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Health & Living

BFM Media

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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your sp ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Living Health LIVE!

Drs. Stephanie and Thomas Chaney

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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Welcome to The LIVE for Yourself Revolution Podcast - with your host Dr. Benjamin Ritter. The LIVE for Yourself Revolution Podcast is focused on highlighting the stories of intrapreneurs and entrepreneurs that are truly living for themselves. Our mission is to inspire others to do the same, at work and in life. Interested in learning more, go to www.liveforyourselfconsulting.com/ If you enjoy the show please share with a friend and leave a review on iTunes. — Dr. Benjamin Ritter, founder of ...
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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Health, Habits, and Epic Living

Dr. Sherry Price

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Made To Be Thriving - Faith, Gut Health & Non-Toxic Living for Busy Women Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how life is for you now…. Friend, I’m ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach

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Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator

Kathy Binner | Passive Income Mentor | Health and Wealth Educator

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When asked what surprised him about humanity the most, the Dalai Lama replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” "It breaks my heart to see 'would-be entrepreneurs 'and 'would-be side-h ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Time Management, Emotional Health

Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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A quaint warm space where Sheri Davidson, Acupuncturist and Integrative Health and Wellness Coach together with Candice Rogers, Interior Designer and Wellness Designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of heal ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As ...
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Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving

Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate

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Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship hea ...
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Health, Hope & Inspiration for People of Faith Living with Cancer

Rev. Percy McCray with City of Hope

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A weekly radio podcast developed to help people find answers to questions about cancer, cancer prevention and overall healthy living. Each week, program host, the Rev. Percy McCray, and his co-host, Wayne Shepherd, share practical ways to find health, hope and inspiration along life's journey. Rev. McCray offers personal insights drawn from over 20 years in full-time pastoral care. The program also features a wide range of clinicians, doctors, pastors, nutritionists, wellness professionals a ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

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Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to contact@liveforyourselfconsulting.com or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.…
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Tapeworms and flatworms, lice and bedbugs, giardia and malaria - these are just some of the common parasites that cause disease among humans, and symptoms that range from mildly irritating to life-threatening. Parasitologist Dr Vinoth Kumarasamy joins Dr George Lee to dive into the world of parasites, how they make their way into the human body, an…
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Welcome Back, Wellness Warrior! We are back with part 2 of the Holistic Health Talk with Dr. Lorena Harding and it comes with an amazing CHALLENGE!! This is a HOLISTIC HEALTH CHALLENGE for YOU!! It’so simple, fun and will get you started on the journey TOGETHER! Listen in to get the details on the CHALLENGE and Join me on the LIVE, Sunday at 4pm ES…
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IAMMI In The Raw (I Am Mental Illness) is a podcast discussing mental health through sharing my journey living with a mental illness. TRIGGER WARNING: Content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, se…
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Today we are celebrating 6 months since launching the podcast and are celebrating by giving 1- 2 women a FREE Quick Start Consultation!!! Listen to find out how you can enter! Make sure to come join the Facebook Community and participate. Faith, Gut Health & Non-Toxic Living Help us reach 1K downloads by May 7th for your bonus chance to WIN by shar…
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Today's episode of The Health Conscious Living Podcast is a revisit to an earlier foundational episode. The sacred trifecta- spirit, body, mind- working together can help free us to create from the present time and not from past experiences and limitations. In this episode, Dr. Gayle Myers also discusses how meditation helps individuals connect wit…
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Are you ready to feel better in your body and set yourself up for great health? Belly fat is also known as visceral fat, and it can be dangerous for women for so many reasons. That’s why I am so passionate about helping women get rid of it because I know that it will add years to your life. Not only that, those added years will be quality years whe…
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Can shaming help mitigate the climate crisis? As the climate crisis has worsened, experts have put forth numerous solutions to curb greenhouse gas emissions and stop rising temperatures. Could shaming be one of them? Recently, celebrities like Kylie Jenner, Taylor Swift and Drake have been getting flack on social media for how often they fly their …
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Hi Sis, In this soul-warming episode of Start Living Sustainable, I invite you into the heart of the home—the kitchen. Let’s sift through the layers of our culinary heritage and stir up a conversation about the power of intentional choices in the cookware we use and the recipes we cherish. Do you know why embracing the old-fashioned might just be t…
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Do you thirst and hunger for God like you do for food and water? Is He your daily source of survival? What gets in the way of you pursuing Him with passion? In this verse-by-verse Bible study through the Beatitudes, you will learn how to increase your love for Jesus. There is homework to help you reflect on your daily living, and it will help you t…
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In this enlightening episode, we dive deep into Mollie Engelhart's transformative journey from a lifelong vegan upbringing to embracing regenerative agriculture and modifying her Los Angeles restaurant, Sage Bistro, to incorporate regenerative meat. Engelhart shares her compelling story, backed by her experience as both a regenerative farmer and a …
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What we’re about Welcome to Connections Over Coffee, where your host, Kathy Binner, and co-hosts, Carmella Banks and Ruth Pierce invite you, the rockstars of life, an individual, an entrepreneur, or a solopreneur, to our Connections Over Coffee—a virtual party on Zoom that's all about connections, networking, laughter, and some good vibes. No sales…
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Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose important? What happens to our bodies when our glucose j…
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Everybody’s buying their mother flowers and chocolates to celebrate Mother’s Day this month, but are we stopping to ask Mum, “How are you doing?” Licensed counsellor Heeran Kaur steps into Counsellor’s Corner to answer questions on everything related to maternal mental health, including parenting stress, postpartum depression, and the burden of car…
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🥳CONGRATULATIONS!! We have reached 5k downloads on the podcast!! This means a party, of course!! We will have a REVIEW PARTY 4/30-5/2 ! TODAY IS THE LAST DAY TO ENTER!! Simply write a review for the podcast on Apple podcast OR for Android users, you can write a review on Spotify OR screenshot sharing the link to a friend- (you can also share in fg …
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When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
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To commemorate World Malaria Day, which was observed on 25 April, Prof Dr Balbir Singh and Dr Timothy William discuss how zoonotic malaria has become an emerging threat in Malaysia, how to think outside the box to eliminate this form of transmission, and the significance of Malaysia hosting the International Congress for Tropical Medicine & Malaria…
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Welcome Back, Wellness Warrior, for an amazing conversation today AND to have a PARTYYYY!! 🥳 This conversation is a real treat today!! I talk all things holistic health with my friend, Naturopath doctor & Holistic Practitioner, Lorena Harding Dr. Lorena has been in the Health & Wellness Industry for over 25 years beginning in healthcare administrat…
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Colorectal cancer is the second most common cancer in Malaysia among men and women, and is predominantly diagnosed in the late stages. On this episode of NCD Chronicles, we hear two very different stories of being diagnosed with colorectal cancer: Choo Mei Sze, who celebrates her 10th-year cancer-versary this year, and Norazri, who is still undergo…
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Malaysia’s healthcare system, skilled workforce, and diverse population presents an attractive proposition for global pharmaceutical companies looking to conduct multicentre clinical trials. In 2023, Malaysia ranked second in the Southeast Asian region in terms of the number of global industry-sponsored studies. How do we maintain our potential as …
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Welcome back, wellness warrior!! I've been wanting to do this episode for so long….but it's so heavy and so much and there is so much to say about this topic, that I have been putting it off. BUT, it’s heavy on my heart, so now I think I will just share what's on my heart and will do another episode with the points I miss later. 😉 Do you know you h…
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Consultant developmental paediatrician Dr Rajini Sarvananthan joins us on her monthly show to commemorate World Autism Awareness Day, in a conversation with Nik Didi, a parent to two autistic girls. We explore the joys and challenges of parenting neurodivergent children, and find out more about the support that parents need. Image credit: Nik Didi…
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When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
  continue reading
 
For a long time, dengue fever is often diagnosed among populations living in tropical and subtropical climates because that is the environment where the Aedes mosquitoes - the vector of the virus - thrives in. But as climate change causes temperatures the rise, the mosquitoes are now able to live and thrive in more temperate countries, exposing mor…
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In this episode of the Health Conscious Living, Dr. Gayle Myers shares with us Spiritual Wisdom Tools to help release limiting energy and gain a broader perspective. By visualizing our grounding cord, creating our golden sun, and listening to our inner wisdom, we can find soul-lutions to stress and discover our next steps towards healing. We invite…
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Ready to make changes that actually stick and get you closer to your goals? Then this episode is for you. ​​When it comes to making lasting changes, there's no one-size-fits-all approach. Change isn't a one-way street. There are multiple paths to achieving it, and in this episode, we'll explore how to fast-track your transformation so you can reach…
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Hey Sis, In today’s episode of Start Living Sustainable, we unlock how sustainable living enhances personal wellness and more. We’ll uncover how to overcome 3 mental barriers to eco-friendliness and adopt healthy, cost-effective habits that benefit you, your family, and your community. Discover practical tips for incorporating sustainability into y…
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If you have diabetes, don’t take your vision lightly. Diabetes can cause damage to the eyes, if you don’t control your blood glucose levels well. In fact, one of the major diabetic eye diseases, diabetic retinopathy, is a leading cause of blindness in Malaysia. But is loss of vision inevitable if you have diabetes? Dr V. Gayatri Devi, Ophthalmologi…
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Welcome back, wellness warrior!! FIRST OFF: CONGRATULATIONS!! We have reached 5k downloads on the podcast!! This means a party, of course!! We will have a REVIEW PARTY 4/30-5/2 ! Simply write a review for the podcast on Apple podcast OR for Android users, you can write a review on Spotify OR screenshot sharing the link to a friend- MUST EMAIL me th…
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Sister, God knows you by name! He has every hair numbered. You are placed in the palm of His hand. He is your Good Shepherd, and because of this, we can rest in Him. This verse-by-verse bible study is taking us through the Gospel of John. Today, we learn what it means to be the sheep in God's pasture with Christ as our Good Shepherd. What comfort w…
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Joe Sanok is the author of Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want (HarperCollins). He is also the host of the popular Practice of the Practice podcast and has been featured in Inc., Harvard Business Review, and NYSE. He's featured in the new Harvard Business Review book, Boundaries, …
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When you hear about Kiwanis Malaysia, the first (or only) thing you may think about is their work to help children with Down Syndrome. The Kiwanis Down Syndrome Foundation has been running for 34 years, and is one of the most well-known initiatives by the service club. District Governor Michael Chiew and District Secretary Dato’ Stewart LaBrooy joi…
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Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to contact@liveforyourselfconsulting.com or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.…
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Each year we celebrate a number of disability days, such as World Autism Awareness Day in April, International Day of Persons with Disabilities in December, and many more. These are commemorative days that are aimed at increasing the visibility of people with disabilities and their rights, and are often celebrated along with statements and promises…
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Welcome Back , Wellness Warrior! We have a Special guest today on the podcast!! Amber Lia is born and raised in CA and lives with 4 sons and husband. She is an author, coach, speaker on gentle parenting, thriving in marital relationships, and how to live a healthy lifestyle — all with practical and biblical truth! Her most cherished moments are whe…
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This podcast episode, featuring host Brian Sanders and entrepreneur Jason Karp, delves into Jason's personal health journey of overcoming incurable blindness through dietary changes. It critically examines the negative impacts of the industrial food system on both human health and the environment, spotlighting deceptive practices by major food corp…
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Diabetes, chronic kidney disease, cardiovascular disease, stroke - get three or more, for the price of one. People with diabetes have a higher risk of other cardiorenal metabolic diseases, and this is cause for alarm, considering the high prevalence of diabetes in Malaysia. What is the link among these diseases, and how do we disrupt this deadly cl…
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Kat Artemis Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “…
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Derek Peelle, a seasoned real estate investor, recently completed a remarkable FLIP in Marion, Ohio, showcasing the transformative power of strategic renovation. With a keen eye for potential and a dedication to quality craftsmanship, Derek turned a dated property into a stunning modern home. The before pictures reveal a tired and outdated space, w…
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When we are deep in our health challenges we are often trying so hard to find that diagnosis or the right protocol. What if, the missing link is that you aren't implementing key foundations to support overall health and wellness? We aren't taught most of these foundations but instead have highly processed food and drinks in our faces all the time. …
  continue reading
 
Chronic stress is a well-known cause of health problems, such as high blood pressure, cardiovascular diseases, and mental health challenges. But stress is a part of our busy lives that we cannot avoid. The good news is that you are more than capable of finding solutions and all it takes is one decision to change the outcome. In today's episode of t…
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More than 55 million people live with dementia globally, and dementia is one of the major causes of disability and dependency among older people. Yet, there remains a stigma towards dementia, affecting their ability to still lead dignified lives. How can we break past that stigma to ensure that care partners are able to support both the person livi…
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What makes you feel epic? Many high-achieving women want to live a high-quality, optimal life. It’s fun and exhilarating so why not? One way to live epically is to make a significant, positive impact in this world, whether on a micro level or a macro level. And you can do this best when you are taking good care of yourself and your health. That’s w…
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Most people are not climate deniers. It is an unreasonable and frankly, a stupid position to take. Recent polling shows that the majority (73%) of Americans strongly believe that climate change is happening and that it is caused by humans. You would think that with that much agreement, we would vote in politicians with similar convictions. But we d…
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Sister, In today's lesson, we continue our series through the Beatitudes. In our verse-by-verse Bible study, we will look at what Jesus speaks of as the inheritance. There is homework to look up scriptures and reflect on today's lesson in the show notes below. CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERHOOD: Women's Bible S…
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In this heartfelt episode, we take a closer look at the everyday choices me make that affect our health and well-being. I share 3 essential strategies to jumpstart your wellness journey. Hi Friends! Glad you are here to discover the secrets behind smart shopping as we navigate through the world of product labels to avoidharmful chemicals. Embrace n…
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When was the last time you slept so well that you felt entirely refreshed and ready for the day ahead? How often do you find yourself waking up on the wrong side of the bed? Sleep and mental health are closely interlinked: poor sleep can negatively impact your mental health while mental health disorders can also affect your sleep. On this episode o…
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