Τα καλύτερα Inner Journey podcast (2024)

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#208 The Power of Taking Action: Uncovering Your Purpose and Achieving Your Goals 26:29

2d ago26:29

26:29

"Taking action builds confidence and empowerment, as it allows individuals to see tangible results and progress." ~Tami Imlay Do you ever fall into the common snare of the endless quest for information or needing to see how it will play out before taking action? I have...I do. I have to take intentional action to not fall into this trap daily! In t…

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Mom Guilt and Pursuing Your Dreams with Shannon Resare 51:56

3d ago51:56

51:56

In this episode we are joined with Working Mom's Life Coach Shannon Resare. We have a brilliant conversation about mom guilt, where it originates in us, and how we can overcome it. We talk about societal pressures that both men and women face in their roles and how we can shift our mindset to gain greater confidence and happiness in our lives. We d…

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Inner Journey with Greg Friedman Peace, Love and No More War 1:59:10

4d ago1:59:10

1:59:10

On Inner Journey with Greg Friedman, Greg speaks about the falacy of war. Once upon a time in this world we were taught that it was appropriate to kill and maim various people from countries all over the world. It is because we were fed lies. It is simply excellent marketing designed to feed the insatiable. We revere billionaires as though they are…

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La création d'un projet passe par la purification du coeur et de l'égo: mon expérience de podcasteuse et Bassem Youssef ! 25:48

5d ago25:48

25:48

Dans cet épisode, je vous partage mes conseils pour lancer votre projet que ce soit un podcast ou autre. Vous devrez purifier votre coeur des autres idoles et dompter votre égo de ses attachements. ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode avec une amie et/ou mettre une note sur Apple Podcast ou Spotify pour soutenir The Inner Journe…

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#207: Success, Purpose, and Redefining Success: A Journey Towards Fulfillment 19:27

5d ago19:27

19:27

"Understanding one's purpose is crucial to align goals and actions with personal values." ~Tami Imlay Discover the true meaning of success, purpose, and fulfillment in this thought-provoking podcast episode. Join host Tami as she explores the importance of aligning goals and actions with personal values, redefining success based on core aspirations…

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#206: Finding Peace and Calm Amidst the Busyness of Life: Tips for Choosing Presence over Pressure 33:22

9d ago33:22

33:22

"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it." ~Tami Imlay Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram a…

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Being in resistance 59:55

10d ago59:55

59:55

In this episode Michael and I introduce the subject of resistance and what it means to be in resistance. We talk about how powerful shifting our mindset to an acceptance mindset can be and provide tools on how to shift that mindset. We both share our experiences about when we have been in resistance and how big of an impact it can have on your resu…

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Les leçons que je retire de ce mois de Ramadan: gérer les difficultés de la vie et la prière collective 26:16

12d ago26:16

26:16

Dans cet épisode, je partage mon ressenti sur ce mois de jeûne du Ramadan: les difficultés, mieux se nourrir, la prière collective à la mosquée et l'importance de se mettre dans des inconforts choisis. ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode avec une amie et/ou mettre une note sur Apple Podcast ou Spotify pour soutenir The Inner Jo…

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#205:Finding Balance in Life: Practical Steps and Strategies for Recentering and Rebalancing 16:24

12d ago16:24

16:24

"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our …

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#204: Balancing Work and Family: Prioritizing the First Things First 21:28

17d ago21:28

21:28

"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack! In today's episode, I share a real moment. This happens every once i…

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Power of Intention 1:01:17

17d ago1:01:17

1:01:17

In this episode Michael shares many experiences where he has felt the power of intention and the many examples that he has witnessed for others. We discuss what intention is and how it is different from belief, and how we can use its power. We even provide some fun examples for people to try at home. When you set your intention, even if its just a …

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Inner Journey with Greg Friedman Welcomes Diane Hudock 1:50:36

18d ago1:50:36

1:50:36

Inner Journey with Greg Friedman welcomes Dr. Diane Hudock-Pleeter. Diane is a quantum biofield healer and has facilitated thousands of individuals on their path of healing and awakening to their Divine potential. Her transformational work assists clients all over the world in the dissolving of deep-seated energetic blocks and negative patterns tha…

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Pourquoi Dieu devrait revenir dans l'espace public - Solo Talk 25:17

19d ago25:17

25:17

Je partage mon avis sur le fait de garder tout ce qui a un rapport avec Dieu à la maison alors qu'en réalité tous nos actes devraient découler de notre lien à Dieu. ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode avec une amie et/ou mettre une note sur Apple Podcast ou Spotify pour soutenir The Inner Journey ;) Prendre rdv pour un accompag…

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#203: Commitment and Vision: Achieving Goals with Purpose and Joy 24:44

19d ago24:44

24:44

"Don't let your feelings decide if you are worth your goals." ~Tami Imlay In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I…

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#202: Embracing Obstacles, Embracing Growth: The Uncomfortable Journey Towards Purpose 19:54

24d ago19:54

19:54

"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I m…

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Abundance, Wealth and Money with Lark Galley 58:21

24d ago58:21

58:21

Today we interview Lark Galley on the mindset of money. We discuss some things that may be blocking your potential and what money might have to do with inner peace and fulfillment. We touch on some topics regarding what really matters in life and define a scarcity vs abundance mindset. Lark Galley has her own couching available to those who are int…

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Inner Journey with Greg Friedman welcomes Emily Thiroux Threatt 1:49:28

25d ago1:49:28

1:49:28

Inner Journey with Greg Friedman welcomes Emily Thiroux Threatt.. From a young teen experienceing death and dying as an ambulance attendant through countless experiences that could've inspired others to surrender Emily made a choice to live and share her life lessons as the author of “Loving and Living with Grief" as well as “The Grief and Happines…

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Ce que j'ai compris en faisant la prière quotidienne - Solo Talk 47:27

26d ago47:27

47:27

Je vous partage mon expérience de la prière islamique et ce que ça a changé dans ma vie. ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode avec une amie et/ou mettre une note sur Apple Podcast ou Spotify pour soutenir The Inner Journey ;) Prendre rdv pour un accompagnement: https://calendly.com/amel-ayurveda/consultations Découvre le program…

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#201: The Power of Restarting: Embracing the Journey of Starting Again 27:41

26d ago27:41

27:41

"Making the decision and taking the action to restart is not a sign of giving up but a sign of strength" ~Tami Imlay In this podcast episode, Tami emphasizes the importance of giving oneself permission to start again and the power of restarting after setbacks. They discuss the significance of Mondays as a fresh start and the opportunity it provides…

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#200: Reflecting on 200 Episodes: The Journey of 'Her Restored Spirit' to 'The Full Weight of Joy' - A Podcasting Ministry of Purpose 36:26

1M ago36:26

36:26

"Pain is not your purpose, and it can help to draw it out and strengthen it." ~Tami Imlay 200 EPISODES!!! I cannot believe we made it! I want to first say thank you because I could NOT have done it without you! The fact that this podcast continues to rank in the top 2% of the world is such a God thing and I know it wouldn't happen if you did not tu…

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Positive Thinking Vs. Optimism 1:02:08

1M ago1:02:08

1:02:08

In this episode we take a look at the difference between a positive thinker and someone who is optimistic. We discuss how to take judgement out of our circumstances and environment, use discernment instead while also accepting our feelings as they are, not labeling them as positive or negative. This episode contains a lot of noise in the background…

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Mon hiver intérieur: l'importance de l'hiver pour vivre une vie plus alignée - Solo Talk 28:26

1M ago28:26

28:26

Je vis depuis quelques mois un hiver intérieur que j'ai conscientisé et ça a été une formidable saison pour enlever tout ce qui ne me convenait pas. L'hiver est détesté dans nos sociétés alors qu'il est nécessaire car c'est via lui qu'on peut enlever les mauvaises graines qui donnaient de mauvais fruits dans nos vies. ON RESTE EN CONTACT ? N'hésite…

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#199 Overcoming Limiting Beliefs to Unlock Your God-Given Purpose 36:32

1M ago36:32

36:32

"By recognizing and challenging limiting beliefs, individuals can unlock their full potential and live a life of purpose and fulfillment." ~Tami Imlay We all have them...it seems like they don't affect others the same way. We all have beliefs...and we all have limiting beliefs. Those pesky "seemingly true" statements that our hearts speak to us as …

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#198 Discovering and Living Your Purpose: The Secret to Lasting Change and Joy 12:02

1M ago12:02

12:02

"Discovering one's purpose is not enough. It is important to take action and step out of one's comfort zone." ~Tami Imlay Discover the secret to lasting change and living your purpose. Learn how to accept and evaluate your current reality, build a solid foundation, and take action to step out of your comfort zone. Find joy and fulfillment by living…

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The Next Step 1:03:23

1M ago1:03:23

1:03:23

In this episode we take a look at the Pringle effect, and how it might just make a huge difference in your life. We look at how often we allow small things get in the way of big changes and how just shifting our mindset might help us continue our growth. Join us as we look at taking "the next step" the challenges that get in our way, and how we can…

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Inner Journey with Greg Friedman welcomes Daniell Marie Hewitt 1:44:46

1M ago1:44:46

1:44:46

Inner Journey with Greg Friedman welcomes Danielle Marie Hewitt.She is the founder of Temple of Light, Radiance magazine and Author. Her latest offering is “Counscious Leadership” Danielle believes we all have the ability to improve any life situation we face and we can make those imporovements with skill, patience, love and gentleness.…

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LE critère le plus important pour bien choisir ses ami(e)s - Solo Talk 19:01

1M ago19:01

19:01

Je partage LE critère principal pour choisir mes amies qui vont être mon réseau le plus proche et qui va me soutenir dans tous mes projets. Nos relations sont très importantes et comment les choisir est un élément trop important pour le bâcler. Bien évidemment, c'est un élément qui n'est pas enseigné à l'école et on nous impose d'être avec des gens…

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Awareness 55:33

1M ago55:33

55:33

*******UPDATED*******I have fixed the bugs in this episode and apologize for the previous edit. I hope you will give this another listen. Its got some powerful stuff in there ******In this episode Michael and I discuss some ways we can become more connected to everything around us. How we can incorporate mindfulness and listen to what the universe …

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#197 Embracing a Purpose-Driven Faith: Balancing Control and Trust in God's Plan 32:43

1M ago32:43

32:43

What would you do if you were offered an opportunity but couldn't ask any questions? You had to sign a waiver saying anything goes, and you must participate in every aspect? Would you say yes? Well, that is exactly what I did. Discover the power of embracing a purpose-driven faith and letting go of control. Learn how to balance control with trust i…

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#196 Fuse Competition and Abundance for Limitless Success 21:20

1M ago21:20

21:20

"Developing an abundance mindset is a skill that can be cultivated and it can lead to a more fulfilling and purposeful life." ~Tami Imlay Welcome to the Full Weight of Joy podcast with host Tami Imlay. In today's episode we continue our conversation around having an abundance mindset. This episode explores the benefits and drawbacks of a competitiv…

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Inner Journey with Greg Friedman welcomes Shari James 1:53:24

2M ago1:53:24

1:53:24

Our guest tonight on Inner Journey is Shari James. Many come on this program and talk about what they are doing as healers. Shari shares about her transformation into her calling. Shari has worked as a registered nurse, a stripper and a stand-up comic, and oddly enough, makes sense when you look at that in conjunction with Shari is one of the best …

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Le pouvoir du jeûne et de la dévotion pour se libérer et reprendre son pouvoir - Solo Talk 34:55

2M ago34:55

34:55

Dans cet épisode, je vous partage mon expérience du jeûne sur le long terme et comment ça va vous aider à prendre des décisions difficiles et à également sortir d'un système violent grâce à la dévotion. Dans cet épisode, vous allez possiblement votre jeûne ou votre mois de ramadan différemment !Από τον Amel

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#195 Embracing an Abundance Mindset: Cultivating Gratitude and Celebrating Success 38:26

2M ago38:26

38:26

"By practicing gratitude, individuals can shift their focus from what they lack to what they already have, fostering a sense of abundance." ~Tami Imlay Hey friend, this is a podcast episode that I do not miss! We explore the mindset concept, explicitly focusing on the difference between a scarcity mindset and an abundance mindset. The episode empha…

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#194 Rewriting Your Life Story: Discovering Purpose Beyond Pain and Embracing Joy and Resilience 16:58

2M ago16:58

16:58

"Purpose is about who you were before, during, and after the pain, rather than solely what you went through." ~Tami Imlay Hey Friend- I want you to know that you are more than what you have been through, are going through, or will endure. Pain does not define us; it is not the purpose of our lives. Instead of dwelling on our pain, we should focus o…

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Mindfulness, Learning to Be Present with Hunter Clarke-Fields 53:45

2M ago53:45

53:45

We are joined by the Author of Raising Good Humans Hunter Clarke-Fields in an episode full of insight and empowerment for parents and women seeking to overcome the ups and downs and triggers that life and raising children seem to bring about in us. Hunter shares her journey of mindfulness and many tips for beginners to get started. Join us as we le…

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L'importance de notre digestion pour accomplir nos rêves, notre mission - Solo Talk 17:07

2M ago17:07

17:07

Dans cet épisode, je vous partage à quel point la digestion et la manière dont on s'aliment a un impact sur notre manière de vivre et d'aller vers notre mission de vie. ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode avec une amie et/ou mettre une note sur Apple Podcast ou Spotify pour soutenir The Inner Journey ;) Prendre rdv pour un acco…

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#193 Embrace Yourselves: Breaking Away from Fear and Stepping into Your Power 17:34

2M ago17:34

17:34

"Stop muting yourself and step into your true colors." ~Tami Imlay FRIEND! I need you to hear this! You are amazing- just as you are. God made you unique, colorful, strong, worthy! If we are going to own who God made us to be we need to own our capabilities, gifts, talents, and unique perspectives. In this episode, I dive into what it looks like to…

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#192 Intentional Habit-Building: Starting with the End in Mind for Fulfillment, Impact, and Joy 16:59

2M ago16:59

16:59

"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami ImlayTips for Building Lifelong Habits In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, o…

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Worthiness 49:35

2M ago49:35

49:35

In this episode we share insight from author Stephen R. Covey regarding where we place our worthiness, which then leads our every action. Take a deep dive and ask some hard questions about where you are placing your own worth. Discover the empowering effect of truly feeling your worthiness, and share this discovery with others! We hope to spread th…

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Comment sortir du système ? Ma propre expérience - Solo Talk 32:22

2M ago32:22

32:22

Dans cet épisode, je partage mon avis sur comment sortir du système violent dans lequel on est né et quelle a été mon expérience. ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode avec une amie et/ou mettre une note sur Apple Podcast ou Spotify pour soutenir The Inner Journey ;) Prendre rdv pour une séance de coaching: https://calendly.com/a…

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#191 Unveiling the Power of Mindfulness, Gratitude, and Connection 21:57

2M ago21:57

21:57

Ready to start living your life today...RIGHT NOW? Stop Managing Your Life and Experience True Joy- Let's Do THIS! In this episode, we discuss busy moms' challenges in finding fulfillment in their daily lives. I want to introduce you to my client "Ava." She was constantly overwhelmed with her responsibilities as a mom and felt disconnected from lif…

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#190 Why is it SOOO hard to find our purpose? I need to know! I want to know it and it feels so hard. 22:17

2M ago22:17

22:17

"The journey to discovering one's purpose is not about finding the perfect plan, but about embracing the discomfort and taking the next step." ~Tami Imlay Episode 190, folks!! ONE HUNDRED and NINETY! Let's GOOOOO! Ok I am a little excited about this...I cannot believe God has used this podcast and how much He has given me to share. There has not be…

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Your Greater Purpose 52:29

2M ago52:29

52:29

Have you ever felt there is more to you than what is currently being shown? Have you felt a calling to do something, something you absolutely are crazy about but, it doesn't make sense financially or logically? Are you trying to find more meaning in your life? Do you question why you are here, what you are doing in your career, or do you ever get c…

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Le bookstagram d’Assia: ouvrir son esprit sur le monde via la lecture et oser prendre la parole ! 48:35

2M ago48:35

48:35

Dans cet épisode, je vous partage le parcours international d'Assia qui partage sa passion pour les livres. Elle nous explique à quel point lire est politique et va conditionner beaucoup de choses dans votre vie. Retrouvez Assia: https://www.instagram.com/shereadsox?igsh=MXhsZGw5ZXVrdmJ1OQ== ON RESTE EN CONTACT ? N'hésitez pas à partager l'épisode …

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#189 - 3 Things You Can do RIGHT Now When You Feel Self-Doubt Creeping In 17:34

2M ago17:34

17:34

"By recognizing past experiences, you can build confidence in your future self!" ~Tami Man, sometimes our self-doubt creeps in, and we allow it to stop us in our tracks. We can work towards something AND STILL a moment of reality, a moment of weakness and BAM- we doubt ourselves. It is normal AND we have to put it in its' place so it doesn't contro…

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#188 Frustrated Because it Seems Like NOTHING Ever Works? The One Thing You Are Missing! 24:28

2M ago24:28

24:28

"Understanding one's core motivations, avoidances, and desires is crucial for making lasting changes and achieving personal growth." ~Tami Imlay Hey Hey! Have you tried everything? Yeaaaa me too! I tried all the systems, all the books, all the Bible studies...changing habits, the trackers, the reminders, I even made sure I had a clear why...AND it …

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Changing and Healing with Anna Mikitchenko 55:04

2M ago55:04

55:04

In this episode we interview Anna Mikitchenko about her experience of having an eating disorder and how she was able to overcome it completely, and create the life she desires. We learn what her journey was like and how essential her mindset and her supporters were throughout the process. Anna shares her experience with healing from childhood traum…

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Journey to Inner Wisdom - Valentines' Episode with Guest John Sullivan 24:42

2M ago24:42

24:42

Today's episode is our Valentines' Episode with The Relationship Wizard, John Sullivan. We will be talking about celebrations, being in sync with the year, and staying with the moment in time in your relationship.Από τον Crystal Kotow-Sullivan

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Comment utilises-tu les ressources que Dieu t'a envoyé ? Tout est une question de responsabilité - Solo Talk 13:47

2M ago13:47

13:47

Dans cet épisode, je partage ma réflexion sur les ressources que dieu envoie et notamment celles du temps et de l'argent: tout cela passe par la prise de responsabilité en ce qui concerne ces ressources. Dieu t'a envoyé des ressources et c'est à toi d'apprendre à les gérer pour en attirer plus vers toi. ON RESTE EN CONTACT ? N'hésitez pas à partage…

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#187//5 Ways to Overcome Imposter Syndrome and start Getting Your Goals! 30:45

3M ago30:45

30:45

"Embrace your unique perspective, recognize your inherent worth, and choose joy to overcome imposter syndrome and achieve your goals." ~ Tami Marie Hey Friend! Have you heard of the Imposter Syndrome? I KNOW! Who hasn't right? Well, today I want to share a story about a client named Emma. She came to me because she had a big God-dream and was plagu…

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