Τα καλύτερα Extraordinary Life podcast (2024)

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#286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life 51:48

5d ago51:48

51:48

Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: ““He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen. In line with this powerful q…

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Limitless with Michelle Rios 14:22

7d ago14:22

14:22

Send us a text Unlock the secrets of your limitless potential as we explore the profound impact of energy on shaping our reality. Have you ever considered how your thoughts, emotions, and beliefs might be holding you back? This episode promises to empower you with transformative insights into how neurolinguistic programming and emotional alchemy ca…

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Seasons 6:12

11d ago6:12

6:12

I meant to publish this short episode weeks ago, but I’m just getting to it. Just a quick thought on seasons, both in nature and in our lives.

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#285 Proactive Parenting: How to Raise Kids Who Grow Into Amazing, Responsible Teens You Want to Be With (& Who Want to Be With You) 1:19:18

12d ago1:19:18

1:19:18

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning share powerful insights on Proactive Parenting, revealing how to raise kids who develop into responsible, confident teens—teens you not only want to spend time with, but who genuinely want to be with you as well. For the first time ever, Greg and Rachel are join…

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Ready for Your Soft CEO Era? 27:22

14d ago27:22

27:22

Send us a text Unlock the transformative power of the divine feminine and learn how it can revolutionize your personal and professional life. Join me, Michelle Rios, as we explore the blend of empathy, creativity, intuition, and nurturing that characterizes this energy. Hear personal stories from my journey as a businesswoman and entrepreneur, wher…

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#284 Building Family Culture and Emotional Intelligence 1:24:16

19d ago1:24:16

1:24:16

Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle…

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Authentic Living for a Life of Purpose & Joy 1:05:16

21d ago1:05:16

1:05:16

Send us a text Authenticity isn't just a buzzword; it's the cornerstone of living a life that's truly our own. Imagine a life where embracing who you truly are—not who you're expected to be—becomes your superpower. That's what we're diving into as we explore the transformative journey of living authentically. I've faced the pressures of perfectioni…

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#283 When and Why to Consider Divorce 1:49:01

26d ago1:49:01

1:49:01

Welcome to the Extraordinary Family Life podcast! In this compelling episode, hosts Greg and Rachel Denning address a heartfelt listener question that strikes at the core of personal development and the complexities surrounding divorce. Our listener shares her incredible journey of growth over the past decade and the deep challenges she's faced as …

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Mastering the Art of Saying No 20:05

28d ago20:05

20:05

Send us a text Have you ever found yourself overcommitting, like volunteering too much at your child's school, just to feel accepted? Join me, Michelle Rios, as I share personal tales of people-pleasing and the hefty toll it takes on our mental and physical wellbeing. By unraveling the psychology behind this need for validation, we confront the anx…

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#282 The Power of Judgment in a Fragile Society: Raising Resilient Children in a 'Sensitive' World 1:11:40

1M ago1:11:40

1:11:40

In this episode, Greg and Rachel Denning delve into the pervasive issue of entitlement in families and society, exploring how it shapes behavior and undermines resilience. They emphasize the importance of free speech as a tool for understanding and compromise, highlighting that open communication often requires navigating discomfort. A recurring th…

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Transform Your Life Through Writing Just 7 Minutes a Day with Celebrity Ghost Writer Michele Bender 43:07

1M ago43:07

43:07

Send us a text Imagine finding joy and purpose in every moment of your life. In this episode, we welcome the extraordinary Michelle Bender, a renowned freelance writer and ghostwriter for high-profile celebrities, who shares her powerful insights into how writing and intentional living can transform your life. Michelle's philosophy of "being where …

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#281 Facing Your Fear and Moving Through It: The Path to an Extraordinary Life 1:13:08

1M ago1:13:08

1:13:08

In this empowering episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the essential theme of facing your fear in the pursuit of an extraordinary life. Through heartfelt personal stories and insightful discussions, they illustrate how confronting fear and overcoming feelings of overwhelm can lead to profound pers…

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Reclaiming Feminine Power Through Surrender with Po Hong Yu 48:28

1M ago48:28

48:28

Send us a text Can the art of surrender lead to reclaiming your feminine power? In our latest episode, we sit down with esteemed somatic healer and Taoist practitioner Po Hong Yu to uncover this compelling journey. Po shares powerful insights on balancing the yin (feminine) and yang (masculine) energies within us all, particularly for high-achievin…

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#280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want 1:10:13

2M ago1:10:13

1:10:13

In this inspiring episode, hosts Greg and Rachel Denning delve into the philosophy of 'escaping the unhappy dream of our life' and creating a truly fulfilling life instead. They discuss why so many people are 'content' with the results they have instead of pursuing the results they really want. Creating a truly happy life requires deliberate choice…

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Healing Money Wounds to Receive More Wealth with Emily Wilcox 54:47

2M ago54:47

54:47

Send us a text Discover the transformative journey of Emily Wilcox, a dynamic entrepreneur who turned a side hustle into a flourishing million-dollar baby onesie business on Amazon. Emily joins us to share her remarkable transition from corporate life to entrepreneurship, shedding light on the unique challenges she faced while balancing motherhood,…

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Disappointment 16:05

2M ago16:05

16:05

We’re in this together. We all feel disappointment of some kind as humans. Others have disappointed us. Circumstances have disappointed us. Maybe we’re disappointed in ourselves. Let’s talk about it.

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#279 Easily Overcome 'Obligation Eating' (Even During the Holidays) for the 'Best Health' of your Life BEFORE New Years! 1:21:50

2M ago1:21:50

1:21:50

Join hosts Greg and Rachel Denning in this enlightening episode, where they delve into the vital themes of healthy eating and overall health self-improvement amidst today’s societal challenges of unhealthy processed food options (including during the holidays). Discover the concept of obligation eating and the social expectations of consuming foods…

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Transform Your Business with Storytelling that Resonates with Shannon Jenkins 52:47

2M ago52:47

52:47

Send us a text Have you ever considered the power of effective storytelling? It might just be the missing ingredient needed to skyrocket your business or personal brand. Yet, its so often overlooked. In this episode of the podcast, I'm joined by Shannon Jenkins, a storytelling expert, public speaking coach, and host of the newly branded podcast RES…

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#278 An ‘Odyssey’ of Obstacles WILL Arise When Pursuing Big Goals -- Here’s How to Handle Them 1:09:54

2M ago1:09:54

1:09:54

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share a real-life experience happening to them now to illustrate the journey of pursuing goals which is often filled with unexpected twists and challenges. They reveal how pursuing big goals often leads through a series of obstacles, each one becoming an opportunity f…

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Collaborative Entrepreneurship with Mitzi Campbell and Renee Vee 42:15

2M ago42:15

42:15

Send us a text Ever wondered how a simple lunch could turn into a transformative experience? Join our conversation with Renee Vee and Mitzi Campbell, the visionary minds behind the Rich Thinking Conference in Philadelphia. They take us through their inspiring journey from a casual conversation to hosting a significant event focused on mindset, pers…

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#277 Killing Sacred Cows: Why So Many People Are Leaving the Church 1:38:30

2M ago1:38:30

1:38:30

Welcome to this episode, where hosts Greg and Rachel Denning dive into a crucial and timely discussion: Why are so many people leaving the church? They tackle the often-taboo topic of questioning religious beliefs and practices, emphasizing the importance of examining and challenging these aspects to foster genuine transformation and growth within …

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The Mindset of Success with the Mindset Doctor, Justin Mosley 44:25

2M ago44:25

44:25

Send us a text What does it take to transform a life-threatening ordeal into a powerful mission of helping others? Join us as we uncover the extraordinary journey of Dr. Justin Mosley, the Mindset Doctor, whose life was forever altered by a near-death experience in 2018. This pivotal event led him to re-evaluate his purpose, pushing him to leave a …

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#276 Making Sense of Current Trends & Events - A Humble Conversation to Understand the World Today 1:01:24

3M ago1:01:24

1:01:24

In this compelling episode, hosts Greg and Rachel Denning dive deep into making sense of current events and the societal trends that are causing increasing concern for many parents. They explore the chilling effects of speaking out against emerging issues, the fear of being labeled, and the deliberate erosion of traditional values. The conversation…

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Embracing Authenticity: A Journey of Self-Discovery and Resilience with Claudia Noriega Bernstein 1:10:31

3M ago1:10:31

1:10:31

Send us a text Are you ready to meet someone whose life story will inspire you to embrace your own authenticity? Join Michelle Rios as she sits down with Claudia Noriega Bernstein, a former actress, journalist, author, producer, abundance coach, podcast host, philanthropist, and cancer survivor. Claudia opens up about her incredible journey and the…

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#275 How to Change Your Life -- Finding the First Step to Making Changes That LAST 1:05:09

3M ago1:05:09

1:05:09

Feeling lost and overwhelmed by all the advice and strategies out there about how to change your life? In this thought-provoking episode, hosts Rachel and Greg Denning—successful business owners, avid world travelers, and parents to seven—dive deep into how to tackle the daunting process of making life changes. They respond to this question from on…

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Harnessing the Power of Human Connection for Impactful Leadership 33:35

3M ago33:35

33:35

Send us a text Unlock the secrets to living an extraordinary life through meaningful human connections in our latest episode, featuring the insightful Jim Morris, founder and CEO of Impact Effect Events. Jim takes us through his incredible journey, revealing how he plans to touch the lives of more than a million people globally. We share the story …

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#274 Being a Good Person Does NOT Make You a Good Parent: It’s a VERY Specific Skill You MUST Learn 1:20:28

3M ago1:20:28

1:20:28

In this compelling episode, Greg and Rachel Denning reveal a crucial insight: being a good person does not automatically make you a good parent. They argue that effective parenting requires a specific set of skills that can be learned and developed. Join them as they delve into how mastering these parenting skills will help you be a better parent a…

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Investing in You: The Life Changing ROI of Personal Coaching 1:07:08

3M ago1:07:08

1:07:08

Send us a text Ready to transform your perspective on coaching and personal development? Join me, Michelle Rios, as I sit down with my inspiring friend and colleague, Adele Kamel, who has made an incredible journey from corporate life to becoming a personal development coach. We talk all things coaching - what is it and isn't; why coaching is so ne…

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#273 I’m Tired of Being a Roommate ‘Without Benefits’ with My Wife! (aka Why Women Don’t Want Sex) 1:35:51

3M ago1:35:51

1:35:51

In this follow-up episode to #268 I’m Tired of Being a Lonely “Roommate With Benefits” For My Husband, Greg and Rachel Denning talk to their male listeners about how to enhance their sexless life. They make a compelling case for focusing on self-improvement as a crucial step. They tackle the complexities of physical intimacy in relationships, explo…

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Face to Face: Decoding Facial Features for Deeper Human Connection 51:12

3M ago51:12

51:12

Send us a text What if you could decipher someone's personality just by looking at their face? In this compelling episode of Live your Extraordinary Life, I'm thrilled to welcome Brian Galke, a facial decoder expert who reveals the secrets facial features on an individual. Discover the world of physiognomy and its modern applications, from historic…

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#272 Surviving & Thriving the Current Fourth Turning: Mental, Emotional, Physical, and Financial 'Resourcefulness' 1:13:41

3M ago1:13:41

1:13:41

In this episode, Greg and Rachel Denning dive deep into today's global issues and share their insights on how to stay informed and prepared. They discuss the significance of asking the right questions and seeking information from credible sources, rather than relying solely on mainstream news. Greg and Rachel explore a range of interconnected theme…

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Stop Procrastinating 17:42

3M ago17:42

17:42

Send us a text Can procrastination really be rewired out of your brain? Join me, Michelle Rios, on this episode of the Live Your Extraordinary Life podcast as we discover the answers. We dissect the nature of procrastination, understanding its many forms from dodging significant projects to putting off crucial conversations. Learn about the core re…

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#271: Adventures in Mongolia & Beyond: Building Relationships, Learning from Travel, and Some Current Events 1:05:28

4M ago1:05:28

1:05:28

Join Greg and Rachel Denning as they take you on a thrilling journey through their recent bucket list adventure and travel across London, Kazakhstan, Mongolia, China & Qatar. In this episode, they share captivating stories from their travels, including their daring horseback ride in Mongolia, the unique experience of preparing and eating goat, and …

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Cultivating a Money Mindset 56:43

4M ago56:43

56:43

Send us a text Transform your financial future by mastering a wealth mindset with me, Michelle Rios, on the Live Your Extraordinary Life podcast. You'll discover the power of positive thinking and the importance of surrounding yourself with uplifting influences to break free from limiting beliefs. By tuning in, you'll learn how to shift your perspe…

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Overcoming Limiting Beliefs 19:10

4M ago19:10

19:10

Send us a text What if the beliefs you've held since childhood are the very chains that keep you from reaching your true potential? This episode of the Live Your Extraordinary Life Podcast promises to unveil the invisible barriers that might be holding you back. Join your host, Michelle Rios, as she embarks on a transformative journey to help you i…

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#270 So You Want to Change Your Spouse? Here’s How You Can Have a Positive Influence For Change in Your Relationship 1:08:57

4M ago1:08:57

1:08:57

In this enriching episode, Greg and Rachel delve into invaluable strategies for supporting your spouse's personal growth and enhancing your relationship. What strategies do Greg and Rachel recommend for supporting your spouse's personal growth within a marriage?: They begin by offering insightful marriage advice, emphasizing the importance of activ…

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Mastering Distraction 28:42

4M ago28:42

28:42

Send us a text Struggling to stay focused in our hyper-connected world? Discover why your brain is hardwired to seek distractions and how you can reclaim your concentration. Join me, Michelle Rios, on this episode of Live Your Extraordinary Life as we dissect the science behind our distracted minds, drawing from the groundbreaking research of Adam …

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#269 'Next Level' Strategies for Raising Teens Today: Building Trust, Connection & Competence 1:23:52

4M ago1:23:52

1:23:52

Welcome to "Raising Teens Today," where Greg and Rachel Denning challenge the norms of parenting teens in today's world and give you strategies for thriving, not just surviving. The Dennings share personal anecdotes that unravel the joy and unexpected friendship that can blossom during the teenage phase and why your child's teenage years can be som…

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Achieving Big Goals in the Remainder of 2024 40:01

4M ago40:01

40:01

Send us a text Imagine feeling unstoppable as you crush your goals for 2024! Join me, Michelle Rios, as we delve into the art of harnessing SMART goals—specific, measurable, achievable, relevant, and time-bound—to turn your dreams into concrete achievements. Learn how the simple act of writing down your aspirations can skyrocket your chances of suc…

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#268 I’m Tired of Being a Lonely “Roommate With Benefits” For My Husband 1:13:24

5M ago1:13:24

1:13:24

If you’re feeling lonely in your marriage, like a roommate ‘with benefits’ instead of partners, best friends, and lovers, then you’ll want to listen to this episode! We received this great question from one of our podcast listeners: “I’ve been listening for a long time. Thank you for your podcasts, and for championing greatness in personal and fami…

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Are You Having Any Fun? The Secrets to Thriving, Not Just Surviving 18:30

5M ago18:30

18:30

Send us a text What if having fun could be the key to your success? Join me, Michelle Rios, on this week's episode of the Live Your Extraordinary Life podcast as we explore how incorporating joy and playfulness can revolutionize your work and personal life. As so many of you gear up for the 4th of July, family reunions, and summer getaways, let's t…

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Record Number of UK Podcast Listeners! - Official 2024 Data - Your Business Needs A Branded Podcast: podcasting for lead generation, brand growth and sales 10:36

5M ago10:36

10:36

As the UK's top podcast consultant, it's my job to keep ahead of trends in podcasting in the country. Along with that, the latest Edison Research data has been released, revealing a significant growth in podcast listenership in the UK. This episode addresses both aspiring and existing podcasters, highlighting the key demographics and their engageme…

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#267 The Challenges (& Lasting Impact) of the Baby/Child-Rearing Phases on Your Marriage & Parent/Child Relationships 1:25:31

5M ago1:25:31

1:25:31

If you're NOT a new parent, you still want to listen to this episode -- because it may help you to understand WHY you have the current relationship you do with your children and/or your spouse because of things that happened or did NOT happen during the baby and child-rearing phases! But this episode came in response to this question which we recei…

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Slowing Down to Speed Up: Unlocking Creativity and Productivity Through Rest 16:58

5M ago16:58

16:58

Send us a text Can slowing down actually make you more productive and creative? Join me, Michelle Rios, as we explore this counterintuitive idea in our fast-paced world. We'll dive into groundbreaking neuroscience findings that reveal how engaging the brain's default mode network during rest can lead to incredible problem-solving and innovation. Wi…

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#266 You WANT to Need (& Be Needed By) Your Spouse -- How & Why to Be Interdependent Instead of Autonomous 1:16:15

5M ago1:16:15

1:16:15

"I have a follow-up question to podcast 264. Greg talked about kids being more autonomous, but that you don't want your spouse to be autonomous. This is a new concept to me. What I've heard (from [well-known life coach]) is that since you can't control circumstances that you need to change the way you think about them so that you are OK with your c…

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The Magic of the Divine Feminine 27:22

5M ago27:22

27:22

Send us a text What if you could unlock hidden aspects of yourself that empower both your personal and professional life? This episode of the Live Your Extraordinary Life podcast with Michelle Rios promises to reveal how embracing the divine feminine can lead to profound transformation. Explore the essence of the divine feminine, a concept rooted i…

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#265 How to Get Out of 'Blah' & Live Each Day with More Meaning & Happiness 51:53

5M ago51:53

51:53

It's easy to get stuck in a rut and to fill that your days blur together... especially while raising a family. So how do you change that? How do you have more happiness, meaning, and joy in the day-to-day 'to do's that otherwise feel so pointless and mundane? That's what we discuss in this episode. Despite the 'Instagram perfect' image of what your…

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Why Authenticity Matters 1:05:16

5M ago1:05:16

1:05:16

Send us a text Is your pursuit of authenticity leading you to a more fulfilling life, or are you caught in the traps of perfectionism and imposter syndrome? Join us in this eye-opening episode of the Live Your Extraordinary Life podcast, where we demystify what it truly means to live authentically. We break down myths and misconceptions, focusing o…

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#264 I'm Spread Too Thin!! How Can I 'Do It All' & Stop Neglecting the Most Important People in My Life??? 1:19:42

6M ago1:19:42

1:19:42

This week's question came from a member of Rachel's 28-Day Challenge who said: "I really struggle with trying to do everything. I feel like when I was doing the M1 (Marriage Level 1) Challenge my marriage was great. But I can't keep it up on that level while I'm trying to focus on my kids. And when I focus on my kids then my husband feels neglected…

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Debunking Hustle Culture Mania 13:03

6M ago13:03

13:03

Send us a text Can success be achieved without constant hustle and grind? We think so! Discover why working smarter, not harder, could be your key to a balanced and fulfilling life. Join Michelle as she debunks the myth that endless hustle is the ONLY path to success. We'll delve into the hidden costs of the grind culture and explore how practices …

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