Τα καλύτερα Autism Mom podcast (2024)

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119. How to Stop Worrying (MVP) 17:44

6d ago17:44

17:44

I'm sharing two of the most valuable lessons I've brought you in the history of this podcast: that worrying is optional, and how to stop worrying. Tune in this week to discover why we worry and how to stop. Discover why worry is always optional, how worrying is impacting your life in more ways than you currently realize, and you'll learn how to get…

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118. The Oxygen Mask Fallacy 10:01

13d ago10:01

10:01

If you feel like there's something off about the oxygen mask analogy, tune in this week to discover why you're totally correct. I discuss why the oxygen mask fallacy doesn't offer us any comfort as Autism parents, and you'll learn what to do next time somebody tells you to put your oxygen mask on first before you try to help your child with Autism.…

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117. Making the Most of the Summer 15:25

20d ago15:25

15:25

Learn my top tips for planning a summer that brings both you and your child joy. I’m sharing how fear and guilt might be showing up in your parenting, how to actually relax and enjoy your summer, and the best thing you can do for yourself and your child to make the most of the summer. Get full show notes and more information here: https://theautism…

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116. Picking Your Battles 14:46

27d ago14:46

14:46

Discover what picking your battles looks like as an Autism parent. I discuss the challenges of having and enforcing boundaries, why your child will always resist the boundaries you try to put in place, and you'll learn how to follow through with your boundaries when you want to, and when to pick your battles if you feel like you need to. Get full s…

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115. Boundaries Are Not Mean 19:16

1M ago19:16

19:16

Tune in this week to discover why boundaries are not mean. I discuss how boundaries protect you as an Autism parent and allow you to show up as your best self, and you'll learn how to uphold boundaries that protect your well-being, even during the most challenging times. Get full show notes and more information here: https://theautismmomcoach.com/1…

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114. Respite Resistance 15:00

1M ago15:00

15:00

I see respite resistance in Autism moms all the time. Even when parents accept that they need to take a break, it still brings up conflicting thoughts and feelings that stop them from experiencing the benefit of their respite. Discover why you're reluctant to take respite, even when the option is available to you. I explore why respite is vital for…

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113. Parental PTSD (Part 2) 21:15

2M ago21:15

21:15

Last week, we dug into the reality of parental PTSD and how it plays out in our lives as parents of children with Autism. This week, I’m here to share my personal journey and some of the strategies that have been the most effective in managing my own experience of trauma and PTSD. Discover a list of simple practices that keep me grounded as I navig…

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112. Parental PTSD (Part 1) 16:31

2M ago16:31

16:31

Discover why parents of children with Autism are at a higher risk of developing PTSD compared to parents of typically developing children. I share the clear indicators that you’re experiencing complex PTSD as an Autism parent, and you’ll learn to identify exactly where your chronic stress is coming from. Get full show notes and more information her…

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111. Negativity Bias (MVP) 14:27

2M ago14:27

14:27

Learn why our human brains are wired to fixate on all the things that might go wrong, without considering what could or is already going well. I’m showing you how negativity bias impacts your parenting, what happens when you begin to notice your thoughts, and an exercise that will help you see the whole picture when your brain wants to feed you neg…

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110. What No One Tells You (Part 2) 17:33

2M ago17:33

17:33

Hear the continuation of what no one tells you about Autism. I discuss why there’s nothing wrong with you if you’re feeling grief after an Autism diagnosis, how to deal with those, “I could never do what you do…” comments, and you’ll learn that you’re not alone in all of these new experiences you’re having as an Autism parent. Get full show notes a…

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109. What No One Tells You 32:14

3M ago32:14

32:14

I share eight things I wish I knew about being an Autism parent that no one ever told me. These are lessons I’ve learned along the way that you can probably relate to, and my hope is that you feel validated, supported, and understood because you are working extraordinarily hard and deserve acknowledgment. Get full show notes and more information he…

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Ep34 - The 5 Ways You’re Unconsciously Sabotaging Your Child with Autism 1:55:29

3M ago1:55:29

1:55:29

In this episode, we uncover the subtle yet impactful ways parents may be unknowingly hindering their child's development. Join us as we explore "The 5 Ways You’re Unconsciously Sabotaging Your Child with Autism," offering invaluable insights and practical strategies for fostering a supportive environment and empowering your child to thrive. Tune in…

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108. IEP Refresh 52:18

3M ago52:18

52:18

With my three-day IEP Bootcamp coming up, it’s time for an IEP refresh. As the parent of a child with Autism, you’ll inevitably come to an IEP (Individualized Education Program) table on this journey. This can be an intimidating place to be. So, how do you support your child in understanding what’s going on at an IEP table, while also looking after…

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107. Reality Check 14:48

3M ago14:48

14:48

This month marks one year since I enrolled my son in what I thought would be the perfect environment for him. However, the reality wasn't what we had expected. Hear my story of receiving a reality check over the past year. I'm sharing the journey I've been on over the past 12 months and giving you my tips for dealing with the reality of the life we…

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106. ASD Mom Big 3: Burnout 18:31

3M ago18:31

18:31

Discover the 10 most common reasons for burnout in Autism parenting and what you can do to address them. I’m discussing how you might be unknowingly contributing to your own burnout, and you’ll learn how to start making time for yourself, taking responsibility for what you can control, and protecting your time and energy so you have more capacity t…

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105. ASD Mom Big 3: Anxiety 14:16

3M ago14:16

14:16

Discover how anxiety is impacting your experience of parenting your child with Autism. I’m discussing how anxiety shows up for Autism moms, why the vicious cycle of anxiety persists, and you’ll learn how you can address your anxiety in a way that serves you and your child. Get full show notes and more information here: https://theautismmomcoach.com…

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104. ASD Mom Big 3: Stress 19:41

4M ago19:41

19:41

Stress is showing up in your day-to-day in more ways than you might currently realize. Discover the lesser-known symptoms of stress, and how stress is impacting every area of your life. I’m discussing how your stress responses work as an Autism parent, and you’ll learn how to start quickly calming your nervous system when you’re in a chronic state …

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103. Coaching v Therapy with Allison 41:24

4M ago41:24

41:24

Allison is a licensed Marriage and Family Therapist, but she decided to turn to coaching with me when she found herself in a cycle of meltdowns and feeling guilt and shame about her reactions to her teenage daughter with Autism. This conversation is packed with fantastic insights into the differences between therapy and coaching and serves as the p…

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102. Someone Who Understands: The Power of Coaching for Autism Moms 18:36

4M ago18:36

18:36

Discover my five favorite things about working with a coach who truly gets your lived experience as an Autism parent. I’m sharing the progress coaching allowed me to make in my life, and you’ll learn why you should consider coaching as a way to achieve your personal development goals as the parent of a child with Autism. Get full show notes and mor…

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101. Resilient Autism Mom Program 12:27

4M ago12:27

12:27

In a webinar last week, I introduced my new 1:1 program called the Resilient Autism Mom Program, created to empower you to take control of your Autism parenting experience in only 90 days. Today, I dive into the details of my new program, go over its components, and discuss the creative process behind its development. I am so excited to tell you mo…

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Ep33 - Unlocking the Spectrum: Live Q&A for Parents and Caregivers 1:14:34

5M ago1:14:34

1:14:34

"Join us for Episode 33 of 'Unlocking the Spectrum,' where we host a Live Q&A session exclusively for parents and caregivers of children on the autism spectrum. Get your questions answered, gain insights, and connect with a supportive community as we delve into topics related to autism, parenting, and caregiving. Tune in and empower yourself with v…

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100. Lessons from Rock Bottom 9:44

5M ago9:44

9:44

Find out why being at rock bottom is an amazing opportunity, despite how it feels, and how to see it as such. I share what I’ve learned about rock bottom, how I was able to evaluate some of the darkest times in my life to find a way forward, and how you can too. Get full show notes and more information here: https://theautismmomcoach.com/100…

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Ep32 – A Potty Training Journey of 6 Year Old TWINS! 14:59

5M ago14:59

14:59

Meet Angelina. She has 6 yr old Autistic TWINS and other neurotypical children. Her plate is full and she wanted potty training to be one thing she stopped feeling DEFEATED by with past efforts and failures. Can you relate? I love Angelina’s testimonial because it’s REAL and she’s still in it! She has a fully potty trained child when it …

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99. Life Out Loud with Carrie Cariello 13:44

5M ago13:44

13:44

In part two of my conversation with author Carrie Cariello, we’re exploring her upcoming book coming out in 2025, Life Out Loud, which is a collaboration with two other Autism moms, Kate Swenson and Adrian Wood. Carrie shares the impact finding a community of other Autism moms has had on her life, and how Life Out Loud came to be. She is giving us …

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Ep31 - What got this 5 yr old potty trained 10:59

5M ago10:59

10:59

Alex is 5 years old and has Autism. Hayden came to me with hopes to get Alex (finally) potty trained. Nighttime potty training and daytime potty training are different animals and require different strategies. That’s what I teach you when you join my Champions For Our Children Coaching Program. I teach you the strategy and the mindset needed …

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98. Parenting and Puberty with Carrie Cariello 46:32

5M ago46:32

46:32

Carrie Cariello is a wife and mother of five children, whose second eldest child, Jack, is on the Autism spectrum. Hear Carrie’s insights on parenting and puberty as an Autism mom, and how she's navigating the untethering of the mom-child relationship. We discuss what it was like for her to be a young mother of a child with Autism, why letting your…

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Ep30 - Preverbal to potty trained in under 2 months! 25:00

5M ago25:00

25:00

Angela joined my program when her daughter Monroe was 3 and a half and preverbal. Not surprisingly, her 2 big struggles were: communication and potty training. We went to work on these immediately and my team and I helped Angela make some deliberate changes. In less than 60 days, Monroe was communicating all of her wants and needs to Angela. AND sh…

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97. What’s New and What to Expect in 2024 14:48

5M ago14:48

14:48

The Autism parent experience is filled with making hard decisions, managing feelings of uncertainty, anxiety, grief, and resentment, and generally being hyper-focused on our child and making everything right for them. What I’ve learned is that we need to shift from this state to one of focusing on ourselves. We’ve all heard the oxygen mask analogy,…

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Potty PHOBIA to FULLY Potty Trained with ICE CREAM! 16:10

5M ago16:10

16:10

This is Vicki who got her son from being terrified of the potty to fully potty trained….. with ice cream! If your child is terrified of the bathroom, the potty, the flushing noise and everything in between please know you can fully potty train them. You are just like Vicki and her son and these are the types of results I get in my Champions For Our…

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96. How We Make Parenting Harder on Ourselves (MVP) 15:21

6M ago15:21

15:21

Discover how we make parenting difficult for ourselves. I’m discussing why Autism isn’t a problem that needs solving, how to identify the thoughts that are making your job as a parent even harder, and I’m giving you a simple tool to make parenting a happier, more confident, and peaceful experience for you and your child. Get full show notes and mor…

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EP 28 - New Year's Autism Revolution Workshop Replay 2:14:24

6M ago2:14:24

2:14:24

In our latest podcast episode, join Michelle, a dedicated autism parent, as she recaps her inspiring New Year's Autism Revolution workshop. Michelle shares her heartfelt wishes for a joyful holiday season and a promising year ahead. Discover the highlights and valuable insights from the workshop, where she discussed making 2024 the best year for ch…

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95. How to Not Lose Your Mind over Winter Break 9:40

6M ago9:40

9:40

Tune in this week for my tips for dealing with the added stress of having your child home for winter break. I’m giving you five ways to bring some much-needed structure to winter break, tips for grounding yourself during stressful moments, and showing you how to lighten your load where possible. Get full show notes and more information here: https:…

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Ep27 - Living In Chaos 19:05

6M ago19:05

19:05

"Hey there, parents! Today, I want to talk to you about something that's all too familiar for many of us – chaos in parenting. So, let me share a recent consultation call I had for my group coaching program. During these calls, parents interested in the program tell me about their challenges and goals. But this time, something stood out. I was on t…

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94. The Most Triggering Time of the Year 12:03

6M ago12:03

12:03

Discover how to deal with the most triggering time of the year. I’m sharing some simple strategies to help you bring more ease to the Holiday Season. Learn why bracing yourself isn’t enough, and how you can properly prepare for the difficult emotions that come up at this time of year. Get full show notes and more information here: https://theautism…

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Theresa potty trains her 10 yr old – in weeks! 22:19

6M ago22:19

22:19

🎙️✨ New Podcast Release: "From Accidents to Achievements!" ✨🎉 Join us on this inspiring journey with Theresa and her son Ian. When Theresa enrolled in our program, Ian was facing numerous school accidents, and the school wanted him back in pull-ups. Fast forward just a few weeks after spring break, and Ian is FULLY potty trained with ZERO ACCIDENTS…

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93. Subscribe, Unsubscribe 13:20

6M ago13:20

13:20

Discover how to start being more discerning about what you let into your field of vision. I’m sharing how your brain reacts to social media, why it makes you feel good one minute and terrible the next, and most importantly, learn how to be ruthless in curating not only your social media experience, but your experience of real life too. Get full sho…

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Ep25 - Non Verbal vs Pre Verbal - The Language you use is EVERYTHING 17:59

6M ago17:59

17:59

Ready for a mind-blowing episode of our podcast? Join us as we explore the incredible world of communication in our latest show. In "Non Verbal vs Pre Verbal - The Language you use is EVERYTHING," we're going to spill the beans on why the way you communicate, whether you're saying a word or not, can shape your life. We'll uncover the magic of non-v…

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92. Letting Your Heart Break 7:54

7M ago7:54

7:54

Discover why the most powerful thing you can do as an Autism mom is let your heart break. I’m discussing why heartbreak is inevitable when you’re the parent of a child with Autism and showing you how to set your heart break instead of adding resistance to your long list of challenges. Get full show notes and more information here: https://theautism…

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Rewards and the iPad! 19:26

7M ago19:26

19:26

Από τον Michelle B. Rogers

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91. Processing an Autism Diagnosis 39:14

7M ago39:14

39:14

Join us on this episode to hear my former client and friend Julia’s experience of advocating for her children and the grief she’s feeling about her role as an Autism mom. She’s offering her journey of working with doctors, the news she’s processing right now, and how coaching has given her the tools she needs to support herself on this journey. Get…

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90. Gratitude Masking 19:21

7M ago19:21

19:21

Tune in this week to learn what gratitude masking is and how to stop it. I'm showing you where gratitude masking might be coming up for you as the parent of a child with Autism, and you'll learn how to stop weaponizing gratitude against yourself. Get full show notes and more information here: https://theautismmomcoach.com/90…

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“Is the Masterclass For Me?” Coaching Call with Q+A 1:55:48

7M ago1:55:48

1:55:48

CHAMPIONS FOR OUR CHILDREN 90 DAY MASTERCLASS ENROLLMENT CLOSES SUNDAY - https://michellebrogers.com/unlock/ "📢 Calling all parents! Only 2 days left to enroll in my master class. 🚽🧒📢 Yesterday, I hosted an insightful open coaching call where I answered all your burning questions about the master class. The excitement is building with the families …

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Here's What Moms Has To Say In Our Program 32:00

7M ago32:00

32:00

CHAMPIONS FOR OUR CHILDREN 90 DAY MASTERCLASS ENROLLMENT CLOSES SUNDAY - https://michellebrogers.com/unlock/ "Welcome to our Master Class for Parents of Children with Autism! Enrollment is now open for this unique and transformative program. At our core, we're dedicated to supporting parents on their autism journey. Our master class offers group co…

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Autism Unlocked: A Path to a life of Independence 2:21:07

7M ago2:21:07

2:21:07

Welcome to a special episode of the podcast, hosted by the amazing Michelle. This week holds a significance like no other in Michelle's world because it's a celebration of Juliana's birthday, and not just any birthday – it's her actual birthday week! To make it even more extraordinary, Michelle is treating us to not one, not two, but three remarkab…

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89. The R Word 10:38

7M ago10:38

10:38

Join me this week to discover how to navigate resentment as it relates to your child with Autism. Hear how you’re not alone or wrong for experiencing this, how you might be unconsciously choosing to stay resentful, and the antidotes that will help you acknowledge and validate your experience. Get full show notes and more information here: https://t…

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A Mother’s Determination 50:49

7M ago50:49

50:49

Join us on our BIG EVENT click here to register for FREE ACCESS - https://michellebrogers.com/unlock/ In this heartwarming podcast episode, we sit down with an incredible autism mom who shares her inspiring journey of determination, love, and resilience. Discover the remarkable transformation as she recounts her experiences and strategies that have…

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88. Stop Beating Yourself Up 8:35

7M ago8:35

8:35

Join me on this episode to learn about the parable of the second arrow and what it means for you as an Autism mom. Hear how we unwittingly amplify the original pain life throws our way, what happens when we do so, and three simple steps to help you stop shooting the second arrow. Get full show notes and more information here: https://theautismmomco…

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How Do You Want To Show In Life As An Autism Parent 18:03

8M ago18:03

18:03

"Crafting Your Identity as an Autism Parent: Defining Your Path in Nurturing Exceptional Lives As an autism parent, your journey is one filled with unique challenges and remarkable opportunities. Each day presents an opportunity to shape the life of your child on the autism spectrum, and in doing so, you define your own path as a parent. How do you…

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87. Talking Back to Fear 13:13

8M ago13:13

13:13

Discover how to start talking back to fear. I’m sharing why thought errors occur when we’re scared, giving you six examples of cognitive distortions that commonly come up for my clients when fear is taking over, and I’m sharing three simple, practical steps to start talking back to your fear instead of leaving it to run the show. Get full show note…

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Things I Have Learned from my Autistic Child 1:04:42

8M ago1:04:42

1:04:42

In this heartfelt and eye-opening episode, join us as we explore the profound life lessons that come from parenting an autistic child. Through personal stories and candid conversations, we delve into the unique experiences, challenges, and joys that come with raising a child on the autism spectrum. Our guests share their journey of discovery, highl…

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