Τα καλύτερα Long Form podcast (2026)

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Episode 7: Branded Independent Documentary Filmmaking and Disability Rights Action (Featuring Stan Clawson) 1:18:25

4h ago1:18:25

1:18:25

In this episode of Remaking Normal, Alexander Freeman sits down with disabled filmmaker, educator, and disability-rights activist Stan Clawson to explore how storytelling, branding, and political advocacy intersect through the power of documentary film. Stan is a bold and incisive voice within the disability community, known for creating branded in…

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The Hidden Cost of Charcoal in Africa — with Claudia Muench 1:38:34

5d ago1:38:34

1:38:34

Charcoal is a normal part of daily life across Africa, yet its true cost is rarely examined. In this episode of The Long Form, Claudia Muench, CEO of Biomassters, reflects on health, climate, and power — and what it would take for Africa to move beyond charcoal. Consider supporting us via our MTN Mobile Money Code 95462 or directly to our phone num…

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Chicago's own Willie Joe Casey & Tom Dolan share their personal stories of their emigration from Ireland & illuminate the history of the Chicago GAA & more... 54:05

11d ago54:05

54:05

Send us a text Honestly. I LOVE these fellas! Willie Joe Casey & Tom Dolan are both frequent visitors to the live radio broadcast. We've made plans to record their stories & things never worked out until this day. The opening of the Chicago GAA Hall of History, an idea hatched by these two, has come to fruition at Chicago Gaelic Park. The fellas we…

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Joshua Baraka on Fame, Money & Longevity in African Music 1:24:42

12d ago1:24:42

1:24:42

Joshua Baraka on blowing up young, surviving fame, and building longevity in African music. In this episode of The Long Form, Uganda’s rising star opens up about money, pressure, purpose, and protecting his art. We explore Uganda’s music ecosystem, the financial realities behind streaming success, and how artists can turn creativity into sustainabl…

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Episode 2: The Role of Assistive Technology and Employment for People with Disabilities (Featuring Shamus Crowley) 50:01

13d ago50:01

50:01

In this episode of Remaking Normal, Alexander Freeman explores how assistive technology is transforming the way people with disabilities work, communicate, and thrive in the modern world. Alexander sits down with Shamus Crowley, founder and CEO of the Boston-based technology company Accessabl, a pioneering startup dedicated to creating digital tool…

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Chicago Irish Radio-The O'Connor Show; 13th of December 2025 1:09:08

16d ago1:09:08

1:09:08

Send us a text Oh my goodness! We had so much fun on this day! Willie Joe Casey & Fr. Mick Madigan stop up for a visit and the STORIES flowed! Absolute gold. So funny and 100% REAL! All the music & MOST of the ads are stripped out of the recording of the live broadcast. The rest is just real live radio. Unvarnished. Raw. REAL. Tune in some Saturday…

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Uganda vs Rwanda: Dr. Frederick Golooba-Mutebi on Elections, Oil Money & East Africa’s Next 15 Years 1:52:25

19d ago1:52:25

1:52:25

Dr. Fred Golooba-Mutebi — Ugandan political scientist, columnist, researcher and member of the Buganda Kingdom’s Lukiiko — joins The Long Form for one of the most honest conversations on Uganda, Rwanda and East Africa’s political future. We break down the 2026 Ugandan elections, Museveni’s likely next term, the impact of Uganda’s oil discovery, the…

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Andrew Mwenda Breaks His Silence on Museveni, Kagame & The Lies That Brought Them to the Brink 1:43:27

26d ago1:43:27

1:43:27

Andrew Mwenda joins The Long Form to reveal the truth behind the Uganda–Rwanda standoff, Museveni’s long-term strategy, Kagame’s leadership style, and the lies that pushed two nations to the brink. We explore regional power, misinformation, elite diplomacy, and the future of East African politics. Essential listening for anyone interested in Uganda…

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"Uganda Has Lost Its Common Sense"– David F.K Mpanga on Bad Leadership, Kampala Chaos & How We Fix It 2:32:33

1M ago2:32:33

2:32:33

In this episode David F.K. Mpanga —lawyer, and author of The Politics of Common Sense — breaks down why many African societies struggle not with resources or intelligence, but with the absence of collective reason. We discuss Kampala’s chaotic traffic, Uganda’s 2026 elections, whether democracy can deliver common-sense leadership, the cultural clas…

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NRM Must Reform or Die – Raymond Mujuni on Museveni’s Damascus Moment & Uganda’s Urban Anger 1:14:47

1M ago1:14:47

1:14:47

My guest this week on The Long Form is Raymond Mujuni — award-winning Ugandan journalist, Deputy Director of the African Institute for Investigative Journalism, and co-host of Grab a Coffee Podcast . In this episode, we dive into what Uganda’s urban generation is really fighting for, Museveni, NRM, the tension between Kampala’s brunch-going elites …

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Breege Rowley-film maker "All of our Yesterday's" stories of 250 years of life in & around Swinford, Co Mayo Ireland 34:28

2M ago34:28

34:28

Send us a text Breege Rowley is a GEM! She shares her time so generously and eloquently discusses all the things about her film "All of our Yesterday's" This is the full chat. the abbreviated was featured on the radio show November 15, 2025. You will truly feel you are eavesdropping on our conversation. Breege is passionate about saving the social …

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Live show October 15, 2025 1:36:48

2M ago1:36:48

1:36:48

Send us a text This show has SO MUCH chat, it is a great one to share. All music has been stripped out. Meet Tom O'Connor, Dublin native & recent Northwestern Masters of Journalism graduate, our own Breege Looney, Brandi Barry Benson of Bach & Beethoven Experience, Kelly Doherty from iBAM, https://www.ibamchicago.com/and an edited interview w/Breeg…

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Alan Kasujja Breaks His Silence: BBC Exit, General Muhoozi, Uganda’s Election & The Deepfake Crisis 1:28:18

2M ago1:28:18

1:28:18

Ex-BBC journalist Alan Kasujja unpacks 13 years inside one of the world’s most influential newsrooms. From the impact of deepfakes on democracy, to the hidden biases shaping Western coverage of Africa, to his personal journey back home after more than a decade abroad, Kasujja speaks with honesty and clarity. Consider supporting us via our MTN Mobil…

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Can Love Survive AI? Rwandan Pastor Hassan Kibirango on God, Men & the Modern World 1:39:47

2M ago1:39:47

1:39:47

In this deeply personal and provocative episode of The Long Form, Pastor Hassan Kibirango — leadership coach, husband, and men’s pastor at Christian Life Assembly —explores how relationships, religion, and morality are being reshaped by the modern world. From AI and marriage, to divorce, fatherhood, faith, and purpose, Hassan reflects on what it me…

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Building Real Wealth in Rwanda: Rwanda’s Capital Markets CEO on Why Land Alone Won’t Make You Rich 1:27:31

2M ago1:27:31

1:27:31

This week on The Long Form, I sit down with Thapelo Tsheole, the CEO of the Capital Markets Authority of Rwanda, to unpack the future of money, investment, and financial confidence in Africa. From his journey in Botswana’s stock exchange to leading Rwanda’s financial transformation, Thapelo reveals how ordinary Rwandans can participate in the capit…

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Are Foreign Banks Controlling Rwanda’s Future? BPR Bank CEO Patience Mutesi Responds 1:27:22

2M ago1:27:22

1:27:22

I sit down with Patience Mutesi, Managing Director of BPR Bank Rwanda to discuss the rise of foreign-owned banks and how telecoms are shaking up the financial sector. Patience also shares her insights on smart money habits, startup financing, and how everyday Rwandans can make better financial choices for their families and future. Consider support…

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The European Hand Secretly Fueling Africa’s Deadliest War - Amb. Joseph Mutaboba Reveals ALL 2:12:29

3M ago2:12:29

2:12:29

In this week’s episode of The Long Form, we speak to Ambassador Joseph Mutaboba — one of Rwanda’s most experienced diplomats . We talk about what really went wrong between Rwanda and the DRC, the quiet role Rwanda played in averting a war between Ethiopia and Eritrea, and what the future holds for peace in the region. Consider supporting us via our…

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Are Birth Control Pills REALLY Causing Brain Tumors? Rwanda’s First Female Neurosurgeon Speaks Out 2:05:49

3M ago2:05:49

2:05:49

Dr. Claire Karekezi is Rwanda’s first female neurosurgeon — one of just seven neurosurgeons serving over 14 million people. In this compelling episode of The Long Form Podcast, she opens up about the life-and-death pressure inside the operating room, the leading causes of brain trauma in Rwanda, the role of AI and robotics in African medicine, and …

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"I Bled Internally When Fred Rwigema Died" – Dr. Emile Rwamasirabo on Exile, War and Liberation 3:41:10

3M ago3:41:10

3:41:10

In this week’s episode of The Long Form, I sit down with Dr. Emile Rwamasirabo — a man whose life mirrors the turbulent history of Rwanda. Born in 1951 in Nyaruguru, he lived through the Kayibanda years, endured exile, trained as a surgeon in France, and then left a comfortable life abroad to join the Rwandan Patriotic Front (RPF) in Uganda. From t…

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Spent MILLIONS of $$$ Building a Family Home...Then Turned It Into a Luxury Hotel: Sheila Kyarisiima 1:37:02

3M ago1:37:02

1:37:02

This week on The Long Form, I sit down with Sheila Kyarisiima — Partner at NISK Capital, Co-Chair of Spelman Estates (owners of Silverback Mall & Pinnacle Hotel), and a member of Kenya’s National Investment Council appointed by President William Ruto. We dive into her personal journey from Harvard and Wall Street to Kigali real estate, unpack the c…

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Amjad Taha: Israel, Gaza, The Muslim Brotherhood Threat in Africa & The Truth Western Media Hides 1:23:06

3M ago1:23:06

1:23:06

My guest this week on The Long Form is Amjad Taha — one of the Arab world’s most outspoken and controversial political analysts. From Israel and Palestine to Sudan’s war, Middle Eastern influence in Africa, and the rise of extremism, Amjad doesn’t hold back. In this unfiltered conversation, we challenge him on his support for Israel, accusations ag…

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Jay-Jay Okocha: The Money Lessons, Highs & Lows Behind Africa’s Greatest Football Magician 1:17:43

4M ago1:17:43

1:17:43

Augustine "Jay-Jay" Okocha is not only one of Nigeria’s greatest ever footballers — he’s one of Africa’s most gifted to ever grace the game. From dazzling stepovers in Frankfurt and PSG, to battling legends like Keane, Viera, and Gerrard in the English Premier League, Okocha carved a place in football history. But behind the flair lies the untold s…

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AI, Free Speech & Adultery in Court: Rwanda’s Top Lawyer Richard Mugisha Speaks Out 2:01:05

4M ago2:01:05

2:01:05

In this explosive episode of The Long Form, I sit down with Richard Mugisha, one of Rwanda’s most prominent lawyers and Senior Partner at Trust Law Chambers. Mugisha opens up about his 20+ year legal career, the future of law in the age of AI, and his landmark 2018 petition at the Supreme Court challenging the criminalization of adultery. We also d…

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Russia vs Ukraine: The TRUTH Africa Must Hear | Peter Zalmayev 1:34:13

4M ago1:34:13

1:34:13

In this explosive episode of The Long Form Podcast, I sit down with Ukrainian journalist and political commentator Peter Zalmayev, Director of the Eurasia Democracy Initiative, to unpack the Russia-Ukraine war — from its origins to its global consequences. We discuss what drives Vladimir Putin and Volodymyr Zelensky, the daily reality of Ukrainian …

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The Long Form Live: Rwanda Failing Its Boys? | Alain Numa on Masculinity, Trauma & The Future of Men 1:47:21

4M ago1:47:21

1:47:21

In Rwanda today, girls are completing school at higher rates than boys, yet young men make up over 85% of prisoners and more than 60% of drug-related arrests. Why are boys being left behind — and what does it mean for Rwanda’s future? In this live-recorded episode of The Long Form, I sit with Alain Numa — a former RPF liberation fighter, Pastor, an…

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Why A US Developer Bet $26M on 'Brand Rwanda' | Andrew Feinstein on Kagame, Zaria Courts & Africa 1:06:53

5M ago1:06:53

1:06:53

What drives an American real estate developer from Denver to invest $26 million into Rwanda’s sports infrastructure? In this episode of The Long Form, I sit down with Andrew Feinstein, the man behind Kigali’s stunning Zaria Court project in the heart of Kigali Sports City. We explore his partnership with NBA executive Masai Ujiri, his insights into…

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Burundi EXPOSED: Teddy Mazina on Coup Chaos, Congo War, M23 & Evariste Ndayishimiye’s Dangerous Game 1:25:09

5M ago1:25:09

1:25:09

In this explosive episode of The Long Form, independent photojournalist Teddy Mazina — now living in exile after fleeing Burundi in 2015 — reveals untold truths about his homeland’s political chaos. From witnessing the failed coup against Pierre Nkurunziza to his recent trip deep into M23-controlled territory in Eastern Congo, Mazina unpacks the ro…

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"Are Elite Schools Deepening Inequality in Rwanda"? | Ntare Louisenlund's Damien Vassallo Speaks Out 1:39:39

5M ago1:39:39

1:39:39

This week on The Long Form, I speak with Damien Vassallo, the Head of School and CEO of Ntare Louisenlund International School, one of Rwanda’s most elite and forward-thinking institutions. From his journey as an American educator to his role shaping education in Bugesera, Rwanda we explore the stark realities of academic inequality, the challenges…

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“Africa Will NEVER Develop Without Nuclear Power” – Dr. Lassina Zerbo (Ex-PM of Burkina Faso) 2:32:13

5M ago2:32:13

2:32:13

This week on The Long Form, I sit down with Dr. Lassina Zerbo — former Prime Minister of Burkina Faso and current Chairman of the Rwanda Atomic Energy Board. In this high-stakes conversation, we explore why Dr. Zerbo believes that Africa’s development depends on nuclear energy — and why Rwanda is betting big on atomic power. We also discuss his bri…

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Caroline Mutoko: Africa Doesn’t Need Aid, It Needs Audacity 1:01:31

6M ago1:01:31

1:01:31

This week on The Long Form, I sit down with Caroline Mutoko, a legendary voice in African media and a fearless advocate for women’s leadership and bold African futures. From ruling Kenya’s airwaves to redefining what female power looks like in public spaces, Caroline shares the costs of being an unapologetic woman in media, why she walked away at t…

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Life After Sauti Sol: Fancy Fingers on Music, Identity, Family & Africa’s Sound 1:21:13

6M ago1:21:13

1:21:13

This week on The Long Form, I sit down with Polycarp Otieno, aka Fancy Fingers, guitarist, composer, and ¼ of the award-winning Kenyan supergroup Sauti Sol. We explore what’s next for Polycarp now that Sauti Sol has ended, how he is navigating life after global tours and fame, and whether East Africa truly has a culture and sound that unites it. We…

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Is African Conservation Just Neo-Colonialism in Disguise? I Kaddu Sebunya, CEO of AWF, Speaks Out 1:46:53

6M ago1:46:53

1:46:53

This week on The Long Form, I sit down with Kaddu Sebunya, CEO of the African Wildlife Foundation, to explore Africa’s wildlife future and the uncomfortable questions surrounding conservation on our continent. We discuss Kaddu’s journey from Idi Amin’s Uganda to leading one of the world’s largest conservation organizations, the looming extinction c…

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Fellaris Wambui on the Nairobi Protests, Kenya’s Future, The Rise of TikTok & The Demise of Radio 2:18:18

6M ago2:18:18

2:18:18

This week on The Long Form, I sit down with Fellaris Wambui, the popular Capital FM radio host, to unpack the shifting sands in Kenya. We discuss Kenya’s economic paradox: rising metrics but deep public pessimism, and what the country might look like in the next 10 years. We also explore whether radio can survive in the age of podcasts and TikTok, …

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PLO Lumumba on Captain Ibrahim Traoré, Paul Kagame, M23 & Donald Trump's Disdain For African Leaders 1:38:25

6M ago1:38:25

1:38:25

Professor PLO Lumumba on the rise of Captain Ibrahim Traoré in Burkina Faso, whether Paul Kagame deserves to sit alongside Africa’s greatest revolutionaries, the truth about the M23/AFC rebellion and Donald Trump’s humiliation of Cyril Ramaphosa — and what it says about global views on African power Paid partnership with: Ntare Louisenlund Internat…

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Charles Onyango-Obbo on Kagame, Post-Museveni Uganda & How Congo DESTROYED the NRM-RPF Alliance 2:03:57

7M ago2:03:57

2:03:57

In this episode of The Long Form, I sit down with legendary journalist and thinker Charles Onyango-Obbo, a pioneer of East African journalism and a man whose career has intersected with some of the region’s most defining moments. We talk about his frontline coverage of the Rwandan Patriotic Front during the 1990s civil war, the political legacy of …

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Rashad Bilal & Troy Millings Bring Earn Your Leisure to Rwanda: Africa, Wealth & Black Legacy 53:01

7M ago53:01

53:01

For the first time ever, Earn Your Leisure comes to Rwanda. In this landmark episode of The Long Form Podcast, I sit down with Rashad Bilal and Troy Millings, the creators of Earn Your Leisure — a global movement redefining what Black wealth looks like. We talk about their first impressions of Rwanda, why Africa is a rising frontier for Black inves…

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From Ugandan Village Life to $10M Tech CEO: Why Davis Nteziryayo is Building His Empire in Rwanda 1:40:38

7M ago1:40:38

1:40:38

From a small village to running a multi-million-dollar tech company—this is the story of Davis Nteziryayo. In this episode of The Long Form Podcast, I sit down with the Founder and CEO of Huza, a Rwandan HR fintech now valued at over $10 million, with operations across East and West Africa. We explore his journey as a software engineer turned CEO, …

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He FLED Congo as a Child. Now He’s Back as Vice Governor | M23's Manzi Willy Ngarambe is DEFIANT! 2:03:04

7M ago2:03:04

2:03:04

In this special on-the-ground episode of The Long Form Podcast, I travel to Goma, in the Democratic Republic of Congo, to speak with Manzi Willy Ngarambe, the newly appointed Vice Governor of North Kivu Province. Just 100 days into his leadership under the AFC/M23 administration, we discuss his unexpected rise to power, his childhood escape from co…

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The Mind Doctor: The ALARMING Crisis Rwandan Men Face & Kigali’s Addiction Emergency 2:05:09

8M ago2:05:09

2:05:09

In this deeply personal and important conversation, we speak with Dr. Celestin Mutuyimana, psychotherapist and founder of Baho Smile Institute, about: · Rwanda as a "traumatized, low-trust society" · Why depression and PTSD are rising · Why women suffer more, and men are dying in silence · The truth behind alcohol & drug abuse among youth · The uns…

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Kigali Real Estate Market: Boom or Bubble? Charles Haba Drops Real Estate Truths I THE LONG FORM 1:25:47

8M ago1:25:47

1:25:47

In this hard-hitting episode of The Long Form Podcast, I sit down with Charles Haba, founder and Managing Director of Century Real Estate, to unpack the forces reshaping Rwanda’s real estate market. From skyrocketing property prices and rising rents to the lack of affordable housing and the influx of foreign buyers, we explore whether Kigali is hea…

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"She ONCE WASTED Her Money"?!" Nathalie Munyampenda on Life, Politics, Sports & Rethinking Education 1:19:04

8M ago1:19:04

1:19:04

In this episode of The Long Form, I sit down with Nathalie Munyampenda—CEO of Kepler and one of Rwanda’s most influential voices in education, sports and strategic communications. We dive deep into her journey from Kinshasa to Kigali, her bold leadership at Kepler University, and her insights on AI’s role in reshaping African education. Nathalie al…

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Fred Swaniker Talks Kagame, Breaking Ties with Belgium, and AI's Threat to Africa I THE LONG FORM 1:08:10

8M ago1:08:10

1:08:10

In this powerful episode of The Long Form Podcast, I sit down with Ghanaian entrepreneur Fred Swaniker — founder of African Leadership University (ALU), ALX, and Sand Technologies. We discuss his deep relationship with Rwanda and President Paul Kagame, the historic decision to cut ties with Belgium, and Africa’s urgent need to adapt in the AI revol…

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Is Rwanda Cooking the Numbers? | Ivan Murenzi on Poverty, Progress & Statistics | THE LONG FORM 1:43:18

9M ago1:43:18

1:43:18

This week on The Long Form, Sanny Ntayombya sits down with Ivan Murenzi, the Director General of the National Institute of Statistics of Rwanda (NISR), for an unfiltered conversation on data, development, and the truth behind Rwanda’s numbers. 📊 Ivan Murenzi, a seasoned expert in research, data collection, and analysis, took the helm of NISR in 202…

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Dr. Charles Murigande: Inside the Bizimungu Crisis, RPF Struggles & Running Against Paul Kagame 3:04:59

9M ago3:04:59

3:04:59

In this compelling episode of The Long Form podcast, we sit down with Dr. Charles Murigande, a key but often overlooked figure in post-genocide Rwandan politics, to unpack pivotal moments in Rwanda’s history. A former Rwandan ambassador and cabinet minister, Murigande shares rare insights into the early struggles of the Rwandese Patriotic Front (RP…

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Kwibuka 31: Memories, Testimonies and Eye-Witness Accounts of 1994 I THE LONG FORM 37:56

9M ago37:56

37:56

As we begin the national commemoration period today, remembering the innocent men, women and children we lost during the 1994 Genocide against the Tutsi, I want to highlight some of the conversations we had during the 30th commemoration last year. LISTEN THE ENTIRE EPISODES BELOW 1. Meet The American Who Stayed When the World Left w/ Carl Wilkens: …

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This is HOW to get RICH in Rwanda: Pierre Celestin Rwabukumba, CEO Rwanda Stock Exchange I LONG FORM 2:14:20

9M ago2:14:20

2:14:20

My guest this week on The Long Form podcast is Pierre Celestin Rwabukumba. An investor himself, Pierre Celestin is the CEO of the Rwandan Stock Exchange. We shall discuss Rwanda’s stock exchange, its challenges, the power of money markets in funding national investments and share practical steps in building wealth from scratch. Consider supporting …

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Leadership Guru: These are the things RWANDAN leaders do WRONG & here is how to FIX them 1:14:31

10M ago1:14:31

1:14:31

Our guest this week on The Long Form podcast is Christian Sellars. An economist by training, Christian is the CEO of T.E.S, a company he founded to help organisations and businesses improve by enhancing thier leadership practice and organisational culture. We dissect what makes a good leader, how leadership manifests today, how to unlock emotional …

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Dr Vincent Biruta: He explains why politics is not a GAME & reveals SHOCKING details about his life 1:57:36

10M ago1:57:36

1:57:36

Our guest this week on The Long Form podcast is Dr. Vincent Biruta. Dr. Biruta is not only the Minister of Internal Security, he is also the President of the Social Democratic Party, or PSD as it is more commonly known. We discuss his early life, the genesis of involvement in Rwandan politics, the basis of PSD’s political and governance ideology an…

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s03e03 - Archons 1:23:23

10M ago1:23:23

1:23:23

Show your support here. Click here to purchase the dramatized portion of this episode. Archons. Whether you believe in them or not, there is something out there that is pissing you off. This episode, we welcome our esteemed guest, Miguel Conner we discuss this topic well as many others including, Gnostisim, the Cathars, Martial Arts, and...Elvis? B…

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NFL Star Josh Doctson: Why he RETIRED from the NFL, FLED the US & moved his WHOLE family to RWANDA 2:42:19

10M ago2:42:19

2:42:19

Our guest this week on The Long Form podcast is Josh Doctson. A former NFL star, Josh relocated his entire family to Rwanda and now plans to open the first ever high-end vegan restaurant in Kigali. We shall discuss his early life and sports career, the challenges he faced managing the millions of dollars he earned from the NFL, why he chose to leav…

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