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Evolved CEO | Episode 3 | What Your Mind Really Does To Your Body
Manage episode 354010446 series 3433916
Το περιεχόμενο παρέχεται από το Greg Gillies. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Greg Gillies ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Our thoughts are powerful. They may seem like they're just flitting through our minds at random—like birds in the sky and little more than unconnected, random thoughts—but they actually have a huge impact on our physical health.
In today’s Episode of The Evolved CEO Podcast, your host, Tracey, and Greg discuss how your mind affects your body. They’re going to be taking you on a real deep dive to understand the physiology and some really important ideas around where to focus to improve your physical health.
Are your thoughts helping or hurting your health? Tune in now and Learn more!
Highlights:
- (04:16)How mind control the nervous system?
- (06:47)How the mind and body are connected and how it affects health?
- (10:35)The yo-yo effect and the all-or-nothing effect
- (14:28)The Underlying Issue Of Normalizing Burnout and Stress
- (16:40)How healing is the way to recover and change your whole life?
- (19:16)What Is Glandular Fever?
- (21:00)What can people do now to improve their health and healing?
- (24:17)What does a person should look for?
Links
Greg Gillies:
- Website:https://www.theevolvedceo.com/
https://www.greggillies.com/ - LinkedIn:Greg Gillies - The Evolved CEO
- Facebook:Greg Gillies
- Instagram:Greg Gillies (@greggillies)
- Youtube:Greg Gillies (@greggillies2782)
Tracey Gillies:
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