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Το περιεχόμενο παρέχεται από το Chloe and Steph. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chloe and Steph ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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37 Amelia Davatzis: On low tox living plus bringing back the romance to Valentine's Day (part one)

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Manage episode 400824153 series 3470909
Το περιεχόμενο παρέχεται από το Chloe and Steph. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chloe and Steph ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This week Chloe & Steph chat to Amelia Davatzis (22:00), also known as a glimpse of Amelia, a product reviewer-brand researcher-home detoxer-dot connector who is inspiring us & guiding us to a healthier, lower tox life.
Before we spoke to Amelia we shared some reflections and feedback from last week's only child chat, discuss Valentine's day (is romance dead?) and give you your weekly astro update and card pull guidance.
- Chloe and Steph's perspectives on Valentine's Day and how it can be reframed as a day to focus on self-care, romance, and loved ones beyond just romantic partners.

- Suggestions they shared for showing love through acts of service, quality time, physical touch, and gifts based on each person's love languages.

- An astrological overview from Chloe about the lunar new year, new moon in Aquarius, Mars and Venus entering Aquarius in February, and how these influence relationships and emotions.

Some key takeaways from part one of our chat with Amelia include:
- It's never about the brand, It's always about the ingredients
- It's not about being perfect, its about small changes you can make throughout your day that can make a big difference overall.
- Amelia's experience starting a low-tox Instagram page during the pandemic as an outlet and how it grew a community interested in her knowledge and guidance.
- Specific toxic chemicals like BPA, phthalates, Teflon, and "forever chemicals" that accumulate in the body.
- Tips for reducing mold like using vinegar or clove oil instead of bleach, finding moisture sources, and proper ventilation.
- The importance of informed choices and accessibility of information.
- Tips for reducing toxins through water filtration, choosing eco-friendly cleaning and personal care products, avoiding plastic where possible, and properly removing mold.
- Reducing endocrine disruptors by avoiding plastic where regularly used and making homes safe spaces was a priority.
Links:
Amelia's instagram @a.glimpse.of.amelia
Website: https://www.agoa.com.au/
Online low tox stores
www.onefinesecret.com.au
www.nourishme.com.au
www.floraandfauna.com.au
www.seedandsprout.com.au
www.skinorganica.com.au
www.partandparcel.com.au
www.australianorganicproducts.com.au
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
-
share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph

  continue reading

48 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 400824153 series 3470909
Το περιεχόμενο παρέχεται από το Chloe and Steph. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chloe and Steph ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This week Chloe & Steph chat to Amelia Davatzis (22:00), also known as a glimpse of Amelia, a product reviewer-brand researcher-home detoxer-dot connector who is inspiring us & guiding us to a healthier, lower tox life.
Before we spoke to Amelia we shared some reflections and feedback from last week's only child chat, discuss Valentine's day (is romance dead?) and give you your weekly astro update and card pull guidance.
- Chloe and Steph's perspectives on Valentine's Day and how it can be reframed as a day to focus on self-care, romance, and loved ones beyond just romantic partners.

- Suggestions they shared for showing love through acts of service, quality time, physical touch, and gifts based on each person's love languages.

- An astrological overview from Chloe about the lunar new year, new moon in Aquarius, Mars and Venus entering Aquarius in February, and how these influence relationships and emotions.

Some key takeaways from part one of our chat with Amelia include:
- It's never about the brand, It's always about the ingredients
- It's not about being perfect, its about small changes you can make throughout your day that can make a big difference overall.
- Amelia's experience starting a low-tox Instagram page during the pandemic as an outlet and how it grew a community interested in her knowledge and guidance.
- Specific toxic chemicals like BPA, phthalates, Teflon, and "forever chemicals" that accumulate in the body.
- Tips for reducing mold like using vinegar or clove oil instead of bleach, finding moisture sources, and proper ventilation.
- The importance of informed choices and accessibility of information.
- Tips for reducing toxins through water filtration, choosing eco-friendly cleaning and personal care products, avoiding plastic where possible, and properly removing mold.
- Reducing endocrine disruptors by avoiding plastic where regularly used and making homes safe spaces was a priority.
Links:
Amelia's instagram @a.glimpse.of.amelia
Website: https://www.agoa.com.au/
Online low tox stores
www.onefinesecret.com.au
www.nourishme.com.au
www.floraandfauna.com.au
www.seedandsprout.com.au
www.skinorganica.com.au
www.partandparcel.com.au
www.australianorganicproducts.com.au
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
-
share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph

  continue reading

48 επεισόδια

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