))
Episode #71 - The Mental Health Crisis & Healing Trauma with Theo Fleury
Manage episode 318677732 series 3146883
Το περιεχόμενο παρέχεται από το Ryan Wynder. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ryan Wynder ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode I welcome back Theo Fleury. Theo is perhaps best known for his time on the ice. But off the rink, his life once carried the markings of a troubled childhood, abuse and coping with emotional pain through addictive and self-destructive behaviours. Today, Theo defines himself as a victor over trauma and addiction, and a facilitator to those still trying to find their way. His best-selling books, Playing with Fire and Conversations with a Rattlesnake, encourage open sharing and provide practical tools that people seeking help can personally use. These tools are also useful to those who want to lead a productive conversation, called “Real Conversations”, with anybody else experiencing trauma. Theo and I talk about the state of mental health, the impact of Covid, and how our trauma has been triggered by the current state. We then tackle the topic of healing our trauma, the gifts of our pain, and the importance of connection. To know more about Theo check out his website www.theofleury.life You can follow me on Instagram @thevegastherapist or visit my website www.thevegastherapist.com
…
continue reading
109 επεισόδια
Μοίρασέ το
