Ep 61: When You or Your Kids Get Sick

Zen Supermom: The Mental Fitness Podcast

Send us a text

Being sick sucks. Because unlike all the other human beings, if you’re a mom, you can’t just take a day off. You still need to take care of everyone and everything!

So of course, it’s also going to be much more difficult to stay calm and patient with your kids. Especially if they are sick too…

How to go through the times when you or/and your kids are sick, without losing your mind?

Listen in…

Support the show

Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [e-mail]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

Κεφάλαια

1. Intro (00:00:00)

2. Gender Differences During Illness (00:04:51)

3. Can You Feel Sick and Still Be Mentally Okay? (00:11:02)

4. Uncover the Victim Voices in Your Head (00:12:51)

5. Look At The Bigger Picture (00:15:08)

6. Wrap Up (00:19:25)