Τα καλύτερα Cadet podcast (2024)

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Episode 24: Greyboy with Cole Brown 49:37

3y ago49:37

49:37

The final installment of our limited series is with Cole Brown! Political commentator, writer, and author of the book, Greyboy: Finding Blackness in a White World.This sprawling conversation bounces from Cole’s inspirations for his book about being Black in white spaces to convincing yourself and others that your story is enough, from two bona fide…

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Episode 23: The Wake Up with Michelle MiJung Kim 48:03

3y ago48:03

48:03

We’re rolling onto the next in our limited series. Michelle MiJung Kim joins Dr. Akilah Cadet, in a conversation between two equity and inclusion entrepreneurs!After the murder of George Floyd, they found themselves in a similar position. Overworked, swamped with clients, and many were looking to them for guidance. A space existed where many knew s…

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Episode 22: Financial Adulting with Ashley Feinstein Gerstley 48:20

3y ago48:20

48:20

And just like that, we’re back with a bang for a limited series! We’re joined by Ashley Feinstein Gerstley, who you know as @thefiscalfemme, a feminist who is on a mission to end inequality through financial well-being.America’s lines of economic inequality have only grown in past years. Spiraling income inequality, wage gaps, and rising financial …

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Space Cadets: Unconventional Diagnoses with Autism ft. Phil 29:09

3y ago29:09

29:09

our upload schedule is almost as chaotic as we are, how fun is that?? this launch, we look at Autism with Phil, and in particular, his unique diagnostic experiences, as well as the harms of masking and the stigma that exists behind current autism representation and research! CW: podcast includes mentions of Autism, comorbidities such as ADHD, anxie…

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Space Cadets: Dipping our toes into Bipolar Disorder ft. Azraa 53:51

3y ago53:51

53:51

BOO! we have a double episode output this week - this time looking at Bipolar Disorder! bringing along these two spacey cadets, Azraa explains their personal journey with Bipolar Disorder, the difficulties in seeking support for it, stigmas that surround it, as well as the different presentations of thinoften misunderstood disorder! CW: podcast inc…

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Space Cadets: ADHD Part 2 1:39:02

3y ago1:39:02

1:39:02

apologies for the late upload, but we are out with our second episode for ADHD! this week, we looked at diagnosis, strategies, and stigma - as well as answering a few of your questions!! littered with random shoutouts, we hope that you enjoy this more informative episode! CW: podcast includes mentions of ADHD and its symptoms, schooling, and failur…

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Space Cadets: ADHD Part 1 ft. Chanel 1:17:55

3y ago1:17:55

1:17:55

..and we're back, Mission Control! After a two week break, Sinead and Cat invite their friends Chanel to talk about ADHD! this episode looks at our personal experiences with seeking diagnoses, difficulties that surround getting diagnoses, splattered with anecdotes, discoveries and some strategies to support people who have ADHD and what having ADHD…

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Space Cadets: Burnout!! 1:20:37

3y ago1:20:37

1:20:37

this week, we tackle burnout, a suspiciously relevant topic coming into the middle of semester and amidst the influx of assignments and exams that have no doubt come our way! come and join Sinead and Cat in discussions about what burnout is, strategies for tackling assessment stress, being overwhelmed by THINGS IN GENERAL and astrology (???), packa…

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Pt 2 - Space Cadets: OCD with Bella 22:28

3+ y ago22:28

22:28

our third episode features a dive into OCD, or obsessive compulsive disorder with special guest, Bella! we know, we know, two special guests in a row is questionable, but god do we love our friends - Bella, Sinead and Cat go deep into the negative stereotyping, myths, and strategies that surround this heavily misunderstood disorder and also answer …

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Pt. 1 - Space Cadets: OCD with Bella 1:02:48

3+ y ago1:02:48

1:02:48

our third episode features a dive into OCD, or obsessive compulsive disorder with special guest, Bella! we know, we know, two special guests in a row is questionable, but god do we love our friends - Bella, Sinead and Cat go deep into the negative stereotyping, myths, and strategies that surround this heavily misunderstood disorder and also answer …

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Space Cadets: Eating Disorders with Sevina 1:08:23

3+ y ago1:08:23

1:08:23

welcome to our second episode! this time, we have a special guest who devotes time and energy into advocacy work and education surrounding eating disorders! Sev, Sinead and Cat will discuss personal relationships, presentations of eating disorders, strategies for the healing process and answer some questions from the community among other things (l…

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SpaceCadets: An Introduction 30:27

3+ y ago30:27

30:27

welcome to our second episode! this time, we have a special guest who devotes time and energy into advocacy work and education surrounding eating disorders! Sev, Sinead and Cat will discuss personal relationships, presentations of eating disorders, strategies for the healing process and answer some questions from the community among other things (l…

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Episode 11: There was never any doubt in my mind that I was the favorite. - Brandon Waring 49:08

3+ y ago49:08

49:08

New High School Choir teacher, Brandon Waring, joined me on the podcast to talk about how growing up in a small town meant that he was able to participate in all the activities that the school had to offer. He also talks about his love for finances and the Iowa State Cyclones, and he shares his definitive Mount Rushmore list of Broadway Musicals.…

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Special Episode! - Tony Neumann, Superintendent 49:59

4y ago49:59

49:59

This week on the pod, I brought on IFA Superintendent, Tony Neumann, to talk about the upcoming March 2nd bond vote for a new elementary school and HS addition that is happening in our community. Tony does a great job of providing information and also answers some FAQ's related to the upcoming bond vote.…

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Episode 10: They just like yell and scream and they're like, "WHAT HAPPENED?" - Dana Counsell 36:51

4y ago36:51

36:51

I sat down with High School English Teacher, Dana Counsell, to talk about what inspires her to teach as well as how a love for reading influenced her choice in entering the profession. We also talked about her many hobbies, her favorite bands, and of course her dog, Tyson.

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Episode 9: Back in the old days, you had to wait until next week! - Dave Harms 55:43

4y ago55:43

55:43

I sat down with High School Social Studies Teacher, Dave Harms, to talk about his teaching journey as well as how his gamification of lessons leads to classroom engagement. We also talked about how education has changed in the last 20 years, and Dave gave me his definitive Mount Rushmore list of Alden High School Football Players!…

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Episode 8: Boy, I've got you buffaloed. - Kaitlyn Bartling 52:36

4y ago52:36

52:36

I sat down with HS FFA Advisor and Ag teacher, Kaitlyn Bartling, to talk about how Agricultural Science is about so much more than being a farmer. Kaitlyn also talks about how a wide range of experience helped prepare her for a teaching career, and she gives the listeners her Mount Rushmore list of movies.…

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Episode 7: It's just another gym! - Brandon Uhlenberg 54:17

4y ago54:17

54:17

I sat down with High School Business teacher, Brandon Uhlenberg, to talk about how growing up in Fredericksburg, IA led to a unique path into Education. We also talked about his Iowa State Cyclone fandom, the New England Patriots Dynasty, and the struggles of being a Cleveland Indians fan.

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Episode 6: I went to school to play sports. - Steve Ritter 24:12

4y ago24:12

24:12

I sat down with High School Business/Technology Applications teacher, Steve Ritter, to talk about the different classes he teaches and how getting involved in youth counseling at his church helped inspire him to get into teaching. He also talks about his favorite golf courses in Iowa and growing up playing sports with his friends.…

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Episode 5: The contestants are just so darn nice to each other! - Jessie VanHove 53:54

4y ago53:54

53:54

I sat down with High School counselor, Jessie Van Hove, to talk about her journey towards school counseling. Jessie also talked about her love for baking and enlightened us with some of the best reality TV show recommendations you can find.

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Episode 4: I say "we" like we're a part of the team. - Matt Mulford 35:20

4y ago35:20

35:20

I sat down with Matt Mulford, High School Math teacher, to talk about his connection to Iowa Falls and his love for seeing his students excel in their activities. Mr. Mulford also talks about his construction background and how for 50 years, the Minnesota Vikings have never failed to let him down!

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Episode 3: There were a couple spots, where I was like, That's not right. - Jim Herzog 35:22

4y ago35:22

35:22

I sat down with Jim Herzog, High School Science Teacher, to talk about his passion for learning and connecting with students. Mr. Herzog also gives the listeners his definitive Mount Rushmore of Science-Fiction films.

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Episode 2: Teddy Roosevelt? There were better choices...come on. - Jess Nystel 30:31

4y ago30:31

30:31

I sat down with High School English Teacher, Jess Nystel, and talked with her about her lifelong love for reading. We talked about what she loved about High School, her interesting path to teaching, and she listed her definitive Mount Rushmore of Harry Potter book characters.

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Episode 1: Legends of the Hidden Temple! - Kody Moses 39:46

4y ago39:46

39:46

I sat down with High School Social Studies Teacher, Kody Moses, and talked with him about finding his passion for teaching after developing a love for Psychology. We also talked about his golf game and his definitive Mount Rushmore of Chicago Cubs Baseball players. Spoiler, Henry Rowengartner did NOT make the cut!…

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Episode 21: Give From the Overflow 56:44

4+ y ago56:44

56:44

We are ending Season 2 of the Change Cadet Podcast with a bang! That bang is Dr. Tiffany Lester, a practicing physician as well as an inspirational health and wellness leader.As a physician at Parsley Health, Dr. Lester takes a functional approach to chronic disease to get to the root cause of illness. Trained in internal medicine with additional e…

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Episode 20: Akilah Gets Coached 1:07:46

4+ y ago1:07:46

1:07:46

Meet Laura Hugill of Mindfully Laura! A woman on a mission to transform lives through mindfulness as a practitioner, teacher and coach.For the past several years, Laura has been leading mindfulness initiatives at Google, is the host of, This Full Mind Podcast, along with being a leader in the diversity, equity, and inclusion space and an executive …

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Episode 19: Dr. Red Flags 57:15

4+ y ago57:15

57:15

We checked in with Dr. Lily Jampol, the Head of People Science & Consultant at ReadySet - a consulting and strategy firm that helps companies build more human-centric, inclusive cultures, teams and products - and it was good!In this episode, Lily shares why she loves what she does, that it is okay to reinvent yourself and how to recognize “reg flag…

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Episode 18: For White Women 39:50

4+ y ago39:50

39:50

This week we welcome back the powerful Adrienne Kimball of The Melanated Soul and Chief Talent Officer at Rubicon Programs, for a special episode dedicated to addressing our nations revived outcry against racial injustice and push to embrace anti-racism, particularly as it relates to how White women have and can engage. This movement is highlightin…

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Episode 17: Therapy for the Soul 1:11:16

4+ y ago1:11:16

1:11:16

Oh yes, doesn’t that title sound good!We could all use some therapy for the soul these days and this week we are going to get just that with Dr. Cortney Beasley, a Doctor of Psychology, trained in Clinical and Forensic Psychology and founder of Put In Black, a platform designed to improve Black communities' access to health information.Throughout h…

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Episode 16: Meant To Be 52:38

4+ y ago52:38

52:38

This week we are joined by another true soldier of change, Ana Lugo.Ana is passionate about honoring the women who came before her and pursuing her passion to bring love and support to those who often don’t receive it. She is also that founder of Equity First Consulting and co-host of Los Cincuenta. Her firm, Equity First, works to support organiza…

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Episode 15: The Beyoncé Of Wine 41:21

4+ y ago41:21

41:21

Yes, there is a Beyoncé of Wine! Introducing, Julia Coney. Julia Coney is a Washington, D.C. and Houston, Texas-based wine writer, wine educator, speaker, and consultant. Her wine writing includes stories on wine, winemakers, personal essays, and the intersection of race and wine. She holds a WSET Level Two Certification in Wine and Spirits and is …

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Episode 14: Elevate Your Self Worth And Net Worth 46:05

4+ y ago46:05

46:05

Just because we're in the middle of a pandemic doesn't mean that we can't ELEVATE. In fact, maybe now is the perfect time!This week we are talking about to grow both your self worth and net worth with Danetha Doe.Danetha Doe is a Jamaican-Ghanaian American entrepreneur, journalist, economist, manifestation teacher and the creator of Money & Mimosas…

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Cadet Architects : EP:7 : What's Working During COVID-19? #CadetArchitects 12:57

4+ y ago12:57

12:57

Allison Paradise, Allie Carpenter, Kori Ellis, Amy Wachnicki, Hannah Brame, Sara Gauck, and Luke Hollin discuss what's working after a month-ish into COVID-19. Tools discussed are Flipgrid, Screencastify, Canvas, Google Meets, Canvas Conferences, Write on Web, WeVideo, Adobe Spark, iMovie, Google Forms, ClassDojo, YouTube embedding and more. #Cadet…

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Episode 13: Get Your Life 1:05:18

4+ y ago1:05:18

1:05:18

Welcome back to season two of the Change Cadet podcast! We are so excited to start off with a conversation on the power of storytelling and an overall lovely chat with Lydia T. Blanco!Lydia T. Blanco is a trusted journalist, vibrant host, and digital media personality who is passionate about building community through storytelling.As a journalist, …

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Cadet Architects: Ep 6: Ada Stucky - COVID-19, her math classes, high heels, then and now differences, Global Read Aloud, Fish in a Tree, Flipgrid, Padlet, Canvas Conferences, Tiny Houses, and more 51:05

4+ y ago51:05

51:05

Ada Stucky joined the show to talk about teaching during COVID-19, her math classes, high heels, then and now differences, Global Read Aloud, Fish in a Tree, Flipgrid, Padlet, Canvas Conferences, Tiny Houses, Teaching her own kids, overhead projectors, Money and Me Class, and More! #CadetArchitects, Check out the show notes HERE #CadetArchitects Li…

1
Episode 12: Stop Asking for Free Shit 1:10:18

5y ago1:10:18

1:10:18

Από τον Dr. Akilah Cadet

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Cadet Architects: Episode 5 : Allison Paradise - Adulting Month, Pilgrimmages, NaNoWriMo, Learning Spaces, Adobe Spark, Blogging, Traveling, Dowel Rod Fights, Reindeer Antlers, and More! 30:03

5y ago30:03

30:03

Allison Paradise joined the show to talk about Adulting Month, Pilgrimmages, NaNoWriMo, Learning Spaces, Adobe Spark, Blogging, Traveling, Dowel Rod Fights, Reindeer Antlers, and More! Check out the show notes HERE #CadetArchitects --- Send in a voice message: https://podcasters.spotify.com/pod/show/cadetarchitects/message…

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Episode 11: The Power of Embracing Difference 1:09:11

5y ago1:09:11

1:09:11

Από τον Dr. Akilah Cadet

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S2E7 - From the Ashes 20:18

5y ago20:18

20:18

Season 2 concludes as war arrives in the Outer Rim. Who will survive the invasion of Smith's Pointe? Find out in Episode 7 - From the Ashes.Από τον Space Cadets Radio

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S2E6 - Fault Lines 12:36

5y ago12:36

12:36

Hostility and betrayal… an average night in Smith’s Pointe. Vestonn tracks down the invisible ship, Cobb greets an unexpected foe, and Stanik crosses swords with Alaborap once again. The finale of Season 2 begins with Episode 6 - Fault Lines.Από τον Space Cadets Radio

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Episode 10: That Good Type of Healing 1:19:31

5y ago1:19:31

1:19:31

Από τον Dr. Akilah Cadet

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Cadet Architects: Episode 4 : Hillary Carpenter and Ben Neilson - PBL, Reading, Nearpod, Classcraft,& more 33:33

5y ago33:33

33:33

Hillary Carpenter and Ben Neilson join the show to talk about Co-teaching, PBL, Independent Reading, Nearpod, Classcraft, and more. Check out the show notes at HERE #CadetArchitects --- Send in a voice message: https://podcasters.spotify.com/pod/show/cadetarchitects/message

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S2E5 - Trial by Fire 21:26

5y ago21:26

21:26

Stanik’s decision has repercussions, Alaborap interrogates his new prisoner, and a retired Marshall agrees to help the Cadets. Will they retrieve Captain Stanik before his condition causes him harm? Find out in this week's episode of Space Cadets Radio.Από τον Space Cadets Radio

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S2E4 - Back from the Dead 19:04

5y ago19:04

19:04

The Space Cadets have a run-in with the battle worn ISF Intrepid. News from Hierrnaus sends the crew on a mission to save a prisoner of war. How will they get to the planet of pirates? Find out in this week's episode of Space Cadets Radio.Από τον Space Cadets Radio

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Cadet Architects : Episode 3 : Preston Shafer - Dramas, Musicals, Flipgrid, Managing Time, Canvas & More 23:28

5y ago23:28

23:28

Mr. Shafer joins the show to talk about Dramas, Musicals, Canvas, Flipgrid, Managing time, and more. #CadetArchitects --- Send in a voice message: https://podcasters.spotify.com/pod/show/cadetarchitects/message

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Episode 9: The Fearless Leader 40:01

5y ago40:01

40:01

Από τον Dr. Akilah Cadet

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Episode 8: Mission with Your Melanin 58:24

5y ago58:24

58:24

Από τον Dr. Akilah Cadet

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S2E3 - Acts of War 17:16

5y ago17:16

17:16

Alaborap needs to rally the pirates of the Outer Rim to cleanse Smith’s Pointe of a larger threat. What will be the fate of Alaborap’s namesake? Find out in Episode 3 - Acts of War!Από τον Space Cadets Radio

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S2E2 - The Marauder's Mark 26:47

5y ago26:47

26:47

Tensions are high as the remaining Space Cadets return from their rogue mission to stop Alaborap plundering the Goliathon. What’s next for our castaways? Find out in Episode 2 - The Marauder’s Mark!Από τον Space Cadets Radio

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S2E1 - The Man on the Hill 18:16

5y ago18:16

18:16

Season 2 begins with the infamous pirate, Captain Alaborap Smith returning to the seaside town of Smith’s Pointe to overthrow a traitorous Pirate Lord. Will Alaborap uphold his legacy?Από τον Space Cadets Radio

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