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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 98: Feeling Lost as a Midlife Mom? Here's Why + What to Do
Manage episode 437176066 series 3554576
Το περιεχόμενο παρέχεται από το Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
As a midlife mom myself, I know how easy it is to feel a bit lost when your kids need you less and differently than they used to while also juggling your own changing emotions, hormones, and challenges (hello weight gain in peri/menopause), and more.
Trying to figure out how to manage your life, your people, and all these new & different things are all important, but the biggest piece in this equation is learning how to manage yourself.
That's exactly what we're talking in this episode + details on a free class that will help are all inside!
Join the free class mentioned at: findingyourselfuncoveringyourjoy.com
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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Κεφάλαια
1. Feeling Lost as a Midlife Mom (00:00:00)
2. Reason #1 (00:05:38)
3. Reason #2 (00:07:37)
4. Reason #3 (00:10:57)
5. Reason #4 (00:12:51)
6. Reason #5 (00:14:58)
7. Uncovering Who You Are and Redefining Yourself (00:17:07)
8. The Write A New Chapter Challenge: Finding Purpose and Creating the Life You Want (00:19:17)
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