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Το περιεχόμενο παρέχεται από το Alena Gomes Rodrigues. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alena Gomes Rodrigues ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Ep 50: How To Set Healthy Boundaries When Your Child Is Yelling At You

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Το περιεχόμενο παρέχεται από το Alena Gomes Rodrigues. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alena Gomes Rodrigues ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

No child is born mean or has the intention to hurt you. But what if they start yelling at you, and calling you the worst names because something you did or said made them mad?

How do you feel about them then? Hurt, not respected, angry?

Of course, it makes perfect sense. But once you calm down, you might regret some things you said in that heat of the moment. And even though you apologized, you feel ashamed it happened and you lost your calm.

If you know exactly what I’m talking about, then let’s dive in deeper.

Because there’s a way how you can set healthy boundaries and stay calm, even when your child is yelling at you.

It’s not ok for them to hurt you verbally/emotionally (or in any way, really).

But I don’t have to tell you that punishing them by doing the exact same thing and hurting them back emotionally doesn’t really teach them anything about how to express their anger without hurting others.

Let’s start!
Catch this episode on Youtube at https://youtu.be/XQxRuFIKi8I
Support the show

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...

  continue reading

83 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 378959568 series 3411137
Το περιεχόμενο παρέχεται από το Alena Gomes Rodrigues. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alena Gomes Rodrigues ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

No child is born mean or has the intention to hurt you. But what if they start yelling at you, and calling you the worst names because something you did or said made them mad?

How do you feel about them then? Hurt, not respected, angry?

Of course, it makes perfect sense. But once you calm down, you might regret some things you said in that heat of the moment. And even though you apologized, you feel ashamed it happened and you lost your calm.

If you know exactly what I’m talking about, then let’s dive in deeper.

Because there’s a way how you can set healthy boundaries and stay calm, even when your child is yelling at you.

It’s not ok for them to hurt you verbally/emotionally (or in any way, really).

But I don’t have to tell you that punishing them by doing the exact same thing and hurting them back emotionally doesn’t really teach them anything about how to express their anger without hurting others.

Let’s start!
Catch this episode on Youtube at https://youtu.be/XQxRuFIKi8I
Support the show

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...

  continue reading

83 επεισόδια

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