The podcast that breaks the silence on bullying and provides support and advice to anyone who has experienced the horrors of being the victim of bullying and harassment. Let us amplify your voice. It affects children, it affects adults and we don't talk about it enough. Bullying, and the harm it causes can last a lifetime & most people don't know what to do or where to turn for help. We want to change that, we want to help. If you have experienced bullying, have someone you love who has, or ...
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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In this episode, Martine Cohen, a life strategies and leadership coach, helps us explore how we can shed the limiting beliefs and layers that often hold us back from achieving true freedom. She discusses the importance of self-awareness and the need to reframe our thinking to live a life aligned with our true selves. Join us for a deep dive into se…
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Bully #336 Hockeytime DEL2 / November 2025
1:14:01
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1:14:01Experten: Oliver Eisenbarth, Stefan Gerhold & Alexander Blattmann Host: Helmut Krebs In dieser Episode werfen wir gemeinsam mit unseren Experten Oli, Stefan und Alex einen umfassenden Blick auf die aktuelle Saison der DEL2. Wir sprechen über die größten Überraschungen, spannendsten Entwicklungen und wichtigsten Trends in der Liga. Dabei analysieren…
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DJ Bully B Essence of Soul 100% Independent Music Live! Ep 1 Saturday Love 1 -11 -25
1:35:43
1:35:43
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1:35:43DJ Bully B Essence of Soul 100% Independent Music Live! Ep 1 Saturday Love 1 -11 -25 View your life with gentle hindsight. Stop beating yourself up about things from your past. Instead of asking yourself, “What was I thinking?” ask yourself “What was I learning?”
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Send us a text I partly recorded this whilst reflecting on the beautiful Seaham coast. This episode is my rally cry to everyone still battling their Thought Bully. If you’ve ever been told you’re not enough, this is your moment to shout back. No more shoddy behaviour. No more shoddy energy. You deserve better — full stop.…
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Research Monkeys on the Loose, Arctic Frost Witch Hunt, and the Christian Meaning of Work
1:07:01
1:07:01
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1:07:01Thanks for listening to The Bully Pulpit Podcast, a podcast of the Center for Renewing America. Be sure to leave a review, give us a rating and share with others. Have a question you want answered on the pod? Email us: [email protected] Follow the Pod: https://x.com/BullyPulpitPod Follow The Squad: https.//x.com/ErikReed https.//x.com/deanin…
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In the final episode of The Inside Out Journey, Mercy helps you weave everything together—turning insight into everyday living. This isn’t the end; it’s the beginning of a gentler, more grounded life. In this episode, you’ll learn: What integration really means The four pillars of living your inner work How to practice presence in daily moments Why…
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In this episode of Exposing Workplace Bullying, Dr. Jan Kircher reveals how bystanders stop being neutral and start becoming part of the abuse. When they cross the line, they don’t just protect the bully — they help build the system that keeps bullying alive and amplify the harm it causes. Resources: StopBullyCulture.com for tools and support Follo…
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In this episode of the Mind Bully Podcast, Norense Odiase delivers a passionate, unfiltered reminder to stop disrespecting your own growth. From confronting self-doubt and perfectionism to rediscovering the fire that first drove your purpose, this message is a rallying cry to remember who you are, how far you’ve come, and what God has already place…
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We often label ourselves or others as "picky," but that word carries shame and judgment. In this challenge, Laura Jane invites you to swap "picky" for "particular" and see how it feels. Being particular reflects thoughtfulness, intention, and care instead of criticism. Try on this word swap, notice your reactions, and discover how a small language …
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Gästin: Ronja Hark Hosts: Helmut Krebs & Stefan Schneider In dieser Episode begrüßen wir Nationalspielerin Ronja Hark: Wir blicken gemeinsam auf den bevorstehenden Deutschland Cup in Landshut und sprechen über ihre Rolle in der deutschen Damen-Nationalmannschaft und erfahren, was es für Ronja bedeutet, für Deutschland auf dem Eis zu stehen. Ein bes…
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DJ Bully B Essence of Soul 100% Independent Music Live! Ep 2 Saturday Love 1 -11 -25
2:35:51
2:35:51
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2:35:51DJ Bully B Essence of Soul 100% Independent Music Live! Ep 2 Saturday Love 1 -11 -25 Remember that “no” is a complete sentence. Learn to say no without having to explain yourself.
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Bully #334 National League Talk / Oktober 2025 (zu Gast: Denis Vaucher / CEO National League)
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Gast: Denis Vaucher / CEO Schweizer National League Hosts: Roman Badertscher & Valentin Lagger In dieser Episode feiern wir unsere Premiere des neuen Formats: Gemeinsam mit Roman und Valentin blicken wir in die Schweizer National League. Heute zum Start haben wir einen prominenten Gast: Denis Vaucher, CEO der National League, gibt exklusive Einblic…
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DJ Bully B Essence of Soul 100% Independent Music Live! 30-10-25 EP 1 Happiness is a choice. For every minute you are angry, you lose 60 seconds of your own happiness.
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DJ Bully B Essence of Soul 100% Independent Music Live! 30-10-25 EP 2
3:10:54
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3:10:54DJ Bully B Essence of Soul 100% Independent Music Live! 30-10-25 EP 2 Never break your promises. Keep every promise; it makes you credible.
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We all carry beliefs that quietly shape how we live, work, and love—sometimes helping us, sometimes holding us back. In this conversation, Carissa Karban shares her own journey of dismantling limiting beliefs, navigating shame and safety, and learning to live with more curiosity, courage, and authenticity. You'll discover fresh perspectives on self…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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In this powerful episode of the Breaking Bullying Podcast, host Tim Flynn talks with Trent Hansen, who opens up about his real-life experience with cyberbullying, betrayal, and online harassment after launching his construction business. What started as a business opportunity turned into a wave of social media bullying, false accusations, and media…
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Ever catch yourself stuck in a loop of doubt, procrastination, or over-giving? In this insightful conversation, Dr. Philip Agrios reveals how self-sabotage isn't weakness—it's your brain's way of protecting you. By understanding your inborn sabotaging trait and learning to use its antidote, you can break destructive cycles, improve relationships, a…
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Send us a text Meeting your Thought Bully is the first step to changing everything. That nagging, critical voice in your head isn’t you — it’s your Thought Bully. And once you see it clearly, you can finally stop letting it run the show. In this episode, I’ll reveal how the Thought Bully sneaks into your thoughts, why it thrives on your energy, and…
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Bully #333 Puls-Check-DEL / Oktober 2025 + Interview mit Power State!
1:40:46
1:40:46
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1:40:46Experten: Markus Zick & Stefan Schneider Host: Helmut Krebs In dieser Episode sprechen wir gemeinsam mit unseren Experten Markus Zick und Stefan Schneider über die gegensätzlichen Entwicklungen zweier Clubs: die Dresdner Eislöwen und die Adler Mannheim. Während Dresden mit schwierigen Phasen, Verletzungen und fehlender Konstanz zu kämpfen hat, über…
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Workplace bullying doesn’t survive because of one person — it survives because of the crowd that allows it. In this episode, Dr. Jan Kircher breaks down how groupthink, bias, and the need to belong twist ordinary workplaces into systems that protect the bully and punish truth-tellers. You’ll hear how bystanders learn to rationalize harm, how bias t…
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Thanks for listening to The Bully Pulpit Podcast, a podcast of the Center for Renewing America. Be sure to leave a review, give us a rating and share with others. Have a question you want answered on the pod? Email us: [email protected] Follow the Pod: https://x.com/BullyPulpitPod Follow The Squad: https.//x.com/ErikReed https.//x.com/deanin…
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In this powerful episode of the Mind Bully Podcast, Norense Odiase records mid-cruise—14 men deep on a bachelor party—and finds himself reflecting on faith, friendship, and emotional honesty. From intimate dinner conversations that left grown men in tears to raw realizations about how we suppress pain, Norense dives deep into what it means to feel …
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Instead of replaying the negatives at the end of the day, what if you chose one kind thing you did for yourself? In this week's challenge, Laura Jane guides you to reflect on your small wins, like resting when needed, eating well, or showing patience. This simple shift helps you see yourself with more compassion. End your day with gratitude, and wa…
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Send us a text “Welcome to Season 2 of Let’s Stop Your Thought Bully! I’m Julie, and this season we’re stepping into a brand new energy. In this short intro, I share what’s changing, why I’ve been away, and how this next chapter will help you take back your power from the Thought Bully. If you’ve ever felt drained, doubted yourself, or struggled wi…
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DJ Bully B Essence of Soul 100% Independent Music EP1 Live! 25 -10 -25
2:22:58
2:22:58
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2:22:58FEAR doesn’t have to stand for Forget Everything and Run. Sometimes it can be Future Expectations Appearing Real.
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DJ Bully B Essence of Soul 100% Independent Music EP2 Live! 25 -10 -25
3:24:01
3:24:01
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3:24:01This too shall pass. Just because today is terrible doesn’t mean tomorrow won’t be the best day of your life. You just have to get there.
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Thanks for listening to The Bully Pulpit Podcast, a podcast of the Center for Renewing America. Be sure to leave a review, give us a rating and share with others. Have a question you want answered on the pod? Email us: [email protected] Follow the Pod: https://x.com/BullyPulpitPod Follow The Squad: https.//x.com/ErikReed https.//x.com/deanin…
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When worry takes over, peace can feel out of reach. In this enlightening conversation, Michael Kohan shares how to stop overthinking and start seeing worry as useful information for what it is. Through mindset shifts, language changes, and simple daily practices, he shows how to replace fear with calm clarity. If you are ready to trust yourself and…
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DJ Bully B Essence of Soul 100% Independent Music Live! EP1a 23-10-25
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DJ Bully B Essence of Soul 100% Independent Music Ep 2 Live! 23-10-25
3:23:54
3:23:54
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3:23:54DJ Bully B Essence of Soul 100% Independent Music Ep 2 Live! 23-10-25 Always do your best. What you plant now, you will harvest later
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DJ Bully B Essence of Soul 100% Independent Music 25-10-25 Live! Ep1
1:05:49
1:05:49
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1:05:49“In three words I can sum up everything I’ve learned about life: It goes on. DJ Bully B Essence of Soul 100% Independent Music 25-10-25 Live! Ep1
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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It's easy to let the inner critic take over, reminding us of every mistake and missed goal. But what if that voice could become a cheerleader instead? In this empowering episode, life coach Rebecca Olson explores how to reframe negative self-talk, redefine success on your own terms, and create intentional practices that build satisfaction, balance,…
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Expertin: Antje Sabautzki Hosts: Helmut Krebs & Stefan Schneider In dieser Episode werfen wir gemeinsam mit unserer Expertin Antje Sabautzki einen Blick auf die aktuelle Saison des ECDC Memmingen in der DFEL und das kürzlich ausgetragene EWHL-Final Four. Besonders das EWHL-Turnier, bei dem vier DFEL-Teams aufeinandertrafen, steht im Mittelpunkt uns…
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In this episode of Exposing Workplace Bullying, Dr. Jan Kircher challenges one of the biggest lies in bully culture—the idea that bystanders are neutral. Neutrality isn’t harmless; it’s complicity. Drawing from personal experience and years of research, Dr. Kircher reveals how bystanders protect power through inaction and what that means for those …
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You’ve been through way too much to give up now. In this powerful, vulnerable episode of the Mind Bully Podcast, Norense Odiase opens up about losing his sister and grandmother in the same year, facing personal pain, and rediscovering strength through surrender. Recorded in real time after a breakthrough moment at the gym, Norense reflects on anger…
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EP369: Try This Little Swap and See If It Points You Toward What You Really Want with Laura Jane
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How often do you catch yourself saying, "I don't want this" or "I hate when that happens"? In this week's challenge episode, Laura Jane invites you to flip the script and practice saying what you do want instead. Whether it's about food, rest, or daily choices, identifying what you do want can turn frustrations into clarity and transform obstacles …
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DJ Bully B Essence of Soul 100% Independent - Saturday Love 18-10-25 EP1
1:54:26
1:54:26
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1:54:26DJ Bully B Essence of Soul 100% Independent - Saturday Love 18-10-25 EP1 Be kind to yourself and forgive yourself. You can’t know what you haven’t yet learned, you can’t become proficient without first being a beginner and you can’t be perfect. Welcome to the human race.
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Manifestation isn’t magic; it’s alignment. In this episode, Mercy shows you how to create intentionally—rooted in purpose, guided by peace, and grounded in faith instead of control. You’ll learn: The difference between pop-culture manifesting and meaningful creation How to examine the heart behind your desires Balancing action and surrender Steps f…
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Trump’s Peace Legacy, The Fading Transgender Narrative, and America's Moral Battle
1:07:16
1:07:16
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1:07:16Thanks for listening to The Bully Pulpit Podcast, a podcast of the Center for Renewing America. Be sure to leave a review, give us a rating and share with others. Have a question you want answered on the pod? Email us: [email protected] Follow the Pod: https://x.com/BullyPulpitPod Follow The Squad: https.//x.com/ErikReed https.//x.com/deanin…
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Ever catch yourself spiraling over something small and wondering why it feels so big? In this episode, Cedric Bertelli unpacks how emotions are formed, why old patterns keep resurfacing, and why pushing them down doesn't work. He shares a simple method to tune into your body, allow emotions to resolve, and integrate past imprints so you can reclaim…
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DJ Bully B Essence of Soul 100% Independent Music Live Full package 16-10-25
4:29:04
4:29:04
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4:29:04DJ Bully B Essence of Soul 100% Independent Music Live Full package 16-10-25 There isn't any questioning the fact that some people enter your life, at the exact point of need, want or desire - it's sometimes a coincidence and most times fate, but whatever it is, I am certain it came to make me smile.…
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Healthy boundaries aren’t walls — they’re fences with gates. In this episode, Mercy shares how to create space for peace and connection by learning when to say yes and when to say no. In this episode, you’ll learn: What emotional boundaries really are Why we resist them and how that leads to burnout The difference between walls and healthy fences F…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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In this episode of Breaking Bullying, host Tim Flynn sits down with author and anti-bullying advocate Erica Lowenkopf to explore her powerful story of surviving bullying throughout her school years. Erica opens up about the emotional and social challenges she faced, the escalation of bullying incidents, and the lasting impact on her mental health. …
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We all sleep—but are we waking up truly rested? In this episode, Karese Laguerre, a myofunctional therapist who helps clients strengthen airway muscles for better breathing and sleep. She reveals why poor breathing is a hidden disruptor of rest and how simple practices like nasal hygiene, tongue posture, and throat exercises can transform your nigh…
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Experten: Oliver Eisenbarth & Stefan Gerhold Host: Helmut Krebs In dieser Episode besprechen wir gemeinsam mit unseren Experten Oliver Eisenbarth und Stefan Gerhold das aktuelle Geschehen der DEL2. Gemeinsam analysieren wir die Entwicklung der Liga. Besonders im Fokus stehen die Eispiraten Crimmitschau und die Bietigheim Steelers, deren Saisonverlä…
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Season Two of Exposing Workplace Bullying starts here. This episode pulls back the curtain on bystanders—the people who see bullying but do nothing. Dr. Jan Kircher explores why silence is never neutral, how group dynamics protect bullies, and why betrayal from bystanders often hurts the most. 🎧 Listen now and see the full picture of bully culture.…
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