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Chris Thompson: How to run your best 10k race
Manage episode 347709036 series 2465833
Chris Thompson is one of Britain’s best distance runners. He’s won silver in the 10,000m at the 2010 European Championships, is a three-time winner of the Great South Run, held and still holds British records for 5k and 10k and won the 2021 British Marathon trial a month shy of his 40th birthday. Yeah, that guy. The one who did the shouting.
We talk training techniques, but also get into some deeper stuff too; it's got it all!
Hosted on Acast. See acast.com/privacy for more information.
273 επεισόδια
Manage episode 347709036 series 2465833
Chris Thompson is one of Britain’s best distance runners. He’s won silver in the 10,000m at the 2010 European Championships, is a three-time winner of the Great South Run, held and still holds British records for 5k and 10k and won the 2021 British Marathon trial a month shy of his 40th birthday. Yeah, that guy. The one who did the shouting.
We talk training techniques, but also get into some deeper stuff too; it's got it all!
Hosted on Acast. See acast.com/privacy for more information.
273 επεισόδια
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