Tom Herbert: Being Useful

The Curious Climber Podcast: Chatting with Hazel and Mina

Το περιεχόμενο παρέχεται από το Mina and Hazel. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mina and Hazel ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 1:36:47

M4A•Αρχική οθόνη επεισοδίου

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

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#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies