Fitne Podcasts

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1
Das Fitnessmagazin

Bayerischer Rundfunk

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5d ago5d ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Radio Fitness Revolucionario

Marcos Vázquez

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7h ago7h ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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18h ago18h ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
Hashtag Fitnessindustrie

Andreas M. Bechler

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2d ago2d ago

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Der Podcast über die deutsche Fitnessbranche

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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

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3d ago3d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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4d ago4d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

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Fitness Academy

GymBeam.sk

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14d ago2w ago

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Μηνιαία

All about fitness & nutrition

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40+ Fitness Podcast

Allan Misner

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2d ago2d ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

1
Walking is Fitness

Dave Paul

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13h ago13h ago

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A daily ten-minute walking podcast that helps you build an exercise habit that sticks

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The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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10h ago10h ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

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Fitness, Food & Soul

Michaela Huber

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15d ago2w ago

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Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben

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FitnessFAQs Podcast

FitnessFAQs

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1M ago5w ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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5d ago5d ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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El Chisme del Fitness Podcast

Andie Illanes

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1d ago1d ago

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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness

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Menon Fitness Systems

MenonFitness Systems

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4h ago4h ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

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Smartare Fitness Podden

Presenteras av Certan

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15h ago15h ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

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FITNESS MENTAL

10 contra 1 (Radio SVH)

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13d ago1w ago

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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.

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Recht sportlich - Der Fitnessstudio Talk

Rechtsanwaltssozietät Dr. Wehler, Feist & Kollegen

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3d ago3d ago

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Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Wir wollen erfolgreichen Studios eine Plattform geben, etwas über sich zu erzählen. Dazu stellen wir jedem Gast – unterteilt in drei Kategorien – die gleichen Fragen, um die Person und den Werdegang kennenzulernen. Du möchtest auch über dein erfolgreiches Studio und deinen spannenden Werdegang berichten? Dann schreibe uns an podcast@rae-wfk.de und wir melden uns bei dir. Weitere ...

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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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2d ago2d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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FitnessProChat with Fiterobic

Fiterobic

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27d ago3w ago

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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...

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Vegan Fitness Runner

Laura Briggs

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13d ago1w ago

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All things vegan, health and fitness, running and nutrition

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Faith is My Fitness

Marchaministries

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17h ago17h ago

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Losing weight the healthy way.

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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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1d ago1d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

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Za Hranicí Fitness

Charlie a Gárl

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14d ago1w ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

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Fitness en la Nube

Luis Carballo

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7d ago0w ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

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The Business of Fitness Podcast

Dan Williams

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9d ago1w ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

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Six Weeks To Fitness

Vincent Ferguson

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11d ago1w ago

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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.

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The Physio Plus Fitness Podcast

Chris Lendrum and Glen Robbins

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1d ago1d ago

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A podcast co-hosted by Chris Lendrum and Glen Robbins. We interview top guests about our two passions, physiotherapy and fitness. We hope to educate, inform and entertain (as much as we can any way!)

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2 Guys on Fitness

2 Guys on Fitness

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6d ago6d ago

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Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.

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Café y Hierros | Fitness, nutrición y salud

Iván Llamazares

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1d ago1d ago

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Una charla sobre entrenamiento, alimentación y mentalidad desde una perspectiva simple y flexible.

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Fitness Freedom

Michelle Rosko

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2d ago2d ago

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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.

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Fitness Racing Podcast

UKHXR

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15h ago15h ago

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News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in Europe. Providing Worldwide coverage of HYROX, DEKAFIT and more. New episodes every Wednesday.

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Think Fitness Life

Matt Gluckman & Eric Menchi

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5d ago5d ago

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Results start now! Interviews of Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Upgrade your Fitness Routine with 14 Days of Personalized Workouts and Coaching at https://www.thinkfitnesslife.com/pages/online-personal-training

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The Fitness Beginner Podcast

Murphy McCammon

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2d ago2d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support

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MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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1d ago1d ago

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Podcast by Max International College for Fitness Professionals

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Fitness Franchise Podcast by Iron Tribe Fitness (Audio)

Iron Tribe Fitness

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1d ago1d ago

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Forrest Walden and Karen Broadwater of Iron Tribe Fitness discuss the intricacies and challenges of managing the growth of a fitness franchise brand, sharing insights and experiences of their journey with Iron Tribe Fitness.

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Fitness Confidential with Vinnie Tortorich

Vinnie Tortorich

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1d ago1d ago

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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...

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Fitness in Philosophy

James Fitzgerald and Robby Gustin

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3d ago3d ago

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

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The Mind and Fitness Podcast

Eddy Lindenstein

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12h ago12h ago

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Health, Wellness, Fitness and The MindBody Connection

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Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

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2d ago2d ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

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Football Fitness Federation Podcast

Ben Cartwright

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1d ago1d ago

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Podcast by Ben Cartwright

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That Fitness Couple

Mike & Corrie-Beth Lipowski

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6d ago6d ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.

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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

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6d ago6d ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

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Fitness First

Jake Mayes

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3d ago3d ago

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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.

show series

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2nd May 2024: Living a conscious life 8:25

4h ago8:25

8:25

In today's podcast I talk about: Day 2 of the camp. Aligning thoughts and actions. Manifest. Open water swim sessions. Run biomechanics

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159: Grains, gluten, and gut health with Dr. William Davis, MD 45:17

10h ago45:17

45:17

Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast, ba…

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Educa tu Cerebro, con David Bueno (Ep. 400) 45:28

10h ago45:28

45:28

Hoy hablo con David Bueno, doctor en biología, profesor de genética y autor de libros como Educa tu Cerebro.Tocamos los siguientes temas:- ¿Qué miden los tests de inteligencia?- ¿Existen las inteligencias múltiples?- Inteligencia emocional, estratégica…- Mentalidad de crecimiento vs. Fija.- El cerebro del adolescente.- Importancia del juego libre.-…

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323 - Revisiting Dr. Mike Murray from 2019 1:12:40

12h ago1:12:40

1:12:40

This was a great interview with former chiropractor Dr Mike Murray back in 2019. From what I can tell, Mike is not practicing Mind-Body work anymore, but makes beautiful music as a member of the No Matter Nomads This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast…

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When Am I Too Old For Fitness? 11:07

13h ago11:07

11:07

Is there an age when it's too old to begin pursuing fitness? During today's ten-minute walk, Dave shares some exciting research and wonders if there's a different reason for this question. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker L…

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HYROX London Olympia 2024 – Preview Episode 1:10:11

15h ago1:10:11

1:10:11

This week we are joined by John Steventon from Rowalong and Martin Boyce to preview HYROX’s first ever three day event. Listen as we preview the course, give you tips to get you through race day, explain what we wish we’d known before our first HYROX and provide shout outs aplenty. If you are heading to London this week you don’t want to miss this …

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Kosttillskotten som är en bluff | Miniserie om kosttillskott | Del 2 33:15

15h ago33:15

33:15

I del två av vår miniserie om kosttillskott tar vi upp problematiken med vissa typer av kosttillskott, och varför vissa tillskott är ren BS. Vi pratar också om varför man kan falla för dessa bluff-tillskott, och vad du bör satsa på istället. Kapitel (0:00)-Intro (3:09)-Recap av miniserien om kosttillskott (8:04)-Green powders (8:21)-Skillnad mellan…

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New Year Resolutions that will work! 6:22

17h ago6:22

6:22

By Breanna Marcha New Beginnings ChurchΑπό τον Marchaministries

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2327: How Prioritizing Your Fitness Makes You a Better Mom 32:13

20h ago32:13

32:13

The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2 - Exercise is a proven anxiolytic/antidepressant. (13:35) #3 - Take some time away for sanity. (19:06) #4 …

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1st May 2024: Living a conscious life 10:18

1d ago10:18

10:18

In today's podcast I talk about: Day 1 of camp. Run with Tirumalji. Short bike ride. Open water session with Indrajeet. Karaoke night.

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¿Te han quitado los carbohidratos para bajar de peso? Este episodio te interesa 13:32

1d ago13:32

13:32

Desde la ciencia detrás de la priorización de la reducción de carbohidratos hasta la importancia de adaptar las recomendaciones dietéticas a las necesidades individuales, este episodio te dejará con una nueva perspectiva sobre los tan temidos carbohidratos. Support the Show. Instagram: andieillanes Página web: andieillanes.com…

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You Have A Choice - Episode 2482 45:51

1d ago45:51

45:51

Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/05/you-have-a-choice-episode-2482 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - You Have A Choice There’s a music quiz for Gina, …

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Lifer Update | Police Report Shocker, Black Barbie, Teeth Are Stupid, Why Am I Invisible - 1085 48:25

1d ago48:25

48:25

Hey, what’s up? In this Lifer Update I am going to talk about the shocking police report involving the Hollis series I have been doing on Patreon, my latest adventures in dentistry, my trip to Las Vegas, and my encounter with a new female CEO Plus, I'll spill the tea on how I survived a jam-packed weekend, from windy weddings to wild hair mishaps s…

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The Flywheel - Creating Perpetual Fuel for Your Business | Fitness Franchise (Audio) 25:39

1d ago25:39

25:39

Forrest and Karen delve into the transformative power of the Flywheel Effect in this episode of Fitness Franchise. Learn how to break down this innovative concept and utilize it for your business with strategies and insights provided by our hosts. Flywheel Graphic ➡️ https://www.atlassian.com/blog/strategy/flywheel-effect-10-lessons Don't miss out …

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Laugh Hard And Loud…When Was Your Last Time…with Rowie McEvoy 3:28

1d ago3:28

3:28

How often do you Laugh Hard and Loud? What if we learn to laugh at the things that make most people grumpy or angry? Could laughing help clear stress so we can think more clearly and make better decisions? Could laughing, making other people laugh, having fun, and being funny, be a sign your living life to the MAX?…

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How to MASTER SHOULDER PAIN with specialist JO GIBSON 1:16:34

1d ago1:16:34

1:16:34

In this episode we go deep into shoulder assessment and treatment with Jo Gibson who is a specialist with regards shoulder rehabilitation. In the episode we discuss: Key subjective markers How to spot sinister pathology What objective tests are actually worthwhile Are steroid injections worth it? When to refer for surgical opinion What made Jo go f…

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My Biggest Month Of Walking Ever! 11:06

1d ago11:06

11:06

During today's ten-minute walk, Dave talks about the month he walked more steps than he's ever walked before. He also shares five lessons he learned that month. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad choi…

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#289 "Understanding Maximal Intensity Periods" With Songmi Kim 51:59

1d ago51:59

51:59

Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi Kim⁣⁣We discussed:⁣▫️Maximal Intensity Periods⁣▫️How MIP inform programming⁣▫️Utilising Small Sided Games⁣▫️Sub maximal testing to monitor fitness⁣& much more!⁣⁣You can follow Song on X @SongmiKim_ or Instagram @song_mikim⁣⁣Join our…

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30th April 2024: Living a conscious life 10:55

1d ago10:55

10:55

In today's podcast I talk about: Road trip to Goa for the triathlon camp. Preparations for the triathlon camp. Lunch and dinner. Run conversations with Rajesh Desai.

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From First Race to HYROX Elite in a Year - Zara Piergianni 59:44

1d ago59:44

59:44

This week Zara is on the show, Zara’s first race was a doubles event in London 2022. A year later Zara was lining up with the HYROX Elite 15 in Chicago for the first Major. In this episode we cover Zara’s journey from the beginning through the majors up to her recent triumph in Cologne to secure a Worlds Elite 15 place in Cologne. We also get Zara’…

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Nutrición para la pérdida de grasa. Puntos clave 12:56

1d ago12:56

12:56

Perder grasa de manera eficiente depende de varios factores. Hoy me centro en la nutrición para contarte los puntos clave que harán de este proceso algo mucho más sencillo. Me encuentras aquí: https://ivllamazares.com Recibe la newsletter en: https://www.lifters.es

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Folge 115 - Die 3 häufigsten Marketing-Fehler in der Fitnessbranche 48:38

1d ago48:38

48:38

Ohne ein gutes Marketing funktioniert in der Fitnessbranche im Grunde nichts. Trotzdem werden leider immer noch zu oft die gleichen Fehler seit Jahren gemacht. Unser heutiger Gast Christian Guzien, der Kopf hinter dem Projekt “Fitnessstudio Inhaber”, stellt Dir seine Top-3 vor und zeigt Dir auch gleich noch Wege auf, wie Du es besser machen kannst.…

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2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching) 1:39:05

2d ago1:39:05

1:39:05

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it’s important to START with an isolation lift before a compound lift. (1:57) Mind Pump Recommends, The John Delony Show – She Wants More Sex Than I D…

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Episode 83: 3 keys to Nutritional Success 11:45

2d ago11:45

11:45

Todays show focuses on answering the Question: Are you finding Consistency in your Nutritional Goals? What are 3 keys to Success? Listen to find out how you can fin Nutrition Success nad reach your fat loss and muscle building goals for health and fitness. You can leave me a Google Review here You can message me here You can Email me at musclesandv…

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Death By Episode 48 - Improving Quarterfinals and the Review Process 44:01

2d ago44:01

44:01

On this episode of Death By, Lauren Kalil and the contestants discuss whether we're at a turning point where the CrossFit sport and HQ break off, solutions for future years on how to best approach this stage in the season, and if the season schedule should change for age groups. Our contestants include James Hobart, Tim Paulson and Adrian Conway. T…

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Take Up Space, Sis 6:39

2d ago6:39

6:39

You deserve to take up space. Yes, you. Listen to this if you need some inspiration to take up more in your life. Questions or comments? Email me michelle@mlrosko.com. Follow me on Instagram @michellelynnrosko. Join The 4H Method: go.mlrosko.com/the4hmethod. Come into my home: mlrosko.com.Από τον Michelle Rosko

1
29th April 2024: Living a conscious life 9:20

2d ago9:20

9:20

In today's podcast I talk about: Packing for the Goa camp. Evening run. Connects and reviews. Busy day.

1
Ep.93 - Troubleshooting Obstacles in your Fitness Journey 28:29

2d ago28:29

28:29

In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are going over how to troubleshoot challenges when they come up in your fitness journey because they will... It's only a matter of time. Tune in each week, for tons of value as we cont…

1
Achiever OR...Talk About What You Are ‘GUNNA’ Do… With Rowie McEvoy 5:56

2d ago5:56

5:56

Goals…Some people talk and don’t do, some talk and do, others just shut up and do, and keep doing…Who do you want/need to be? Do you have an option?Από τον Max International College for Fitness Professionals

1
Hiring a personal trainer or online coach 30:41

2d ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

1
What Happens If I Miss A Day? 11:03

3d ago11:03

11:03

Dave believes there's actually a more important question as you're building a fitness habit. He talks about that during today's ten-minute walk. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adch…

1
The Scale is a F***ing JERK! 6:27

3d ago6:27

6:27

In this episode I want to breakdown why the scale fluctuates and why you shouldn't let it be the reason you think things are going well or not!Από τον Jake Mayes

1
Dependence and Fitness 2:13:01

3d ago2:13:01

2:13:01

As Alasdair MacIntyre famously said, human beings are dependent rational animals. The "dependent" part is significant. We often fail to see how dependent we are on basic things like food, water, oxygen, social structure, etc. We often crave independence from certain things, but the truth is that at a very deep and fundamental humans are dependent b…

1
#474: Quäl' Dich nicht! So bleibst Du fit und gesund, ohne Dich zu stressen 22:59

3d ago22:59

22:59

Fragst Du Dich manchmal, wie Du all die guten Fitnessratschläge umsetzen sollst? Gesund essen, mehr Gemüse essen, mehr Protein, nicht zu oft essen, nicht zu selten, möglichst unverarbeitet und frisch, nicht zu viele, aber auch nicht zu wenige Kohlenhydrate, gesunde Fette, aber bitte nicht zu spät vor dem Schlafen gehen. Regelmäßig trainieren, schwe…

1
Recht sportlich – Der Fitnessstudio Talk mit den Gästen Elisa und Kristian Kroth 1:15:58

3d ago1:15:58

1:15:58

Folge 9 Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Rechtsanwalt Dr. Fabian Wehler spricht heute mit Elisa und Kristian Kroth, die seit 2009 in der Fitnessbranche tätig sind und heute sowohl das Studio Fitness Family als auch die Physiotherapie Physio Family in Koblenz betreiben…

1
Important New Side Effects of GLP-1s - Episode 2481 1:13:31

3d ago1:13:31

1:13:31

Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. https://vinnietortorich.com/2024/04/important-new-side-effects-GLP-1s-episode-2481 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Important N…

1
Is Walking Part Of Your Lifestyle? 11:01

4d ago11:01

11:01

One of the benefits of walking for fitness is it can become more than a box to be checked off. During today's ten-minute walk, Dave talks about what sparked that for him. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choice…

1
28th April 2024: Living a conscious life 11:12

4d ago11:12

11:12

In today's podcast I talk about: Using mantras to shut down negative or rubbish thoughts from entering your mind. Roasted today in the group Run. Reviews and connects. Visiting temples and dinner at MTR.

1
Wozu Eiweißriegel? 2:33

4d ago2:33

2:33

Bücher von Dr. Ulrich Strunz Die News auf Strunz.comΑπό τον Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

1
2325: Why Marriages Fail & What to Do About It With Dr. John Delony 1:23:11

4d ago1:23:11

1:23:11

The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can’t do anything hard based on feel. (15:43) The new rules for a successful marriage. (17:55) The power in celebrating wins and being accountable. (20:04) Lessons in communicating with the opposite …

1
Stupid Exercises And Diets…Is It Time To Trust Your GUT….with Rowie McEvoy 4:38

4d ago4:38

4:38

Stupid exercises and diets…Is it time to trust your GUT- your own common sense and logical brain? AND is it time to stop trusting the crowd on social media?Από τον Max International College for Fitness Professionals

1
I Don't Find Step Goals Motivating! 11:01

5d ago11:01

11:01

Not everyone likes counting their steps. During today's ten-minute walk, Dave offers a perspective from someone who finds step goals demotivating. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/ad…

1
Fit in den Frühling mit Lauf 10 – Lauftrainerinnen und -trainer machen sich fit 24:48

5d ago24:48

24:48

Slacklining - Nervenkitzel als Freizeitsport Talk mit Friedi Kühne, Slackline-Profi Naturmaterialien oder Synthetik - welche Sportkleidung bietet sich für meinen Sport anLaufen für den guten Zweck - Wings for Life World Run // Moderation: Martin RaspeΑπό τον Christine Kellermann, Frauke Gerbig

1
27th April 2024: Living a conscious life 10:30

5d ago10:30

10:30

In today's podcast I talk about: Morning bike ride with Benguluru riders. Research on EMF radiation. Making hydrogen water. Evening run.

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