Τα καλύτερα Atg podcast (2024)

1
Sexualization in Weightlifting 37:31

1+ y ago37:31

37:31

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Gregor Winter, Nat Arem

1
Individualisation 1:01:24

2y ago1:01:24

1:01:24

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
Supplements ft Fernando Lopez 42:52

2y ago42:52

42:52

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
Overcoming Personal Injuries ft ATGsprinter 55:16

2y ago55:16

55:16

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
Youth Athlete Roadmap 51:00

2y ago51:00

51:00

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
How To Apply Knees Over Toes To Shoulders 47:16

2y ago47:16

47:16

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
Low Back ft ATGsprinter 49:41

2y ago49:41

49:41

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
Optimal Muscle Mass for Athletes 43:43

2y ago43:43

43:43

Calculate your muscle number - https://www.realmvmt.com/muscle-number To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel:…

1
Weak Links 42:03

2y ago42:03

42:03

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
The Knee🦵 29:31

2y ago29:31

29:31

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
Range Of Motion 31:03

2y ago31:03

31:03

To become a certified coach with us: atgforcoaches.com To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach To mentor with Keegan online: https://uncommonsuccess.com/ And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com…

1
ATG Podcast 2022 Asian Championships Episode 1 1:43:05

2y ago1:43:05

1:43:05

Episode 1 from 2022 Asian Weightlifting Championships in Bahrain. Episode Notes Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Gregor Winter, Nat Arem

1
ATG Podcast Pan Ams 2022 Episode 1 32:50

2+ y ago32:50

32:50

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
ATG Podcast Worlds 20212 Episode 3 1:12:51

3y ago1:12:51

1:12:51

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
ATG Podcast Worlds 2021 Episode 2 1:10:43

3y ago1:10:43

1:10:43

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
Worlds 2021 Field Report Episode 1 1:17:08

3y ago1:17:08

1:17:08

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
The Future of ATG 34:14

3y ago34:14

34:14

Από τον Ben Patrick

1
ATG Update 11-3-2021 43:35

3y ago43:35

43:35

Από τον Ben Patrick

1
The Science of Cluster Sets for Olympic Weightlifting! With James Tufano, PhD 1:44:25

3y ago1:44:25

1:44:25

We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the …

1
Sets & Reps! 17:10

3+ y ago17:10

17:10

Από τον Ben Patrick

1
Strength Training! with Claire Zai, MS, of Barbell Medicine 2:03:12

3+ y ago2:03:12

2:03:12

Claire Zai's Instagram and 4-part series of articles on training and the menstrual cycle. And if you want to help her out with her current research you can take this short survey here. All Things Gym Patreon.Από τον ATG

1
Advanced Zero + First Dunk Session of My 30s 27:01

3+ y ago27:01

27:01

Από τον Ben Patrick

1
Knee Wins For People in Their 80s & 90s, Short-Range + Long-Range Explained, and Uncle Drew Can DUNK! 23:22

3+ y ago23:22

23:22

Από τον Ben Patrick

1
Back Pain, Zero Loaded Program & Jump Gains: This Week at ATG 21:32

3+ y ago21:32

21:32

Από τον Ben Patrick

1
This Week at ATG 27:45

3+ y ago27:45

27:45

Olympics success, ATG Coaches Summit, why build from the ground up, Zero winning on all levelsΑπό τον Ben Patrick

1
Training 7-Foot Tall NBA Champion With Zero, Piriformis Troubleshooting, and The Pulse of ATG 20:35

3+ y ago20:35

20:35

My goal with this podcast is to bring ATG members and coaches up to speed with everything new in the past week. The YouTube video drops Friday with visuals of anything new that is mentioned!Από τον Ben Patrick

1
Learning From George Hackenshmidt: Knee Numbers Part 2 31:04

3+ y ago31:04

31:04

The greatest knee longevity case ever has been ignored by modern exercise science. With the progression of Zero to Dense to Standards, ANYONE can improve knee longevity.Από τον Ben Patrick

1
Knee Numbers, Part 1 28:32

3+ y ago28:32

28:32

In this episode we break down Poliquin Step Ups, Nordics, and ATG Split Squats in terms of their numbers and strategic sets, reps, etc!Από τον Ben Patrick

1
Knee Training For Basketball With University of Houston Strength Coach Alan Bishop 30:36

3+ y ago30:36

30:36

Alan just helped his underdog team to the Final 4, and in a world where basketball players DON’T full knee bend and DO suffer because of their knees, Alan helps his players achieve pain-free full knee bend. WHY? And HOW? Let’s dive in!Από τον Ben Patrick

1
20-Minute Numbers Series, Episode 1: ANKLES 21:26

3+ y ago21:26

21:26

How to transform the strength of your ankles MEASURABLY and WITHOUT PAIN.Από τον Ben Patrick

1
The Bodyweight Podcast 1:00:49

3+ y ago1:00:49

1:00:49

Covering our Zero and Zero Gravity programs from the ground up!Από τον Ben Patrick

1
A New Breed of Coach 1:00:45

3+ y ago1:00:45

1:00:45

Being an ATG Coach means you LIVE IT. You are a PRODUCT of your product. You don't have excuses for your clients and you don't have excuses for your own body. You are a master of getting RESULTS because you have unending dedication to scaling, measuring, and improving PAIN-FREE abilities in yourself and your clients. An ATG Coach can change a clien…

1
Squat Low Jump High 58:42

3+ y ago58:42

58:42

Finding out your true potential for athleticism, bulletproofing, and longevity starts with understanding that your tendons are pound-for-pound stronger than your muscles, and that you CAN train them to be LESS PAINFUL, LESS LIKELY TO BE INJURED, and MORE ELASTIC, regardless of your age or genetics.Από τον Ben Patrick & Keegan Smith

1
Junior Worlds Part 2 Live from the Venue 39:02

3+ y ago39:02

39:02

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
Banned from Uzbek Networks (Junior Worlds Episode 1) 2:06:02

3+ y ago2:06:02

2:06:02

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
Pixel Pop Movie Podcast Episode 89: Goodbye 1:04:30

3+ y ago1:04:30

1:04:30

Here it is, the ultimate, the final, and the absolutely last episode of the Pixel Pop Movie Podcast. Join Toby, Ethan, and Lucas one last time as they take a look at all the latest TV and movie news, trailers, rumours, and more. We dissect Mortal Kombat, and share our thoughts on the entirety of The Falcon and The Winter Soldier. As always, clear w…

1
We made it home! Asian & Pan Am Championships Wrap Up + How to Beat Jet Lag 2:11:35

3+ y ago2:11:35

2:11:35

Nat: https://www.instagram.com/natarem/ Dr Boffa: https://www.instagram.com/dr_boffa/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Dr Boffa, Gregor Winter, Nat Arem

1
2020.5 Asian Weightlifting Championships Field Report Episode 3 - Lu & Li 2:24:33

3+ y ago2:24:33

2:24:33

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem, Gregor Winter

1
2020.5 Asian Weightlifting Championships Field Report Episode 2 1:30:43

3+ y ago1:30:43

1:30:43

Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Από τον Nat Arem

1
2021 Asian Weightlifting Championships Field Report Episode 1 1:32:44

3+ y ago1:32:44

1:32:44

Nat's list of covid test providers for Uzbekistan https://docs.google.com/spreadsheets/d/1hFuYzYA6sDHRhLUK7wJBNx7h8FP-XOKj_JQft-woAR4/edit#gid=0 ATG Patreon: https://www.patreon.com/allthingsgym ATG Shirts https://store.hookgrip.com/product-category/atg/Από τον Gregor Winter, Nat Arem

1
Episode 88: Godzilla Vs Kong, The Falcon and the Winter Soldier 1-4 58:44

3+ y ago58:44

58:44

We're finally seeing more big budget movies returning to the cinema and we're super excited to see 'Nobody', 'Unholy', and the new 'Mortal Kombat' in the coming weeks. Join Toby, Ethan, and Lucas as they discuss all the latest TV and movie news, trailers, rumours, and more. Topics of conversation include 'Godzilla Vs Kong' and 'The Falcon and the W…

1
Power Clean Deep Dive! Interview with Power Clean Expert Dr Paul Comfort 1:45:29

4y ago1:45:29

1:45:29

20 minute video on our patreon: https://www.patreon.com/posts/power-clean-deep-47718217Από τον ATG

1
The IWF is Ruining Weightlifting + A Discussion on Our Role as Media Companies 1:31:25

4y ago1:31:25

1:31:25

Nat Arem (hookgrip), Dr Boffa (ATG), and Gregor (ATG) discuss the recent developments in the IWF and also take a look at our role as media companies. Featuring special guest: Paula Aranda (USAW President). 00:00- 43:30: Ousting of IWF interim president Ursula Papandrea Corruption at IWF Future of IWF / The Olympics The McLaren report. 43:45-end: Ou…

1
July 27th: Xbox’s Mini Fridge Has Awesome Surprises! 1:17:18

4+ y ago1:17:18

1:17:18

Hello everyone and welcome back to another episode of ATG! This week we break down the Xbox press conference and give our opinions on the show, lineup, and more! So sit back, relax, and enjoy the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/ATGMonthly/support

1
July 21st: We All Love Free Stuff! 48:16

4+ y ago48:16

48:16

Hello and welcome to this week’s episode! This week we talk about Microsoft teasing xbox live going free, a few news topics for the week, and give you a rundown of our top 5 favorite Consoles! So sit back, relax, and enjoy the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/ATGMonthly/support…

1
July 12th: Can We Get Some Fries With That? 1:03:02

4+ y ago1:03:02

1:03:02

Hello and on this episode we bring on one of our good friend FryB0t, our expectations for Ubisoft, UFC 4 announcement, FarCry 6 leaks, and some more get to know the cast! So sit back, relax, and enjoy the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/ATGMonthly/support

1
July 2nd: EA Told Us Exactly What We Wanted To Hear 51:32

4+ y ago51:32

51:32

Hello Everyone and welcome back to yet another new week in gaming! We discuss games from EA Play, and share some of our top 5 favorite games! So sit back, Relax, and enjoy the show!--- Support this podcast: https://podcasters.spotify.com/pod/show/ATGMonthly/support

1
Training Camp with Kate Nye, Harrison Maurus & Co in Georgia - Part 1 51:48

4+ y ago51:48

51:48

Powered by ATG Patreon: https://www.patreon.com/allthingsgym ATG Merch on hookgrip store: https://store.hookgrip.com/product-category/atg/ One Kilo: https://www.instagram.com/one_kilo_/ ATG: https://www.instagram.com/atginsta/ Jen: https://www.instagram.com/itsjennym/ Dr Boffa: https://www.instagram.com/dr_boffa/…

1
June 14th: The Return of THE greatest Podcast of All Time 1:00:27

4+ y ago1:00:27

1:00:27

Hello everybody and welcome back to another great episode of ATG! On this week’s episode we got ALOT of catching up to do! We discuss the Sony Conference, and introduce our newest member! So kick back, relax, and enjoy the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/ATGMonthly/support…

1
The Mclaren Report: Blowing the Lid Open on IWF Corruption 1:26:44

4+ y ago1:26:44

1:26:44

ATG Summary of the Report: https://www.allthingsgym.com/mclaren-report-on-international-weightlifting-federation/ Brian writes here: https://www.insidethegames.biz/writers/24088/brian-oliver ATG Merch https://store.hookgrip.com/product-category/atg/Από τον David Boffa, Brian Oliver, Gregor Winter, Nat Arem

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