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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 88: Take Back Control of Your Life!
Manage episode 430513186 series 3554576
Το περιεχόμενο παρέχεται από το Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Without realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill.
In this episode of The Intentional Midlife Mom podcast, we'll talk about how to get off the treadmill & get back in the driver's seat where you're deciding what your day looks like.
We'll explore the concept of the DREAM circle from our wildly popular Write a New Chapter Challenge, leaving you feeling empowered, filled with hope, and excited at what's possible.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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Κεφάλαια
1. Introduction: Taking Back Control (00:00:00)
2. Clarity - Understanding Your True Self (00:08:28)
3. Desire - Knowing What You Want (00:11:22)
4. Execution - Managing Your Time (00:15:41)
5. Attitude - Cultivating a Positive Mindset (00:17:58)
6. Maintenance - Prioritizing Health (00:20:45)
7. Embracing a Fulfilling Life (00:28:27)
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