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White Shores is a podcast for spiritual beings having a human experience. Hosted by Sunday Times bestselling spiritual author and modern mystic Theresa Cheung. This podcast shares inspiration on personal growth and how to create the infinite life of your dreams. Stay in touch via www.theresacheung.com @thetheresacheung, Instagram, Facebook and Twitter
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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If you are looking to buy or sell a home, get all the information and the latest updates, tips, and tricks from the Durwin Homes Group- your professional San Francisco Real Estate Agents.
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James Franco, Shruti Ganguly, Bruce Thierry Cheung, and Pamela Romanowsky: Meet the Filmmaker
Apple
Actor James Franco, directors Bruce Thierry Cheung and Pamela Romanowsky, and writer Shruti Ganguly talk about The Color of Time. The film—an ensemble piece by 12 different directors—is an inventive look at the life and work of Pulitzer Prize–winning poet C.K. Williams (Franco). The Color of Time is available on iTunes.
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In this powerful episode, Dr. Connie shares how Yoga has helped her overcome and become stronger through all her health and life struggles and find her way back home to herself. That health is, in a nutshell, "inner Balance," which Yoga helps to cultivate. This is an episode you don't want to miss as Dr. Connie shares the dualities and the paradox …
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Season 8 Finale: Mirror, Mirror On Your Wall with Sylvia Plath Scholar and poet, Julia Gordon-Bramer
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In this deeply reflective Season 8 Finale episode of White Shores Theresa chats to leading Julia Plath scholar, Tarot professional and poet, Julia Gordon Bramer about her Plath research, exploring the darkness within and the illuminating power of Tarot and poetry. Gordon-Bramer is listed in St. Louis’ Top Ten Psychics by Psychic St. Louis, and is c…
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Unlock the Secret to Lifelong Vitality with our Insights on why Health can't be bought - It's something you Cultivate Every Day
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Unlock the secret to lifelong vitality with our insights on why health can't be bought—it's something you cultivate every day. Prioritize prevention, embrace inner balance, and make conscious lifestyle choices to achieve lasting well-being. Discover practical tips and advice and insights from Dr. Connie to transform your health from the inside out.…
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A positive mindset on health and wellness focuses on the interplay between mental attitude and physical well-being. This approach emphasizes the power of optimism, gratitude, and resilience in fostering overall health. In this week's podcast, Dr. Connie discusses the importance of a positive mindset and how to cultivate it despite your impending li…
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Dr. Connie shares her vast experiences that led her to create Functional Yoga Medicine. That fragmented approach does not work, and dependence on medications is a recipe for health crisis. There is a great need for a growing number of individuals for a different approach to health, wellness, and longevity. No matter what health struggles you may be…
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Special Episode: Total Gut Recovery - Reclaim Your Health for Life! Are you looking in all the wrong places for solutions to your gut woes? In this webinar, Dr. Connie explains the common mistakes you are making and the essential skills you need to recover your gut and reclaim your health for life! The E.A.S.E. Method is the ultimate solution that …
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In this holistically healing episode of White Shores, Theresa talks to renowned Ayurvedic doctor and international mindset coach and author Sweta Vikram about finding light and hope again during times of loss and grief. Voted one of the most influential Asians of Our Times, Sweta’s healing wisdom has appeared on NBC and been featured, among others,…
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Going through challenges in life can often feel like keeping a flickering candle lit during a storm. Difficult experiences or phases of life are inevitable – they’re just part of the human experience. But often, these experiences are paired with a lacking sense of control and an inability to be the person we used to be up until that point. Which ca…
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In this extraordinary episode of White Shores Theresa discusses the seriously neglected, under researched state of unconsciousness known as Coma with former BBC war correspondent, journalist , Times and Time feature writer and best selling author of Coma and Near Death Experience: The Beautiful, Disturbing and Dangerous World of the Unconscious, wh…
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“Stay away from the sun. Don’t eat any junk food. Don’t work full-time. Take these medications for the rest of your life. And most importantly…DON’T have kids.” These were the exact words my doctor told me when I was diagnosed with lupus almost 25 years ago. And as an almost Doctor of Physical Therapy getting ready to graduate and embark on a new l…
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Legendary puck rock superstar turned monk, Ray Raghunath Cappo, is the special guest on this transcendent episode of White Shores. He talks to Theresa about his life, his passion, his purpose and his latest bestselling memoir, From Punk to Monk. As a teen in the 80s, Ray founded the hardcore punk band Youth of Today, which championed the principles…
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Have you ever had something happen that completely changed life as you knew it? For me, that moment was March 2021 when I got the Covid vaccine. Within 6 months after the vaccine, my kidneys shut down and I experienced complete kidney failure. Fast forward to unrelenting sickness where I could barely get out of bed, to getting a kidney transplant a…
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Leading paranormal authorities, Trish and Rob MacGregor grace this week's episode of White Shores. They talk to Theresa about their remarkable past, present and future vision. To find out more about Trish and Rob MacGregor, order their paranormal books, listen to their mystical underground podcast and to follow their vision visit: https://themystic…
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If you were traveling to the other side of the world, would you rather take a jet or a paddleboat? Which one would get you there faster? Exponential healing will have you reaching your health goals with jet-like speed, but most people unknowingly approach their health as if they were traveling across the world in a paddleboat. In this episode of th…
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Body Wisdom is the energising theme of this body mind and mind body episode of White Shores where Theresa talks to special guest, integrative physician, Stephanie Marango, MD about holistic health and true well-being. A graduate of Stanford University (with a prior lifetime in Silicon Valley), Stephanie received her MD with distinction in research …
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Imagine you get a paper cut on your finger and you slap a band-aid on it… …is it the band-aid itself that heals the cut? Of course not – the band-aid covers the wound and might stop the bleeding temporarily, but it doesn't heal the wound or prevent it from getting infected. Prescription pills, supplements, or other drugs work the same way, especial…
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Angels and their power to heal and transform from the inside out and the outside in is the loving and empowering theme of this week's episode of White Shores with special guest, and international motivational speaker, life coach, intuitive strategist, and best-selling angel author Gary Quinn. Gary has been featured in Vogue, Huffington Post, Psycho…
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The fact that you have symptoms that interfere with your daily life, whether it’s gut discomfort like bloating, gas, constipation, OR fatigue, headaches, foggy brain, weight gain, aches and pains, etc.… …means you have some level of stress in your life. Stress equals symptoms. Let me explain… Stress is part of human nature, and our bodies have a na…
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Using your sixth sense to awaken, connect to and craft your soul is the enlightening theme of this week's episode where Theresa chats to the New York Times, ABC, NBC, Huff Post spotlighted psychic, Charley Castex. To find out more about Charley, book a reading, hear him talk, watch his videos, join his private Facebook page and order his book, Expa…
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“I wish someone would just tell me what to eat!” If you’ve ever thought this to yourself, then chances are you can relate to this… Mealtimes honestly used to feel like a chore to me. I would stress out over choosing what to eat. And if I was on any type of restrictive diet, it was often difficult figuring out which foods I could eat that would allo…
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Dating and Awakening with Rosalind Moody
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Love, sex and the spirituality of intimate relationships are the passionate themes of this week's episode of White Shore with special guest, Rosalind Moody. Rosalind is a writer, writing coach, author and former editor of Soul and Spirit magazine, UK's leading spiritual magazine. She is also the programmer for the iconic London Olympia, Mind Body S…
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Gut Health is a trending topic these days, but are you familiar with the gut’s many functions and WHY it plays such a big role in overall health and well-being? In Functional Medicine, the gut is considered the root of all symptoms and diseases. So whether you’re struggling with gut specific issues, such as bloating, gas, and constipation, or other…
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In this strongly afterlife themed episode of White Shores - released to celebrate the spiritual message of new hope that EasterTime and the changing of the Seasons brings - Theresa talks to internationally recognised intuitive medium, grief therapist and life coach Susan Grau about infinite life in spirit. To find out more about Susan and her visio…
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You’re eating a healthy diet, you’re exercising regularly, and you’re doing your best to manage stress. So why aren’t you feeling better yet?! If this is you, I was in your shoes not too long ago. I always prided myself on being disciplined and working hard, yet my results were not matching up with the efforts I was putting in. And this applied to …
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In this highly arresting episode of White Shores, Theresa talks to Dr Amy Robbins - clinical psychologist, spiritual intuitive and host of the hugely popular podcast, Life, Death and The Space Between - about using the wisdom of death to awaken fully to the true meaning of life. To contact Amy, find out more about Life Death and The Space Between, …
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If there’s one thing I’ve learned, it’s that relying on doctors, experts, or specialists to figure out the answer to your symptoms will only keep you in a cycle of sickness. How do I know that? With my recent struggles with kidney failure, it’s been crucial for me to just find a path forward every single day, even on my hardest days. But it’s been …
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In another truly out of this world episode, leading UFOlogist and paranormal expert and author, Preston Dennett returns to White Shores. Preston talks to Theresa about his life's work investigating, experiencing and writing up reports of extraterrestial activity, and his latest title Humanoids and High Strangeness. To find out more about Preston, h…
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If you’re like most people who struggle with irritating symptoms that they just can’t figure out, whether it’s gut issues like bloating and constipation, chronic fatigue, stubborn weight gain, foggy brain, etc., maybe you’ve gotten stuck on what I call the “hamster wheel” of ineffective health and wellness solutions. I’ve been there too – going fro…
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TAKE THREE with Richard Dixey, PhD
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In this arresting episode of White Shores Theresa is joined by 'Buddhist Businessman' and scientist, Richard Dixey, PhD to discuss the life changing power of devoting just three minutes a day to meditation. Holding advanced degrees in biophysics and the history and philosophy of science, Richard directed the bioelectronic research unit at a London …
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If you've ever been confused about your symptoms and you know there's something that's not quite right with you, yet your doctors just shrug their shoulders because your labs come back "normal", then this episode is for you. I have a unique perspective when it comes to the medical system because I've not only studied various health disciplines, inc…
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In this epic episode of White Shores Theresa talks to Letao Wang, a Hong Kong based leading spiritual influencer and counsellor and founder of The Healing Kingdom, about the power of ancient myth and legend to light us up from the inside out. To find out more about Letao and The Healing Kingdom and to order The Oracle of Mythical Heroes visit: http…
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This week's Mind Your Health podcast is a special one. I interviewed my colleague and friend Aaron, who is a successful entrepreneur. He's special because it took many years for him to finally understand the "root" cause of his mysterious symptoms and go within to uncover the hidden traumas that many of us unknowingly struggle with. When traumas an…
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