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#06: Energy Systems, Uppercuts & Composure
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When? This feed was archived on August 06, 2023 04:22 (). Last successful fetch was on October 13, 2022 19:43 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 123152240 series 121908
In this episode, Jeff and Eric discuss UFC 169 and how the Varner vs. Trujillo fight was a perfect contrast to the Overeem vs. Mir fight when it comes to keeping composure when stunning your opponent and how that plays out. Jeff also shares tips on what to do when wobbled and what to do when wobbling your opponent to ensure the fight goes in your favor.
Also, Eric shares some strategies on how to properly train the energy systems for MMA to develop peak conditioning and Jeff talks about one of his favorite striking techniques - the uppercut.
18 επεισόδια
#06: Energy Systems, Uppercuts & Composure
The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
Αρχειοθετημένη σειρά ("Ανενεργό feed" status)
When? This feed was archived on August 06, 2023 04:22 (). Last successful fetch was on October 13, 2022 19:43 ()
Why? Ανενεργό feed status. Οι διακομιστές μας δεν ήταν σε θέση να ανακτήσουν ένα έγκυρο podcast feed για μια παρατεταμένη περίοδο.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 123152240 series 121908
In this episode, Jeff and Eric discuss UFC 169 and how the Varner vs. Trujillo fight was a perfect contrast to the Overeem vs. Mir fight when it comes to keeping composure when stunning your opponent and how that plays out. Jeff also shares tips on what to do when wobbled and what to do when wobbling your opponent to ensure the fight goes in your favor.
Also, Eric shares some strategies on how to properly train the energy systems for MMA to develop peak conditioning and Jeff talks about one of his favorite striking techniques - the uppercut.
18 επεισόδια
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