River + Michele discuss Tik Tok, Meta and Michele's choice to detox from all Meta apps and social media. Taking a social media detox can be beneficial for several reasons, especially when it comes to mental, emotional, and even physical well-being. Here’s why it might be important: Reduce anxiety and stress Prevents overwhelm Reconnects you with re…

In this empowering episode of the podcast, Brooke Thomas unveils her daily, non-negotiable scriptures and declarations that enable her to master her emotions and stay firmly aligned with her God-given purpose. Discover the power of the spoken word and how it helps manifest the fruit of the Spirit (Galatians 5:22-23) in everyday life. Brooke dives d…

River + Michele download the S. California fires and how the impact of growing up and how it's been Michele's home, through heartbreak, and helped her grow into the woman she is. From childhood in Sherman Oaks to dreams shaped by it's hills, LA held her milestones and pain. Even as fires rage, LA's resilience inspires. Welcome to the new normal. Wi…

In this episode, Brooke Thomas bravely opens up about her journey from a stage three cancer diagnosis during pregnancy to becoming cancer-free and thriving today. She shares her decision to forgo traditional medical advice, choosing instead to rely on prayer, scripture, and nutrition to heal. Brooke highlights the importance of a hopeful mindset, f…

River + Michele chat about 2025, the collective and what the number 9 signifies within numerology. It's a new year full of possibilities. As 2025 begins, we can look to the numerology of the year to determine the gist of what we can expect. This year centers around the number nine. Numerology, like astrology, is a predictive practice with significa…

Are you ready to release what’s been holding you back and step into a transformative 2025? In this episode, Brooke Thomas dives deep into finding peace and rest in God’s promises. Learn how to release burdens, overcome life’s challenges, and lean on your faith for renewed strength. Brooke highlights the power of divine reliance, scripture, and pray…

River + Michele discuss Michele's recent readings with Angela of Eye of Zion. Chatting about the upcoming New Year and setting some intentions around it. We chat about our words for 2025. Michele's is DREAM. Dream BIG and OUT LOUD! We hope you enjoy this new year kick off!! Choosing a WORD for the year Wishing each of year a beautiful start to the …

As we wrap up the year, I couldn’t resist bringing back one of my all-time favorite episodes. Brett and I celebrated 21 years of marriage by sharing the real, raw, and beautiful parts of our journey together. We talked about mutual respect, breaking traditional roles, raising kids, and building a business as partners. We also shared some of our fav…

River + Michele chat about intentions and 2025 is loading.... We want to thank everyone for spending time with us and wishing you beautiful humans a lovely holiday season doing things that spark joy! If you are going through rough times, reach out to friends or family that make you feel safe. Oracle decks come with so many themes and the art is alw…

🎉 Welcome to the Best of 2024 Podcast! 🎉 This episode has been named one of the most downloaded of the year, and it’s no surprise why. It’s all about activating your faith, trusting God’s promises, and overcoming life’s greatest challenges. I share my personal story of overcoming stage three cancer through unwavering faith and reveal key strategies…

Today River + Michele welcome back Sarah Greenman, with a new title, Author to her bio. Sarah is an artist, illustrator, actor, musician, singer, facilitator, and playwright (and no - she can’t choose just one) based in Eastern Oregon on the traditional land of the Nimiipuu people. Her work is deeply informed by place, by nature and by seasons and …

In this episode, Brooke Thomas dives into the transformative nature of making God the CEO of your business. She shares her personal approach to integrating faith, scripture, and prayer into daily professional life, revealing the powerful outcomes of such practices. Brooke recounts the insights from her Live Out Loud Elite Mastermind call, emphasizi…

Hello Christine!! Welcome back to the Podcast. River + Michele catch up and discuss life and moving into 2025. We love when our friends of the podcast join us for what is just a beautiful conversation hitting a multitude of topics.Από τον michele+river

In this episode, Brooke Thomas sits down with stylist and entrepreneur Tori Kruse to dive into how fashion, faith, and business come together to create a powerful personal brand. Tori shares her expert tips on using your style as a "silent communicator" to boost confidence, make meaningful connections, and show up authentically in every space. From…

Hello December!! In this episode, River + Michele explore the age-old debate: when it comes to kids, are gifts or experiences more meaningful? Together, they discuss the emotional impact of material gifts versus shared experiences, considering what truly shapes childhood memories. Michele draws on insights from her own journey and future aspiration…

In this episode, Brooke Thomas dives into the transformative power of the book of Philippians and its message of joy. She shares how the Apostle Paul found joy even in a jail cell and encourages listeners to seek joy amid their circumstances. Brooke reads and explains key scriptures from Philippians, emphasizing the importance of relinquishing the …

River + Michele chat about goals for 2025 and how we pull Tarot cards to guide the year major theme and a card for each month. We hope you enjoy this fun conversation. Tarot Spreads for a New Year! We chatted about podcasts we love right now. (via Apple) The Sabrina Zohar Show - dating / attachments Jillian on Love Expanded Podcast…

In this episode, Brooke Thomas delves into the significance of embracing our weaknesses and letting God’s strength empower us. She shares insights from 2nd Corinthians 12:9-10, encouraging listeners to find strength in their vulnerabilities and trust in God's plan. Brooke emphasizes the importance of guarding our hearts, repenting from unbelief, an…

This week is a special episode as Michele's Mom, Bonnie joins her while River took a beat with a special holiday event. Being friends with your adult kids and how it feels to continue to raise your kids while also being friends. We hope you enjoy this special episode between mother and daughter. Bonnie Flamer Photography: click the link here Thanks…

In this episode, Brooke Thomas offers a fresh perspective on rest, highlighting its spiritual and restorative power. She explains that true rest is found not in mere physical relaxation, but in peace, clarity, and alignment with God's will. Brooke shares her personal experiences with lavish retreats and three-day water fasts, revealing how these pr…

This week River + Michele discuss patterns that we've broken since our divorces. It's interesting once we start the healing and the growth journey how you can easily see where the patterns started, why they did and when they became a part of your old story. We really love it when we get to unpack these topics together. We hope you enjoy this episod…

In this episode, Brooke Thomas sits down with Natalie Burt, the unstoppable force behind The Greatness Factory, to dive into the journey of turning a bold vision into a thriving reality. From overcoming obstacles with unwavering faith to building a powerhouse business that empowers others, Natalie’s story is a testament to resilience, purpose, and …

River + Michele dive into the moment each of them decided on the heavy moment divorce is the only option moving forward. It's never an easy choice especially with kids. Taking the step toward divorce can feel overwhelming, especially with children involved, but sometimes it becomes the only option for a healthier, happier future. The unknown is nat…

In this episode, Brooke Thomas uncovers the incredible power of blending faith and finances with guests Melissa and Jonathan Edmiston. They share the heart and purpose behind the Telos Fund—a mission-driven investment fund aimed at building generational wealth and creating a lasting impact on communities. The Edmiston's dive into the importance of …

River + Michele discuss the topic of gratitude, but not in the way you are thinking. Yes, having gratitude can help with emotional regulation and dysregulation: Brain functionGratitude can activate the prefrontal cortex, which is responsible for emotional regulation, decision-making, and empathy. Balanced perspectiveTaking time to find things to be…

In this episode, Brooke Thomas sits down with Angela Ball and Gilda Green to discuss the financial challenges single moms face and the vital support offered by Hearts for Moms. They explore the need for comprehensive aid programs, including mental health counseling and financial planning, to break the cycle of poverty. Brooke shares inspiring succe…

River + Michele discuss a wholesome trend right now with an AI manifestation technique. The responses are really amazing. THE RULES: (get creative too) 1. Write out all your future goals and desires. This is where you dream big. Everything you’d like to do, everything you’d like to be. Let your dreams and imagination flow. Don’t play small and don’…

In this powerful episode, Brooke shares her incredible journey of being diagnosed with stage three cancer at age 26 while pregnant and the life-changing decisions that followed. She opens up about the mental and emotional struggles she faced, eventually shifting her mindset to focus on creating a legacy. Brooke emphasizes the significance of person…

River + Michele discuss what love feels like. It can encompass lots of different kinds of love as well. Mostly we are talking about relationships. When you're with someone you love, you'll talk about everything. You'll discuss deep topics and the minor things of your daily life. Nothing will be off limits, and you'll want to share everything about …

In this episode, Brooke Thomas empowers women to claim their reign and step boldly into their purpose with confidence and courage. Through personal biblical wisdom, Brooke emphasizes the importance of using your voice for good and understanding the power of purpose-driven success. Brooke inspires listeners to dive into their faith and community to …

River + Michele chat about aesthetics and the topic goes into maximalism vs minimalism. In the arts, maximalism, a reaction against minimalism, is an aesthetic of excess. The philosophy can be summarized as "more is more", contrasting with the minimalist motto "less is more". Maximal minimalism is on the rise—and honestly we couldn’t be happier. Si…

In this episode, Brooke Thomas dives into the life of Lydia, a prominent businesswoman from the Bible known for her faith, courage, and generosity. Brooke highlights Lydia's significant role in supporting Paul's ministry and the early Christian church. She draws parallels between Lydia's traits and those needed in business and life today, emphasizi…

River + Michele discuss how kids need nature. Playing in nature begins a process of self-discovery. If your child learns that it’s even more fun to climb trees than to surf the web, they’ll spend less time online, and more time outside. The great outdoors will stimulate their imagination. It's great for the whole family!! No matter what age. Just n…

In this episode, Brooke Thomas dives into the critical choices we make in our friendships and how they shape our lives. She emphasizes the importance of surrounding ourselves with people who are genuinely happier for our successes and the power of being that friend who authentically cheers others on. Brooke shares personal insights and encourages l…

River + Michele dive into their current dating lists and just pow wow about life. Dating’s a thrilling adventure, but it’s about more than the initial spark. You can have all the chemistry in the world and still not be a good match. And that’s because everyone has their must-haves and deal-breakers: non-negotiables in a relationship that make or br…

In this episode, Brooke Thomas dives into the necessity of leading with conviction in both life and business. She discusses the importance of maintaining confidence and alignment with your true calling while addressing the pitfalls that can cause even the most promising leaders to lose their way. Using biblical examples such as Samson, Saul, and Da…

River + Michele come together to discuss Dating, amongst other things. The purpose of dating is to explore compatibility, foster growth, and build deep connections, serving as a journey of self-discovery and mutual understanding. It’s about finding joy in shared experiences and learning about oneself and others. Dating offers a unique space to lear…

In this episode, Brooke Thomas explores the profound impact of creating an atmosphere where God can show up in our lives. She discusses the importance of belief, faith, and hopeful expectation over mere wishful thinking, sharing practical steps to transform discouraging environments. Brooke emphasizes the power of worship music, scripture, and pray…

River is baaack!! Michele + River talk about "Trusting the Process." Trust the process" essentially means having faith in the journey of life, even when the destination is unclear or the path seems challenging. It encourages us to believe that things will work out in the end, even if we can't see the full picture right now. To trust the process is …

In this episode, Brooke Thomas dives into her latest mastermind call, where she talks about the power of faith and vision in business. She shares why starting with worship, prayer, and scripture is key to resetting your focus and unlocking breakthroughs. Brooke encourages women to embrace their unique calling, ditch self-doubt, and confidently step…

Hello all you beautiful humans. Michele has created a special podcast today around Living in Love. Love is the most generous and healing energy we experience as human beings. When we’re anchored in the source of love, we can find a way to move forward with greater happiness and hope. As promised... Top 50 Love Songs I hope you walk in love and shar…

In this episode of the Live Out Loud Show, Brooke Thomas tackles the power of resilient faith and overcoming unbelief in challenging times. She shares the importance of consistency, authenticity, and surrounding yourself with the right people. that will elevate your business, life, and faith to the next level. Show Notes: 00:00 - The Power of Persi…

Today Michele has Samantha Fox , the Lesbian Curiosity Coach™ on as her first guest host. Today they discuss Fear. We hope you enjoy and learn through this episode. Fear can manifest in the body through a variety of physical symptoms, which are part of the body’s natural “fight or flight” response to perceived threats. Here’s how fear can show up: …

In this episode, Brooke Thomas dives deep into the transformative power of our words and how they shape our reality. She explores why it’s so crucial to speak life over ourselves and others, grounding this truth in biblical wisdom. Brooke also introduces a special training designed to help you activate your faith and purpose, empowering you to move…

Michele is on her own this week while River takes a little sabbatical due to not having enough spoons. This is the shortest podcast in history. HAHA What does that mean you ask? The phrase “not having enough spoons” originates from the Spoon Theory, a metaphor used to describe the limited amount of energy or mental and physical resources that peopl…

In this special episode, Brooke and Brett celebrate 21 years of marriage by sharing their journey. They talk about mutual respect, breaking traditional roles, parenting, and working together in business. They also share personal stories about dating, getting married, and sending their first daughter to college. They close with thoughts on the divin…

Once again, River + Michele find their schedules off kilter and so we record another solo cast dual episode. River kicks us off with our topic on Spiritual Guides and how they come to us, how we use the knowledge and why seeing 111 or 11:11 is important in your own journey. Being consistent is very important to River + Michele, so whether their sch…

Join Brooke Thomas as she sits down with the incredible Missy Washam and Mayce DelValle from the Elite Mastermind. In this episode, we're diving deep into the journey of impactful leadership, the power of building a faith-based community, and the importance of empowering women in business. Don't miss out on this inspiring conversation! Show Notes: …

Welcome to long awaited "CULT" episode. This week is a little different, as Michele is taking on the role of interviewer this week as River + Michele finally delve into the poignant story of River's childhood, marked by her upbringing in a cult. This week, after 18 long years, River's mother unexpectedly reached out, stirring a whirlwind of emotion…

In this episode, Brooke Thomas explores the transformative power of the four seasons in life and business: wilderness, pruning, growth, and harvest. She highlights the importance of community, resilience, and faith in navigating these phases. Here’s what you’ll learn in this episode: Embracing Different Seasons: Understanding the significance of va…