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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way. Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a life ...
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Archive EP2: "Breaking Toxic Attachment Cycles" with Imani Tutt (recorded: 10/11/2023)
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In this deep and candid episode of Attunement, Lauren sits down with therapist and Instagram creator Imani Tutt (@imani.intouch) to explore the transformative work of healing attachment styles and breaking free from toxic relationship cycles. Lauren and Imani dive into the roots of anxious and avoidant attachment, the societal norms shaping our und…
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Archive EP1: “Radical Self-Love” with Sonya Renee Taylor (recorded: 2/2/21)
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In this groundbreaking archive episode of Attunement, Lauren sits down with poet, activist, philosopher, author Sonya Renee Taylor to explore the transformative power of radical self-love. Together, they discuss how personal and collective healing begins with embracing the messy, imperfect parts of ourselves and dismantling the oppressive systems t…
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In this new episode of Attunement, Lauren reflects on the political and social upheaval following Trump’s re-election, diving deep into the systemic forces that shape our reality and the urgent need for collective awakening. Lauren explores the intersections of capitalism, systemic oppression, and individual complicity in sustaining harmful systems…
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A Revolution in a Heartbeat with Dr. Jill Stein and Professor Rudolph (Butch) Ware (recorded September 23, 2024)
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In this powerful episode of Attunement, Lauren sits down with Dr. Jill Stein and Professor Butch Ware to tackle the realities of modern political dynamics, systemic oppression, and collective healing. Dr. Stein, Green Party presidential candidate, and her VP pick, history professor Dr. Ware, an advocate for cultural transformation, dive into the ro…
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In this episode of Attunement, Lauren sits down with Dr. Cornel West for a profound discussion on systemic issues, artistic integrity, spirituality, and political activism. Dr. West, a renowned scholar, philosopher, and current presidential candidate, shares his vision for an America centered on truth, justice, and a commitment to the people over c…
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In this profound election-focused episode, Lauren and author, poet, & long time organizer Adrienne Maree Brown approach the nuance of our political climate, the state of the Left, and each other’s individual perspectives and strategy as we approach this very difficult decision. Both women come from the same praxis of collective liberation for all p…
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Instagram Live with Claudia de la Cruz and Karina Garcia (recorded February 15, 2024)
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In this episode, Lauren engages PSL party presidential candidate Claudia de la Cruz and her VP, Karina Garcia, for an enthralling, critical conversation about Socialism, people power, a vision of collective liberation and the work it will take to get there. They touch upon Claudia and Karina’s extensive organizing backgrounds at the grassroots leve…
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In this powerful and heartfelt debut episode, Lauren Jauregui welcomes you to "Attunement"—a podcast dedicated to healing, self-connection, and love. Lauren shares the inspiration behind the show and lays out the blueprint for what the "Attunement Family" can expect in future episodes. From deep conversations about mental health and emotional growt…
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