122. Do you get stuck in emotional eating cycles? Reframe your MINDSET over food God’s way-Faith Friday

Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Emotional eating happens to us all. We all reach for the junk food knowing it isn't good for us but not really caring in the moment because, well, we want it and need it (we think) to help us through the emotions we are feeling at the time.

But for some women, it is a lifelong struggle to get control of the emotional eating habits and patterns that plague them. You may label yourself as an "emotional eater" but is that really the way God sees you? The way He wants you to see yourself?

If you are ready to tackle this emotional eating struggle in a way that frees you from the bondage of the viscous cycle, grab your Bible and your journal. You are going to do some soul searching with God on the subject of emotional eating and allow Him to reframe your mindset over food.

This was a hard conversation to have because I know how emotional food can be. Trust me, I know. But God wants more for you as His daughter and this is a little heavenly tough love coming atcha today.

Your body is a temple. Not trash. Begin to shift your thoughts and mindset towards God's way of thinking about food and yourself. Don't let the enemy shame you. God's ways are so much better friend!

Verses:

James 1:13

1 Corinthians 6:12, 19-20

1 Corinthians 10:31

I pray this blesses you today!
XO, Michelle

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**Related Episodes:

Episode 59: What are your thoughts telling you?