Τα καλύτερα A Fck podcast (2025)

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Episode 104: “We have to build each other up” ~Megan Cohill, Women in Construction 35:51

5d ago35:51

35:51

Send us a text About the Episode Julie Wanzer, LEED AP, hosts the "Get Them to Give a F*ck" podcast, featuring industry experts like Megan Cohill from Emprise Concepts. Megan shares her journey from tech to construction, highlighting her role evolution from admin assistant to operations executive at Emprise Concepts. She emphasizes the importance o…

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Episode 103: "We have to influence with no authority"~Krystel DeHerrera, Women in Construction 40:29

5d ago40:29

40:29

Send us a text About the Episode Julie Wanzer, LEED AP, hosts the "Get Them to Give a F*ck" podcast, featuring industry experts like Krystel DeHerrera, Owner of Arrow Marketing. The two business owners delve into Krystel's career journey in the construction industry. Krystel shares her experience starting at a small firm, her transition to marketin…

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Episode 102: "Just Ask For It" - Lindsay Young, Women in Construction 35:50

21d ago35:50

35:50

Send us a text About the Episode Julie Wanzer, LEED AP, hosts the "Get Them to Give a F*ck" podcast, featuring industry experts like Lindsay Young, Chief Difference Maker at nu marketing. These two discuss the challenges and opportunities for women in the construction industry. They highlight the importance of mentorship, advocacy, and professional…

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Episode 101: "The Only Way Out...Is Through" - Holly Lundquist, Women in Construction 38:17

22d ago38:17

38:17

Send us a text About the Episode Julie Wanzer, LEED AP, hosts the "Get Them to Give a F*ck" podcast, featuring industry experts like Holly Lundquist, Senior Project Manager at Holcim, WCR. Holly shares her journey in the construction industry, starting at age 10 with her father and progressing through various roles, including project engineer, proj…

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E 62: How can I feel less overwhelmed? For Businesses/ StartUp Founders. 31:15

3y ago31:15

31:15

As a founder you are going to get overwhelmed. But there comes a point you need to change this. Actionable advice. Have a pen and paper ready. You're not alone. And maybe we can sort through together.

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E61: Solo Founder verses Co Founder. Do I need a cofounder? Can I make it work? 16:38

3+ y ago16:38

16:38

The viewpoint of a solo founder. Weighing up pros and cons of being a solo founder and having a cofounder. Raw Talk.🎭.

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E60: I've launched a business 24:33

4y ago24:33

24:33

Finally the update we have been waiting for. I've launched a SaaS media marketing tech startup with my badass self. And while it took ages. Here we are, and here we go!

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E59: Do I have to be ruthless in business? 24:41

4+ y ago24:41

24:41

Nice people finish last! You don't have to be nasty to do well in business. I've been told both, however I'm learning finishing last is no fun. Reality check. Be nice but be a pain when you need to be. Unfortunately you can't learn this over night.

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E58. Should I Quit My Job? 18:44

4+ y ago18:44

18:44

The question so many of us ask when we are stuck in some kind of rut. This episode is straight talking, we explore finances, opportunistic moments. If you are asking this question here are a few tips to guide you to your decision. And remember it's your decision.

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E57: Status Update: Inching forever closer to launch 4:41

5y ago4:41

4:41

A update for those following the journey to launch.

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E56: Why You Need to Validate Your Business Idea and How To Do It 39:11

5y ago39:11

39:11

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E55: Is it wise to tell others about my business?🤔 15:25

5y ago15:25

15:25

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E54. How can I be a better networker? 21:48

5+ y ago21:48

21:48

Hate the idea of networking? But you know its essential for your business. Few tangible tips on how to break the ice, what to say and how to behave. Highly recommended listening before you attend the dreaded networking event.

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E53. Hacking anxiety for entrepreneurs 25:07

5+ y ago25:07

25:07

Feeling overwhelmed, anxious, frozen. So am I! Actual things you can do to wedge yourself out of this state. 🙅🏻‍♀️🧘🏻‍♀️

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E51: Starting a tech web application... how? 20:50

5+ y ago20:50

20:50

Want to start a web app? Not quite sure where to begin? From MVPs to timeframes, how to get going. Tech or non-tech... this episode should help steer you in the right direction.

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E50: Dealing with Roadblocks in Life and Business 36:27

6y ago36:27

36:27

For this landmark episode - Fck it Im starting a Business teams up with podcast Thought Acceleration to discuss Roadblocks. What are they, how do you deal with them? And what kind of impact can they have. Roadblocks come in different shapes, from how you perceive them to fear of failing. We also chat about some of the challenges we are facing.…

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E49: How to Setup a Website 32:52

6y ago32:52

32:52

To WordPress or not to WordPress. How do I set up a website? What is SSL? Should I go on squarespace? Don't worry Skippy. Can I call you that? I got you. Hopefully this will give you knowledge to make some bold exciting decisions. Link mentioned in episide : www.bit.ly/FindThemify

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E48: Status update and yes we can 10:39

6y ago10:39

10:39

My developers took the piss. But lessons come back repeatedly until they are learned. Cracking the whip and moving on.

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E47: My first ever talk in public. 13:26

6y ago13:26

13:26

Staight up prep and practice on delivering my first ever talk.

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E46: Anxiety & Obsession Startups 6:32

6+ y ago6:32

6:32

At the start of your business journey you'll probably pick up anxiety and obsession. And little work life balance. This episode focuses more on understanding how its come about particularly looking at obsession, comfort zones, work life balance. There will be follow up episodes on this later. Theres no hacks here. We merely seek to understand its o…

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E44: ENFP Entrepreneurship 14:16

6+ y ago14:16

14:16

Pros and cons of being an enfp and starting your own business. Not sure what you are... go to 16personalities.com to discover your myers briggs type. Enjoy the enfp natter!

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E45: Feeling jealous of others? listen to this 17:47

6+ y ago17:47

17:47

If you've been struck with the green eyed monster then this is for you. 4 ways of thinking to help you combat jealousy and focus on yourself /your business. #entrepreneurs

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E43: Biggest Mistakes so Far/ startup 14:53

6+ y ago14:53

14:53

With love 5 Biggest Mistakes so far. Must for entrepreneurs. Listen and learn!

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E42. Its gone crappy: Tech startup 5:47

6+ y ago5:47

5:47

Working with developers as a solo entrepreneur. Feeling low. My one piece of advice. Sorry episode is raw.

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E41: Fear of Success is real- Entrepreneurs 21:39

6+ y ago21:39

21:39

What if I become successful? What if my business idea actually takes off? The fear of doing well and being successful is as real as the fear of failure. But I have good news - you can counter this. This episode talks you through my experience and strategies, mindsets to get you over this hurdle quick.…

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E40: Stressed Entrepreneurs 6:13

6+ y ago6:13

6:13

In the last episode I was feeling like I had little control and was super stressed. In this episode, I talk about reducing stress and the steps I've taken. Ps. You've got this!

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E39. Q: Stress in Business? How do you cope? 4:25

7y ago4:25

4:25

Putting the question out there for a future episode. How do you deal with stress in situations you can't control but where you have external pressures? And those you can, but maybe you are behind.

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E 38: patience is a must for entrepreneurship 11:01

7y ago11:01

11:01

How big is your business? How much do you make? When did you start? Stop caring about these questions and be patient friend. If your feeling behind... you need this!

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E37: trusting the process in business 13:03

7y ago13:03

13:03

Progress update episode. We talk about trusting the process and how crap your going through can help you later. But its really about creating the process too. A listen for anyone going through good change or tough times.

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E36. Instagrams algorithm 5:55

7y ago5:55

5:55

New tips to help you boost your instagram game and understand recent algorithm changes.

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E35 Reviews & Bit of Manifestation 6:27

7y ago6:27

6:27

Discuss Reviews, connect online and power of prayer or manifestation.

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E34 Looking to feature experts & entrepreneurs 4:53

7y ago4:53

4:53

There are many steps you need to go through in getting your startup up and running. Looking to feature people who know their stuff on a particular subject along the way. This could be lifestyle, manifestation, to ux design, bounce rates, killer copy, getting a following etc. Get in touch if this peaks your interest.…

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E33 Start up Progress Update 5:00

7y ago5:00

5:00

Every now and then I want to share a progress update. Moving off mvp and with developers to up product offering. Lets go!

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E32 Entrepreneurs Who Want to Fast 13:26

7y ago13:26

13:26

Why fast? My experiences with fasting Ramadan for over 13 years before it was trendy. Tips for those looking to start (at end of episode)

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E31 Extrovert Entrepreneurs... really? 5:00

7y ago5:00

5:00

Do we know any? To be a solopreneur can you be an extrovert? Hit back to chat.

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E29 Q:Investing in your own business 10:27

7y ago10:27

10:27

Time to invest in business and would love advice. First time round entrepreneur.

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E28 Vero Social Media 5:56

7y ago5:56

5:56

New social media app vero is shaking things up for Instagram. Info about this new platform on station. For transparency, the app isn't doing well. Skip this one.

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E27 Q&A: Mentors In Business 7:35

7y ago7:35

7:35

Q&A: How do you get the most from your mentor? Advice from a mentee and mentor. #fckitimstartingabusiness

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E26 Morning Routine Part1 9:03

7y ago9:03

9:03

We keep hearing how many successful people were early risers. This episode looks at things Hena is trying to get out of bed.

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E25 Myers Briggs MbTi 🙌 6:15

7y ago6:15

6:15

Are MBTI tests useful? Call in let us know your thoughts. More mbti episodes to come. And has anchor attracted a specific group?

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E24 Tips:Overwhelmed Entrepreneurs 9:31

7y ago9:31

9:31

Feeling frustrated by the pace of your business and overwhelmed. 3 tips to help you fix this.... 🙌

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E 23 Q: Entrepreneurs Ment-ors/ees 2:16

7y ago2:16

2:16

Looking for tips from anchors entrepreneurs on how you can get the most out of sessions with entrepreneurs. Update: great follow up episode

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E22 Twitters Struggle 9:13

7y ago9:13

9:13

Twitter is in a league of its own. But it needs help!

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Why I Anchor 5:19

7y ago5:19

5:19

Why I am using anchor to help me start my business. We also look at emotional attachment towards the business.

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You'll Never Be A Entrepreneur 15:09

7y ago15:09

15:09

E15. Deconstruct how others respond to you starting a new business and how to turn negativity on its head. Ps. We all experience this.

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Waking Early For Entrepreneurs 5:01

7y ago5:01

5:01

Do you wake up early for the win? In this episode I share some if the tactics Im using but I want to hear what has worked for you?

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Comfort & Entrepreneurship 9:55

7y ago9:55

9:55

Time to step it up. In episode no 12, we discuss why this is uncomfortable and how to address this in your business start up journey. Progress update also.