Τα καλύτερα DBC podcast (2024)

1
DBC-It's not goodbye, it's so long 1:10:37

9M ago1:10:37

1:10:37

Well, as they say, All good things must come to an end. It's not goodbye though, It's only a TTFN - Tata for now. Listen in as we reflect on the last year of doing the depressed breakfast club podcast. We say so long as only we can. it's not goodbye, goodbyes are forever and well, you can't get rid of us that easy. We have enjoyed every episode, ev…

1
DBC-Sense of self 1:22:55

10M ago1:22:55

1:22:55

What was your sense of self growing up compared to now? Were you like Dana, who tried to fit in when younger but dresses for herself now instead of dressing to be accepted, or are you more like Taylor, who never really cared, or Joyelle, who is the opposite of Dana. didn't care back then but feels like she's being judged now. we talk and share stor…

1
Episode 53: DBC-Jan27th-fairness for men 1:40:02

10M ago1:40:02

1:40:02

listen in as we talk about how men get treated and why they hide their mental illnesses. We delve into the world of " tell your wife to give you back your balls" and how that can de-masculate a man. How men are raised to not show emotion. how single fathers will lose themselves before asking for help because society as a whole tells men they have t…

1
Episode 52: DBC-Episode 52-how do you handle TMI or NEI? 1:15:11

10M ago1:15:11

1:15:11

Friends telling you a story and they go into graphic detail, do you say to them that too much information ( TMI) how does it make you feel when you're struggling to get a date and your friend is fighting them off with a stick and she keeps telling you about how successful she is? does it make your anxiety kick into overdrive? Do you feel more depre…

1
Episode 51: DBC-episode-Cellphones 1:16:03

11M ago1:16:03

1:16:03

Does answering your cell phone give you anxiety? hate to talk to people cuz you would rather text or email? you're not alone. Listen in as we discuss cell phone anxiety, the days when there was only 1 phone in the house and how we deal and cope with cell phone anxiety.

1
Episode 50: DBC - Dating apps pros and cons and success stories 1:25:45

11M ago1:25:45

1:25:45

this week we talk about dating apps and what it feels like from a mental health perspective using them. Listen in as Joyelle talks about how the thought of a dating app gets her anxiety up and her self esteem low. Taylor talks online romances and how she faired in the world of dating apps as a member of the LGBTQ2S community. Dana talks about her s…

1
Episode 49: DBC New year New me? not this time around! 1:22:34

11M ago1:22:34

1:22:34

As we head into 2024, the ladies talk about the old "new year, new me" promises we don't keep. instead we plan to try to adjust to 3 new things we want to achieve. Listen in as we talk about what lies ahead for 2024 and what our plans are for new years eve. if you have adjustments that you are going to try, email us at depressedbreakfastclub@gmail.…

1
Episode 48: DBC-Dec17 1:13:20

11M ago1:13:20

1:13:20

we talk about the holidays, greeting cards, far away family and christmas parties.

1
Episode 47: DBC - Holiday blues and cookies 1:28:37

12M ago1:28:37

1:28:37

after a few weeks, we are back with a new episode! we talk about gift giving, baking, family traditions and surviving the holiday blues. a shout out to our tiktok friend @themacabre_bookshelf who does reviews and talks about splatterpunk, dark horror, dark romance to name a few. Check her out! she's amazing…

1
Episode 46: DBC - gut health and mental go hand in hand 1:32:09

1y ago1:32:09

1:32:09

ever notice that when you're not feeling well, your mental health takes a hit. you are more withdrawn, your anxiety hits hard, depression kicks in...you stop wanting to do things. Listen in as we talk about how your stomach/gut controls your thinking/brain and why not feeling well affects your mental well being.…

1
Episode 45: DBC Cheating 1:28:17

1y ago1:28:17

1:28:17

today we talk about cheating on your partner. Are you the forgive type, or is it hit the road! we see each of our points of view and opinions and how we would or in some cases did handle being cheated on. listen in as we wander all over the spectrum of life this week. What's your opinion or view? we'd love to hear from you! email us at depressedbre…

1
Episode 44: DBC 42 origin of hallowe'en and being a gamer! 1:31:01

1y ago1:31:01

1:31:01

today we started off with a quick lesson in what exactly is hallowe'en ( all hollow's eve) and how in no way, shape or form is it connected with worshipping Satan! then we moved into video games, what games we love, what we play, what platform and what it means to us to be a gamer. certain games make you anxious? how does it mess with your anxiety …

1
Episode 43: DBC-Episode 41 things that go bump in the night 1:45:10

1y ago1:45:10

1:45:10

sorry for the long episode and if you stick with us through the whole thing, THANK YOU!!! listen with us as we chat about horror movies, horror books and then veer off into seeing spirits and ignoring the signs that a loved one is trying to communicate. do you believe? do you need concrete proof to believe? post on our FB page and tell us your scar…

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Episode 42: DBC-Episode40-Spooky season 1:40:21

1y ago1:40:21

1:40:21

Do you love all things scary? We do! Join us this week as we talk about the horror movies that shaped us and the ones we still love. the cult classics, haunted houses and do you believe.

1
Episode 41: DBC-Episode 39 fears and phobias and alot of laughs 1:25:57

1y ago1:25:57

1:25:57

in this episode, we talk about our fears. how scared we were to publish our first podcast, how grade school speeches and science fairs led to anxiety and all the laughs in between. Former guests may wanna give this one a listen as you are all mentioned lol.

1
Episode 40: DBC EPisode 38 - body image 1:30:29

1y ago1:30:29

1:30:29

walk with us down the dirt road that is body image, body dismorphia and how the media and life can dictate how light or heavy we should be. Is all your ailments caused because you're overweight? does your doctor ignore you when it comes to hurting saying if you lost weight you'd be fine? bad eating habits? eat to much? don't eat enough? listen in a…

1
Episode 39: DBC episode 37 - fame and mental health 1:28:30

1y ago1:28:30

1:28:30

celebrity suicides and hiding their mental illnesses. Robin Williams, Steve Twitch Boss, Cory Haim, Jonathan Landis...trying to piece together the stigma around being famous and suicide. You would think they have it all and have no reason to be depressed...that is until the truth is revealed. How often to you "Mask" your real feelings, walking arou…

1
Episode 38: DBC-episode36-[politics and your mental well being 1:31:50

1y ago1:31:50

1:31:50

does the lack of gov't involvement in things like housing costs or the rise is food prices piss you off? us too! listen as we explore the world of our Gov't and how they have made no concessions in making housing affordable and holding corporations like LOBLAWS accountable for the price increases in our food. we touch on a few other things, but joi…

1
Episode 37: DBC episode 35- self hate and tips to get out of it. 1:18:57

1y ago1:18:57

1:18:57

join us as we wander through the world of self hate, low self esteem and comparing yourself to others. se give you some tips on digging yourself out of the hole you put yourself in. We all suffer from low self esteem at some point in our lives. how to choose to handle that depends on your mental wellbeing. laugh along as we waddle our way through l…

1
Episode 36: DBC-episode 34 High cost of living 1:19:33

1y ago1:19:33

1:19:33

rent, mortgage, food, clothing...nothing is cheap. today we talk about how the young adults of today can't afford to buy homes because of the housing boom and high interest rates. rents are out of control and there's nothing the gov't is doing about it. listen in as we talk about rent, home ownership and whether or not you would send your young adu…

1
Episode 35: depressed breakfast club episode 33 Social outings and anxiety 1:26:58

1+ y ago1:26:58

1:26:58

how social are you? do you prefer people come to your house or do you go to their house? do you make plans and then on the day, cancel? social settings and dealing with anxiety and depression is a hard task, what ways do you try to kill those intrusive thoughts that make you want to cancel every time you have plans? listen in as we laugh and talk a…

1
Episode 34: DBC-episode32-single 1:28:36

1+ y ago1:28:36

1:28:36

join us as we dive into the world of being single and what it's like trying to get into dating again. failed relationships, what happened and how they have affected your Mental health and how that affects who you date. what's it's like to have a really good partnership and how do you know when you have found the one?…

1
Episode 33: DBC Episode 31 - religion, beliefs and mental health 1:21:39

1+ y ago1:21:39

1:21:39

you're not gonna wanna miss this one folks! we talk about organized religion, mental health, and how/who you worship. Joyelle takes us on a journey of first communion and the confession of a 7 yr old. Who has sins at the age????? If God truly was this outrageously perfect of a deity then why do kids get cancer? why don't the good things i ask for h…

1
Episode 32: DBC-Episode 30-comfort TV shows 1:16:00

1+ y ago1:16:00

1:16:00

What shows do you watch to help you get out of a low period, even if just for a few mins? What shows do you turn to for comfort? Why that particular show? do you relate to the characters? This week we talk about what we watch to help us when we are feeling low or our depression is getting to us. some like RomComs, some like serial killer docs and s…

1
Episode 31: DBC - Episode 29 - breaking the chains on Men's mentl health 1:32:07

1+ y ago1:32:07

1:32:07

Join us as we listen to special guest Zyrack Osmon speak about his life and dealing with mental illness and his progress in being the best version of him without a mask! Grab your kleenex and your beverage of choice and sit back and listen to his story, his truths and where he is today!

1
Episode 30: DBC episode 28 - who you crushin' on? 1:16:24

1+ y ago1:16:24

1:16:24

***WARNING*** !!!Episode 28 talks about sex and sexual acts!!!! Ever had a a crush on your friend but didn't know how to tell them? how did it make you feel when they started to date someone new and told you about it? how far did you take it with your friend crush? sexting? adult phone calls late at night? perhaps a video call? Listen in as we talk…

1
Episode 29: DBC - family dynamics 1:23:38

1+ y ago1:23:38

1:23:38

is it okay to walk away from blood family? is blood thicker than water? should you forgive and forget? past childhood traumas are still traumas and it doesn't matter who gives them to you, self care means removing the negative and if that means shutting family out, then you need to do what is necessary to your mental health! Tread water with us as …

1
Episode 28: DBC - Episode 26 - spouses 1:19:21

1+ y ago1:19:21

1:19:21

Listen with us today as we talk about spouses and if everything should be 50/50! should women have secret bank accounts? if yes, why? How good is your marriage? what was your parents marriage like? What's a thrupple? *lol* Join us today and send your feedback to depressedbreakfastclub@gmail.com

1
Episode 27: DBC episode 25 Men's mental health 1:41:19

1+ y ago1:41:19

1:41:19

Join us this week with our special guest Drew, who joins us from Michigan. We talk mens mental health and how hard it is to be taken seriously when you admit you have a problem. Prescriptions, starting therapy and the American health Care system. How family life plays into it and all the other chatter of Mental health and living with it.…

1
Episode 26: DBC episode 24 - Death and mental health 1:19:13

1+ y ago1:19:13

1:19:13

Death. How long is the grieving process? should there be a time limit on it? who's to say how long you have to experience grief and all it brings. How did you handle your grief when also dealing with a Mental illness like Depression? Listen as we put our toes in the waters of grief and the timeline society says you should have when losing a loved o…

1
Episode 25: DBC episode 23 - Pets and your Mental health 1:33:03

1+ y ago1:33:03

1:33:03

today we talk about pets and Mental health. How can your pets lift your moods. how they know when you are down or sad. How it feels to make choices for their health care and the grief you feel when you lose them. Pet's are family, be sure to tether your dogs in cars as you don't want them being injured should something bad happen.…

1
Episode 24: DBC Episode 22 - 2SLGBTQ+ community and mental health 1:10:07

1+ y ago1:10:07

1:10:07

in this episode we tread on the waters of the 2SLGBTQ+ community and how the state of things towards them is affecting their mental health. How the word 'GAY' isn't allowed to be said. how Drag Queens can't perform within a certain distance from certain buildings, like schools, churches, court houses. How Trans-people are being treated and what all…

1
It's an Honor to Serve

1+ y ago

—

Από τον Mike Spencer

1
Episode 23: DBC - Episode 21 - words and tones 1:23:54

1+ y ago1:23:54

1:23:54

Ever fallen victim to txting someone and they took it wrong because they couldn't figure out the tone or emotion in which you texted them? or perhaps someone you know stopped speaking to you because of a flippant remark you made on a text message. Listen to us talk about about tone and words and how they can affect your mental health when someone m…

1
Episode 22: DBC - episode 20 - parent/child relationships 1:26:13

1+ y ago1:26:13

1:26:13

today we have a guest with us who is treading through the waters of a turbulent relationship with her adult son. Listen in as she tells the story of how her once amazing relationship with her son has fallen to her being blocked from his life. The mental health issues she has been faced with and the medications she is on to help her through. How her…

1
Momma's Day

1+ y ago

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Από τον Mike Spencer

1
Episode 21: DBC - episode 19 - touch starved 1:19:44

1+ y ago1:19:44

1:19:44

touch starved? reaching out for a basic human touch and getting no response? How does it feel to have trauma that makes you keep touch at a distance yet you long to be hugged? listen as we wade through the waters of what it's like to be touch starved and not know how to ask for human connection. learn the differences between affection and compassio…

1
Episode 20: DBC - Episode 18C - Narcissistic Personality Disorder 1:10:59

1+ y ago1:10:59

1:10:59

In this 3 part episode, part A and Part B, we talk about Narcissistic Personality Disorder ( NPD) the 9 types of NPD and the traits that go along with each NPD. We share our stories of dealing with friends and family who have NPD. NPD is a Mental Health illness and in part 3, we talk bout the do's and don'ts of being around someone with NPD and how…

1
Episode 19: DBC - episode 18B - Narcissistic Personality Disorder 54:10

1+ y ago54:10

54:10

In this 3 part episode, part A and Part B, we talk about Narcissistic Personality Disorder ( NPD) the 9 types of NPD and the traits that go along with each NPD. We share our stories of dealing with friends and family who have NPD. NPD is a Mental Health illness and in part 3, we talk bout the do's and don'ts of being around someone with NPD and how…

1
Episode 18: DBC - episode 18A - narcissistic Personality Disorder 1:11:41

1+ y ago1:11:41

1:11:41

In this 3 part episode, part A and Part B, we talk about Narcissistic Personality Disorder ( NPD) the 9 types of NPD and the traits that go along with each NPD. We share our stories of dealing with friends and family who have NPD. NPD is a Mental Health illness and in part 3, we talk bout the do's and don'ts of being around someone with NPD and how…

1
The Sign of Jonah

1+ y ago

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Από τον Jared Shover

1
Haggai

1+ y ago

—

Από τον Corey Newman

1
Episode 17: DBC episode 17 - Daydreams, getting lost and hurting our mental health 1:23:49

1+ y ago1:23:49

1:23:49

Do you daydream? do you get so lost in your daydreams that when you shake yourself back to reality, you feel lost and hurt? daydreams can bring us to places and people we otherwise wouldn't know but how do you know when it's to much and when it starts hurting your mental health. Listen as we navigate the waters of daydreams, how elaborate we can ma…

1
Episode 16: DBC Episode 16 - Group chats on social media and outings with large groups of people 1:25:10

1+ y ago1:25:10

1:25:10

Ever feel like your not heard? Been talked over while trying to speak? feel like no one cares if you really sitting at the table trying to get a word in? this Episode is for you! Listen to us explore and navigate our own experiences with group chats and how they can wreck havoc on our Mental health.

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Freed

1+ y ago

—

Από τον Mike Spencer

1
Episode 15: DBC Episode 15 - Controlling significant others 1:12:30

1+ y ago1:12:30

1:12:30

Should significant others have a say over who you are friends with? IF so, should they have a say over how much time you spend with them? Male/female friendships and where you draw the line with your partner. Listen in as we explore the male/female friendship bubble. should your guy friend be able to call you? how much trust do you need to feel sec…

1
Divine Appointments

1+ y ago

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Από τον Mike Spencer

1
Why Should I Let You In?

1+ y ago

—

Από τον Mike Spencer

1
Episode 13: DBC Episode 13 - Mental health affects everything!!! 59:03

1+ y ago59:03

59:03

Today on our show, we just have a very candid talk about losing yourself when dealing with depression and other mental health issues. Our talk is very relaxed and candid this week as we describe how individually we lost pieces of ourselves during low times and how we had to go back to pick them up and realized that after learning more about ourselv…

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