#48: From Businessman to Monk - Sean Fargo

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Το περιεχόμενο παρέχεται από το FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 38:27

MP3•Αρχική οθόνη επεισοδίου

Sean Fargo is the Founder of Mindfulness Exercises, where he has taught meditation to some of the top executives in the world at companies like PG&E, Reddit, and DocuSign.

Sean is a meditation instructor at Google and advisor to technology startups like Elevate Labs and WellBrain.io. He was formerly a Buddhist monk for two years and worked at the famous Spirit Rock Meditation Center with Jack Kornfield and other world-renowned meditation teachers.

In this episode, we talk about how he went from being an international businessman to becoming a monk with no possessions, the details of his training as a monk, why he decided to leave and reenter the western world, and how to deal with difficult emotions.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

92 επεισόδια

#Fitness #Mental Health #Brain #Buddhism #Meditation #Mental #Neuroscience #Productivity #Psychology #Science #Wellness #FitMind LLC #Mental Fitness Training #Religion #FitMind: Neuroscience #Yoga #Health and Well-Being #Mindfulness