Τα καλύτερα Inner Glow podcast (2024)

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Ep 59: Embracing the Spiritual Transformation - A Raw Journey to Self-Love and Authenticity 21:24

1M ago21:24

21:24

Are you ready to embark on a journey of self-discovery and spiritual awakening? Join me, your guide Kirsty Harris, as I share my personal story of transformation in this powerful episode. From battling self-hatred and disordered eating to navigating codependent relationships, I open up about the struggles that clouded my life. But it doesn't end th…

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Ep 58: My Fire Walk Experience for Charity and Embracing Trauma-Informed Practices 22:44

2M ago22:44

22:44

Step onto the hot coals of transformation with me, Kirsty Harris, as I recount an electrifying tale of courage and charity on the 'Find Your Inner Glow' podcast. Imagine feeling the heat underfoot, not just from the fire walk challenge I embarked on for One25, but from the burning desire to make a difference. This episode isn't just about walking t…

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Ep 57: 12 Universal Laws That Can Revolutionise Your Reality - Part Two! 34:53

2M ago34:53

34:53

Unlock the secrets of the universe with us as we journey through the profound 12 universal laws, starting with the law of compensation. This law promises that for every action, there's an equal reaction in the cosmos. Our conversation takes you through the nuances of how your deeds, whether positive or negative, echo throughout the universe, and ho…

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Ep 56: 12 Universal Laws That Can Revolutionise Your Reality - Part One! 28:52

2M ago28:52

28:52

Embark on a transformative journey where the mystical meets the practical, and discover how the universe's 12 universal laws can revolutionize your reality. This episode of Find Your Inner Glow with your host, Kirsty Harris, uncovers the interconnected fabric of existence through the Law of Oneness, revealing the profound impact of our every though…

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Ep 55: UNFILTERED - Sensual Awakenings and the Art of Embodiment with Daisy Featherstone 31:21

2M ago31:21

31:21

Embarking on a journey of self-discovery and empowerment, Daisy Featherstone from the Liberated Woman joins me to share her inspiring transformation. From the grips of eating disorders to finding liberation through the sultry art of burlesque, Daisy's story is one of reconnecting with her body and reclaiming her sensuality against the backdrop of s…

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Ep 54: Journey to Authentic Abundance and Spiritual Mastery - My Most Recent Update! 20:58

2M ago20:58

20:58

As we crack open the champagne to celebrate a full orbit around the sun with weekly episodes of Find Your Inner Glow, I'm thrilled to share the profound evolution of my journey. From manifestation coaching to embracing the expansive universe of spiritual transformation coaching, I have been both student and guide, navigating the depths of spiritual…

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Ep 53 - Working with Goddess Energy, the Light, Dark and Transformation 21:40

3M ago21:40

21:40

My name is Kirsty Harris and I am a Spuritual Transformation Coach and Intuitive Healer Introduction: In this episode, we will embark on a profound exploration of working with Goddess Energy. Join us as I delve into the realms of the divine, navigating the light, the dark, and the transformative power that comes with embracing Goddess Energy. Segme…

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Episode 52 - Connecting to Your Intuitive Pull 22:21

3M ago22:21

22:21

My name is Kirsty Harris and I am a Manifestation Coach and Intuitive Healer Today we are having a session about our Intuition We will be talking about: How to connect. What it feels like. Why is it important And so much more! Support the show -SOCIALS- Join us on our socials to keep up to date with the latest news! Website: https://www.iamcoachkir…

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Ep 51: UNFILTERED: A Deep Dive into Personal Development with Socials by Sally 26:00

3M ago26:00

26:00

My name is Kirsty Harris and I am a Manifestation Coach and Intuitive Healer It is a new year and a new opportunity to launch the new series here on the Podcast called UNFILTERED. This is the opportunity to have unfiltered chats with people from all walks of life and to have their stories shared with the world. I would love to introduce Socials by …

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Episode 50 - Father Wounds: Why They Matter and How to Heal. 32:02

3M ago32:02

32:02

My name is Kirsty Harris and I am a Manifestation Coach and Intuitive Healer Today we are having a session about Father Wounds We will be talking about: Father wounds - what are they How to recognise wounds How they show up for us How wounds are formed How to heal And so much more! Support the show -SOCIALS- Join us on our socials to keep up to dat…

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Ep 49 - Mother Wounds: What They Are And How They Effect Us As Adults! 26:00

4M ago26:00

26:00

My name is Kirsty Harris and I am a Manifestation Coach and Intuitive Healer Today we are having a session about Mother Wounds We will be talking about: Mother wounds - what are they How to recognise wounds How they show up for us How wounds are formed How to heal And so much more! Support the show -SOCIALS- Join us on our socials to keep up to dat…

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Ep 48 - My Inner Child Healing Journey And Why It's Changed My Life 23:10

4M ago23:10

23:10

My name is Kirsty Harris and I am a Manifestation Coach and Intuitive Healer. Today we are having a session about my own Inner Child Healing Journey We will be talking about: Why I started How I started Why it's important How you can start Check out episode 14 to "How to start healing your inner child"! Support the show -SOCIALS- Join us on our soc…

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Ep 47: UNFILTERED - Adopting a Growth and Money Mindset with Atteneri 29:59

4M ago29:59

29:59

My name is Kirsty Harris and I am a Manifestation Coach and Intuitive Healer It is a new year and a new opportunity to launch the new series here on the Podcast called UNFILTERED. This is the opportunity to have unfiltered chats with people from all walks of life and to have their stories shared with the world. I would love to introduce Atteneri, s…

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Ep 46 - Self Love Guided Meditation 31:01

4M ago31:01

31:01

My name is Kirsty Harris and I am a Holistic Coach. Today we are having an extra special episode which is a Self Love Guided Meditation. In this meditation we take a trip into our heart chakra and burn away any negativity to be left with feelings of unconditional love which may be needed over this holiday season. There is a guided meditation follow…

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10 Gründe warum Reflexion so wichtig ist 29:20

5M ago29:20

29:20

10 Gründe, warum Reflexion so wichtig ist: Reflexion unterstützt dich, Erfahrungen und Erkenntnisse zu vertiefen!Frage: Was kann ich daraus lernen? Reflexion hilft dir, dich weiterzuentwickeln!Frage: Was ist passiert und wie habe ich mich dabei gefühlt? Reflexion stärkt dein Selbstbewusstsein!Frage: Was gelingt mir ohne Mühe bzw. was fällt mir leic…

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Ep 45 - Your Holiday Season Survival Guide 19:07

5M ago19:07

19:07

My name is Kirsty Harris and I am a Holistic Coach. Today I am giving you your Holiday Season Survival Guide We will be talking about: How to navigate this difficult season How to navigate difficult people Setting boundaries How to take care of yourself And so much more! Support the show -SOCIALS- Join us on our socials to keep up to date with the …

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Ep 44 - Romancing Your Life And How To Find Joy In Your Everyday! 33:20

5M ago33:20

33:20

My name is Kirsty Harris and I am a Holistic Coach. Today we talking about Romanticising your life! We will be talking about: Finding joy Romanticising life as a single person Romanticising life in a relationship How to connect to your soul mate What alignment means And so much more! Support the show -SOCIALS- Join us on our socials to keep up to d…

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Ep 43 - A Deep Dive into my Kundalini Awakening so far! 27:11

5M ago27:11

27:11

My name is Kirsty Harris and I am a Holistic Coach. Today we are talking all about my Kundalini Awakening so far! We will be talking about: What is Kundalini energy? Cultural Appropriation My symtpoms The benefits so far Kundalini Yoga And so much more! Support the show -SOCIALS- Join us on our socials to keep up to date with the latest news! Websi…

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Ep 42 - Manifesting Myth Busting! 17:49

5M ago17:49

17:49

My name is Kirsty Harris and I am a Holistic Coach. Today we are having a session about myth busting! We will be talking about: What is true about manifesting. Debunking some nonsense! And so much more! Support the show -SOCIALS- Join us on our socials to keep up to date with the latest news! Website: https://www.iamcoachkirsty.com Inner Circle New…

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ANNOUNCEMENT - BLACK FRIDAY SALE 4:52

5M ago4:52

4:52

Hi everyone! I am back here to announce something I have been working on for a while and I am super excited! Black Friday sale on the Manifestation Hub dropping from £22 to just £16 for £££££ of valuable info!! Please email at: holisticcoachkirsty@gmail.com Visit the website: https://manifestation-hub.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual …

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Episode 41 - Five Biggest Manifestation Mistakes I see! 25:05

6M ago25:05

25:05

My name is Kirsty Harris and I am a Holistic Coach. Today we are having a crash course in the 5 biggest manifestation mistakes I see! We will be talking about: Patience Action VS Inspired action Feeling your Feels Negative thoughts Feel good cycle Attaching to the outcome So come join us, take some time for yourself and let's find your inner glow t…

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ANNOUNCEMENT! END OF YEAR WORKSHOPS ARE HERE! 3:35

6M ago3:35

3:35

Wednesday 22nd November Unlock Your Potential FREE Manifestation Workshop 7pm Thursday 28th December (Workshop 1 of 3) Letting go of 2023. 7pm - £10 Tuesday 2nd January (Workshop 2 of 3) Goal Setting 2024 7pm - £10 Sunday 7th January (Workshop 3 of 3) Money Mindset Reset 7pm - £10 Mix and match on the workshop for £10 each or buy all 3 as a bundle …

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Episode 40 - Rhodes, Professional Footballer, Kundalini Awakening and Unstuck Memories... 30:17

6M ago30:17

30:17

My name is Kirsty Harris and I am a Holistic Coach. Today we are having a life catch up and oh boy it is a life catch up! We will be talking about: My holiday to Rhodes. My date with a professional footballer. My deep healing abroad. My deep healing session. Kundalini awakening. Bereavement AND SO MUCH MORE! Please listen to this episode and take c…

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Ep 39 - Losing two babies to find me. 26:52

6M ago26:52

26:52

My name is Kirsty Harris and I am a Holistic Coach. Today we are having a very raw conversation about miscarriage and termination. We will be talking about: My experience. The impact of the series of events on me. How I felt judged. How I was able to come back to me. And so much more! Please listen to this episode and take care of yourself - this i…

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Ep 38 - Some spooky stories! 10:22

6M ago10:22

10:22

My name is Kirsty Harris and I am a Holistic Coach. Today we are talking all about a few spooky stories that have happened to me to celebrate Halloween! We will be talking about: My experience. Weird events. Weird intuition! And so much more So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCI…

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Ep 37 - Raw and Honest Talk About Body Image, Mental Health and Media. 28:23

6M ago28:23

28:23

My name is Kirsty Harris and I am a Holistic Coach. Today we are having a very raw and honest talk about body image, mental health and media. We will be talking about: My experience. My thoughts on beauty standards My opinion of Dove's advert. My own eating disordered behaviour. And so much more! Please listen to this episode and take care of yours…

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Ep 36 - Discovering your Authentic Self Retreat Review 19:20

7M ago19:20

19:20

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into the retreat I held on the 8th October all about discovering your authentic self! We will be talking about: What happened on the day The break throughs Activities on the day The feedback Next retreat! So come join us, take some time for yourself and let's find your inner gl…

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Geführte Meditation als Morgenroutine 15:12

7M ago15:12

15:12

Reduzierung von Stress und Burnout Prävention bessere Kontrolle von Emotionen Verbesserung des Gedächtnisses Steigerung der Schlafqualität Hilft gegen depressive Verstimmungen Du möchtest eine positive Veränderung in deinem Leben? Mit wenig Aufwand und spürbaren Ergebnissen innerhalb weniger Wochen? Ich zeige dir in meinem kostenfreien Live Webinar…

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Ep 35 - Connecting to Spirit Guides 29:11

7M ago29:11

29:11

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Connecting to your Spirit Guides We will be talking about: What are Spirit Guides How to connect My personal experience And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCIALS- Join us on our socials…

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ANNOUNCEMENT! THE MANIFESTATION HUB! 8:01

7M ago8:01

8:01

Hi everyone! I am back here to announce something I have been working on for a while and I am super excited! Please email at: holisticcoachkirsty@gmail.com Visit the website: https://manifestation-hub.mn.co/share/G4n8kDCiqjUVEuyl?utm_source=manual Support the show -SOCIALS- Join us on our socials to keep up to date with the latest news! Website: ht…

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Ep 34 - How to Manifest with the Moon... 22:44

7M ago22:44

22:44

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Manifesting with the moon. We will be talking about: Moon cycles What to manifest and when How to link in with the energy of the moon and so much more! So come join us, take some time for yourself and let's find your inner glow together! Manifesting Handbook Manifestation …

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ANNOUNCEMENT! 10:04

7M ago10:04

10:04

Hi everyone! I am back here to announce something I have been working on for a while and I am super excited! Please email at: holisticcoachkirsty@gmail.com Visit the website: Coaching Packages — Kirsty Harris Holistic Coach (holisticcoachkirsty.co.uk) Support the show -SOCIALS- Join us on our socials to keep up to date with the latest news! Website…

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Ep 33 - Guided Meditation for Self Compassion 20:00

7M ago20:00

20:00

My name is Kirsty Harris and I am a Holistic Coach. Today we are having an extra special episode which is a Self Compassion Guided Meditation. In this meditation we take a trip to go meet our shadow self and figure out where we need to meet ourselves with compassion in our lives. 20 min meditation including time for journaling afterwards. So come j…

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Ep 32 - Do Your Damn Affirmations! Self Compassion And Why It's Important. 36:21

8M ago36:21

36:21

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Self Compassion We will be talking about: What is Self Compassion? How to practice Self Compassion... Why is it important And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCIALS- Join us on our socia…

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Ep 31 - Why You Need To Twerk! 19:55

8M ago19:55

19:55

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into why you need to Twerk! We will be talking about: Origin of twerking and what it is. Why I twerk and teach. All about Twerk After Work. Physical, mental/emotional and spiritual benefits of Twerking My Twerk Class - Bristol Appointments — Kirsty Harris Holistic Coach (holist…

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Ep 30 - Honouring Yourself 26:34

8M ago26:34

26:34

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Honouring Yourself! We will be talking about: What is honouring yourself? How to honour others Why is it important How to honour yourself And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCIALS- Join…

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Ep 29 - How To Find Your Dream Partner (A Real Life Story!) 40:27

8M ago40:27

40:27

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into finding your dream parter! We will be talking about: A clients journey (full consent to share her story!) Work we did together The outcome Dream partners How to Manifest dream love And so much more So come join us, take some time for yourself and let's find your inner glow…

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Ep 28 - My Hot Take On The Barbie Movie. 28:30

9M ago28:30

28:30

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into my raw thoughts about the Barbie Movie! We will be talking about: Barbie movie in context. Barbie spoilers. Masculine and Feminine Energy. My Hot take on the Barbie Movie And so much more! So come join us, take some time for yourself and let's find your inner glow together…

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Ep 27 - Cleanse Your Energy!! 35:37

9M ago35:37

35:37

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Cleansing Your Energy We will be talking about: Why it's important Who should cleanse Ways to cleanse Random tangents And so much more! So come join us, take some time for yourself and let's find your inner glow together! Pick up Palo Santo, Sage and Incense here: New Past…

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Ep 26 - Why I Do What I Do... 33:54

9M ago33:54

33:54

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into why I do what I do! We will be talking about: My experience of working with people with trauma. Understanding trauma. My approach to coaching. Why I coach And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the sh…

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Ep 24 - The Transformation Growing Pains 30:36

9M ago30:36

30:36

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into the Transformation Growing Pains We will be talking about: My Reiki transformation. My transformation over the last 12 months. Uncomfortable side effects of growing and transforming. Real talk! And so much more! So come join us, take some time for yourself and let's find y…

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Ep 23 - The Grief Cycle 22:56

10M ago22:56

22:56

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Grief... We will be talking about: What is Grief The Grief cycle How to deal with Grief. And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCIALS- Join us on our socials to keep up to date with the la…

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Ep 22 - What are Core Values? 38:25

10M ago38:25

38:25

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Core Values are! We will be talking about: What are core values? Examples of core values. How core values impact your life. Some of my core values And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCI…

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Ep 21 - Why Your Manifestations Are Not Working... 36:03

10M ago36:03

36:03

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into the Manifesting Troubleshooting! We will be talking about: What can get in the way How to unblock your manifestations My own experiences Work I am currently doing with my clients And so much more! So come join us, take some time for yourself and let's find your inner glow …

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Die Kunst der SELBSTHEILUNG - Interview mit Coach & Therapeut Philipp Voß 42:03

10M ago42:03

42:03

Wenn Schmerzen, Stress und Leid den Alltag bestimmen ... dann hat dein Körper dir definitiv was zu sagen! Coach & Therapeut Philipp Voß ist Experte für das Thema "schmerzfreies Leben" und "Selbstheilung". Wir sprechen in dieser Folge über die Ursachen von Schmerzen und was sie mit unseren Emotionen zutun haben. Website von Philipp Voß: www.philipp-…

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Ep 20 - Money Mindset 29:06

10M ago29:06

29:06

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into the Money Mindset. We will be talking about: What is the money mindset? How to have a money mindset? Things that get in our way of abundance. Limiting beliefs. And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support t…

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Ep 19 - How To Balance Divine Masculine and Divine Feminine 51:27

10M ago51:27

51:27

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Divine Masculine and Divine Feminine! We will be talking about: What is Divine Masculine? What is Divine Feminine? Benefits of both How to get in touch with your Masculine/Feminine Side How to balance both Tips about relationships So much more! So come join us, take some t…

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Ep 18 - How To Love Your Body 46:27

11M ago46:27

46:27

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Body confidence and positivity We will be talking about: What is Body Confidence? What is Body Positivity? My experience Ways to increase your body confidence How to love your body And so much more! So come join us, take some time for yourself and let's find your inner glo…

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Ep 17 - Cord Cutting (Snip Snip B*tch) 28:35

11M ago28:35

28:35

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Cord Cutting We will be talking about: What is cord cutting? What is a soul tie? How to cord cut? Benefits of cord cutting. And so much more! So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCIALS- Join us on our soc…

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Ep 16 - My Honest Thoughts About Las Vegas 42:27

11M ago42:27

42:27

My name is Kirsty Harris and I am a Holistic Coach. Today we are diving into Las Vegas and my honest thoughts. We will be talking about: Antelope canyon Dating American men Las Vegas strip life Honest thoughts So come join us, take some time for yourself and let's find your inner glow together! Support the show -SOCIALS- Join us on our socials to k…

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