S3 Ep124: Hormones You Don't Know About That Are Crucial At Midlife

The Midlife Mentors

In this episode we share with you the hormones you perhaps don’t know about at midlife that are crucial to your overall health and happiness.
An understanding of these creates awareness and empowers you to take small, easy to implement strategies - in a holistic way.
In this episode we dive into each important hormone and give you a take away tip.
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Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
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IG: @midlifementors