Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast may contain a fe ...
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💤 8 Hours of The Deepest Sleep Music | Drift into a Dreamworld of Healing Sleep | Deep Brown Noise to Block Distracting Sounds 😴
8:43:48
8:43:48
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Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as str…
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📣 8 Hour Sleep Music Premium is now on Supercast! 💤 Try it out FREE for 7-nights of Quality Sleep 💤
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I’m excited to announce that 8 Hour Sleep Music Premium is now on Supercast! A new platform for our premium ad-free feed. We’re now able offer subscribers exclusive bonus content like video episodes and extended 12-hour episodes, in addition to the usual ad-free and intro-free listening. 💎 Sign up today for a 7-night free trial and get instant acce…
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🌧️ 8 Hour Peaceful Rain Soundscape for Deep Healing & Rejuvenation | Gentle Rainfall with Light & Relaxing Music for Sleep 💤
8:56:09
8:56:09
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This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep…
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🌌 8 Hour Cosmic Waves of Deep Sleep | Ocean Waves in Outer Space | Ambient Space Drone with Relaxing Waves for Sleep 💤
8:57:40
8:57:40
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Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mi…
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🎹 8 Hours of Ambient Sleep Piano with Thunder and Rain on an Umbrella | Eliminate Stress & Anxiety for a Better Night's Sleep 💤
8:57:06
8:57:06
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Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from tra…
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🪔 Guided Meditation | Lucid Dreaming: Become Aware and Control Your Dreams | 20-Minute Meditation with 8 Hours of Deep Sleep Music 💤
8:54:57
8:54:57
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Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each b…
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🚙 8 Hours of Rain in a Parked Car (No Music) | Gentle Raindrops Falling on a Car Roof | Relaxing Rain Soundscape to Fall Asleep FAST 🌧️
8:55:51
8:55:51
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8:55:51
Fall into a deep and peaceful sleep with the comforting sound of rain tapping on the roof of a parked car. Imagine yourself nestled in the cozy confines of your vehicle, embraced by the soothing rhythm of raindrops creating a peaceful atmosphere for sleep and relaxation. Let the tension and stress of the day quickly melt away as you feel more and m…
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🌙 8 Hour Midnight Dreamscape | Peaceful Ambient Piano Music to Relax | Deep Brown Noise for Stress, Anxiety, ADHD, Tinnitus 😴
8:56:25
8:56:25
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Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This…
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🧙♂️ Sleep Story | The Witcher's Restful Journey | 15-Minute Bedtime Story in the World of The Witcher with 8 Hours of Fantasy Music & Nature Sounds 🌲
8:56:27
8:56:27
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Join Geralt of Rivia on a journey beyond monster hunts and battles, as he discovers the healing power of rest and rejuvenation. In this enchanting tale, Geralt stumbles upon a hidden sanctuary amidst the verdant forests of Temeria—a place where weary travelers find solace and peace amidst the chaos of the world. Follow Geralt as he embraces the ser…
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🎶 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music 🎧
8:09:27
8:09:27
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As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes. The most relaxing and calming sleep m…
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🟤 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
8:55:23
8:55:23
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8:55:23
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creati…
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🏕️ 8 Hour Cozy Lakeside Campfire at Night (No Music) | Warm Crackling Fire with Nature Ambience | Achieve Deep Restful Sleep 💤
8:56:21
8:56:21
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Tonight's episode is one of our most popular requests - a relaxing campfire at night. This soundscape includes a gentle and peaceful lake washing up on the shore, next to a campsite where you find yourself relaxing for the evening. Imagine the moonlit sky above you, with the tall forest trees surrounding you in every direction. You hear the birds a…
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🐳 Relax with the Whales | 8 Hour Underwater Whale Sounds with Calming Ocean Ambience | Deep Sea Ocean Soundscape for Sleep 🐟
8:58:05
8:58:05
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8:58:05
Drift into a tranquil sleep with this soothing soundscape featuring a deep underwater ambience accompanied by soft and soothing piano melodies along with relaxing rhythm of ocean waves and whale sounds. Envision yourself descending into the ocean's tranquil abyss, where the subtle songs of whales harmonize with the consistent sway of the sea. Let t…
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🧘 8 Hours of 285 Hz Sleep Music: The Root Chakra Healing Frequency with Light Forest Rain | Stimulate Healing & Deep Sleep 🌧️
8:58:02
8:58:02
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8:58:02
Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being…
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🪐 Sleep Story | Sands of Slumber: A Dream in the World of Dune | 15 Minute Story with 8 Hours of Dark Ambient Music & Desert Winds 💤
8:49:41
8:49:41
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8:49:41
To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune. Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape whe…
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🏞️ 8 Hour Waterfall of Tranquility with Soft Ambient Music & Deep Brown Noise | Peaceful Nature Sounds for Healing REM Sleep 😴
8:55:41
8:55:41
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Relax beside a peaceful waterfall while calming meditation music plays in the background, along with the soothing effects of deep brown noise. Picture yourself nestled in tranquility as the soothing cascade of the waterfall and peaceful melodies lull you into relaxation. Brown noise acts as a shield, blocking out disruptive sounds that prevent you …
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💤 8 Hours of 432 Hz Miracle Tone Sleep Music | The Healing Frequency | With Green Noise for Deep Restful Sleep & Relaxation 💚
8:57:51
8:57:51
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8:57:51
Drift into deep, healing sleep with the soothing combination of 432 Hz miracle tone relaxation music and comforting green noise. 432 Hz music resonates with the natural frequency of the universe, promoting a sense of harmony and balance. It can induce feelings of calmness, relaxation, and well-being, as well as reducing stress and anxiety levels. L…
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⛈️ 8 Hours of Ultimate Calm (Podcast Intro Music) with Thunder & Rain | Deep Relaxation Music for Peaceful Healing Sleep 😴
8:57:00
8:57:00
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8:57:00
This episode was a request from one of our listeners. They had a great idea to combine the much-loved intro theme music, with some relaxing thunder and rain sounds. And of course we had to make that happen! If you enjoyed this episode and had an idea of your own, please leave a comment down below, or email us at 8hoursleepmusic@gmail.com. Thank you…
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💚 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality 💤
8:55:30
8:55:30
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Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing…
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🌄 8 Hours of Calm Ambient Sleep Music with Springtime Morning Rain Atmosphere | A Serene Soundscape for Deep REM Sleep 💤
8:54:51
8:54:51
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Relax and enjoy this gentle rainfall atmosphere from a sunny spring morning, blended with relaxing meditation music to help you fall asleep fast and achieve a deep state of healing REM sleep. Get into bed and unwind as the soothing raindrops softly patter outside your window, providing a serene backdrop for relaxation and sleep. Allow the gentle rh…
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💗 8 Hours of Pink Noise for Sleep & Study (No Music) | Block Out Noises, Ease Your Tinnitus, Anxiety, ADHD, & Get Better Sleep! 😴
8:54:58
8:54:58
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8:54:58
We've received many listener requests for an episode of pure pink noise with no music. To make it better for sleep, we reduced and smoothed out some of the higher frequencies that could be too distracting or irritating. We hope you enjoy our improved version of the classic pink noise. The constant hum of pink noise is great for blocking sounds and …
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🕊️ 8 Hours of The Sound of Serenity | Peaceful Flute Melodies, Chimes, Piano, & Brown Noise | For Deep Relaxation & Healing Sleep 😴
8:54:15
8:54:15
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8:54:15
Drift into a deep and healing sleep with this harmonious blend of soothing flute melodies, gentle chimes, and tranquil piano, wrapped in a comforting layer of deep brown noise. This sleep audio soundscape offers a peaceful environment conducive to relaxation and deep rest. Picture yourself enveloped in the soft melodies, as the gentle tones and com…
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🏖️ 8 Hours of Rain on the Beach with Thunder & Ambient Piano | Relaxation Soundscape for Sleep | Block Tinnitus & Cure Insomnia ⛈️
8:53:28
8:53:28
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Unwind to the tranquil blend of a calming thunderstorm with gentle rain and ocean waves on a serene beach, accompanied by soothing ambient piano music for sleep and meditation. This audio soundscape creates a serene environment perfect for relaxation and stress relief. Picture yourself nestled on the shore, lulled by the rhythmic crash of waves and…
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☔ 8 Hours of The Perfect Noise Blocker for Sleep | Gentle Rain & Brown Noise | Relax, Focus, Relieve Stress, Anxiety, & ADHD 💤
8:56:46
8:56:46
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8:56:46
This episode was a listener request sent in by email, asking to combine the rain from a recent episode with the brown noise from our popular "Best Brown Noise for Sleep" episode. This combination turned out to be the one of the best noise blocking episodes we've released! So thank you to that loyal listener for the great idea! If you'd like to subm…
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🍃 8 Hours of Wind Blowing Through Trees with Rain & Peaceful Ambient Music for Sleep | Healing Nature Soundscape for Bedtime 💤
8:55:41
8:55:41
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Relax and fall asleep to the peaceful healing sounds of gentle winds blowing through the tall trees of a deep green rainforest. Blended with soothing meditation music in the background, this tranquil soundscape will help set the perfect mood as you unwind from the stress of the day and get ready for a relaxing and healing night of restorative REM s…
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🏡 8 Hour Peaceful Village Atmosphere with Gentle Creek, Bird Sounds, & Tranquil Music | To Sleep, Study, Meditate, Relax 🥱
8:55:18
8:55:18
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Enjoy the serene ambiance of a peaceful village near a gentle creek with this soothing audio soundscape. Picture yourself surrounded by the tranquil sounds of nature, as the soft babbling of the creek harmonizes with the chirping of birds. Enhanced by relaxing music, this soundscape creates a serene environment perfect for unwinding and drifting in…
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💙 8 Hours of Tranquil Music for Calm Nights | Gentle Rain Sounds for REM Sleep | Relaxing Atmosphere to Relieve Stress & Anxiety 💤
8:58:14
8:58:14
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8:58:14
Relax to a calming blend of peaceful ambient sleep music and the sound of gentle rain drops falling outside your window on a warm and cozy spring afternoon. Let the soothing rhythm of the rainfall and tranquil ambient melodies wash away your stress, anxiety, and negative energy, by creating a peaceful atmosphere perfect for unwinding after a long a…
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🌬️ 8 Hour Air Conditioner Sound for Deep Sleep & Relaxation (No Music) | White Noise for Sleep, Meditation, Work, or Study 😴
8:56:52
8:56:52
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8:56:52
Create an atmosphere of calm and focus with this 8-hour air conditioner sound. Whether you're seeking restful sleep, relaxation, focused meditation, studying, or productive work sessions, this continuous air conditioner hum provides a steady and calming backdrop. Its gentle and consistent white noise masks distracting sounds, creating an ideal envi…
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🏞️ 8 Hours in a Mystical Healing Forest | Light Forest Rain & Peaceful Ambient Music for Sleep | Regenerate your Body & Soul 🧘
8:57:09
8:57:09
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Immerse yourself in a serene rainy forest with mysterious healing energies, and let the relaxing ambient music calm your senses and help you drift off into a peaceful sleep. The ethereal meditation music intertwines with the serene sound of the rainy forest, transporting you to a tranquil realm of peace and tranquility, as you feel the rejuvenating…
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💘 8 Hours of 639 Hz Sleep Music | The Love Frequency for Valentine's Day | Manifest Romantic Relationships & Spiritual Connections 💏
8:04:16
8:04:16
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8:04:16
8 hours of peaceful sleep music in 639 Hz - the solfeggio love frequency for manifesting close relationships and connections with friends, family, and romantic partners. Use this relaxing sleep and meditation music to attract love and harmony in your life and bring pure positive energy into your being. This calming relaxation music will help you fa…
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👨🚀 8 Hours of Sleep in Deep Space (No Music) | The Sound of Cosmic Solitude | Relieve Stress & Relax for Bed 💤
8:57:09
8:57:09
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8:57:09
Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as you journey into a peaceful night's rest, far away from the hustle an…
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🏜️ 8 Hours of Howling Desert Winds with Peaceful Music for Deep Sleep | Windy Desert Soundscape to Help You Sleep 🌬️
8:57:00
8:57:00
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8:57:00
Escape into a peaceful desert night with this relaxing audio soundscape for deep REM sleep. Picture yourself surrounded by soft desert winds gently howling as you sink into your bed. Accompanied by soothing meditation music, let go of the day's worries and ease into a deep, restful sleep. Experience the tranquility of the desert and let its serene …
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🌧️ 8 Hours of Rainfall on a Lake (No Music) | Calming Rain & Nature Ambience for Deep REM Sleep | Fall Asleep FAST! 😴
8:50:40
8:50:40
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8:50:40
Immerse yourself in the tranquility of gentle raindrops kissing the surface of a peaceful lake. The soothing sound of rain meeting water creates a relaxed ambiance, offering a simple and natural background for a peaceful night's sleep. Let the soft raindrops provide a subtle and unobtrusive atmosphere, helping you unwind and ease into a restful sta…
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🌊 8 Hours of Calming Ocean Waves with Tranquil Music for Deep REM Sleep & Relaxation 💤
8:55:25
8:55:25
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8:55:25
Enjoy the peaceful and soothing sound of gentle waves on the beach, with serene and tranquil meditation music for the deepest REM sleep. The ultimate combination of relaxing sounds to help you fall asleep fast and stay asleep all night long. The calming sounds will induce a state of healing delta wave sleep and will allow you have happy and uplifti…
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🪔 Guided Sleep Meditation | Raindrops of Tranquility | 20 Minute Guided Sleep Story with 8 Hours of Rain Sounds & Calm Music 🌧️
8:52:50
8:52:50
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Embark on an immersive journey into tranquility with our 2nd guided meditation for sleep: "Raindrops of Tranquility." This sleep story guides you through the soothing embrace of rain, connecting with the healing powers of nature and relaxation. Picture yourself in a lush forest, feel the raindrops cleanse and rejuvenate, experience a grounding conn…
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🎼 8 Hours of Peaceful Piano Music for Bedtime with Deep Brown Noise | Instant Stress Relief | Soothing Sounds for Sleep 💤
8:46:27
8:46:27
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Enjoy 8 uninterrupted hours of the most peaceful and relaxing piano music for sleep that we've ever released. The piano melodies are incredibly mellow and will not wake you from your sleep. The music is seamlessly blended with deep brown noise to cover up any distracting or unwanted sounds from disturbing your rest. Perfect for promoting deep and h…
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🎋 8 Hours of Serenity with Green Noise | The Sound of Inner Peace | Ultra Relaxing Music for Sleep, Meditation, & Stress Relief 💜
8:56:35
8:56:35
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8:56:35
Immerse yourself in a tranquil sanctuary with tonight's 8+ hour uninterrupted audio atmosphere for sleep. This mesmerizing auditory experience is crafted to induce inner peace and relaxation. Featuring the soothing sounds of gentle green noise, this composition is designed for optimal sleep, meditation, and stress relief. Let the calming waves of s…
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🔥 8 Hour Warm Crackling Fireplace with Deep Brown Noise for Sleep | Relaxing Ambient Sounds for Bedtime 🛌
8:53:53
8:53:53
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Imagine you are sitting on a cozy couch in front of a fireplace, wrapped in a soft blanket. You hear the soothing sound of firewood burning, creating a warm and pleasant ambiance. The flames dance and flicker, casting a gentle glow on the room. You feel calm and relaxed, as you breathe in the aroma of the fire. In the background plays a soothing la…
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🧜♂️ 8 Hour Underwater Dreamworld: A Tranquil Journey to Atlantis | Underwater Sounds and Peaceful Music for Sleep 💧
8:56:53
8:56:53
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Embark on a serene and peaceful voyage deep underwater to the mythical lost city of Atlantis as you relax and fall asleep. Immerse yourself in this tranquil soundscape as calm underwater sounds and gentle sleep music create a warm ambience, guiding you into a restful sleep. Surrender to the enchanting melodies and subaquatic tranquility, as you emb…
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🐈 8 Hours of Cat Purring with Brown Noise for Sleep | Soothing Cat Purr Sound to Relieve Stress & Anxiety 🐱
8:56:35
8:56:35
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Tonight's episode is a listener request. We've received many comments asking for a cat purring episode, but also received an email request asking for it to be combined with brown noise, and we thought that was an awesome idea! So tonight's episode is the calm and soothing sound of a cat purring while sitting on your lap, with the noise-blocking and…
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⛈️ 8 Hour Gentle Rain & Thunderstorm with Healing Meditation Music | Cricket Ambience at Night | Deep REM Sleep & Relaxation 😴
8:58:13
8:58:13
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Peaceful and healing meditation music with 8+ hours of a gentle distant thunderstorm atmosphere with cricket sounds at night. The music features calming melodies to help you release tension and anxiety from your body, allowing you fall asleep fast, and into a deeply healing night of sleep. The calming rain and distant thunder create a cozy atmosphe…
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🟢 8 Hours of Deep Green Noise for Sleep (No Music) | Pure Green Noise to Eliminate Stress & Calm ADHD Symptoms FAST! 💤
8:55:30
8:55:30
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Green noise is a type of sound that is similar to white noise, but with a slightly different frequency spectrum. It is often described as a gentle, flowing sound that can help you relax and unwind. Green noise blocks inconsistent bedroom sounds, such as street noise, and induces relaxation, leading to better sleep quality. Unlike white noise, green…
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🌒 8 Hours of Deep Relaxation Music with Soothing Brown Noise | Block Out Noise for Better Sleep 😴
8:52:46
8:52:46
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8:52:46
Tonight's episode was designed to help you get the deepest and most healing sleep possible. This week is the perfect time to heal and recover your body from the holidays, just in time for the upcoming New Year's Eve festivities. We've combined soothing brown noise with some of our warmest and most relaxing sleep music. The music has a very steady a…
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🎄 8 Hour Peaceful Christmas Night Atmosphere with a Warm Crackling Fireplace, Soothing Piano, & Twinkling Bells 🎁
8:58:12
8:58:12
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8:58:12
We hope you enjoy our 2nd special Christmas episode of the holiday season! This episode is the soundtrack to a beautiful and peaceful Christmas night. Complete with a warm crackling fireplace, soft wind with gentle snow, and a soothing piano melody with twinkling bells. The chirping crickets in the distance create a calming nighttime ambience, perf…
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🎅 8 Hour Christmas Relaxation Music for Sleep or Holiday Party Ambience | Special Christmas Episode with Santa's Sleigh Bells and Snowy Winter Winds 🌬️
8:52:34
8:52:34
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8:52:34
UPDATE❗❗ We removed the "Ho Ho Ho" sound effect since it was keeping many of you from falling asleep. We appreciate that feedback! You asked and we delivered! Our very first Christmas special episode for the holidays. With relaxing Christmas themed music, Santa's sleigh bells ringing, and calming winter winds in the snow. Create the perfect soothin…
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☔ 8 Hours of Soothing Rain with Warm & Relaxing Sleep Music | Quickly Calm Your Anxiety | Fall Asleep FAST 😴
8:56:30
8:56:30
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Experience a calming audio soundscape featuring the soft sounds of rain paired with mellow and relaxing meditation music designed to promote sleep. The backdrop features the steady and gentle sounds of rain, creating a consistent, rhythmic ambiance. The combination of rain and music provides a tranquil atmosphere, promoting a sense of calm and rela…
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🎹 8 Hours of Gentle Piano by the Ocean with Brown Noise | Deep Ambient Waves for Healing REM Sleep 🌊
8:50:38
8:50:38
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Immerse yourself in the tranquil embrace of calm piano sleep music with ocean waves, meticulously crafted to guide you into a state of deep relaxation and restorative sleep. As you close your eyes, allow the gentle caress of ambient piano melodies to envelop you, their soft tones blending gracefully with the rhythmic lull of ocean waves. The soothi…
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🍃 8 Hour Rainforest Atmosphere with a Gentle River Stream (No Music) | Soothing Nature Sounds for Deep Sleep & Relaxation 🏞️
8:58:31
8:58:31
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8:58:31
Imagine yourself in the heart of a lush rainforest, where the symphony of nature creates a serene soundscape. The gentle sound of calm rain forms a soothing backdrop, each drop a soft percussion on the leaves. Small birds, hidden within the emerald canopy, add their chirps to the mix, a delicate harmony that weaves through the air. Nearby, a gentle…
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🌠 8 Hours of Ambient Piano Music in Deep Space | For Astral Projection, Lucid Dreaming, & Healing REM Sleep 😴
8:50:57
8:50:57
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8:50:57
Imagine yourself travelling through the galaxy, deep in hyper-sleep, with the most relaxing and tranquil piano melodies keeping you calm and free of anxiety or stress, while you cover great distances to awake and explore new worlds and meet undiscovered life forms. This 8+ hour long uninterrupted (after the intro & ads) episode will help you achiev…
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⛵ 8 Hours of Peaceful Sleep on a Stormy Sea | Thunder & Rain with Ocean Waves and Deep REM Sleep Music ⛈️
8:55:47
8:55:47
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Sleep peacefully at sea during a calm and relaxing thunderstorm. Warm and soothing sleep music plays like the ocean's lullaby, along with gentle rain and thunder. This combination not only lulls you into a profound slumber but also transports you to a place of awe-inspiring natural beauty. Perfect for those seeking a dramatic yet calming atmosphere…
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