))
Abundant Thinking is a podcast that sets out to encourage listeners to think deeply about themselves and where their life is headed. I love helping people and push them into the right direction, your life is your responsibility and you can only achieve your dreams by working for them. My name is Elan and I am the host of Abundant Thinking, I talk about life lessons that I have learned in over 5 years of my Self help journey. Take some time to discover yourself and learn more about Self Impro ...
…
continue reading
AT: 41 - Often times we let our emotions get the best of us. We let the things other people say get to us. This episode is for that one person that may sometimes struggle to see the light at the end of the tunnel. In this episode, I talk about mental shifts, detachment, the role trusting yourself plays into your success and other ways to stay posit…
…
continue reading
AT 40: The Law of Attraction is Defined as: a philosophy that suggests positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes. But how can we tailor it more for you guys? How is it possible to think about what you want and get it? Is this magic? Maybe a little... Thank you so much for listenin…
…
continue reading
AT 39: The protege effect is defined as: "the idea that, when students explain study material to others, it reinforces their understanding." -Innerdrive.co However, it is not student exclusive. Meaning that there are thousands of places you can use the Protege Effect outside of school. If you are able to teach someone something, you will benefit ju…
…
continue reading
AT 38: Symmetry is when the things you are doing in your life are working towards/contributing to the goals that you want for yourself in the future. If you want something, you have to go get it. For example, if you want food, it's not just going to appear on your table. You need to go out and get it (unless you're getting delivered, but delivery t…
…
continue reading
Everyone has the ability to be underestimated, it sounds funny to say, but it's true. You can be underestimated in any aspect of your life as long as you don't give too much information about what that thing is that you're doing. The goal isn't to be a closed book, you want to tell people your successes and how good you're doing in a certain endeav…
…
continue reading
One of the biggest things that stop us from achieving what we want is fear. The fear of unknown and uncertainty stops many of us in our tracks mostly because we assume the worst case scenario. However, once you're able to jump over and take the leap of faith a couple of times you'll understand that being in this area of the unknown is where you thr…
…
continue reading
AT 35: If you can't be happy with a coffee, you won't be happy with a yacht -Naval Ravikant Nowadays, we are so focused on getting flashy things that we don't realize it won't change us at all. That expensive watch you wanted to get to show other people how cool you are has no effect on anyone. Nobody cares about you, people only care about themsel…
…
continue reading
AT 34: Many of us aren't falling short of our goals because of physical limitation. Rather, mental limitations, how you see yourself and your mental strength plays a huge role in the probability of success. In todays episode we talk to Mike Urso, a Mental Performance coach who coaches over 150 people in his coaching program. Mike has lots of amazin…
…
continue reading
Praise has nothing to do with who we are, you can get a compliment but that doesn't change anything about you. You aren't successful only when someone acknowledges it. Similarly, you aren't unattractive until someone compliments you, compliments have no bearing on real life. In this episode I talk about the thread I wrote and multiple mental frame …
…
continue reading
Nowadays, everyone is very self conscious. I get it. In this episode I try to help anyone who is looking to improve their self esteem and confidence by giving multiple mental frame shifts and ways to look at judgement and the person judging differently. Hope you enjoy this episode, see you next tuesday!! --- Send in a voice message: https://podcast…
…
continue reading
You must be the ideal version of yourself before you become the person you want to be. You must act successful before you become successful. Similarly, you must think successfully before you become successful. Thats what todays episode is for, being able to visualize yourself helps you in so many ways. In todays episode you can expect to learn: How…
…
continue reading
Everyone is always so worried about everyone else. People judge, make fun, and laugh at others for doing what they love. The main focus of today's episode is to help you understand how to shift the mentality of someone who is scared to go and do what they love, to someone who doesn't care about the opinions of others. --- Send in a voice message: h…
…
continue reading
Burnout and lack of motivation are two of the worst things you can experience when it comes to your work ethic. What seems super easy and low friction before, is now extremely hard and you don't want to do it. How can you recognize the signs and prevent yourself from getting burnt out in the first place? Listen to this episode and find out. Listen …
…
continue reading
By the end of this episode you can expect to learn: Which successful habits successful people lean the most towards, ways to implement these habits within your life, my experiences, and how these habits correlate to success. Everyone is born relatively the same, you have your outliers like Elon Musk, but what habits separate someone who is successf…
…
continue reading
In todays episode, you will learn why we always compare ourselves to everyone else physically, Body Dysmorphia, CBT, and more. It seems like people are so much more depressed and sad nowadays, one of the possible reasons of this can be from the abundance of comparison. So where does it come from and how can we prevent it? --- Send in a voice messag…
…
continue reading
By the end of this episode you will know: What the modern world gets wrong about dating, What are must-have rules/boundaries in your relationship to maximize chances of a successful long term relationship, what's the most important thing to look for in a partner, things people can do now to set themselves up for success in the dating world, and mor…
…
continue reading
Nutritional Psychology is the study of your mental health in correlation to your diet and the foods/drinks you ingest. Josh, has been in the field of Nutritional Psychology for several years. In this episode you can expect to learn about how your mental health is affected by your diet, vitamins and how to tell if they're natural or synthetic, Dange…
…
continue reading
Making a change and starting a new journey in your life is inevitably very difficult, But what if there were ways to prevent the amount of hardship you will face mentally and physically to help you on your journey. By the end of today episode you will know: What you can do to Change Yourself and your Thoughts, why failure is good, How to overcome Y…
…
continue reading
At the time of the podcast, Business Bros has uploaded 1284 Episodes. Hernan Sias, the host of Business Bros tells a captivating story of how he got his podcast started, tips for keeping a podcast going and also gave insight on courses and looking up to people.He was an amazing guest to interview and I highly encourage anyone who is into business t…
…
continue reading
In this episode you can expect to learn: My experience without social media, how it increases happiness, improves sleep, allows you to take back control of your time, and how it allows you to live a much more fulfilling life... plus a lot more.I never realized how much time I have in my day until I removed social media Temporarily. Social media is …
…
continue reading
Often times we are put into situations where we don't want to do something, however through convincing and emotional manipulation other people convince you to do something you didn't want to do. The Power of saying No is you get to do whatever YOU want with your time and life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abun…
…
continue reading
I used to always find myself procrastinating and never getting the things I wanted to done, I blamed outside circumstances however in reality I knew it was my fault to begin with. The only way I learned was by implementing these 12 Hacks to help me stop my procrastination as a whole.--- Send in a voice message: https://podcasters.spotify.com/pod/sh…
…
continue reading
Having a growth mindset is vital, everyone already knows. However, not everyone knows they can change. As long as someone is willing to change and make an effort they will cultivate a growth mindset which inevitably sets them up for much more success than a fixed mindset ever will. --- Send in a voice message: https://podcasters.spotify.com/pod/sho…
…
continue reading
In this episode I bring on 2 Guests and friends of mine that are deep into the space of Self Growth, Personal Benefits, Achievements, and personal experience's are all talked about in this episode of Self Improvement.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters…
…
continue reading
Nowadays, it seems like gym culture is a big deal and everyone is going to the gym. In this episode I talk about why I think this is the case and some personal takeaways I have about the gym culture.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/s…
…
continue reading
How can I increase my chances of success? By seeing both sides and recognizing what you must do to fail. This is called inversion thinking. If you are able to see things from a different perspective you will be able to shift your goals and comprehend the skills needed to obtain in order to achieve the goals you desire.--- Send in a voice message: h…
…
continue reading
"Ill start this thing next week" "I'll Do this tomorrow" In my experience I am a master procrastinator, I will do pretty much anything except for what I need to do. This is my experiences and thoughts on starting NOW rather than waiting for optimal conditions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/mess…
…
continue reading
Often times, we cast power to our excuses. We must see our excuses for what they really are and not give them space to occupy our brains and feelings. Find out what the barrier is between being successful and not succeeding. PS: It's not a lot --- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this …
…
continue reading
"Readers are Leaders" this quote isn't a coincidence. Books are some of the most powerful tools one can use to boost their success and knowledge in a certain field/avenue of life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundantthinking…
…
continue reading
The average american is overweight, in debt and exercises less than 20 minutes every day. Nowadays, being above average is so easy. In today's video I talk about what's required in order to be above average and how low the bar really is.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast…
…
continue reading
A lot of times getting into a relationship can be tough, there are so many factors to consider. But how can we increase our chances in finding a long term partner?--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundantthinking/support…
…
continue reading
In today's day and age the majority of people aren't happy, why is there an epidemic of happiness in the modern age? How can we fix it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundantthinking/support…
…
continue reading
High Agency is the most important trait for success. But why is this? In this episode I go over what high agency is and how it can transform anyones success.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundantthinking/support…
…
continue reading
Whats stopping you from really getting your dreams and goals. If its peoples opinions, this episode is for you. I also used to struggle with the "people pleasing" personality type, but in this episode I go over what you must do to overcome it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this p…
…
continue reading
Now is the best time to figure out your goals for the new year, no cliche get all your goals done... I know I will.--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundantthinking/supportΑπό τον Elan Gelfand
…
continue reading
2023 has been both an amazing year, and a big learning year. Listen to the lessons that I took away from this year and the new hobbies I tried in hopes of a better future and better me. Thank you to all my listeners and hope this year brought you joy and well being, next year will be even better. Trust me.--- Send in a voice message: https://podcas…
…
continue reading
Jiu Jitsu has become very popular recently, you may see your favorite content creators promoting jiu jitsu but is it really worth the hype? In this episode I talk about my experience's in Jiu Jitsu and why I think everyone should at least TRY Jiu Jitsu--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSuppo…
…
continue reading
Is getting a degree really worth it? Are Gen-Eds worth it? 2 College kids talk about whether College has been worth the experience and knowledge gained in their time on campus.With Colton Probst--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a…
…
continue reading
Trying new things is important, it develops you as a person and helps you become your ideal self. This episode talks about my opinions about trying new things and my experiences as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundant…
…
continue reading
What is Trauma Journaling? How can it help with PTSD and Traumatic events? This episode has all the answers for you!Thank you so much for listening!--- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthinking/messageSupport this podcast: https://podcasters.spotify.com/pod/show/abundantthinking/support…
…
continue reading
Marcus was a Roman emperor and a Stoic Philosopher from 161-180AD. Being emperor came with a lot so he wrote notes to himself to keep him sane, accountable and level headed. In this episode I talk about the impact of the book, overview, and direct quotes that I found interesting.--- Send in a voice message: https://podcasters.spotify.com/pod/show/a…
…
continue reading
