In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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Four runners. At different stages of experience come together to talk about everything running.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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From the team that brought you Root of Evil and Gangster Capitalism comes Long May They Run, a groundbreaking music documentary podcast series. Season One focuses on the band Phish. There are great bands and there are great albums, but there are only a handful of artists who have sold out stadiums for decades, redefined the bond between artist and fans, influenced a way of life, and innovated an entire industry along the way. Hosted by music journalist Dean Budnick, LMTR tells the story of a ...
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Lift Heavy Run Long Podcast - Inspire. Be Inspired.
Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired.
A podcast about seeking fulfillment and finding your bliss. Each week we will interview some of the world’s most interesting people, who are leading lives filled with positivity and happiness. Check us out!
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I'm going to be talking about how to run the best race.
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IS parkrun Getting TOO Crowded?
1:05:53
1:05:53
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1:05:53Are you finding it harder to get a good time at parkrun due to the increasing number of participants? In this video, we discuss the growing popularity of parkrun and whether it's getting too crowded. We explore the pros and cons of a busy parkrun event and share our thoughts on how to make the most of your Saturday morning run, even when the course…
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A More Affordable Way to Fuel Your Running and Endurance Adventures
1:04:10
1:04:10
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1:04:10Fueling your sports can be a lot simpler than you may think. Aaron Gouw and Gabe Multer co-founded Carbs Fuel, an emerging brand in the endurance sports nutrition space. Carbs Fuel believes that fueling shouldn’t be reserved to the affluent minority. Their flagship product is their Original 50g Energy Gel. Listen to hear about: How Aaron’s and Gabe…
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After an inspiring couple of rest days in Tucson, Charlie continues the long run west— until a careless mishap forces him to backtrack. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Email: [email protected] Charlie's Website: longrun.us…
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Robert Blum, CEO of South San Francisco-based Cytokinetics, on building a fully integrated biopharma to treat muscle disorders.Από τον Timmerman Report
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164 | Personal updates, racing plans and what we're looking forward to ahead of the 2025 season - with Max Keith
56:41
Today I’m sitting down with Max Keith to share some reflections as we approach the core of the 2025 season, which kicked off in big fashion with races like Black Canyon, Tarawera and Transgrancanaria. Athletes are racing as fast as ever, races are getting more competitive, brands are investing more and more, participation in trail races is increasi…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked fr…
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Set More Meaningful Goals for Yourself, Your Community, and the Planet with Coach Tucker Grose
50:49
This chat with a coach will have you reworking your running goals to be even more impactful. Tucker Grose is an endurance athlete and coach who enjoys competing over a variety of distances and surfaces. In 2024 alone, he completed events from 800m on the track to 100k on the trails. Tucker’s helped over 100 athletes incorporate running into their l…
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Discover the ultimate guide to running the Tokyo and Boston Marathons, two of the most prestigious races in the world. Whether you're a seasoned marathon runner or a beginner, this podcast will provide you with expert tips and strategies to help you prepare and succeed in these iconic events. From training plans to course previews, we'll cover ever…
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West of the Continental Divide, Charlie runs into chilling rain, a boulder-filled canyon, and Stevie Wonder's youngest fan. Amelia recalls her own shorter trip through the desert. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Email: [email protected] Charlie's Website: longru…
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Everything We Love About Running
1:02:05
1:02:05
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1:02:05Join the running craze! We're obsessed with running and we're not alone! In this episode, we dive into the world of running and explore what makes it so addictive. From the rush of endorphins to the sense of community, we're sharing our passion for running and why we can't get enough of it. Whether you're a seasoned marathon runner or just starting…
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The Cost of Not Fueling Properly as an Endurance Athlete with Sports Dietitian Claire Shorenstein
57:24
Runners tend to overcomplicate nutrition, so let’s talk about both mindset and science. Claire Shorenstein (MS, RD, CSSD) is a board-certified Sports Dietitian working with teenage and adult athletes from the recreational to elite level. Her virtual private practice, Eat for Endurance, helps busy, active people learn how to fuel themselves for heal…
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163. Dakota Jones | Running for climate action: Dakota's 100mile American record attempt raising money for Footprints Running
1:00:39
1:00:39
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1:00:39Dakota Jones is a professional trail runner for Nnormal living in Salt Lake City. Dakota is also the founder and executive director ofFootprints Running, a non profit organization with the mission to support climate action at the community level by bringing people together around their shared interest in trail running. In two days, Dakota is attemp…
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An eight-person chain of connections leads Charlie to a roofless outhouse during a desert snowstorm. Have a question for Charlie and Amelia? Send it to [email protected] and you might hear the answer in a future Q&A episode! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Charl…
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Real Talk: The Mental Side of Marathon Training
1:01:28
1:01:28
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1:01:28Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and pr…
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Want a realistic look at how parents can spend meaningful time with their kids while also working toward running goals? Adam Merry is a professional dad and former pro runner living in Belfast, Maine. He loves the process of self-discovery and improvement through training and race trail and ultra marathons. Listen to hear about: Finding a sustainab…
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This week, Charlie and Amelia discuss the joys and woes of snail mail, big rigs, and spending a night in a homeless shelter. Have a question for Charlie and Amelia? Send it to [email protected] and you might hear the answer in a future Q&A episode! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.c…
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BOOST Your Long Run Performance With These PROVEN Hacks
1:02:13
1:02:13
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1:02:13Want to take your long run performance to the next level? Discover the proven hacks that will help you boost your endurance, increase your speed, and crush your personal best. From nutrition and hydration tips to mental preparation and training strategies, we're covering it all. Whether you're a seasoned marathon runner or just starting out, these …
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A Real Look Behind the Scenes of Producing this Podcast with Emily Holland
1:19:14
1:19:14
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1:19:14For The Long Run’s podcast consultant is here to pull back the veil on everything from production to brand partnerships! Emily Holland is the co-founder of Wild Poppy Creative Consulting, working with creators and small business owners to maximize their impact on the world. She’s worked with Jon for 3 years now and she joins the pod to break down e…
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162. Allison Lynch | Running, performance, athletes and influencers: navigating brand marketing in an evolving landscape
1:08:42
1:08:42
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1:08:42Allison Lynch is a writer, artist, competitive runner and sports marketing professional. Allison has 12 years of experience in brand marketing and communications, specializing in sports technology, running, and fitness. She’s worked for companies like WHOOP and COROS. I was inspired to invite Allison on this podcast after discovering her work and t…
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Running deeper into West Texas, Charlie imagines otherworldly encounters before being brought back to Earth by some kind teenagers— and a long look at his map. Have a question for Charlie and Amelia? Send it to [email protected] and you might hear the answer in a future Q&A episode! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab…
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Ep172: Mostafa Ronaghi on Studying Live Cells at Scale
1:20:53
1:20:53
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1:20:53Mostafa Ronaghi, co-founder and executive board member of Cellanome, on developing technology to look at live cells and cellular interactions at scale.Από τον Timmerman Report
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Do's and Don’ts of travelling to a Race abroad
1:02:15
1:02:15
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1:02:15So many runners are now heading abroad to run races in other country's but there can be some things to avoid and some tips on what you prepare so it makes the trip a much better experience! In this week's episode we will be discussing the do's and don'ts of travelling abroad to races and giving you our tips on how to maximise your trip abroad! Host…
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The Social Side of Running: How Community Events Fill a Need for Human Connection with Brunch Running’s Alexandra Weissner
43:37
Ever thought about starting a run club or event of your own? Listen up! Alexandra Weissner is the co-founder of Brunch Running, a community-focused run club and event series based in Denver. With years of experience producing events like The bRUNch Run and the Steamboat Marathon, Alexandra has built a vibrant community that celebrates running, conn…
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In—and between—the small towns of West Texas, Charlie is astonished by the variety of receptions he receives. Have a question for Charlie and Amelia? Send it to [email protected] and you might hear the answer in a future Q&A episode! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodca…
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How do you stay motivated after a big setback or injury? Fiona O'Keeffe is a professional runner with the PUMA Elite team based in North Carolina. After graduating from Stanford in 2020, she made the move to the East Coast and found success on the roads under the guidance of Alistair and Amy Cragg. Listen to hear about: - Balancing competition and …
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Are you considering hiring a running coach to improve your performance, but wondering if it's worth the investment? In this video, we dive into the pros and cons of working with a running coach, exploring the benefits of personalised training, accountability, and expert guidance. From beginners to experienced runners, we'll help you decide whether …
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161. Voices from the Vert.run community: Adina Crawford | Trail running and diversity, changing the narrative and a memorable trip to the French Alps
42:31
Adina Crawford is a trail runner from the US and a Vert.run explore athlete. Adina is a passionate runner whose goal is, like many other athletes that we coach, to run longer, faster and stronger while having fun in the process. In this episode we talk about being a trail runner from an underrepresented community in our sport, a memorable trip to t…
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As Charlie finally faces the desert, he also faces the possibility of an extended stay in jail. Have a question for Charlie and Amelia? Send it to [email protected] and you might hear the answer in a future Q&A episode! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Charlie's …
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Running Coach Q&A w/FORDY RUNS & Aubrey is Running
1:01:56
1:01:56
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1:01:56Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we are joined with running influencer Aubrey! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectiou…
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Ep171: Ram Aiyar on RNA Editing Medicines
1:01:48
1:01:48
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1:01:48Ram Aiyar, CEO of Cambridge, Mass.-based Korro Bio, on RNA editing medicines.Από τον Timmerman Report
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What Every New Runner Needs to Know
1:03:57
1:03:57
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1:03:57Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're lo…
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Tips for Downhill Running, Process Goals, and Long-Term Running Planning with Coach Ian Sharman
57:11
Get tips from a coach who’s run over 250 marathons and ultras on 5 continents! Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite coaches. He got a marathon PR of 2:21 at age 43, and a half marathon PR of 1:03 at age 44. He's won over 50 marathon+ races with at least one win every year for 19 (and counting) consecutive years. Ian…
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Andy Wacker is a professional trail runner for Salomon living in Colorado. Two years ago Andy founded The Trail Team, a project with the mission to independently support and develop rising athletes into the best professional trail runners in the world through mentorship, skill development, and media exposure. We caught up with Andy to see how the p…
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In the surprisingly famous town of Luckenbach, Texas, Charlie comes face-to-face with some fun-loving cowboys. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at [email protected] Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.usΑπό τον Amelia and Charlie Bell
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This sprinter came from humble beginnings and is now one of the fastest people on Earth. Julien Alfred is a Saint Lucian sprinter and PUMA athlete who won the gold medal at the 2024 Summer Olympics 100-meter event, setting a new national record of 10.72s in the final. Her medal was the first-ever Olympic medal for Saint Lucia, and then won a silver…
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Are running races really worth the high price tag? In this episode of our podcast, we're diving into the world of running events and exploring whether the costs are justified. From marathon registration fees to expensive gear and training programs, we're asking the tough questions and getting to the bottom of what makes running races so pricey. Whe…
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David Schenkein, general partner at GV, on investing in the future of biotech.Από τον Timmerman Report
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NEW YEARS EVE 2024 BIGGEST QUIZ OF THE YEAR
1:04:26
1:04:26
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1:04:26Get ready to test your knowledge and compete with others in the BIGGEST QUIZ OF THE YEAR on New Year's Eve 2024! Join us for a night of fun and excitement as we count down to midnight and crown the ultimate quiz champion. From history to pop culture, sports to science, and everything in between, this massive quiz will put your skills to the test. W…
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Charlie says goodbye to 1979 from a youth hostel in Austin... and then spends several days trying to say goodbye to Austin. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at [email protected] Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us…
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Print media is still alive, and it’s shaping running culture, too. Simon Freeman is a runner and co-founder of Like the Wind magazine, an indie running publication telling stories that inspire, motivate and move runners. He and his wife Julie also co-founded Freestak, an influencer platform for endurance sports brands which they sold in 2023. Simon…
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Join another one of our festive specials as FORDY and the Long Run podcast team look ahead to 2025! Including their goals and what they think they can do better, settle in for 30 minutes of festive fun! Hosted on Acast. See acast.com/privacy for more information.
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In this Christmas Special we do a Youtube REWIND and journey through the amazing year we have had as the biggest running club in the UK! Join FORDY and Hayden as they chat about the year and the amazing achievements. Hosted on Acast. See acast.com/privacy for more information.
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Bouncing between Houston and Austin during the holidays, Charlie slogs through his longest day of the trip so far. Happy Christmas Eve from us at long/run! Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Email us at [email protected] Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us…
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Laura Jorgensen took a "short" break from her finance job that turned into a seven-year pro cycling career, earning over 50 podiums and a spot on the U.S. National Team. Along the way, she and her teammate-turned-cofounder Courteney Lowe built The RunnerBox and The RiderBox into top-ranked subscription boxes. In 2024, tired of the sports nutrition …
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Get ready for a wild ride as FORDY RUNS takes you on a thrilling trip down memory lane! In this epic episode, Fordy revisits the most unforgettable moments of 2024, from jaw-dropping stunts to heart-stopping surprises. From viral challenges to record-breaking feats, FORDY RUNS brings you the most iconic and unforgettable moments of the year. So, bu…
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159. Zach Miller | Ever forward: embracing the past and the future of trail running.
1:25:36
1:25:36
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1:25:36Zach Miller is a professional trail runner for The North Face living in the United States. We caught up on a number of things happening in our sport right now, some future evolutions, then his current training, future plans for 2025 and much more. Enjoy! PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! ____________…
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