Whether you've been struggling for weeks, months, years......there is hope. So often there are things we need to work on with the Father before healing comes, a…

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41. Part 5: Simple Foundational Healthy Habits To Implement - Stress Response 17:42

6M ago17:42

17:42

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …

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40. Part 4: Simple Foundational Healthy Habits To Implement - Nighttime Routines 20:35

7M ago20:35

20:35

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …

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39. Part 3: Simple Foundational Healthy Habits To Implement - Movement 22:05

7M ago22:05

22:05

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …

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38. Part 2: Simple Foundational Healthy Habits For You To Implement - Nutrients 19:29

7M ago19:29

19:29

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …

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Professional Inspections for a Healthier Home; Amanda Klecker 50:11

7M ago50:11

50:11

The first rule in real estate is that you should NEVER waive your right to an inspection before closing the deal. The second rule is, make sure your inspector understands building biology, as well as the typical home systems and materials. Your inspector needs to understand moisture, mold, chemical emissions and electro magnetic fields, in addition…

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Professional Inspections for a Healthier Home; Amanda Klecker 50:11

7M ago50:11

50:11

The first rule in real estate is that you should NEVER waive your right to an inspection before closing the deal. The second rule is, make sure your inspector understands building biology, as well as the typical home systems and materials. Your inspector needs to understand moisture, mold, chemical emissions and electro magnetic fields, in addition…

1
37. Part 1: Simple Foundational Healthy Habits For You To Implement - Hydration 20:11

7M ago20:11

20:11

When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …

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My Healthy Home Summit, Caroline Blazovsky 57:59

7M ago57:59

57:59

Starting on April 22, I will be speaking at a wonderful online summit called My Healthy Home. Hosted by Caroline Blazovsky, there will be over 40 experts in the multi-faceted "healthy home" space, to discuss all aspects of this incredibly important topic. Caroline is my guest on this episode of NTE live to tell us more about the summit and to discu…

1
My Healthy Home Summit, Caroline Blazovsky 57:59

7M ago57:59

57:59

Starting on April 22, I will be speaking at a wonderful online summit called My Healthy Home. Hosted by Caroline Blazovsky, there will be over 40 experts in the multi-faceted "healthy home" space, to discuss all aspects of this incredibly important topic. Caroline is my guest on this episode of NTE live to tell us more about the summit and to discu…

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36. 3 Healthy Habits That May Be Causing More Stress 22:16

7M ago22:16

22:16

This will either be hard for you to take in or a huge sigh of relief! We're talking about 3 Healthy Habits that may be causing your body more stress. Yep, that's right! There are some, so-called healthy strategies that are not beneficial all the time. In fact, they may very well be the things holding you back from making the progress you so despera…

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35. Are You Running Into Stumbling Blocks? Me Too! Let's Chat About It 18:59

8M ago18:59

18:59

Wondering where I've been lately? In today's episode, I share a little bit about why it's been a couple of weeks since the last episode. I want you to know you are not alone if you are feeling like you just keep running into stumbling blocks or mental blocks. What can we do when we are struggling in our thoughts and feeling overwhelmed? Run to the …

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New Healthy Home Building Standards, Rachel Hodgdon, IWBI 51:05

8M ago51:05

51:05

As the President and CEO of the International WELL Building Institute (IWBI), Rachel is leading a movement to advance human health through healthier buildings, more vibrant communities and stronger, more equitable organizations. Her motto is “Always be winning for good,” and she’s put that to work at IWBI, developing research-backed tools to help o…

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