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Το περιεχόμενο παρέχεται από το Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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#313 - Monday Motivation: "Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott

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Το περιεχόμενο παρέχεται από το Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Welcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week…

Today, we’re reflecting on a wise and simple quote by Anne Lamott:

"Almost everything will work again if you unplug it for a few minutes, including you."

Three key takeaways you can expect from this episode:

  1. Why unplugging is essential for clarity, connection, and energy renewal.
  2. Simple, practical ways to step away from the noise and embrace rest.
  3. How to prioritize moments of presence and mindfulness during the busy holiday season.

Listen in and learn how small, intentional breaks can create big shifts in your energy and joy.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

  continue reading

466 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 454469452 series 2441427
Το περιεχόμενο παρέχεται από το Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Welcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week…

Today, we’re reflecting on a wise and simple quote by Anne Lamott:

"Almost everything will work again if you unplug it for a few minutes, including you."

Three key takeaways you can expect from this episode:

  1. Why unplugging is essential for clarity, connection, and energy renewal.
  2. Simple, practical ways to step away from the noise and embrace rest.
  3. How to prioritize moments of presence and mindfulness during the busy holiday season.

Listen in and learn how small, intentional breaks can create big shifts in your energy and joy.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life & kikki.K Founder

SHOW NOTES:

  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
  • Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
  • Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

  continue reading

466 επεισόδια

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