2WL Episode 253- Sheffield, Federation issues, one year wonders, and more byΑπό τον 2 White Lights

2024 2WL Award Show byΑπό τον 2 White Lights

2WL Episode 252-Updates, Gary to UK, 83s, and more! byΑπό τον 2 White Lights

2WL Episode 251- USAPL Raw Nats, Jr Worlds, and How To Use The AUX byΑπό τον 2 White Lights

Johnny Kaufman and Rondel Hunte join us to debate what is better, having the best total in your weight class or winning a world championship. Steve also shares an interesting update on the IPF and we rant about powerlifting gym pet peeves.Από τον 2 White Lights

On this episode of 2WL, we recap SBD Raleigh, Steve causes another USAPL nationals announcement, and we have a gym ettiequte rant on chalking the bench.Από τον 2 White Lights

On this episode of 2WL, we preview SBD Raleigh and we rant about powerlifting gym ettiequte: people who are stingy about what equipment they use.Από τον 2 White Lights

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette byΑπό τον 2 White Lights

2WL Episode 246- 2024 IPF Worlds Recap Part 2 byΑπό τον 2 White Lights

On this episode of 2WL, we recap all the action we've seen so far at IPF Worlds.Από τον 2 White Lights

On this episode of 2WL, Solana Lewis joins us to Preview 2024 IPF Worlds.Από τον 2 White Lights

In this jam packed 2WL episode we discuss- Sean Koch (@Seankoch_official) video that may bring a lawsuit against the IPFs Article 14.- PA's "Signature Series"- Have we entered a new era in powerlifting?- and Steve and Angelo debate if meet day handlers are overrated.To donate to legal action against Article 14, donate here https://gofund.me/3016b67…

On this episode of 2WL, Solana Lewis and Natalie Richards joined Steve DeNovi for a coaches roundtable where they discuss imposter syndrome as an athlete and as a coach.Από τον 2 White Lights

On this episode of 2WL, we have one of Steve DeNovi's best friends, Matthew Baker on the show and we discuss their days at Gold's gym, some verification on the infamous commercial gym stories, some of Steve's odd quirks, the growth of Steve's coaching, and a test on who knows Steve the best.Από τον 2 White Lights

Not quite an emergency podcast but Angelo does discuss getting new coaching and dives into a mini recap of his performance at Powerlifting America Nationals.Από τον 2 White Lights

On this episode of 2WL, Marcellus Willams and Brandon Pitre join Steve DeNovi to recap the Arnold and Powerlifting America Nationals. They also discuss their huge performances from a coaches and athletes perspective, along with addressing the doubters, and Steve rants on how IPF partnering with CBS maybe overrated.…

On this episode of 2WL, Solana and Steve preview 2024 Powerlifting America Nationals that will be taking place this week 3/14-16!Από τον 2 White Lights

Its Arnold time and that means we got a preview for you!- Takes on the Arnold (1:43- 14:09)- Mens Pro Final Preview (14:10 - 42:57)- Womens Pro Final Preview (42:58 - 72:40)- Mens Raw Challenge (72:41 - 87:22)- Women's Raw Challenge (87:23)Από τον 2 White Lights

Steve and Solana do a collab episode recapping the 2024 Sheffield! If you haven't already, make sure you subscribe to the Power in Lifting Podcast hosted by Solana Lewis!Από τον 2 White Lights

Solana Lewis joins us to preview arguably the most anticipated meet of the year. We give our analysis, predictions, and takes for Sheffield 2024!- Steve explains how the meet works (3:00 -12:34)- Women's preview (12:35 -71:31)- Men's preview (71:32)Από τον 2 White Lights

2023 2WL Award Show (Part 2) byΑπό τον 2 White Lights

It the end of the year and that means award show season is here!!Here is the first part of out 2023 2WL Award Show which features:- Best podcast story- Breakout male performer - Breakout female performer - Best male lifter (tested/untested)- Best female lifter (tested/untested)- And much more!!!Από τον 2 White Lights

EMERGENCY PODCAST!!!!!! Angelo interviews.......Angelo to discuss his decision deciding to do PA Nationals instead of the Arnold Pro Finals.Από τον 2 White Lights

On this episode of 2WL we discuss;- A big weekend in powerlifting (2:45 - 21:49)- USAPL exodus and Angelo updates us on his thoughts regarding a potential move (21:49 - 35:57)- The American Pro (35:58 - 46:31)- All the social media drama we missed including: Western Regionals email scandal, the PLA unfollowing, and the Corrupted blocking spree (46:…