#398 - Should You Drink Alkaline Water, Natural Vitamin C, Avoiding Harmful Chemicals in Your Bathroom Products, Fasting and Progesterone, and more - with Autumn Smith!

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome back to the podcast! In today’s episode, Chantel got to speak with Autumn Smith! She is a mother, co-founder of Paleovalley, certified eating psychology coach, former fitness trainer, yogi and all around wellness warrior! At Paleovalley, her mission is to help people reclaim vibrant health. They provide products that prioritize nutrient density in an industry that prioritizes everything else. They believe that every dietary choice and every added ingredient is a powerful opportunity to love and care for oneself

Enjoy!

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Website: https://paleovalley.com/

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***