Τα καλύτερα Mondays With Mike And Marty podcast (2024)

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Episode #39 - Let's catch up! 1:06:14

5+ y ago1:06:14

1:06:14

We are BACK! and here to stay! Lots to dive into this episode, mikes trip to Florida, Alex jones, idiots who don't listen to signs, and a whole lot more! (Also, we apologize for the echo that took over for the first like 5 minutes of the show, gotta get that fixed on our end) Thanks for all of the love and support, as it means the world to us! --- …

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Episode #38 - The boys are back in town 1:04:18

6y ago1:04:18

1:04:18

Well it's been a hot minute since we've put out a new episode, however, we are back in action. This is basically a catch-up episode to let you guys know everything is going on with Mike and Marty, and what lays ahead with the future of the podcast. -Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter Wh…

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Episode #37 - Special Guests Sal & Bill from Elise Lane and Chris from Sail Away Coffee 56:39

6y ago56:39

56:39

Tonight we took the podcast on the road, and filmed live at Elise Lane.-We sat down with Sal and Bill who are the owners of Elise Lane, as well as Vauxhall and Radio/Radio in Huntington. Also, Chris, the owner of Sail Away Coffee, who as you know is a huge supporter of this podcast, joins us as well.-Elise Lane is a brand new spot opening up Januar…

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Episode #36 - Our favorite holiday meals and meal prep ideas 1:07:03

6y ago1:07:03

1:07:03

We back with that new new tonight, talking about our favorite things to eat during the holidays, and the guys have been KILLING the meal prep game. We also dive into a range of other topics, and a few controversial things out in the news lately.-Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What A…

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Episode #35 - Talking music and CBD with special guests Paul Motta and Tom Waga 1:08:35

6y ago1:08:35

1:08:35

Sunday episode of the podcast this week, and we joined by special guests Paul Motta and Tom Waga. We discuss Paul's journey in the rap community, and Tom's CBD business CBD Einstein. Paul also dropped a fire freestyle, but you gotta listen to the episode to hear it.-ALSO, WE APOLOGIZE FOR THE AUDIO ISSUES IN THE FIRST FEW MINUTES OF THE EPISODE, UN…

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Episode #34 - Lets talk CBD with our friends Brittany and Erik from Tonic CBD 1:33:03

6y ago1:33:03

1:33:03

We welcome back our very good friends Brittany and Erik from Tonic CBD. If you have ever been curious about CBD, the health benefits, the science, how it works, how to take it...this is the episode for you. Brittany and Erik drop all of their knowledge in this jam packed episode. Love having these two on the show, as it's a continued education on h…

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Ep. #33 - Lets talk about our favorite meals! From keto to paleo to cheat..oh my!! 1:08:04

6y ago1:08:04

1:08:04

Who doesn't love food? We sure do that's for damn sure, which is why tonight we decided to discuss our favorites. We go over our favorite Keto, paleo, and cheat meals. Also, we chat about people who opt to disregard their long term health, and go for a quick fix for weight loss.-Thanks as always to our sponsors Tonic CBD, Sail Away Coffee, and No M…

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Episode #32 - Halloween candy, movies, Mike’s fast, Ketones, coffee, and more 1:06:12

6y ago1:06:12

1:06:12

We deviated from our normal conversation and brought you a fun convo about a lot of different topics. From halloween candy, halloween movies, Mikes fast, we drink some ketones, talk about coffee, and MUCH more!!-Lots of shoutout's tonight to a bunch of different people:1. VMI Sports for their delicious Ketone supplements(https://www.vmisports.com/c…

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Episode #31 - You don't lack motivation, you're just lazy with your execution 59:14

6y ago59:14

59:14

We are back with that fire content tonight! Cutting really deep on a topic that rings true for almost everybody. Let’s cut the BS, and call it how it is, you do not prioritize the goals you set our for yourself. Want to lose weight? Cut out the crap from your diet. Want to get back into shape? Start exercising 10-15 minutes a day at home. We all ha…

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Episode #30 - A Keto success story like none other, with Meg (aka baconand_megs) 1:11:21

6y ago1:11:21

1:11:21

Tonight the guys celebrated their 30th episode of the podcast with a very special guest, Meg (or if you follow her on instagram, baconand_megs). She shares what may be the most inspiring stories, and successes living a Ketogenic lifestyle. This is one episode that you MUST watch if you're looking for info on Keto, life, or if you just need that ext…

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Episode #29 - Lets talk about self-doubt and self-sabotage 1:04:56

6y ago1:04:56

1:04:56

Tonight's an extremely relatable topic for everyone, as we all battle with self-doubt and self-sabotage at least once in our lives. For Mike and Marty, it's something that they have dealt with personally, and they discuss how they were able to overcome these tendencies.-We also touch on a few other things going on in their lives, and Marty makes a …

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Episode #28 - Are you really eating healthy to lose weight?? 1:06:50

6y ago1:06:50

1:06:50

Tonight, the topic was a good one, and a relatable one at that for many people. Are you trying to lose weight, or are you trying to be healthy?? There is a healthy way to lose weight, but there are also many unhealthy ways as well. Lots of people worry about a number, rather than focusing on just feeling good overall, because if you're living a hea…

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Episode #27 - Keto success with special guest Cara Howell 1:08:48

6y ago1:08:48

1:08:48

New Graphics...New Setup...Same fun podcast!!-The guys had a very special guest on tonight, Cara Howell. She shared her incredible success story to how well a Ketogenic lifestyle works! We dove into what got her started, how she maintains it daily, and how far she has come since adopting the lifestyle just a year and a half ago.-You can find Cara o…

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Episode #26 - Food is Energy!! 1:07:49

6y ago1:07:49

1:07:49

DAMN!! WHAT.AN.EPISODE!!!-The guys came out swinging tonight, and knocked it out of the park. We talked about how what you're eating is directly correlation to how high/low your energy levels are. While what is going down may taste good at the time, it's how you feel an hour or so later is really what counts. If you're feeling like crap after you e…

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Episode #25 - Start small, take the first step 1:06:44

6y ago1:06:44

1:06:44

Tonight the guys had a fun convo about when starting off on a new journey, to start small. You need to walk, before you can run. Create a plan, and start building your foundation for whatever goal you want to achieve, whether that has to do with life, health, or fitness.-We also chat about some shows we are watching, latest podcasts we are listenin…

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Episode #24 - Special guest, Lifestyle Leader, and Holisitic nutrition expert, Noelle Kovary 1:10:45

6y ago1:10:45

1:10:45

On this episode of the podcast, the guys are joined by special guest, lifestyle leader, and holistic nutrition expert, Noelle Kovary. We discuss her practice, ayurveda, and the numerous health benefits behind it. The practice is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.-To say it w…

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Episode #23 - Lets get back to the basics....Keto 101 1:04:38

6y ago1:04:38

1:04:38

Guess who's back...back again...we are thats who!! After a few week break, the guys drop a brand new episode, and they're going back to the basics....Keto 101.-We obviously catch up on a few things, talk about some keto myths that have been brought up to us, and a good amount of health related talk. However, we dig into the basics of the Keto lifes…

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Episode #22 - Doing what works for you, and why a lot of what you hear is bullshit 1:04:29

6+ y ago1:04:29

1:04:29

On this episode of the podcast, the guys sat down to discuss something they preach every episode...doing what works best for you! There's too many so-called "experts" out there that believe there is only ONE way to do a lot of things. However, the only way to do something, is to take the guidelines of something, and make it your own. THAT! Is what …

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Episode #21 - Talking Keto Cheesecake with special guest Gary from Keto Confections 59:43

6+ y ago59:43

59:43

Tonight we sat down with Gary who is the genius behind Keto Confections. They're a Long Island based operation that makes delicious cheesecakes (and soon to be other treats), for all of the kept community. That's right, if you're not kept you can't eat them....that's a joke...but seriously, you need to try them, as they're REALLLY delicious. So del…

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Episode #20 - Lets Talk About Supplements! 1:11:02

6+ y ago1:11:02

1:11:02

Episode #20...what better way to celebrate a huge episode, but to talk about a huge topic in the health industry...supplements!!What supplements to take, which ones we think might be bullshit, which ones we think are actually pretty damn good!If you have been thinking about taking a certain supplement, take a listen to this episode as there is a to…

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Episode #19 - From Vegan to Keto with special guest Matt from Monster Health and Fitness 1:09:13

6+ y ago1:09:13

1:09:13

What an outstanding episode we had this week with Matt from Monster Health and Fitness. He came with the fire, and killed it! We got into what changed his mind from going full vegan, to full blown Keto. Which if you think about it, is a CRAZY lifestyle change. It was loads of fun, and we hope you enjoy it as well.You can find Matt at the following …

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Episode #17 - We talk fitness, and make a HUGE announcement!! 1:07:56

6+ y ago1:07:56

1:07:56

Well, the cat is out the bag now! Mondays with Mike and Marty is now OFFICIALLY SPONSORED by SAIL AWAY COFFEE!!! Thank you so much guys! We could not be more stoked, and more appreciative for your support with the podcast! -ALSO!! we talk about that other 20% of your lifestyle (or Mike likes to say the other 5%). And that's FITNESS!!-We chat about …

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Episode #16 - Mindset, and why its the foundation of any lifestyle change 1:05:51

6+ y ago1:05:51

1:05:51

Tonight, the guys dig into why the concept of having a good mindset, is the foundation of any lifestyle change.Imagine if you were building a house(your new lifestyle change), would you start building that house if you didn't have a solid foundation(mindset)? No..no you would not.Also, we dig into a variety of other topics, and the comment section …

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Episode #15 - How food can help with mental health 1:03:18

6+ y ago1:03:18

1:03:18

Tonight was a very powerful episode, and one we felt that needed to be touched upon with all that has been going on in the news lately with Kate Spade and Anthony Bourdain. The guys dig deep and share how they used food to help them deal with some of their own mental health issues. Take a listen, as we touched upon a variety of topics within the re…

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Episode #14 - Is that food your eating REALLY healthy though?!? 1:02:40

6+ y ago1:02:40

1:02:40

Mondays with Mike and Marty...on a Wednesday?!? What? The guys had some scheduling issues on Monday, so we filmed it Wednesday, deal with it!! (Side note, we apologize if the audio is a little low, had some issues with the audio file because nature ruins good things sometime)Now lets get into what we talked about:We kicked off the episode on a rant…

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Episode #13 - Lets Talk About Snacks!! 1:04:19

6+ y ago1:04:19

1:04:19

It's Memorial Day, and the guys are back with a brand new episode!!Tonight they go deep in on Snacks!! Because who doesn't love snacks!? However, there are a lot of negative feelings behind snacking, especially within the Keto community. So, Mike and Marty break down some good snacks you CAN have, some alternatives to snacks that you might have enj…

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Episode #12: Special guest Brittany from Blue Harbor Holistic Spa & Acne Center 1:12:21

6+ y ago1:12:21

1:12:21

On this episode of Mondays with Mike and Marty, we are joined by Brittany from Blue Harbor Holistic Spa & Acne Center. We discussed a range of topics from Keto, to some beauty regimens, some of the latest fads that are kind of bullshit, and we give you some tips on the best ways to take care of your skin. It was a really fun episode, and we thank B…

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Episode #11 - Lets Talk Fasting!! 1:10:49

6+ y ago1:10:49

1:10:49

WE ARE BACK LIVE, and it was A LOT of fun to get back on the air with everyone again. Marty had a killer vacation in Disney with his family, while Mike held a fire Q&A session last week. However, the tag team is back together again to drop some knowledge on fasting. We discuss what fasting really is.We get into some so-called "fasts" that are reall…

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Episode #10 1:08:12

6+ y ago1:08:12

1:08:12

Episode 10 of Mondays with Mike and Marty!! We had a really great conversation tonight about motivation, and what keeps us going on a daily basis. We drop some knowledge on what can keep you going when you need some motivation to make a change in your lives. Also, we did a really fun giveaway at the end of the episode!Thanks to everyone who has tun…

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Episode #9 - Lets talk about sugar!! 1:03:05

6+ y ago1:03:05

1:03:05

Tonight, the guys talk about sugars! Why sugar is terrible for you, and they delve into some good substitutions if you're looking for that sweet craving! Lots of information, and a ton of questions get answered from the facebook feed.Tune in next week for Episode 10, the guys have some great topics lined up once again, AND A GIVEAWAY!!! Do not miss…

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Episode 8 59:31

6+ y ago59:31

59:31

Tonight we had an absolute blast sitting down with Michelle and Kim from Nutrish Mish, talking about nutrition, habits, psychology, and they answer some of your questions live on-air. ___About Nutrish Mish:They are a team of nutrition counselors that meet one on one with clients weekly to help them achieve health goals with long term success and we…

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Episode 7 1:09:30

6+ y ago1:09:30

1:09:30

Tonight, Mike and I sit down and talk about a bunch of different topics.We cover exercise routines, and what might be the best eating lifestyle to compliment each other.Are you taking a mental break, or you just stuck in a rut? We are drop some tips on how to break through whatever barriers you're up against.Finally, we have a FIRE Q & A session to…

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Episode 6 57:22

6+ y ago57:22

57:22

EPISODE 6!!Tonight we had the pleasure of being joined by Erik and Brittany from Tonic CBD. Tonic is a premium CBD made from botanical blends to calm the mind, heal the body, and fuel the soul.Take a listen to learn about all of the health benefits of taking CBD oil, and we dispel some myths behind it as well.Tonic CBD - Erik and Brittanywww.tonicv…

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Episode 5 1:00:47

6+ y ago1:00:47

1:00:47

Another great episode in the books! Thanks again to everyone who tuned in, asked questions, and showed us love last night. -We discussed some crazy diets that are out there, why a lot of them lead to failure, why being healthy doesn’t always mean looking good. Plus Q & A, and some achievements we hit in the gym recently.-Check out the replay on Fac…

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Episode 4 1:03:03

6+ y ago1:03:03

1:03:03

Episode 4 of Monday’s with Mike and Marty!!This is a packed show! We discuss intermittent fasting, weighing your food, eating out while dieting, net carbs vs regular carbs. Also, Jillian Michaels shit all over a bunch of popular eating lifestyles, and I have my two cents on it.And as always, drop some comments, reviews, shares, or if you have any q…

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Episode 3 55:06

6+ y ago55:06

55:06

Monday’s with Mike and Marty - Episode 3Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat.We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients.Please Share, like, subscribe, and comment! We d…

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Episode 2 52:02

6+ y ago52:02

52:02

Tonight we discuss what are macronutrients, and how they work.What exactly IS a Keto/Paleo Diet.A few suggestions for supplements when working out on a Keto/Paleo Diet.And our weekly Q & A--- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support

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Episode 1 45:27

6+ y ago45:27

45:27

Welcome to the first episode of Mondays with Mike and Marty!!Tonight, we introduce ourselves to the public, who we are, what we do, and the lifestyles that we live when it comes to health and fitness.We also open it up at the end for a Live Q & A--- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support…

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