Τα καλύτερα Label Free podcast (2026)

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Your Eating Disorder is a Distraction (Our First Group Podcast!) 1:08:44

1d ago1:08:44

1:08:44

You know what’s been missing from the podcast space? A GROUP podcast where neurodivergent aliens with ED lived experience come together to share their struggles & insights. Because let’s be real, there’s nothing more validating than hearing from others that have the EXACT same thoughts as you… Which is why I’m beyond excited to share that myself an…

1
American Dog Epidemic: Why Our Dogs Are Stressed and How to Help 19:01

2d ago19:01

19:01

Host Deanna Radalescu interviews dog behavior trainer Jackie Eckert about her 20+ years working with dogs and her book, American Dog Epidemic. They explore how modern lifestyles and outdated beliefs create stress and behavioral problems in dogs — from misread signals like wagging tails to persistent watchdog barking — and how energy, clear communic…

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EVERYTHING is going to change in 2026 38:22

5d ago38:22

38:22

Happy 2026 my friends! It’s been a while since I recorded a solo episode, but it feels ✨aligned✨ again, so here we are! In today’s podcast, I share 5 things I’ve left behind in 2025 so that I can step more fully into my BEING. 💌 Sign up for my newsletter! https://livlabelfree.com/join 👯 Liv Label Free Membership: https://www.livlabelfree.com/member…

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Your Greatest Power: Faith, Identity, and Building an “I Can” Mindset w/ Michael Mendelson 23:32

21d ago23:32

23:32

In this inspiring episode of Label Free, host Deanna Radulescu sits down with Michael Mendelson—author, entrepreneur, and motivational leader—whose work is dedicated to helping people recognize their purpose, power, and potential. Michael is the author of Your Greatest Power and God Says I Am, the founder of Faith Cards Co., and the co-founder of I…

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Has Your Eating Disorder Expired? | Liv & Kathi Coalescence! 1:03:54

22d ago1:03:54

1:03:54

In this first episode of the Liv and Kathi coalescence, we let the conversation flow where our souls guide us! We chat about breaking free from past identities, following your intuition, how reality is a collective dream, and so much more. Ready to discover your authentic self with others who genuinely understand the neurodivergent experience of ea…

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Cash Flow Clarity: How to Build a More Profitable Business 23:32

28d ago23:32

23:32

In this episode of Label Free, host Deanna Radulescu sits down with Leanne Ozane—financial planner, profitability expert, and creator of the “Two Number Method.” Leanne opens up about her journey from running a software company to becoming a profitability coach after a financial crisis nearly cost her marriage and reshaped her entire approach to mo…

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A Midnight Metaphor, Quasi Recovery, and 51 Days to Freedom! 17:45

28d ago17:45

17:45

Livia shares a powerful metaphor to help you take the first step to breaking free from quasi recovery. If you’re ready to take the next step, join us in 51 Days to Freedom! https://livlabelfree.com/freedom Sign up for Liv Label Free emails! https://livlabelfree.com/joinΑπό τον Livia Sara

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Leading in the Age of AI: Daphne Michaels on Human Potential & Modern Leadership 25:40

1M ago25:40

25:40

In this thought-provoking episode of Label Free, host Deanna Radulescu sits down with Daphne Michaels, a renowned leadership coach, organization development specialist, and founder of Daphne Michaels International. With a rich background as a licensed psychotherapist and decades spent exploring human potential, Daphne now guides elite leaders throu…

1
How I Created A New Identity After Anorexia 53:20

2M ago53:20

53:20

Livia Sara chats with Rachael Herron about creativity, art, and how words will always fail. If you or your loved one are terrified of letting go of the eating disorder identity, this conversation is going to inspire and empower you to become the person you were born to be! Sign up for Liv Label Free emails: www.livlabelfree.com/join…

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Empowering Education: How Houlie Duque's HomeschoolTogo is Redefining Learning for Families Across the Americas 23:17

2M ago23:17

23:17

In this episode of Label Free, host Deanna Radulescu welcomes Houlie Duque, the founder and CEO of HomeschoolToGo, a groundbreaking bilingual holistic K-12 education program that serves families across the Americas. Houlie shares her journey from being a teacher for ten years in prestigious institutions like Cambridge and Montessori to creating a h…

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Unlocking the Empath Within: Transforming Struggles into Strength with Michelle Howe 33:10

2M ago33:10

33:10

In this episode of Label Free, host Deanna Radulescu welcomes Michelle Howe, the founder of Empath Evolution, a speaker, educator, and co-host of the upcoming Beyond Logic podcast. Michelle shares her insights on the journey of empaths and the importance of understanding and embracing this unique sensitivity. She discusses the collaboration with he…

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Turning the Eating Disorder MESS into Your Discovery MESSage 49:35

2M ago49:35

49:35

Livia chats with Anna, who discovered me through my book Rainbow Girl, participated in the Autistically ED-Free Academy, and is on her own journey to discovering what freedom looks like after an eating disorder. This episode is the start of a new podcast era in which I leave behind excessive preparation and scripted episodes. Instead, I’m fully lea…

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Reclaiming Your Health: A Deep Dive into Gut Health and IBD with Dane Johnson 34:21

2M ago34:21

34:21

In this powerful episode of Label Free, host Deanna Radulescu sits down with Dane Johnson — an IBD specialist, functional nutritionist, and founder of Crohn’s Colitis Lifestyle — to uncover the truth about gut health and how it impacts every aspect of our well-being. After overcoming his own battle with inflammatory bowel disease (IBD), Dane dedica…

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Navigating Childhood Emotions: Leila Perkins on Mental Health and Her Book 'The Pain in My Belly' 21:14

2M ago21:14

21:14

In this episode of Label Free, host Deanna Radulescu welcomes Leila Perkins, a dedicated school counselor and author of the book "The Pain in My Belly." Joining us from Moncton, New Brunswick, Canada, Leila shares her passion for supporting children and youth in navigating their mental health challenges. With a focus on the importance of being pres…

1
Unlocking Business Potential: How Cinch IT Transforms IT Management for Growth with Samuel Crane 24:41

3M ago24:41

24:41

In this episode of the Label Free podcast, host Deanna Radulescu welcomes Samuel Crane, the President and CEO of Desert Rivers Credit Union and the founder of Cinch IT. Samuel shares his journey in the financial sector, detailing how Desert Rivers Credit Union evolved from its humble beginnings in 1956 to becoming one of the fastest-growing credit …

1
Unapologetically You: Kirsten Pursell on Empowering Women Through Fiction 22:11

3M ago22:11

22:11

In this episode of Label Free, host Deanna Radulescu welcomes bestselling and award-winning indie author Kirsten Pursell. Known for her engaging narratives that blend romance with deeper emotional themes, Kirsten discusses her latest book, Finding Scarlet, and her upcoming release, The Unabridged Life of Missy Kincaid. She shares insights into the …

1
I can’t do this anymore 25:17

3M ago25:17

25:17

Go on a walk with me as I record another spontaneous voice memo! In this episode, I share my evolving relationship with the podcast format, explaining how I’m craving more live, soul-to-soul connections rather than speaking into the void. I discuss feeling claustrophobic as I try to externally match my internal vastness through words, and how authe…

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Revitalizing Health: Dr. Robert Beltran on Natural Remedies and Wellness Solutions 27:14

3M ago27:14

27:14

In this episode of Label Free, host Deanna Radulescu welcomes Dr. Robert Beltran, a double-boarded surgeon certified in Otolaryngology and Facial Plastic and Reconstructive Surgery, as well as the CEO of Recomnd Nutrition. Dr. Beltran shares his journey from a successful surgical career to retirement in 2014, during which he faced significant healt…

1
Autism, ADHD, and Giftedness: The Inner Battle (Dopamine Diaries Part 2) 34:26

3M ago34:26

34:26

In today's episode, I’m pulling back the curtain on my everyday experience being AuDHD (Autistic and ADHD). I share how trapped I feel in this body, how overwhelmed I am by my own mind, and how masking & giftedness play a role in it all. Discovery resources for you: 🎙️ Free audiotraining: https://www.livlabelfree.com/free-audiotraining ✨ Existentia…

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Rekindling Intimacy: How to Revive Your Sex Life and Heal Relationship Wounds with Xanet 25:14

3M ago25:14

25:14

In this episode of Label Free, host Deanna Radulescu welcomes Xanet, a certified somatica sex and intimacy coach, sexological body worker, holistic pelvic care practitioner, tantra educator, and somatic experiencing trauma practitioner. Xanet shares their journey from living in a sexless marriage for over 26 years to becoming passionate about helpi…

1
Why is nobody talking about ADHD and Anorexia? (Dopamine Diaries Part 1) 45:16

3M ago45:16

45:16

In this first installment of Dopamine Diaries, Livia Sara unravels the overlooked connection between autism, ADHD, and anorexia. You’ll learn how dopamine differences create a neurodivergent vulnerability for engaging in anorexia behaviors, including restriction, compulsive exercise, ADHD hyperfocus, and constantly thinking about food! Further reso…

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Detox Your Life: Insights from Toxicologist Dr. Joe Nieusma on Health, Wellness, and Carbon-60 29:26

3M ago29:26

29:26

In this enlightening episode of Label Free, host Deanna Radulescu welcomes Dr. Joe Nieusma, a seasoned toxicologist with over 37 years of experience and the founder of Superior Toxicology and Wellness. Dr. Joe dives deep into the pervasive issue of toxic exposure in our daily lives, emphasizing that many individuals unknowingly find themselves in a…

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Autism and Eating Disorders Meditation | Guided Practice to Break Free from Binge Eating, Anorexia, Bulimia, and Other Limiting Labels 12:24

4M ago12:24

12:24

Welcome to this Liv Label Free meditation! I’m Livia Sara, an autistic eating disorder recovery coach that’s here to help you turn your MESS into your MESSage. Today, I’m delighted to guide you through this meditation designed for autistic people struggling with eating disorders. It’s a connection that’s hugely misunderstood, which is beyond unfort…

1
Manifesting Dreams: How One Mother's Journey with Her Son's Scholarship Transformed Their Lives 21:45

4M ago21:45

21:45

In this episode of Label Free, host Deanna Radulescu welcomes Patricia Stepler, the founder of Creating Top Producers, a platform dedicated to helping entrepreneurs and business leaders master their mindset, boost productivity, and achieve both time and financial freedom. Patricia shares a deeply moving story about her son, who, despite facing chal…

1
Spreading Love in a Divided World: A Call to Humanity and Kindness 12:44

4M ago12:44

12:44

In this deeply personal solo episode of Label Free, host Deanna Radulescu reflects on recent tragedies and the urgency of choosing love and kindness in a world that can often feel divided. Staying true to her “label free” mission, Deanna reminds us that everyone—no matter their background—deserves compassion and acceptance. She opens up about her e…

1
Creating a Life Worth Suffering For (with Rosie) 59:28

4M ago59:28

59:28

Do you ever have a conversation with someone where you talk about SO much that you have no idea what you talked about afterwards? Well that’s literally the experience I had with Rosie in today’s podcast episode! Rosie contacted me around this time last year after she had completed my free audiotraining “3 Steps to Recovery From an Eating Disorder a…

1
Exploring the Heart of Spirituality: A Journey with Bob Gardenhire III 20:34

4M ago20:34

20:34

In this episode of Label Free, host Deanna Radulescu welcomes Bob Gardenhire III, the founder of HeartPath Spirituality Centers, a minister, and an author. Bob shares his journey of establishing HeartPaths, which he describes as an institution without walls, rooted in the spirituality of Carl Jung. He recounts how a transformative retreat in the Po…

1
Is it harder for an autistic person to recover from an eating disorder? 24:46

4M ago24:46

24:46

In this episode, Livia Sara unpacks the following 3 myths about autism and eating disorders: It’s harder for an autistic person to recover from an eating disorder You can’t diagnose someone with autism if they have an active eating disorder Autistic people can’t eat intuitively You’ll also hear a preview of two chapters from Livia’s newest book How…

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Headaches, Tinnitus, and Dizziness in Anorexia Recovery 25:54

4M ago25:54

25:54

Livia answers a listener question about how to get rid of headaches, tinnitus, and dizziness in anorexia recovery. Want more? Find my books, courses, and coaching programs at livlabelfree.com Episode transcript: Hello my friends, well today is another Q&A episode and today’s question comes from jellyfish1093 on YouTube and they asked if I could do …

1
Fear of Existential Emptiness 59:26

4M ago59:26

59:26

Livia and Mike chat about the fear of not knowing who you are, redefining success, and how to create a meaningful life in the void of infinite possibilities. ✨ Existential Autistic Membership: https://www.livlabelfree.com/membership 💗 1-1 Coaching: https://www.livlabelfree.com/coaching 🎙️ Free Audiotraining: https://www.livlabelfree.com/free-audiot…

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Transforming Leadership: Insights on Culture Change and Effective Communication with Amanda Van Der Heiden 25:32

4M ago25:32

25:32

In this episode of Label Free, host Deanna Radulescu welcomes Amanda Van Der Heiden, a consultant, speaker, coach, and author who specializes in talent development and effective leadership through her company, Global Talent Development Solutions (GTDS). Amanda shares her extensive experience working with over 40 clients across 15 countries and 12 i…

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The Blueprint to Lasting Love with Desirel Calvin Lawrence 29:57

4M ago29:57

29:57

In this episode of Label Free, host Deanna Radulescu welcomes Desirel Calvin Lawrence, the founder of HeartLib and My Real Lover Academy. Desirel has developed a groundbreaking system that predicts how relationships will unfold, transforming the chaos of love into a blueprint for success. He shares his personal journey of navigating relationships a…

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