Τα καλύτερα Al Anon podcast (2024)

1
Addiction’s Little Sister – 424

14h ago

—

In the whirlwind of life's trials, how can we turn tragedy into comedy? This question is at the heart of Liz C's journey as she navigates her role as “Addiction's Little Sister.” Her story, a tapestry woven with laughter, resilience, and hope, offers a unique perspective on finding light amidst darkness. Liz's story begins in... The post Addiction’…

1
Transformation Begins in Step Six – 423 50:24

4d ago50:24

50:24

In the journey of recovery, reaching Step Sixmarks a pivotal moment of transformation. This step, as we examine in our recent conversation between Spencer and Ufasaha Y, asks us to become “entirely ready to have God remove all these defects of character.” It holds a promise of change through surrender and faith, allowing us to... The post Transform…

1
Embracing Self-Love: A Recovery Journey – 422 58:57

16d ago58:57

58:57

Today, Shannon and Spencer dig deep into the question, how do we learn and grow to love ourselves? In the pursuit of learning to love ourselves, we may have faced emotional challenges and societal pressures that obscure our self-worth. We might begin by reflecting on childhood experiences that shaped our perceptions and beliefs about ourselves.... …

1
Step Five: A Journey Towards Personal Freedom – 421 1:15:03

29d ago1:15:03

1:15:03

In our shared journey through the twelve steps, Step Five is an essential turning point towards self-awareness and personal freedom. This step—admitting to God, ourselves, and another human being the exact nature of our wrongs—offers us an opportunity to break free from the self-imposed chains of shame and secrecy. As we work this Step, we... The p…

1
41. Gamblers Anonymous 48:44

2M ago48:44

48:44

JJ discusses his addiction to sports betting, facing the ultimate loss, and his ongoing recovery.Από τον Al Bedell

1
Path to Recovery: Embracing Step Four – 420 1:01:13

2M ago1:01:13

1:01:13

Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral invent…

1
Secular Healing: Working Step Three – 419 1:10:55

2M ago1:10:55

1:10:55

Approaching the Twelve Steps from a secular viewpoint can present challenges, particularly with Step Three, which traditionally involves turning one's will and life over to the care of God. Spencer and Marilyn explore how we have navigated these waters while remaining respectful to their own beliefs as atheists or agnostics. Founding a Secular Al A…

1
Navigating Retirement with Recovery – 418 1:00:31

3M ago1:00:31

1:00:31

Retirement can be an exciting yet challenging phase of life. It brings forward new experiences and demands a blend of anticipation and adaptation. The principles and tools garnered through our journeys of recovery can play a pivotal role in navigating these changes. Mary H. shares insights into her retirement process and how recovery has helped... …

1
Creating a Personal Higher Power in Recovery – 417 40:49

4M ago40:49

40:49

Recovery can challenge us to transform our spiritual and religious understandings and underpinnings. For many, especially those emerging from rigid religious backgrounds, rediscovering or reimagining one's higher power becomes a transformative step. In this episode, Sara delves into her personal journey of redefining her higher power, lending an in…

1
Letting Go and Trusting: Exploring Step Three – 416 1:07:29

4M ago1:07:29

1:07:29

Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a... The post Letting Go and Trusting: Explor…

1
Finding Hope and Sanity: Exploring Step Two – 415 55:02

4M ago55:02

55:02

Spencer opens the discussion by reiterating Step Two: “[We] came to believe that a power greater than ourselves could restore us to sanity.” Bruce notes that their discussion is a reflection of their personal experiences.. Personal Narratives of Insanity and Restoration Both Spencer and Bruce share their personal stories, highlighting their past st…

1
Surviving Alex: A Mother’s Story of Love, Loss, and Addiction – 414 1:13:14

5M ago1:13:14

1:13:14

I had the privilege of speaking with Pat R., the author of the heartfelt and powerful book “Surviving Alex: A Mother's Story of Love, Loss, and Addiction.” This story may resonate with you if you are grappling with the complex combination of mental illness and addiction. A Mother's Heartfelt Journey Pat's journey began with her... The post Survivin…

1
Step One: Finding Strength in Surrender – 413 1:05:44

6M ago1:05:44

1:05:44

Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one's life. They read from the book ‘How Al-Anon Works' and discuss how their lives have been impacted by others' alcoholism. Both hosts share personal anecdotes on their journey to accepting their lack of control…

1
Breaking Through Denial: Honesty is Essential – 412 1:13:07

6M ago1:13:07

1:13:07

In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the first step. The Challenge of Honesty We kick off the discussion with Barb reflecting on the necessity of honesty in recovery. Honesty often starts with acknowledging our own denial and deceit,... The post Brea…

1
Growth and Challenges in Al-Anon Service – 411

7M ago

—

Being a leader in Al-Anon is fundamentally different from traditional notions of leadership. As we highlight in our discussion, Al-Anon leaders are guided by humility and enthusiasm rather than authority and control. This approach is rooted in Tradition Two, which states, “Our leaders are but trusted servants; they do not govern.” Understanding thi…

1
Walking the Path to Recovery – Working the 12 Steps – 410

7M ago

—

Host Spencer and guest Ashley delve into the transformative power of the 12 steps in the Al-Anon program. We revisit the 12 steps and explore their impact on our personal growth and healing. We read and reflect on passages from chapter 8, “Twelve Steps”, in the book How Al-Anon Works, sharing our own experiences and... The post Walking the Path to …

1
Finding Strength in Mutual Aid: Insights from Al-Anon’s Third Tradition – 409 40:34

9M ago40:34

40:34

Al Anon's Tradition 3 emphasizes the gathering of relatives of alcoholics for mutual aid, forming an Al Anon family group rooted in shared experiences and support. Spencer elaborates on how this mutual aid creates a safe space where individuals facing the impact of addiction can find solace and understanding. The only requirement for membership is.…

1
A Deep Dive into Sharing in Meetings – 408 1:12:39

10M ago1:12:39

1:12:39

We find value in the shared experiences, wisdom, and support expressed in Al-Anon meetings. Sharing in meetings plays a crucial role in bolstering recovery, assisting in healing, and fostering a sense of community among attendees. However, we may hear instructions and conventions that seem challenging to adhere to at times. Why do we share? Sharing…

1
Spencer T talk at 71st Greeley AA Stampede 1:09:15

10M ago1:09:15

1:09:15

In February, 2023, Spencer gave a talk at the 71st Greeley AA Stampede. This is that talk. Readings and Links The Greeley AA Stampede is an annual AA conference with Al-Anon participation. Find out more at their website. A listener asked about finding “speaker tapes” online. Two sources are XA Speakers and Recovery Radio Network.... The post Spence…

1
Listening to you – 406 1:20:35

11M ago1:20:35

1:20:35

Listen to the experience, strength and hope, questions, and fears of 30-ish listeners of The Recovery Show. Hear from members on topics such as these: Here are few moments that you might connect with: Sue wrote, “While listening to Debra C. share on your podcast, I realized she was telling my story. I took away... The post Listening to you – 406 ap…

1
Working the Steps – 405 1:18:58

12M ago1:18:58

1:18:58

The 12 steps are indispensable in the journey towards healing. They can spark enlightenment, foster growth, and propel personal transformation. In this episode, Spencer, Karen, and other contributors explore several approaches to working the 12 steps. Acknowledging Variety and Personalizing the Process 12-step recovery does not have a ‘one-size-fit…

1
Experience, Strength and Hope from the 2023 Al-Anon International Convention – 404 22:38

1y ago22:38

22:38

Did you attend the 2023 Al-Anon International Convention? If you didn't, have you wondered what it was like? In this episode, Heather, Racheal, and Spencer share our expectations of the convention, what happened at the convention, what we learned, and what we are bringing home. Contact the show You can leave a voicemail at 734-707-8795... The post …

1
Inaction and Reaction: Navigating the Path to Meaningful Action – 403 1:26:01

1y ago1:26:01

1:26:01

In our lives, we often find ourselves faced with situations that require us to make decisions. We have a choice to either react impulsively or take a moment to consider our actions. This interplay between inaction and reaction can shed light on how we navigate life's complexities. Let's delve deeper into the concepts of inaction,... The post Inacti…

1
Finding Freedom from Gossip and Creating Positive Relationships in Recovery – 402 1:28:20

1y ago1:28:20

1:28:20

What is gossip? How is it harmful to my recovery? Spencer and Laurel discuss gossip and how it can hinder our path to recovery. We share our personal experiences, elaborating on how we used to perceive gossip and how this perception has changed. We lay emphasis on the power of silence, restraining oneself from engaging... The post Finding Freedom f…

1
Lisa K: 12 years 08/19/2023 51:09

1y ago51:09

51:09

Happy Destiny A.F.G. Founder at the "Summertime in the Ozarks" 2023 Al-Anon Conference. Lisa K shares her experience strength and hope.

1
What is my Motive? – 401 19:22

1+ y ago19:22

19:22

At a recent meeting, the topic was Step 11. I most often share about my difficulties in creating a regular program of prayer and meditation. But at this meeting, I picked the second part of the step “Praying only for knowledge of God’s will…” The question that I face when I consider that phrase is,... The post What is my Motive? – 401 appeared firs…

1
Milestones – 400 1:26:15

1+ y ago1:26:15

1:26:15

Reaching and recognizing significant milestones is an integral part of the recovery process. Celebrating these moments of progress might include acknowledging the ability to set personal boundaries, letting go of blame, or embracing presence in the current moment. These victories, regardless of how small, contribute significantly to personal growth…

1
Finding Al-Anon Lessons in Classic Novels — 399 1:08:17

1+ y ago1:08:17

1:08:17

I noticed how different people in the story respond to the drinking in different ways. It leapt off the page to me, not only because I recognized stories that I could have heard in the rooms, but also my own perception of their reactions. – Frances Step into the pages of classic literature and discover... The post Finding Al-Anon Lessons in Classic…

1
What we learned in 2022 — 398 41:27

1+ y ago41:27

41:27

What valuable lesson did you learn in 2022? Our answers include: Upcoming topics Coming up is our 400th episode. Eric suggested the topic of milestones for that “milestone” episode. What can you identify as significant events or turning points in your travels on the road to recovery? Have you experienced such things as a breakthrough,... The post W…

1
From Wounded to Empowered: Misti B’s Path to Forgiveness — 397 1:36:23

1+ y ago1:36:23

1:36:23

Misti's journey of self-discovery and forgiveness takes her through the depths of her family's addiction and abuse. Just as she begins to find inner peace, a shocking revelation forces her to confront the past and leaves her questioning everything she thought she knew. Will she find the courage to continue her journey towards healing and... The pos…

1
Boundaries Revisited – 396 1:24:55

2y ago1:24:55

1:24:55

It's been a while since we talked about boundaries. Barb N brings her own perspective and experience to this conversation. Barb hit a co-dependent bottom at the age of 52, although at that time she had never heard of the word co-dependent! She was trying to help out a homeless man, and invited him to... The post Boundaries Revisited – 396 appeared …

1
The Relationship between Mother and Son – 395 1:44:10

2y ago1:44:10

1:44:10

How is the relationship between a mother and her son affected by alcholism and addiction? Join us as Amy shares her experience, strength, and hope (and particularly hope), as we explore how her relationship with her son was affected by his alcoholism and addiction. She says “I do wanna clarify, you know, I'm gonna use... The post The Relationship b…

1
People of Color in Recovery – Diversity, Equity, Inclusion, and Belonging – 394 1:15:26

2y ago1:15:26

1:15:26

Mary is an Al-Anon member who is Korean. She brings her experience as a person of color in the rooms of recovery to the podcast. Our conversation touches on all the points below, plus more. Readings and Links We read from Courage to Change page 61, March 1st, and from Many Voices, One Journey, Al-Anon's... The post People of Color in Recovery – Div…

1
Take What You Like and Leave the Rest — 393 56:01

2y ago56:01

56:01

If you’ve been to a few meetings, you’ve probably heard us say, “Take what you like and leave the rest.” Why do we say this? What does it mean to you? One place this sentence appears is in the Suggested Al-Anon Closing, which starts, In closing, I would like to say that the opinions expressed... The post Take What You Like and Leave the Rest — 393 …

1
Step 12 – 392 1:40:02

2y ago1:40:02

1:40:02

The only promise in the 12 steps is contained in Step 12. It promises that if we work these steps, that we will have a spiritual awakening. Then it asks us to then carry the message, and practice the principles of recovery in all our affairs. Step 12 is really composed of 3 parts. Let's... The post Step 12 – 392 appeared first on The Recovery Show.…

1
The power of stories – 391 1:48:01

2y ago1:48:01

1:48:01

We all have stories. In Al-Anon we tell our stories to each other. Why do we do this? Our suggested welcome suggests that “we say what is in our minds and hearts, for this is how we help one another in Al-Anon/Alateen.” In fact the full paragraph emphasizes the importance of sharing our stories Anonymity... The post The power of stories – 391 appea…

1
Gratitude 2022 – 390 31:23

2y ago31:23

31:23

What are you grateful for today? I asked that question of some listeners. 16 of you responded with shares, which I have compiled here. Many of you expressed gratitude for recovery, for Al-Anon and other 12 step programs, and for the changes in your lives that have come about. You are grateful for the people... The post Gratitude 2022 – 390 appeared…

1
Four Primary Ideas – 389 31:21

2y ago31:21

31:21

What are the four primary ideas? How have they been active in my recovery?. Readings and Links We read from the 2022–2025 Al-Anon Alateen Service Manual, p. 20, “Four Primary Ideas” Upcoming topics You can contribute to our annual gratitude episode. What are you grateful for today? Please call us at 734-707-8795 or email feedback@therecovery.show w…

1
Recovery in the TV/Film Industry – 388 1:33:13

2+ y ago1:33:13

1:33:13

Lisa H is using her recovery tools as she is working in the TV and film industry. My stereotype, at least, of this industry is that it is full of “dysfunctional” situations and people. Lisa came to Al-Anon when her therapist told her that although there was likely no alcoholism in her family of origin,... The post Recovery in the TV/Film Industry –…

1
Co-Crazy – 387 1:37:46

2+ y ago1:37:46

1:37:46

Are you co-crazy? How can we recover from the state of codependent craziness? Sarah M joined us to talk about her journey of recovery from what she calls “co-crazy”. Her book is titled Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A memoir & roadmap to freedom. Sarah says My path into recovery began when... The post Co-Craz…

1
Loss and Grief – 386 1:28:39

2+ y ago1:28:39

1:28:39

I recently was asked to lead at an online meeting. This is what I said about loss and grief. Then, I asked some of you to share your responses, and you did! Spencer on Loss and Grief Thank you, Jo. thank you for inviting me. I have some gratitude that today is a holiday in... The post Loss and Grief – 386 appeared first on The Recovery Show.…

1
Worry Less — 385 1:45:13

2+ y ago1:45:13

1:45:13

Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to help escape from constant worrying? Gigi joins Spencer to talk about strategies and tools to worry less. We started with some of her story of codependence and worry. She identifies “whispered... The pos…

1
Leaning into Faith – 384 1:23:53

2+ y ago1:23:53

1:23:53

How have you found faith, and how has it helped you let go of fear? Kathy joins Spencer to dig into these questions and to share some recent experiences that prompted this topic. Our conversation touched on and was inspired by these topics: Fear and old behavior Fear of the G-O-D word How believe in... The post Leaning into Faith – 384 appeared fir…

1
Laurel S — Alcoholism Ended her Marriage — 383 1:27:36

2+ y ago1:27:36

1:27:36

Laurel's story begins: My wife was 6 years sober when we met – but not in program. “AA doesn’t work for me”. She remained sober another 6 years. After our first baby and a big move for my career (that put her closer to her family) she decided she “wanted to try drinking again. I... The post Laurel S — Alcoholism Ended her Marriage — 383 appeared fi…

1
Remembrance — 382 1:10:59

2+ y ago1:10:59

1:10:59

How do you remember the loved ones you have lost? How do you measure their lives? When my grandfather died, my father wrote a thoughtful, personal remembrance of him. At that time, I thought “I’d never be able to do that!” Because of the work I have done in recovery, I can do that. The... The post Remembrance — 382 appeared first on The Recovery Sh…

1
71. 12-Step Sisters (with Farrah Abraham) 1:34:57

2+ y ago1:34:57

1:34:57

May is Mental Health Awareness Month! Reality star/pop music revolutionary/former teen mom/comedian/podcaster/NY Times Best-Selling author/Entrepreneur/12 Stepper/trauma survivor/lifestyle influencer Farrah Abraham is fresh out of rehab and spills her guts with 𝒜𝓁, her long lost sister from another Mr., over Zoom. Watch the UNCUT FULL LENTH EXCLUSI…

1
Acceptance is a Gift of Recovery – 381 29:12

2+ y ago29:12

29:12

How is acceptance a gift of recovery for me? In March, 2021, I gave a talk at an online conference. I tried to follow this outline. What is acceptance? What is it not? Not “giving up” Not saying “this is ok” Recognizing reality How do I use acceptance? Not “crying against the night” Opening possibilities... The post Acceptance is a Gift of Recovery…

1
Susan D: 40years 04/30/2022 45:15

2+ y ago45:15

45:15

Happy Destiny A.F.G 5th week Saturday Speaker meeting. Susan D. from the Wednesday Big Book Al-Anon group shares her experience, strength and hope on zoom.

1
iii. Supplement-𝒜𝓁 5:05

2+ y ago5:05

5:05

𝒜𝓁 has made several devastating and life-ruining mistakes but U DON'T HAVE TO. Hit the hotline 9-203-CALL-AL (920-322-5525) with questions, suggestions, words of praise, etc. All will be answered on Nite 𝒜𝓁 Anonymous 🦉⚡️Nite Al Anonymous is a brand new call-in show and it is airing LIVE tonite (4/28/2022) at 7PM EST on radio.montezpress.com but if …

1
70. The Pledge Drive 1:29:35

2+ y ago1:29:35

1:29:35

Artist/Designer/Director/Pop Star/Entrepreneur/Astrologer/Customer Service Representative/Believer/Actual Angel Kyle Hide and 𝒜𝓁 sit down to address their BRAND NEW COLLABORATION. They also discuss pranks, astrology and the power of belief. i-need-god.cominstagram.com/ineedgodineverymomentofmylifeHIRE KYLE:http://kyle.churchhttps://alanonymous.ange…

Podcasts που αξίζει να ακούσετε

Al Anon Podcasts

Podcasts που αξίζει να ακούσετε

Οδηγός γρήγορης αναφοράς