Ep 65: 4 Real Stories of Strength, Resilience, and Healing of the Zen Supermoms

Zen Supermom: The Mental Fitness Podcast

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4 Case studies, life stories of moms who went through hell:
- high-risk pregnancy
- near-death experience/traumatic birth
- mom burnout
- abusive ex (abusive father)
- toxic relationship with your own mom
- having no support/help and having to do it all alone
... And came out of it stronger, healthier, and happier than they've ever been.
Want to get inspired about what becomes possible when you get on this journey?
Then listen in...
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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [e-mail]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

Κεφάλαια

1. Intro (00:00:00)

2. Supermom who had a high-risk pregnancy (00:07:43)

3. Supermom who experienced a painful birth trauma and was abused as a child (00:17:15)

4. Supermom of two who was abused by her partner (00:33:42)

5. Supermom who lost the love of her life and had a challenging relationship with her mom (00:44:41)

6. Wrap Up (00:53:33)